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+title: Sakhi Expert Maternal Health Benchmark
+description: 149 expert-validated maternal health Q&A pairs in English, Hindi, and Marathi (447 eval cases). Each case includes theme-specific clinical rubrics for scoring.
+
+---
+id: adf8fec6-52f7-495e-a5f6-f17e68df6723_en
+prompt: I am pregnant and live in a village. I’ve heard TB can be risky during pregnancy. How can I stay safe and protect my baby?
+ideal: To protect yourself and your baby, get regular antenatal check-ups at the nearest health center and inform your provider if you have a cough lasting more than two weeks, weight loss, or fever. They may advise TB screening and treatment if needed. TB spreads mainly through inhalation from close and frequent contact with someone who is infectious, so understanding how it spreads helps you protect yourself. Maintain good nutrition and hygiene, and avoid close contact with people who have active TB. If you suspect exposure, visit the clinic to get screened promptly.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 77
+render_as: markdown
+---
+id: adf8fec6-52f7-495e-a5f6-f17e68df6723_hi
+prompt: मैं गर्भवती हूँ और गाँव में रहती हूँ। मैंने सुना है कि TB गर्भावस्था में खतरनाक हो सकता है। मैं और मेरा बच्चा सुरक्षित कैसे रह सकते हैं?
+ideal: अपनी और अपने बच्चे की सुरक्षा के लिए, नज़दीकी हेल्थ सेंटर में रेगुलर एंटीनेटल चेक-अप करवाएं और अगर आपको दो हफ़्ते से ज़्यादा समय से खांसी, वज़न कम होना या बुखार है, तो अपने डॉक्टर को बताएं। ज़रूरत पड़ने पर वे टीबी स्क्रीनिंग और इलाज की सलाह दे सकते हैं। टीबी मुख्य रूप से किसी संक्रमित व्यक्ति के साथ नज़दीकी और बार-बार संपर्क में आने से सांस लेने से फैलता है, इसलिए यह समझना कि यह कैसे फैलता है, आपको खुद को बचाने में मदद करता है। अच्छा पोषण और साफ़-सफ़ाई बनाए रखें, और एक्टिव टीबी वाले लोगों से नज़दीकी संपर्क से बचें। अगर आपको लगता है कि आप इसके संपर्क में आए हैं, तो तुरंत स्क्रीनिंग के लिए क्लिनिक जाएं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 77
+render_as: markdown
+---
+id: adf8fec6-52f7-495e-a5f6-f17e68df6723_mr
+prompt: मी गरोदर आहे आणि गावात राहते. मी ऐकलं आहे की गर्भावस्थेत TB धोका असू शकतो. मी आणि माझं बाळ सुरक्षित कसं राहू शकतो?
+ideal: स्वतःचे आणि तुमच्या बाळाचे रक्षण करण्यासाठी, जवळच्या आरोग्य केंद्रात नियमित प्रसूतीपूर्व तपासणी करा आणि जर तुम्हाला दोन आठवड्यांपेक्षा जास्त काळ खोकला, वजन कमी होणे किंवा ताप येत असेल तर तुमच्या प्रदात्याला कळवा. गरज पडल्यास ते टीबी तपासणी आणि उपचारांचा सल्ला देऊ शकतात. टीबी प्रामुख्याने संसर्गजन्य व्यक्तीच्या जवळच्या आणि वारंवार संपर्कातून इनहेलेशनद्वारे पसरतो, म्हणून तो कसा पसरतो हे समजून घेतल्याने तुम्हाला स्वतःचे संरक्षण करण्यास मदत होते. चांगले पोषण आणि स्वच्छता राखा आणि सक्रिय टीबी असलेल्या लोकांशी जवळचा संपर्क टाळा. जर तुम्हाला संसर्ग झाल्याचा संशय असेल, तर त्वरित तपासणीसाठी क्लिनिकला भेट द्या.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 77
+render_as: markdown
+---
+id: 71a2be7d-cb35-4f71-a878-bb640f7d5db0_en
+prompt: What is the best position for sleeping while pregnant?
+ideal: Sleep on your left side with a pillow between your knees for best comfort and to help blood flow to your baby. Avoid sleeping on your back, especially in the later months. You can also add extra pillows to support your back and belly. Keep your room cool and dark, avoid tea or coffee in the evening, and try relaxing activities like deep breathing or light reading. If you have trouble sleeping, talk to your health worker.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: UNICEF Pregnancy Myths, NHM Pregnancy Facts
+render_as: markdown
+---
+id: 71a2be7d-cb35-4f71-a878-bb640f7d5db0_hi
+prompt: गर्भावस्था के दौरान सोने के लिए सबसे अच्छी स्थिति क्या है?
+ideal: सबसे ज़्यादा आराम के लिए और अपने बच्चे तक ब्लड फ्लो बेहतर रखने के लिए, अपने घुटनों के बीच तकिया रखकर बाईं करवट सोएं। पीठ के बल सोने से बचें, खासकर प्रेग्नेंसी के आखिरी महीनों में। आप अपनी पीठ और पेट को सहारा देने के लिए एक्स्ट्रा तकिए भी लगा सकती हैं। अपने कमरे को ठंडा और अंधेरा रखें, शाम को चाय या कॉफ़ी पीने से बचें, और गहरी सांस लेने या हल्की-फुल्की किताबें पढ़ने जैसी आरामदायक एक्टिविटीज़ करें। अगर आपको सोने में परेशानी हो रही है, तो अपने हेल्थ वर्कर से बात करें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: UNICEF Pregnancy Myths, NHM Pregnancy Facts
+render_as: markdown
+---
+id: 71a2be7d-cb35-4f71-a878-bb640f7d5db0_mr
+prompt: गरोदरपणात झोपण्यासाठी सर्वोत्तम पोझिशन कोणती आहे?
+ideal: बाळाला उत्तम आराम मिळावा आणि रक्तप्रवाह होण्यास मदत व्हावी यासाठी गुडघ्यांमध्ये उशी ठेवून डाव्या कुशीवर झोपा. विशेषतः शेवटच्या महिन्यांत, पाठीवर झोपणे टाळा. तुमच्या पाठीला आणि पोटाला आधार देण्यासाठी तुम्ही अतिरिक्त उशा देखील जोडू शकता. तुमची खोली थंड आणि अंधारात ठेवा, संध्याकाळी चहा किंवा कॉफी टाळा आणि खोल श्वास घेणे किंवा हलके वाचन करणे यासारख्या आरामदायी क्रियाकलापांचा प्रयत्न करा. जर तुम्हाला झोपेचा त्रास होत असेल तर तुमच्या आरोग्य कर्मचाऱ्याशी बोला.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: UNICEF Pregnancy Myths, NHM Pregnancy Facts
+render_as: markdown
+---
+id: 4e694703-dc3b-42c6-8693-5055be477f04_en
+prompt: What are the signs that indicate a woman is going into labor?
+ideal: A woman may notice a bloody, sticky discharge from her vagina, known as the “show.” She may also have periodic abdominal discomfort that develops into painful contractions which become stronger, longer, and closer together over time. In some cases, there may be a sudden gush of fluid from the vaginal opening, indicating rupture of membranes. If she notices any of these signs, its important to go to a health facility or inform the ASHA for help. Recognizing these signs early can ensure timely care.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 41
+render_as: markdown
+---
+id: 4e694703-dc3b-42c6-8693-5055be477f04_hi
+prompt: एक महिला के प्रसव के शुरू होने के संकेत क्या हैं?
+ideal: एक महिला को अपनी वजाइना से खून जैसा, चिपचिपा डिस्चार्ज दिख सकता है, जिसे "शो" कहते हैं। उसे पेट में रुक-रुक कर बेचैनी भी हो सकती है जो दर्दनाक संकुचन में बदल जाती है, जो समय के साथ ज़्यादा मज़बूत, लंबे और पास-पास होते जाते हैं। कुछ मामलों में, वजाइना के रास्ते से अचानक फ्लूइड का तेज़ बहाव हो सकता है, जो झिल्ली फटने का संकेत देता है। अगर उसे इनमें से कोई भी संकेत दिखे, तो हेल्थ सेंटर जाना या मदद के लिए आशा को बताना ज़रूरी है। इन संकेतों को जल्दी पहचानने से समय पर देखभाल मिल सकती है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 41
+render_as: markdown
+---
+id: 4e694703-dc3b-42c6-8693-5055be477f04_mr
+prompt: एका महिलेच्या प्रसवाची सुरुवात होत आहे याचे संकेत कोणते आहेत?
+ideal: एखाद्या महिलेला तिच्या योनीतून रक्ताळलेला, चिकट स्त्राव दिसू शकतो, ज्याला "शो" म्हणतात. तिला वेळोवेळी पोटात अस्वस्थता देखील येऊ शकते जी वेदनादायक आकुंचनात बदलते जी कालांतराने अधिक मजबूत, लांब आणि जवळ येते. काही प्रकरणांमध्ये, योनीमार्गातून अचानक द्रव बाहेर पडू शकतो, जो पडदा फुटल्याचे संकेत देतो. जर तिला यापैकी कोणतेही लक्षण दिसले तर, आरोग्य सुविधेकडे जाणे किंवा मदतीसाठी आशाला कळवणे महत्वाचे आहे. ही लक्षणे लवकर ओळखल्याने वेळेवर काळजी घेता येते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 41
+render_as: markdown
+---
+id: deef6df2-6adf-4979-a1a4-a73067003aa1_en
+prompt: How can I keep myself and my baby healthy after delivery if I live in a small town or village?
+ideal: Regular prenatal check-ups are essential for a healthy pregnancy. Visiting your local health center or ASHA worker helps you keep track of your nutrition, vaccinations, and any symptoms that may need early attention. After delivery, continue follow-up visits so your recovery and your baby’s growth are monitored properly. Maintain good hygiene, breastfeed safely, eat a nutritious diet rich in proteins, vitamins, and minerals, continue your iron and folic acid tablets, and ensure your baby receives vaccinations on schedule. Seek care promptly if either of you becomes unwell.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 184
+render_as: markdown
+---
+id: deef6df2-6adf-4979-a1a4-a73067003aa1_hi
+prompt: अगर मैं किसी छोटे शहर या गाँव में रहती हूँ, तो डिलीवरी के बाद मैं अपने और अपने बच्चे का स्वास्थ्य कैसे ठीक रख सकती हूँ?
+ideal: स्वस्थ प्रेग्नेंसी के लिए रेगुलर प्रेग्नेंसी चेक-अप बहुत ज़रूरी हैं। अपने लोकल हेल्थ सेंटर या आशा वर्कर के पास जाने से आपको अपने पोषण, वैक्सीनेशन और किसी भी ऐसे लक्षण पर नज़र रखने में मदद मिलती है जिस पर जल्दी ध्यान देने की ज़रूरत हो सकती है। डिलीवरी के बाद, फॉलो-अप विज़िट जारी रखें ताकि आपकी रिकवरी और आपके बच्चे की ग्रोथ की ठीक से निगरानी हो सके। अच्छी साफ़-सफ़ाई रखें, सुरक्षित रूप से ब्रेस्टफीडिंग कराएं, प्रोटीन, विटामिन और मिनरल से भरपूर पौष्टिक खाना खाएं, अपनी आयरन और फोलिक एसिड की गोलियां लेते रहें, और यह पक्का करें कि आपके बच्चे को समय पर टीके लगें। अगर आप में से कोई भी बीमार पड़ता है तो तुरंत डॉक्टर से सलाह लें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 184
+render_as: markdown
+---
+id: deef6df2-6adf-4979-a1a4-a73067003aa1_mr
+prompt: मी एखाद्या छोट्या गावात किंवा शहरात राहात असेन, तर बाळंतपणानंतर माझं आणि बाळाचं आरोग्य कसं चांगलं ठेवू शकते?
+ideal: निरोगी गर्भधारणेसाठी नियमित प्रसूतीपूर्व तपासणी आवश्यक आहे. तुमच्या स्थानिक आरोग्य केंद्राला किंवा आशा कार्यकर्त्याला भेट दिल्याने तुम्हाला तुमचे पोषण, लसीकरण आणि लवकर लक्ष देण्याची आवश्यकता असलेल्या कोणत्याही लक्षणांचा मागोवा घेण्यास मदत होते. प्रसूतीनंतर, तुमच्या पुनर्प्राप्ती आणि तुमच्या बाळाच्या वाढीचे योग्यरित्या निरीक्षण करण्यासाठी फॉलो-अप भेटी सुरू ठेवा. चांगली स्वच्छता राखा, सुरक्षितपणे स्तनपान करा, प्रथिने, जीवनसत्त्वे आणि खनिजांनी समृद्ध पौष्टिक आहार घ्या, तुमच्या लोह आणि फॉलिक अॅसिडच्या गोळ्या सुरू ठेवा आणि तुमच्या बाळाला वेळेवर लसीकरण मिळत असल्याची खात्री करा. तुमच्यापैकी कोणीही आजारी पडल्यास त्वरित काळजी घ्या.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 184
+render_as: markdown
+---
+id: e9f607c4-e4da-427a-b12a-97cabd68e639_en
+prompt: What are some ways to prevent complications during pregnancy?
+ideal: Many pregnancy complications can be avoided with consistent antenatal care and healthy daily habits. Regular check-ups allow healthcare workers to monitor your baby’s growth and identify concerns such as anemia, high blood pressure, or high blood sugar early. A balanced diet, appropriate weight management, iron and folic acid supplementation, and staying physically active all contribute to a safer pregnancy. Avoiding tobacco, alcohol, and other harmful substances is equally important. Managing existing medical conditions and keeping up with recommended screening and immunizations further reduces risks and supports a healthy pregnancy and delivery.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 17
+render_as: markdown
+---
+id: e9f607c4-e4da-427a-b12a-97cabd68e639_hi
+prompt: गर्भावस्था के दौरान जटिलताओं को रोकने के कुछ तरीके क्या हैं?
+ideal: लगातार एंटीनेटल केयर और हेल्दी रोज़ाना की आदतों से प्रेग्नेंसी की कई कॉम्प्लिकेशन्स से बचा जा सकता है। रेगुलर चेक-अप से हेल्थकेयर वर्कर्स आपके बच्चे की ग्रोथ पर नज़र रख पाते हैं और एनीमिया, हाई ब्लड प्रेशर या हाई ब्लड शुगर जैसी समस्याओं का जल्दी पता लगा पाते हैं। बैलेंस्ड डाइट, सही वज़न मैनेज करना, आयरन और फोलिक एसिड सप्लीमेंट लेना, और फिजिकली एक्टिव रहना, ये सभी एक सुरक्षित प्रेग्नेंसी में मदद करते हैं। तंबाकू, शराब और दूसरे नुकसानदायक चीज़ों से बचना भी उतना ही ज़रूरी है। पहले से मौजूद मेडिकल कंडीशंस को मैनेज करना और बताए गए स्क्रीनिंग और इम्यूनाइज़ेशन को फॉलो करना जोखिमों को और कम करता है और एक हेल्दी प्रेग्नेंसी और डिलीवरी में मदद करता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 17
+render_as: markdown
+---
+id: e9f607c4-e4da-427a-b12a-97cabd68e639_mr
+prompt: गर्भधारणाच्या काळात जटिलता टाळण्यासाठी काही मार्ग कोणते आहेत?
+ideal: गर्भधारणेदरम्यानच्या अनेक गुंतागुंती सातत्याने प्रसूतीपूर्व काळजी आणि निरोगी दैनंदिन सवयींमुळे टाळता येतात. नियमित तपासणीमुळे आरोग्यसेवा कर्मचाऱ्यांना तुमच्या बाळाच्या वाढीचे निरीक्षण करता येते आणि अशक्तपणा, उच्च रक्तदाब किंवा रक्तातील साखरेची वाढ यासारख्या समस्या लवकर ओळखता येतात. संतुलित आहार, योग्य वजन व्यवस्थापन, लोह आणि फॉलिक अॅसिड पूरक आहार आणि शारीरिकदृष्ट्या सक्रिय राहणे हे सर्व सुरक्षित गर्भधारणेसाठी योगदान देतात. तंबाखू, अल्कोहोल आणि इतर हानिकारक पदार्थ टाळणे तितकेच महत्वाचे आहे. विद्यमान वैद्यकीय परिस्थिती व्यवस्थापित करणे आणि शिफारस केलेल्या तपासणी आणि लसीकरणांचे पालन करणे जोखीम कमी करते आणि निरोगी गर्भधारणा आणि प्रसूतीला समर्थन देते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 17
+render_as: markdown
+---
+id: 26589012-3d5b-43ee-a80f-de829c07f565_en
+prompt: What should I do to ensure I get good antenatal care?
+ideal: To ensure you get good antenatal care, start by visiting a healthcare provider as soon as you find out you are pregnant. Attend all scheduled check-ups and follow their advice on nutrition and health. If you have any concerns or symptoms, don’t hesitate to ask questions. It’s also helpful to join local support groups where you can share experiences and learn from other mothers. This way, you can stay informed and feel supported throughout your pregnancy.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 16
+render_as: markdown
+---
+id: 26589012-3d5b-43ee-a80f-de829c07f565_hi
+prompt: मुझे अच्छे प्रसव पूर्व देखभाल सुनिश्चित करने के लिए क्या करना चाहिए?
+ideal: यह पक्का करने के लिए कि आपको अच्छी एंटीनेटल केयर मिले, जैसे ही आपको पता चले कि आप प्रेग्नेंट हैं, तुरंत किसी हेल्थकेयर प्रोवाइडर के पास जाएं। सभी तय चेक-अप में जाएं और न्यूट्रिशन और हेल्थ के बारे में उनकी सलाह मानें। अगर आपको कोई चिंता या लक्षण हैं, तो सवाल पूछने में झिझकें नहीं। लोकल सपोर्ट ग्रुप्स में शामिल होना भी मददगार होता है, जहाँ आप अपने अनुभव शेयर कर सकती हैं और दूसरी माँओं से सीख सकती हैं। इस तरह, आप अपनी पूरी प्रेग्नेंसी के दौरान जानकारी से अपडेट रहेंगी और आपको सपोर्ट महसूस होगा।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 16
+render_as: markdown
+---
+id: 26589012-3d5b-43ee-a80f-de829c07f565_mr
+prompt: मला चांगली गर्भधारणापूर्व काळजी मिळवण्यासाठी काय करावे लागेल?
+ideal: चांगली प्रसूतीपूर्व काळजी घेण्यासाठी, तुम्ही गर्भवती असल्याचे कळताच आरोग्य सेवा प्रदात्याला भेट देऊन सुरुवात करा. सर्व नियोजित तपासणी करा आणि पोषण आणि आरोग्याबद्दल त्यांच्या सल्ल्याचे पालन करा. जर तुम्हाला काही चिंता किंवा लक्षणे असतील तर प्रश्न विचारण्यास अजिबात संकोच करू नका. स्थानिक समर्थन गटांमध्ये सामील होणे देखील उपयुक्त आहे जिथे तुम्ही अनुभव शेअर करू शकता आणि इतर मातांकडून शिकू शकता. अशा प्रकारे, तुम्ही तुमच्या गर्भधारणेदरम्यान माहितीपूर्ण राहू शकता आणि आधार अनुभवू शकता.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 16
+render_as: markdown
+---
+id: de43b8f9-2059-45c2-abbf-e0df96b72e09_en
+prompt: How can I ensure I receive proper prenatal care in my village, especially if there is no doctor nearby?
+ideal: Local community health workers like ASHA or Anganwadi workers are trained to support pregnant women throughout pregnancy. They help you register your pregnancy early, monitor your health through regular antenatal visits, and guide you on nutrition, iron and folic acid intake, vaccinations, and screening for conditions like anemia, high blood pressure, or high blood sugar. They can also advise on hygienic practices, breastfeeding, and when to seek urgent medical care. If needed, they help arrange transport or escort services to health facilities, ensuring you get timely care.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 24
+render_as: markdown
+---
+id: de43b8f9-2059-45c2-abbf-e0df96b72e09_hi
+prompt: मैं कैसे सुनिश्चित कर सकती हूँ कि मुझे अपने गाँव में सही प्रीनेटल देखभाल मिले, खासकर अगर पास में कोई डॉक्टर नहीं है?
+ideal: आशा या आंगनवाड़ी वर्कर जैसी लोकल कम्युनिटी हेल्थ वर्कर्स को प्रेग्नेंसी के दौरान गर्भवती महिलाओं को सपोर्ट करने के लिए ट्रेनिंग दी जाती है। वे आपकी प्रेग्नेंसी को जल्दी रजिस्टर करवाने में मदद करती हैं, रेगुलर एंटीनेटल विज़िट के ज़रिए आपकी सेहत पर नज़र रखती हैं, और आपको पोषण, आयरन और फोलिक एसिड लेने, वैक्सीनेशन, और एनीमिया, हाई ब्लड प्रेशर या हाई ब्लड शुगर जैसी बीमारियों की स्क्रीनिंग के बारे में गाइड करती हैं। वे आपको साफ़-सफ़ाई की आदतों, ब्रेस्टफीडिंग, और इमरजेंसी में मेडिकल हेल्प कब लेनी है, इस बारे में भी सलाह दे सकती हैं। अगर ज़रूरत हो, तो वे हेल्थ सेंटर तक ट्रांसपोर्ट या एस्कॉर्ट सर्विस का इंतज़ाम करने में मदद करती हैं, ताकि आपको समय पर इलाज मिल सके।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 24
+render_as: markdown
+---
+id: de43b8f9-2059-45c2-abbf-e0df96b72e09_mr
+prompt: मी कशी खात्री करू शकते की मला माझ्या गावात योग्य प्रीनेटल काळजी मिळेल, विशेषतः जर जवळ डॉक्टर नसतील तर?
+ideal: आशा किंवा अंगणवाडी सेविकांसारख्या स्थानिक सामुदायिक आरोग्य कर्मचाऱ्यांना गर्भधारणेदरम्यान गर्भवती महिलांना मदत करण्यासाठी प्रशिक्षण दिले जाते. ते तुमची गर्भधारणा लवकर नोंदवण्यास मदत करतात, नियमित प्रसूतीपूर्व भेटींद्वारे तुमच्या आरोग्याचे निरीक्षण करतात आणि पोषण, लोह आणि फॉलिक अॅसिडचे सेवन, लसीकरण आणि अशक्तपणा, उच्च रक्तदाब किंवा उच्च रक्तातील साखर यासारख्या परिस्थितींसाठी तपासणी याबद्दल मार्गदर्शन करतात. ते स्वच्छताविषयक पद्धती, स्तनपान आणि तातडीची वैद्यकीय सेवा कधी घ्यावी याबद्दल देखील सल्ला देऊ शकतात. आवश्यक असल्यास, ते आरोग्य सुविधांमध्ये वाहतूक किंवा एस्कॉर्ट सेवांची व्यवस्था करण्यास मदत करतात, ज्यामुळे तुम्हाला वेळेवर काळजी मिळेल.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 24
+render_as: markdown
+---
+id: 35dc68e4-244f-4967-bc9f-5470531909c0_en
+prompt: How can I get proper checkups and care during pregnancy if there is no good hospital nearby?
+ideal: Start by locating the nearest sub-center or primary health center in your area, which are government-run facilities offering basic health services. These centers often have Auxiliary Nurse Midwives (ANMs) who provide antenatal care, including regular check-ups, nutritional guidance, and essential health education, and the healthcare providers there can also perform a basic assessment. You will need to see an OBGYN for formal check-ups at certain stages of your pregnancy, and the primary health center can guide you on when those specialist visits are needed. They can also refer you to nearby hospitals or specialists if required.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 74
+render_as: markdown
+---
+id: 35dc68e4-244f-4967-bc9f-5470531909c0_hi
+prompt: अगर मेरे आसपास अच्छा अस्पताल नहीं है, तो गर्भावस्था में मैं सही जाँच और देखभाल कैसे पा सकती हूँ?
+ideal: सबसे पहले अपने इलाके में सबसे नज़दीकी सब-सेंटर या प्राइमरी हेल्थ सेंटर का पता लगाएं, ये सरकारी सुविधाएँ हैं जो बेसिक हेल्थ सर्विस देती हैं। इन सेंटर्स में अक्सर ऑक्सिलरी नर्स मिडवाइव्स (ANM) होती हैं जो प्रेग्नेंसी के दौरान देखभाल करती हैं, जिसमें रेगुलर चेक-अप, पोषण संबंधी सलाह और ज़रूरी हेल्थ एजुकेशन शामिल है, और वहाँ के हेल्थकेयर प्रोवाइडर बेसिक जांच भी कर सकते हैं। आपको अपनी प्रेग्नेंसी के कुछ खास स्टेज पर फॉर्मल चेक-अप के लिए OBGYN से मिलना होगा, और प्राइमरी हेल्थ सेंटर आपको बता सकता है कि उन स्पेशलिस्ट के पास कब जाना है। ज़रूरत पड़ने पर वे आपको आस-पास के हॉस्पिटल या स्पेशलिस्ट के पास भी भेज सकते हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 74
+render_as: markdown
+---
+id: 35dc68e4-244f-4967-bc9f-5470531909c0_mr
+prompt: जर माझ्या आसपास चांगला दवाखाना नसेल, तर गर्भावस्थेत मला योग्य तपासणी आणि काळजी कशी मिळेल?
+ideal: तुमच्या क्षेत्रातील जवळच्या उपकेंद्र किंवा प्राथमिक आरोग्य केंद्राचा शोध घेऊन सुरुवात करा, जे सरकारद्वारे चालवल्या जाणाऱ्या मूलभूत आरोग्य सेवा देतात. या केंद्रांमध्ये अनेकदा सहाय्यक परिचारिका सुईणी (एएनएम) असतात ज्या नियमित तपासणी, पोषण मार्गदर्शन आणि आवश्यक आरोग्य शिक्षण यासह प्रसूतीपूर्व काळजी देतात आणि तेथील आरोग्य सेवा प्रदाते देखील मूलभूत मूल्यांकन करू शकतात. तुमच्या गरोदरपणाच्या काही टप्प्यांवर औपचारिक तपासणीसाठी तुम्हाला ओबीजीवायएनला भेटण्याची आवश्यकता असेल आणि प्राथमिक आरोग्य केंद्र तुम्हाला त्या तज्ञांच्या भेटींची आवश्यकता असल्यास मार्गदर्शन करू शकते. आवश्यक असल्यास ते तुम्हाला जवळच्या रुग्णालये किंवा तज्ञांकडे देखील पाठवू शकतात.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 74
+render_as: markdown
+---
+id: bb70c4a4-7baa-4a51-a7bf-17301aedbff1_en
+prompt: I often hear about complications during pregnancy. How can I take care of myself to have a healthy pregnancy, especially since I cannot visit a doctor regularly?
+ideal: Regular prenatal care is ideal, but you can also take steps at home. Eat a balanced diet with fruits, vegetables, and enough protein. Drink clean water and limit tea or coffee. Take rest and avoid heavy work. Gain knowledge about pregnancy dos and don’ts from trusted sources like ASHA workers or local health centers. Regularly monitor your health, and if you notice any concerning symptoms like bleeding or persistent pain, seek medical advice promptly. Although many complications cannot be predicted in advance, maintaining good antenatal care, a nutritious diet, and proper fluid intake can reduce risks. Still, timely medical care remains essential to ensure a safe and healthy pregnancy if any complication arises.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 202
+render_as: markdown
+---
+id: bb70c4a4-7baa-4a51-a7bf-17301aedbff1_hi
+prompt: मुझे अक्सर गर्भावस्था के दौरान जटिलताओं के बारे में सुनाई देता है। मैं अपने आप का कैसे ख्याल रख सकती हूँ ताकि मेरी गर्भावस्था स्वस्थ रहे, खासकर क्योंकि मैं नियमित रूप से डॉक्टर के पास नहीं जा सकती?
+ideal: नियमित प्रसव पूर्व देखभाल सबसे अच्छा है, लेकिन आप घर पर भी कदम उठा सकती हैं। फल, सब्जियां और पर्याप्त प्रोटीन वाला संतुलित आहार लें। साफ पानी पिएं और चाय या कॉफी कम पिएं। आराम करें और भारी काम से बचें। आशा कार्यकर्ताओं या स्थानीय स्वास्थ्य केंद्रों जैसे भरोसेमंद स्रोतों से गर्भावस्था के दौरान क्या करें और क्या न करें, इसके बारे में जानकारी प्राप्त करें। नियमित रूप से अपने स्वास्थ्य की निगरानी करें, और यदि आपको रक्तस्राव या लगातार दर्द जैसे कोई चिंताजनक लक्षण दिखाई देते हैं, तो तुरंत डॉक्टरी सलाह लें। हालांकि कई जटिलताओं का पहले से अनुमान नहीं लगाया जा सकता है, लेकिन अच्छी प्रसव पूर्व देखभाल, पौष्टिक आहार और पर्याप्त तरल पदार्थ का सेवन जोखिमों को कम कर सकता है। फिर भी, यदि कोई जटिलता उत्पन्न होती है तो सुरक्षित और स्वस्थ गर्भावस्था सुनिश्चित करने के लिए समय पर चिकित्सा देखभाल आवश्यक है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 202
+render_as: markdown
+---
+id: bb70c4a4-7baa-4a51-a7bf-17301aedbff1_mr
+prompt: मला गर्भधारणेदरम्यान जटिलतांबद्दल अनेकदा ऐकायला मिळतं. मी स्वतःची काळजी कशी घेऊ शकते जेणेकरून माझी गर्भधारणा निरोगी राहील, विशेषतः कारण मी नियमितपणे डॉक्टरकडे जाऊ शकत नाही?
+ideal: नियमित प्रसूतीपूर्व काळजी घेणे आदर्श आहे, परंतु तुम्ही घरी देखील पावले उचलू शकता. फळे, भाज्या आणि पुरेसे प्रथिने असलेले संतुलित आहार घ्या. स्वच्छ पाणी प्या आणि चहा किंवा कॉफी मर्यादित करा. विश्रांती घ्या आणि जास्त काम करणे टाळा. आशा कामगार किंवा स्थानिक आरोग्य केंद्रांसारख्या विश्वसनीय स्त्रोतांकडून गर्भधारणेदरम्यान काय करावे आणि काय करू नये याबद्दल माहिती मिळवा. तुमच्या आरोग्याचे नियमितपणे निरीक्षण करा आणि जर तुम्हाला रक्तस्त्राव किंवा सतत वेदना यासारखी कोणतीही चिंताजनक लक्षणे दिसली तर त्वरित वैद्यकीय सल्ला घ्या. जरी अनेक गुंतागुंत आधीच सांगता येत नसल्या तरी, चांगली प्रसूतीपूर्व काळजी, पौष्टिक आहार आणि योग्य द्रवपदार्थ सेवन राखल्याने जोखीम कमी होऊ शकतात. तरीही, कोणतीही गुंतागुंत उद्भवल्यास सुरक्षित आणि निरोगी गर्भधारणा सुनिश्चित करण्यासाठी वेळेवर वैद्यकीय सेवा आवश्यक आहे.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 202
+render_as: markdown
+---
+id: 2c2feb91-d865-4fa8-b7e4-d3c549a2a81f_en
+prompt: Im pregnant and want to involve my husband in my care, but he works long hours in the fields. How can we manage this?
+ideal: Communicate with him about the importance of his support. Encourage him to join you for important check-ups, especially when the healthcare worker comes to your village. You can also ask him to help with simple tasks at home like ensuring you eat nutritious meals, stay hydrated, and get enough rest. During visits from social workers, they can also help him understand basic pregnancy care, such as checking in about fetal movements or any discomfort. Small steps can make a big difference.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 146
+render_as: markdown
+---
+id: 2c2feb91-d865-4fa8-b7e4-d3c549a2a81f_hi
+prompt: मैं प्रेग्नेंट हूँ और अपने पति को अपनी देखभाल में शामिल करना चाहती हूँ, लेकिन वह खेतों में लंबे समय तक काम करते हैं। हम यह कैसे मैनेज कर सकते हैं?
+ideal: उन्हें बताएं कि उनका सपोर्ट कितना ज़रूरी है। उन्हें ज़रूरी चेक-अप के लिए अपने साथ आने के लिए कहें, खासकर जब हेल्थ वर्कर आपके गाँव में आए। आप उनसे घर के छोटे-मोटे कामों में मदद करने के लिए भी कह सकती हैं, जैसे कि यह पक्का करना कि आप पौष्टिक खाना खाएँ, खूब पानी पिएँ और पूरी नींद लें। सोशल वर्कर के आने पर, वे उन्हें प्रेग्नेंसी की बेसिक देखभाल के बारे में समझने में भी मदद कर सकते हैं, जैसे कि बच्चे की हलचल या किसी भी परेशानी के बारे में पूछना। छोटे-छोटे कदम बड़ा फर्क ला सकते हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 146
+render_as: markdown
+---
+id: 2c2feb91-d865-4fa8-b7e4-d3c549a2a81f_mr
+prompt: मी गरोदर आहे आणि माझ्या पतीला माझ्या काळजीत सहभागी करून घेऊ इच्छिते, पण तो शेतात बराच वेळ काम करतो. आपण हे कसे हाताळू शकतो?
+ideal: त्याच्या मदतीचे महत्त्व त्याच्याशी बोला. त्याला महत्त्वाच्या तपासणीसाठी तुमच्यासोबत येण्यास प्रोत्साहित करा, विशेषतः जेव्हा आरोग्यसेवा कर्मचारी तुमच्या गावात येतो. तुम्ही त्याला घरी पौष्टिक जेवण खाणे, हायड्रेटेड राहणे आणि पुरेशी विश्रांती घेणे यासारख्या सोप्या कामांमध्ये मदत करण्यास सांगू शकता. सामाजिक कार्यकर्त्यांच्या भेटी दरम्यान, ते त्याला गर्भधारणेची मूलभूत काळजी समजण्यास देखील मदत करू शकतात, जसे की गर्भाच्या हालचाली किंवा कोणत्याही अस्वस्थतेची तपासणी करणे. लहान पावले मोठा फरक करू शकतात.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 146
+render_as: markdown
+---
+id: 6d06ac57-09f9-4743-8a76-5c9485aab565_en
+prompt: How can I keep myself and my baby safe during pregnancy if good medical help is not nearby?
+ideal: Start by visiting a local health center or a trusted healthcare provider early in your pregnancy. They can guide you on essential care practices, like taking folic acid supplements, attending regular check-ups, and recognizing signs of complications. Sharing this knowledge with your family can help them understand and support your decisions, reducing potential blame on healthcare providers.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 104
+render_as: markdown
+---
+id: 6d06ac57-09f9-4743-8a76-5c9485aab565_hi
+prompt: अगर पास में अच्छा अस्पताल या डॉक्टर नहीं है, तो मैं अपने और अपने बच्चे की गर्भावस्था के दौरान सुरक्षा कैसे सुनिश्चित कर सकती हूँ?
+ideal: अपनी प्रेग्नेंसी की शुरुआत में ही किसी लोकल हेल्थ सेंटर या भरोसेमंद हेल्थकेयर प्रोवाइडर के पास जाएं। वे आपको ज़रूरी देखभाल के तरीकों के बारे में गाइड कर सकते हैं, जैसे फोलिक एसिड सप्लीमेंट लेना, रेगुलर चेक-अप करवाना, और कॉम्प्लीकेशन्स के संकेतों को पहचानना। इस जानकारी को अपने परिवार के साथ शेयर करने से उन्हें आपके फैसलों को समझने और सपोर्ट करने में मदद मिलेगी, जिससे हेल्थकेयर प्रोवाइडर्स पर लगने वाले संभावित दोष कम होंगे।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 104
+render_as: markdown
+---
+id: 6d06ac57-09f9-4743-8a76-5c9485aab565_mr
+prompt: जर जवळ चांगला दवाखाना किंवा डॉक्टर नसेल, तर गर्भावस्थेत माझं आणि बाळाचं आरोग्य सुरक्षित कसं ठेवू शकते?
+ideal: तुमच्या गरोदरपणाच्या सुरुवातीला स्थानिक आरोग्य केंद्राला किंवा विश्वासू आरोग्य सेवा प्रदात्याला भेट देऊन सुरुवात करा. ते तुम्हाला फॉलिक अॅसिड सप्लिमेंट्स घेणे, नियमित तपासणीला उपस्थित राहणे आणि गुंतागुंतीची लक्षणे ओळखणे यासारख्या आवश्यक काळजी पद्धतींबद्दल मार्गदर्शन करू शकतात. हे ज्ञान तुमच्या कुटुंबासोबत शेअर केल्याने त्यांना तुमचे निर्णय समजून घेण्यास आणि त्यांना पाठिंबा देण्यास मदत होऊ शकते, ज्यामुळे आरोग्य सेवा प्रदात्यांवर होणारा दोष कमी होऊ शकतो.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 104
+render_as: markdown
+---
+id: 2b67d4bd-7a8f-4f47-a961-88dd0f65ca39_en
+prompt: How can I access proper pregnancy care in rural India?
+ideal: In rural or semi-urban areas, you can reach out to local health centers or ICTC facilities for antenatal care (ANC). They provide counseling, testing, and guidance for a normal, healthy pregnancy, and these centers can also perform the basic check-ups you need. ASHA and Anganwadi workers can offer education about pregnancy and help you access routine check-ups. Government schemes are available for free check-ups, medications, and testing, and your nearest social worker or health facility can guide you on how to use them. If there are any complications, these centers can refer you to specialized care. Remember, timely registration and regular visits are crucial for your well-being and the babys health.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 22
+render_as: markdown
+---
+id: 2b67d4bd-7a8f-4f47-a961-88dd0f65ca39_hi
+prompt: मैं ग्रामीण भारत में सही गर्भावस्था देखभाल कैसे प्राप्त कर सकती हूँ?
+ideal: ग्रामीण या सेमी-अर्बन इलाकों में, आप एंटीनेटल केयर (ANC) के लिए लोकल हेल्थ सेंटर या ICTC सुविधाओं से संपर्क कर सकते हैं। वे नॉर्मल, हेल्दी प्रेग्नेंसी के लिए काउंसलिंग, टेस्टिंग और गाइडेंस देते हैं, और ये सेंटर आपकी ज़रूरत के बेसिक चेक-अप भी कर सकते हैं। आशा और आंगनवाड़ी कार्यकर्ता प्रेग्नेंसी के बारे में जानकारी दे सकती हैं और आपको रूटीन चेक-अप करवाने में मदद कर सकती हैं। फ्री चेक-अप, दवाइयों और टेस्टिंग के लिए सरकारी योजनाएं उपलब्ध हैं, और आपके नज़दीकी सोशल वर्कर या हेल्थ सेंटर आपको बता सकते हैं कि इनका इस्तेमाल कैसे करना है। अगर कोई कॉम्प्लिकेशन होता है, तो ये सेंटर आपको स्पेशलाइज़्ड केयर के लिए रेफर कर सकते हैं। याद रखें, आपकी भलाई और बच्चे की सेहत के लिए समय पर रजिस्ट्रेशन और रेगुलर विज़िट बहुत ज़रूरी हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 22
+render_as: markdown
+---
+id: 2b67d4bd-7a8f-4f47-a961-88dd0f65ca39_mr
+prompt: मी ग्रामीण भारतात योग्य गर्भधारणेची काळजी कशी मिळवू शकते?
+ideal: ग्रामीण किंवा निमशहरी भागात, तुम्ही स्थानिक आरोग्य केंद्रे किंवा प्रसूतीपूर्व काळजी (ANC) साठी ICTC सुविधांशी संपर्क साधू शकता. ते सामान्य, निरोगी गर्भधारणेसाठी समुपदेशन, चाचणी आणि मार्गदर्शन प्रदान करतात आणि ही केंद्रे तुम्हाला आवश्यक असलेल्या मूलभूत तपासण्या देखील करू शकतात. आशा आणि अंगणवाडी सेविका गर्भधारणेबद्दल शिक्षण देऊ शकतात आणि तुम्हाला नियमित तपासणी करण्यास मदत करू शकतात. मोफत तपासणी, औषधे आणि चाचणीसाठी सरकारी योजना उपलब्ध आहेत आणि तुमचा जवळचा सामाजिक कार्यकर्ता किंवा आरोग्य सुविधा तुम्हाला त्यांचा वापर कसा करायचा याबद्दल मार्गदर्शन करू शकतात. जर काही गुंतागुंत असेल तर ही केंद्रे तुम्हाला विशेष काळजीसाठी पाठवू शकतात. लक्षात ठेवा, वेळेवर नोंदणी आणि नियमित भेटी तुमच्या कल्याणासाठी आणि बाळाच्या आरोग्यासाठी अत्यंत महत्त्वाच्या आहेत.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 22
+render_as: markdown
+---
+id: c59ba07a-8be6-42f1-a913-f0dbcad28511_en
+prompt: How often should I get tested for HIV and syphilis during pregnancy?
+ideal: It’s important to get tested regularly during pregnancy. If you tested negative earlier, repeat HIV testing every 3 months and syphilis testing every 6 months, especially if there is any risk of exposure. Both infections should be tested at least once during routine antenatal care, usually at the first visit. If you have ongoing risk factors, repeat testing in the third trimester helps ensure you remain negative. If HIV is detected, treatment will continue throughout pregnancy, and testing is repeated each trimester for close monitoring.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 13
+render_as: markdown
+---
+id: c59ba07a-8be6-42f1-a913-f0dbcad28511_hi
+prompt: गर्भावस्था के दौरान मुझे कितनी बार एचआईवी और सिफलिस की जांच करानी चाहिए?
+ideal: प्रेग्नेंसी के दौरान रेगुलर टेस्ट करवाना ज़रूरी है। अगर आपका टेस्ट पहले नेगेटिव आया था, तो हर 3 महीने में HIV टेस्ट और हर 6 महीने में सिफलिस टेस्ट दोबारा करवाएं, खासकर अगर इन्फेक्शन का कोई खतरा हो। रूटीन एंटीनेटल केयर के दौरान दोनों इन्फेक्शन के लिए कम से कम एक बार टेस्ट ज़रूर करवाना चाहिए, आमतौर पर पहली विज़िट में। अगर आपके पास लगातार रिस्क फैक्टर हैं, तो तीसरी तिमाही में दोबारा टेस्ट करवाने से यह पक्का होता है कि आप नेगेटिव रहें। अगर HIV का पता चलता है, तो प्रेग्नेंसी के दौरान इलाज जारी रहेगा, और करीबी निगरानी के लिए हर तिमाही में टेस्ट दोहराया जाएगा।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 13
+render_as: markdown
+---
+id: c59ba07a-8be6-42f1-a913-f0dbcad28511_mr
+prompt: गर्भधारणेदरम्यान मी किती वेळा एचआयव्ही आणि सिफिलीसची चाचणी घ्यावी?
+ideal: गर्भधारणेदरम्यान नियमितपणे चाचणी करणे महत्वाचे आहे. जर तुमचा चाचणी अहवाल आधी नकारात्मक आला असेल, तर दर 3 महिन्यांनी एचआयव्ही चाचणी आणि दर 6 महिन्यांनी सिफिलीस चाचणी पुन्हा करा, विशेषतः जर संसर्गाचा धोका असेल तर. दोन्ही संसर्गांची नियमित प्रसूतीपूर्व काळजी दरम्यान किमान एकदा चाचणी केली पाहिजे, सहसा पहिल्या भेटीत. जर तुमच्याकडे सतत जोखीम घटक असतील, तर तिसऱ्या तिमाहीत पुनरावृत्ती चाचणी केल्याने तुम्ही नकारात्मक राहण्यास मदत होते. जर एचआयव्ही आढळला तर, गर्भधारणेदरम्यान उपचार चालू राहतील आणि बारकाईने देखरेखीसाठी प्रत्येक तिमाहीत चाचणी पुन्हा केली जाते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 13
+render_as: markdown
+---
+id: 0b153441-224d-4df4-9088-ecc76db81371_en
+prompt: Are there any vaccines I should get during pregnancy to protect myself and my baby?
+ideal: Yes, vaccination during pregnancy safeguards you, your fetus, and your infant from various diseases. Consult your healthcare provider about vaccines for conditions like tetanus, influenza, and certain types of hepatitis. Tetanus and flu vaccines are essential during pregnancy, and hepatitis B vaccination should be taken if you were not previously vaccinated. These vaccinations are part of the antepartum care that can help prevent complications and ensure a healthier pregnancy.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 34
+render_as: markdown
+---
+id: 0b153441-224d-4df4-9088-ecc76db81371_hi
+prompt: क्या मुझे गर्भावस्था के दौरान अपने और अपने बच्चे की सुरक्षा के लिए कोई टीके लगवाने चाहिए?
+ideal: हाँ, प्रेग्नेंसी के दौरान वैक्सीनेशन आपको, आपके भ्रूण और आपके बच्चे को कई बीमारियों से बचाता है। टेटनस, इन्फ्लूएंजा और कुछ तरह की हेपेटाइटिस जैसी बीमारियों के लिए टीकों के बारे में अपने हेल्थकेयर प्रोवाइडर से सलाह लें। प्रेग्नेंसी के दौरान टेटनस और फ्लू के टीके ज़रूरी हैं, और अगर आपको पहले हेपेटाइटिस B का टीका नहीं लगा है, तो इसे भी लगवाना चाहिए। ये वैक्सीनेशन प्रेग्नेंसी के दौरान की जाने वाली देखभाल का हिस्सा हैं जो कॉम्प्लीकेशन्स को रोकने और हेल्दी प्रेग्नेंसी सुनिश्चित करने में मदद कर सकते हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 34
+render_as: markdown
+---
+id: 0b153441-224d-4df4-9088-ecc76db81371_mr
+prompt: गर्भधारणेदरम्यान माझ्या आणि माझ्या बाळाच्या सुरक्षेसाठी मला कोणतेही लसीकरण करणे आवश्यक आहे का?
+ideal: हो, गर्भधारणेदरम्यान लसीकरण केल्याने तुमचे, तुमच्या गर्भाचे आणि तुमच्या बाळाचे विविध आजारांपासून संरक्षण होते. टिटॅनस, इन्फ्लूएंझा आणि काही प्रकारच्या हिपॅटायटीससारख्या आजारांसाठी लसींबद्दल तुमच्या आरोग्य सेवा प्रदात्याचा सल्ला घ्या. गर्भधारणेदरम्यान टिटॅनस आणि फ्लूच्या लसी आवश्यक आहेत आणि जर तुम्हाला पूर्वी लसीकरण केले नसेल तर हिपॅटायटीस बी लसीकरण घेतले पाहिजे. हे लसीकरण प्रसुतिपूर्व काळजीचा एक भाग आहे जे गुंतागुंत टाळण्यास आणि निरोगी गर्भधारणा सुनिश्चित करण्यास मदत करू शकते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 34
+render_as: markdown
+---
+id: ffa4fe82-95b3-4487-8369-cc737b4d66d4_en
+prompt: How can I access antenatal care services in my area?
+ideal: To access antenatal care, visit your nearest health center or hospital, many of which provide free or affordable services for pregnant women. Beginning these visits early in pregnancy allows timely monitoring of your health and the baby’s development. Local health workers such as ASHA can guide you on where to go, help you understand the purpose of each check-up, and remind you of upcoming visits. They can also help you plan transportation so you can reach the clinic on time for regular antenatal care. Early and consistent check-ups ensure that any concerns are detected and managed quickly, improving outcomes for both mother and baby.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 11
+render_as: markdown
+---
+id: ffa4fe82-95b3-4487-8369-cc737b4d66d4_hi
+prompt: मैं अपने क्षेत्र में प्रसव पूर्व देखभाल सेवाओं तक कैसे पहुँच सकती हूँ?
+ideal: प्रसव पूर्व देखभाल पाने के लिए, अपने नज़दीकी हेल्थ सेंटर या हॉस्पिटल जाएँ, जिनमें से कई गर्भवती महिलाओं के लिए मुफ़्त या कम कीमत पर सेवाएँ देते हैं। प्रेग्नेंसी की शुरुआत में ही ये विज़िट शुरू करने से आपकी सेहत और बच्चे के विकास की समय पर निगरानी हो पाती है। आशा जैसी स्थानीय स्वास्थ्य कार्यकर्ता आपको बता सकती हैं कि कहाँ जाना है, हर चेक-अप का मकसद समझने में आपकी मदद कर सकती हैं, और आने वाली विज़िट के बारे में याद दिला सकती हैं। वे आपको ट्रांसपोर्टेशन प्लान बनाने में भी मदद कर सकती हैं ताकि आप रेगुलर प्रसव पूर्व देखभाल के लिए समय पर क्लिनिक पहुँच सकें। जल्दी और लगातार चेक-अप से यह पक्का होता है कि कोई भी चिंता वाली बात जल्दी पता चल जाए और उसका इलाज हो सके, जिससे माँ और बच्चे दोनों की सेहत बेहतर होती है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 11
+render_as: markdown
+---
+id: ffa4fe82-95b3-4487-8369-cc737b4d66d4_mr
+prompt: मी माझ्या क्षेत्रात गर्भधारणेपूर्वीची काळजी सेवा कशा प्रकारे मिळवू शकते?
+ideal: प्रसूतीपूर्व काळजी घेण्यासाठी, तुमच्या जवळच्या आरोग्य केंद्राला किंवा रुग्णालयात भेट द्या, त्यापैकी बरेच गर्भवती महिलांसाठी मोफत किंवा परवडणाऱ्या सेवा प्रदान करतात. गर्भधारणेच्या सुरुवातीच्या काळात या भेटी सुरू केल्याने तुमच्या आरोग्याचे आणि बाळाच्या विकासाचे वेळेवर निरीक्षण करता येते. ASHA सारखे स्थानिक आरोग्य कर्मचारी तुम्हाला कुठे जायचे याबद्दल मार्गदर्शन करू शकतात, प्रत्येक तपासणीचा उद्देश समजून घेण्यास मदत करू शकतात आणि येणाऱ्या भेटींची आठवण करून देऊ शकतात. ते तुम्हाला वाहतुकीचे नियोजन करण्यास देखील मदत करू शकतात जेणेकरून तुम्ही नियमित प्रसूतीपूर्व काळजीसाठी वेळेवर क्लिनिकमध्ये पोहोचू शकाल. लवकर आणि सातत्यपूर्ण तपासणी सुनिश्चित करते की कोणत्याही चिंता लवकर ओळखल्या जातात आणि त्यांचे व्यवस्थापन लवकर होते, ज्यामुळे आई आणि बाळ दोघांसाठीही परिणाम सुधारतात.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 11
+render_as: markdown
+---
+id: 4159e995-f840-4983-a38d-ba0829ee5c56_en
+prompt: How do I know if my baby is in the right position for birth?
+ideal: You can ask your doctor or midwife to check. They will gently feel your belly to see if the babys head is at the bottom, ready to come out. If the head is not in the right place, they will explain how to help it move into position. A proper clinical examination can also tell whether the baby is in a cephalic or breech position, which helps guide decisions about normal delivery or the need for a C-section depending on other risk factors. This is important to make sure the birth goes smoothly. Remember, always follow their advice.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 35.0
+render_as: markdown
+---
+id: 4159e995-f840-4983-a38d-ba0829ee5c56_hi
+prompt: मुझे कैसे पता चलेगा कि मेरा बच्चा जन्म के लिए सही स्थिति में है?
+ideal: आप अपने डॉक्टर या मिडवाइफ से चेक करवा सकते हैं। वे धीरे से आपके पेट को छूकर देखेंगे कि बच्चे का सिर नीचे है या नहीं, ताकि वह बाहर आने के लिए तैयार हो। अगर सिर सही जगह पर नहीं है, तो वे समझाएंगे कि उसे सही जगह पर लाने में कैसे मदद करें। एक सही क्लिनिकल जांच से यह भी पता चल सकता है कि बच्चा सेफेलिक या ब्रीच पोजीशन में है, जिससे नॉर्मल डिलीवरी या दूसरे रिस्क फैक्टर्स के आधार पर सी-सेक्शन की ज़रूरत के बारे में फैसला लेने में मदद मिलती है। यह पक्का करने के लिए ज़रूरी है कि डिलीवरी आसानी से हो। याद रखें, हमेशा उनकी सलाह मानें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 35.0
+render_as: markdown
+---
+id: 4159e995-f840-4983-a38d-ba0829ee5c56_mr
+prompt: मला कसे समजेल की माझा बाळ जन्मासाठी योग्य स्थितीत आहे?
+ideal: तुम्ही तुमच्या डॉक्टरांना किंवा सुईणीला तपासणी करायला सांगू शकता. बाळाचे डोके तळाशी आहे की नाही हे पाहण्यासाठी ते तुमचे पोट हळूवारपणे स्पर्श करतील. जर डोके योग्य ठिकाणी नसेल, तर ते त्याला स्थितीत कसे आणायचे ते ते समजावून सांगतील. योग्य क्लिनिकल तपासणीमुळे बाळ डोके किंवा ब्रीच स्थितीत आहे की नाही हे देखील कळू शकते, जे सामान्य प्रसूतीबद्दल किंवा इतर जोखीम घटकांवर अवलंबून सी-सेक्शनची आवश्यकता याबद्दल निर्णय घेण्यास मदत करते. जन्म सुरळीत पार पडावा यासाठी हे महत्वाचे आहे. लक्षात ठेवा, नेहमी त्यांच्या सल्ल्याचे पालन करा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 35.0
+render_as: markdown
+---
+id: 322915f8-6f2e-42fe-91fc-7090236d3cb9_en
+prompt: What should I do if I or a family member is diagnosed with Tuberculosis (TB) while Im pregnant?
+ideal: If you or someone in your family is diagnosed with TB, please inform your healthcare provider immediately. They will arrange for a TB screening test for you and your family members, and you can get this done at your nearest health center. If TB is detected, treatment can be started right away, and it’s crucial to complete the full course of medicine to cure TB and prevent it from spreading. If your test is negative, your provider may still assess whether you need TB preventive treatment based on your level of exposure, and if needed, these medicines should be started as early as possible.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 13
+render_as: markdown
+---
+id: 322915f8-6f2e-42fe-91fc-7090236d3cb9_hi
+prompt: अगर प्रेग्नेंसी के दौरान मुझे या मेरे परिवार के किसी सदस्य को ट्यूबरकुलोसिस (टीबी) हो जाए तो मुझे क्या करना चाहिए?
+ideal: अगर आपको या आपके परिवार में किसी को टीबी का पता चलता है, तो कृपया तुरंत अपने हेल्थकेयर प्रोवाइडर को बताएं। वे आपके और आपके परिवार के सदस्यों के लिए टीबी स्क्रीनिंग टेस्ट का इंतज़ाम करेंगे, और आप इसे अपने नज़दीकी हेल्थ सेंटर में करवा सकते हैं। अगर टीबी का पता चलता है, तो इलाज तुरंत शुरू किया जा सकता है, और टीबी को ठीक करने और इसे फैलने से रोकने के लिए दवा का पूरा कोर्स पूरा करना बहुत ज़रूरी है। अगर आपका टेस्ट नेगेटिव आता है, तो भी आपका प्रोवाइडर यह जांच कर सकता है कि आपको टीबी से बचाव के इलाज की ज़रूरत है या नहीं, यह इस बात पर निर्भर करेगा कि आप कितने एक्सपोज़ हुए हैं, और अगर ज़रूरत हो, तो ये दवाएं जल्द से जल्द शुरू कर देनी चाहिए।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 13
+render_as: markdown
+---
+id: 322915f8-6f2e-42fe-91fc-7090236d3cb9_mr
+prompt: जर मी गरोदर असताना मला किंवा कुटुंबातील एखाद्या सदस्याला क्षयरोग (टीबी) झाल्याचे निदान झाले तर मी काय करावे?
+ideal: जर तुम्हाला किंवा तुमच्या कुटुंबातील कोणाला टीबी झाल्याचे निदान झाले तर कृपया तुमच्या आरोग्य सेवा प्रदात्याला ताबडतोब कळवा. ते तुमच्यासाठी आणि तुमच्या कुटुंबातील सदस्यांसाठी टीबी स्क्रीनिंग चाचणीची व्यवस्था करतील आणि तुम्ही हे तुमच्या जवळच्या आरोग्य केंद्रात करू शकता. जर टीबी आढळला तर उपचार लगेच सुरू करता येतात आणि टीबी बरा करण्यासाठी आणि त्याचा प्रसार रोखण्यासाठी औषधांचा संपूर्ण कोर्स पूर्ण करणे अत्यंत महत्त्वाचे आहे. जर तुमची चाचणी नकारात्मक आली, तर तुमचा प्रदाता तुमच्या संपर्काच्या पातळीनुसार तुम्हाला टीबी प्रतिबंधात्मक उपचारांची आवश्यकता आहे की नाही हे मूल्यांकन करू शकतो आणि आवश्यक असल्यास, ही औषधे शक्य तितक्या लवकर सुरू करावीत.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 13
+render_as: markdown
+---
+id: 61c5f046-530a-469d-99af-dbb276daf62b_en
+prompt: How can I get proper healthcare during pregnancy if hospitals are not easy to reach?
+ideal: Keeping a simple, home-based record like a pregnancy journal or a notebook is very helpful. Note down your pregnancy journey, including your visits to the health center, medicines taken, and any concerns. Share this with your local health worker or doctor. This helps them understand your health better and guide you. Also, involve your family; their support can make a big difference.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 85
+render_as: markdown
+---
+id: 61c5f046-530a-469d-99af-dbb276daf62b_hi
+prompt: अगर अस्पताल आसानी से नहीं पहुँच सकते, तो गर्भावस्था के दौरान सही देखभाल कैसे लें?
+ideal: प्रेग्नेंसी जर्नल या नोटबुक जैसी कोई आसान, घर पर बनाई गई रिकॉर्ड बुक रखना बहुत मददगार होता है। अपनी प्रेग्नेंसी की पूरी यात्रा, जिसमें हेल्थ सेंटर जाना, ली गई दवाएं और कोई भी चिंता शामिल हो, सब कुछ नोट करें। इसे अपने लोकल हेल्थ वर्कर या डॉक्टर के साथ शेयर करें। इससे उन्हें आपकी सेहत को बेहतर ढंग से समझने और आपको गाइड करने में मदद मिलेगी। साथ ही, अपने परिवार को भी शामिल करें; उनका सपोर्ट बहुत बड़ा फर्क ला सकता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 85
+render_as: markdown
+---
+id: 61c5f046-530a-469d-99af-dbb276daf62b_mr
+prompt: जर रुग्णालय सहज मिळत नसेल, तर गर्भधारणा दरम्यान योग्य काळजी कशी मिळवावी?
+ideal: गरोदरपणाची डायरी किंवा नोटबुक सारखी साधी, घरी रेकॉर्ड ठेवणे खूप उपयुक्त आहे. तुमच्या गरोदरपणातील प्रवासाची नोंद करा, ज्यामध्ये तुम्ही आरोग्य केंद्राला भेट दिली, घेतलेली औषधे आणि कोणत्याही चिंता समाविष्ट आहेत. हे तुमच्या स्थानिक आरोग्य कर्मचारी किंवा डॉक्टरांशी शेअर करा. यामुळे त्यांना तुमचे आरोग्य चांगले समजण्यास आणि तुम्हाला मार्गदर्शन करण्यास मदत होते. तसेच, तुमच्या कुटुंबालाही सहभागी करून घ्या; त्यांचा पाठिंबा मोठा फरक करू शकतो.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 85
+render_as: markdown
+---
+id: 5aaee194-8f43-4423-8b9a-0dd62a50c266_en
+prompt: I live far from the nearest health center. How can I make sure I get the care I need during pregnancy?
+ideal: It’s tough when health centers are far away. To make sure you get the care you need, plan ahead and start prenatal care early, even if the journey is long. Talk to the health worker about your travel challenges—they can give you a schedule of important visits and help you find transportation. Early registration of pregnancy and seeking help from local health workers like ASHA workers will make it easier to get timely care. Along with this, maintain adequate nutrition, take iron and folic acid regularly, and follow the planned antenatal visit schedule. If you notice any symptoms that could complicate pregnancy, arrange travel and go to the hospital immediately.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 83.0
+render_as: markdown
+---
+id: 5aaee194-8f43-4423-8b9a-0dd62a50c266_hi
+prompt: मैं नजदीकी स्वास्थ्य केंद्र से दूर रहती हूँ। मैं यह कैसे सुनिश्चित कर सकती हूँ कि मुझे गर्भावस्था के दौरान आवश्यक देखभाल मिले?
+ideal: जब हेल्थ सेंटर दूर होते हैं, तो मुश्किल होती है। यह पक्का करने के लिए कि आपको ज़रूरी देखभाल मिले, पहले से प्लान बनाएं और जल्दी ही प्रेग्नेंसी की देखभाल शुरू करें, भले ही सफ़र लंबा हो। अपनी यात्रा की चुनौतियों के बारे में हेल्थ वर्कर से बात करें - वे आपको ज़रूरी मुलाकातों का शेड्यूल दे सकते हैं और ट्रांसपोर्ट ढूंढने में आपकी मदद कर सकते हैं। प्रेग्नेंसी का जल्दी रजिस्ट्रेशन करवाने और ASHA वर्कर जैसे लोकल हेल्थ वर्कर से मदद लेने से समय पर देखभाल मिलना आसान हो जाएगा। इसके साथ ही, सही पोषण बनाए रखें, आयरन और फोलिक एसिड नियमित रूप से लें, और तय एंटीनेटल विज़िट शेड्यूल को फॉलो करें। अगर आपको कोई ऐसे लक्षण दिखते हैं जो प्रेग्नेंसी में दिक्कत पैदा कर सकते हैं, तो यात्रा का इंतज़ाम करें और तुरंत हॉस्पिटल जाएं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 83.0
+render_as: markdown
+---
+id: 5aaee194-8f43-4423-8b9a-0dd62a50c266_mr
+prompt: मी जवळच्या आरोग्य केंद्रापासून दूर राहते. गर्भधारणेदरम्यान मला आवश्यक असलेली काळजी मिळवण्यासाठी मी कशी खात्री करू शकते?
+ideal: आरोग्य केंद्रे दूर असताना ते कठीण असते. तुम्हाला आवश्यक असलेली काळजी मिळावी यासाठी, आगाऊ योजना करा आणि प्रवास लांब असला तरीही, प्रसूतीपूर्व काळजी लवकर सुरू करा. तुमच्या प्रवासातील आव्हानांबद्दल आरोग्य कर्मचाऱ्याशी बोला - ते तुम्हाला महत्त्वाच्या भेटींचे वेळापत्रक देऊ शकतात आणि वाहतूक शोधण्यास मदत करू शकतात. गर्भधारणेची लवकर नोंदणी करणे आणि आशा वर्कर्ससारख्या स्थानिक आरोग्य कर्मचाऱ्याकडून मदत घेणे यामुळे वेळेवर काळजी घेणे सोपे होईल. यासोबतच, पुरेसे पोषण राखा, नियमितपणे लोह आणि फॉलिक अॅसिड घ्या आणि नियोजित प्रसूतीपूर्व भेटीचे वेळापत्रक पाळा. जर तुम्हाला गर्भधारणा गुंतागुंतीची करू शकणारी कोणतीही लक्षणे दिसली तर प्रवासाची व्यवस्था करा आणि ताबडतोब रुग्णालयात जा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 83.0
+render_as: markdown
+---
+id: 581be019-2fb6-42a3-9fdb-699756065d6f_en
+prompt: I am over 35 years old and expecting my first baby. Is there anything special I should do?
+ideal: Being an elderly woman, or first-time mother over 35, means you need to take some extra care. Regular prenatal check-ups are very important. Your doctor will monitor you closely and may suggest additional tests. It’s also advisable to register early with an obstetrician and begin folic acid supplementation. Eat nutritious food, stay active, and avoid stress. If you have any health issues, like diabetes or high blood pressure, make sure to tell your doctor. Following their advice and attending periodic checks and tests will help keep you and your baby healthy.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 24.0
+render_as: markdown
+---
+id: 581be019-2fb6-42a3-9fdb-699756065d6f_hi
+prompt: मैं 35 साल से ऊपर हूं और अपने पहले बच्चे की उम्मीद कर रही हूं। क्या मुझे कुछ खास करना चाहिए?
+ideal: अगर आप ज़्यादा उम्र की महिला हैं, या 35 साल से ज़्यादा उम्र में पहली बार माँ बन रही हैं, तो आपको कुछ ज़्यादा देखभाल करने की ज़रूरत है। रेगुलर प्रेग्नेंसी चेक-अप बहुत ज़रूरी हैं। आपके डॉक्टर आप पर करीब से नज़र रखेंगे और कुछ और टेस्ट भी करवा सकते हैं। यह भी सलाह दी जाती है कि आप जल्दी ही किसी स्त्री रोग विशेषज्ञ के पास रजिस्टर करवा लें और फोलिक एसिड सप्लीमेंट लेना शुरू कर दें। पौष्टिक खाना खाएं, एक्टिव रहें और स्ट्रेस से बचें। अगर आपको कोई स्वास्थ्य समस्या है, जैसे डायबिटीज या हाई ब्लड प्रेशर, तो अपने डॉक्टर को ज़रूर बताएं। उनकी सलाह मानने और समय-समय पर चेक-अप और टेस्ट करवाने से आप और आपका बच्चा स्वस्थ रहेंगे।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 24.0
+render_as: markdown
+---
+id: 581be019-2fb6-42a3-9fdb-699756065d6f_mr
+prompt: मी 35 वर्षांपेक्षा मोठी आहे आणि माझ्या पहिल्या बाळाची अपेक्षा करत आहे. मला काही खास करायला हवे का?
+ideal: वयस्कर महिला किंवा ३५ वर्षांपेक्षा जास्त वयाची पहिलीच आई असणे म्हणजे तुम्हाला काही अतिरिक्त काळजी घेणे आवश्यक आहे. नियमित प्रसूतीपूर्व तपासणी खूप महत्वाची आहे. तुमचे डॉक्टर तुमचे बारकाईने निरीक्षण करतील आणि अतिरिक्त चाचण्या सुचवू शकतात. प्रसूतीतज्ञांकडे लवकर नोंदणी करणे आणि फॉलिक अॅसिड सप्लिमेंटेशन सुरू करणे देखील उचित आहे. पौष्टिक अन्न खा, सक्रिय रहा आणि तणाव टाळा. जर तुम्हाला मधुमेह किंवा उच्च रक्तदाब यासारख्या आरोग्य समस्या असतील तर तुमच्या डॉक्टरांना नक्की सांगा. त्यांच्या सल्ल्याचे पालन करणे आणि वेळोवेळी तपासणी आणि चाचण्यांना उपस्थित राहणे तुम्हाला आणि तुमच्या बाळाला निरोगी ठेवण्यास मदत करेल.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 24.0
+render_as: markdown
+---
+id: bf26a01b-9bd7-44b1-b8fd-e76cc777dbd8_en
+prompt: How can I ensure Im getting the right care during pregnancy, especially if I live far from a health center?
+ideal: Start by visiting your nearest community health center or primary health care centre, where you can get basic antenatal check-ups. Accredited social health activists (ASHA workers) can also provide information on nutrition and basic maternal care, along with helping you understand when you should visit a gynaecologist to ensure optimum care. They can guide you on when and where to seek further support. Keep a pregnancy card to track your visits, tests, and health changes. Regular check-ups are crucial, so plan your visits accordingly.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: bf26a01b-9bd7-44b1-b8fd-e76cc777dbd8_hi
+prompt: मैं यह कैसे पक्का कर सकती हूँ कि प्रेग्नेंसी के दौरान मुझे सही देखभाल मिले, खासकर अगर मैं हेल्थ सेंटर से दूर रहती हूँ?
+ideal: सबसे पहले अपने नज़दीकी कम्युनिटी हेल्थ सेंटर या प्राइमरी हेल्थ केयर सेंटर जाएँ, जहाँ आप बेसिक एंटीनेटल चेक-अप करवा सकती हैं। मान्यता प्राप्त सोशल हेल्थ एक्टिविस्ट (आशा वर्कर) आपको पोषण और बेसिक मैटरनल केयर के बारे में भी जानकारी दे सकती हैं, साथ ही यह समझने में भी मदद कर सकती हैं कि सबसे अच्छी देखभाल के लिए आपको कब स्त्री रोग विशेषज्ञ के पास जाना चाहिए। वे आपको यह भी बता सकती हैं कि आपको कब और कहाँ और मदद लेनी चाहिए। अपनी मुलाकातों, टेस्ट और स्वास्थ्य में होने वाले बदलावों को ट्रैक करने के लिए प्रेग्नेंसी कार्ड रखें। रेगुलर चेक-अप बहुत ज़रूरी हैं, इसलिए उसी हिसाब से अपनी मुलाकातों की योजना बनाएँ।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: bf26a01b-9bd7-44b1-b8fd-e76cc777dbd8_mr
+prompt: गर्भधारणेदरम्यान मला योग्य काळजी कशी मिळेल याची खात्री मी कशी करू शकतो, विशेषतः जर मी आरोग्य केंद्रापासून दूर राहत असेल तर?
+ideal: तुमच्या जवळच्या सामुदायिक आरोग्य केंद्राला किंवा प्राथमिक आरोग्य केंद्राला भेट देऊन सुरुवात करा, जिथे तुम्ही प्रसूतीपूर्व प्राथमिक तपासणी करू शकता. मान्यताप्राप्त सामाजिक आरोग्य कार्यकर्ते (आशा कार्यकर्ते) पोषण आणि मूलभूत मातृत्व काळजीबद्दल माहिती देखील देऊ शकतात, तसेच इष्टतम काळजी सुनिश्चित करण्यासाठी तुम्ही स्त्रीरोगतज्ज्ञांना कधी भेट द्यावी हे समजून घेण्यास मदत करू शकतात. ते तुम्हाला केव्हा आणि कुठे पुढील मदत घ्यावी याबद्दल मार्गदर्शन करू शकतात. तुमच्या भेटी, चाचण्या आणि आरोग्यातील बदलांचा मागोवा घेण्यासाठी गर्भधारणा कार्ड ठेवा. नियमित तपासणी अत्यंत महत्त्वाची आहे, म्हणून त्यानुसार तुमच्या भेटींचे नियोजन करा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: 4d22da5c-9487-41ae-b847-b6c7031a0b36_en
+prompt: I often feel tired and weak. How can I have a healthy pregnancy?
+ideal: Feeling tired is common, but you can boost your energy! Eat nutritious food like fruits, vegetables, and whole grains. Include iron-rich foods like spinach and lentils to fight fatigue. Drink plenty of water and get enough rest. Start light exercises like walking or stretching daily. Most importantly, visit your nearest health center for a check-up. They can guide you with personalized advice for a healthy pregnancy.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19.0
+render_as: markdown
+---
+id: 4d22da5c-9487-41ae-b847-b6c7031a0b36_hi
+prompt: मुझे अक्सर थकान और कमजोरी महसूस होती है। मैं स्वस्थ गर्भावस्था कैसे सुनिश्चित कर सकती हूँ?
+ideal: थकान महसूस होना आम बात है, लेकिन आप अपनी एनर्जी बढ़ा सकती हैं! फल, सब्ज़ियां और साबुत अनाज जैसा पौष्टिक खाना खाएं। थकान से लड़ने के लिए पालक और दाल जैसी आयरन से भरपूर चीज़ें खाएं। खूब पानी पिएं और पूरी नींद लें। रोज़ाना हल्की-फुल्की एक्सरसाइज़ करें, जैसे चलना या स्ट्रेचिंग। सबसे ज़रूरी बात, चेक-अप के लिए अपने नज़दीकी हेल्थ सेंटर जाएं। वे आपको हेल्दी प्रेग्नेंसी के लिए पर्सनलाइज़्ड सलाह दे सकते हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19.0
+render_as: markdown
+---
+id: 4d22da5c-9487-41ae-b847-b6c7031a0b36_mr
+prompt: मला अनेकदा थकवा आणि कमकुवतपणा जाणवतो. मी आरोग्यदायी गर्भधारणेसाठी काय करू शकते?
+ideal: थकवा जाणवणे सामान्य आहे, पण तुम्ही तुमची ऊर्जा वाढवू शकता! फळे, भाज्या आणि संपूर्ण धान्ये यासारखे पौष्टिक अन्न खा. थकवा कमी करण्यासाठी पालक आणि मसूर यासारखे लोहयुक्त पदार्थ खा. भरपूर पाणी प्या आणि पुरेशी विश्रांती घ्या. दररोज चालणे किंवा स्ट्रेचिंगसारखे हलके व्यायाम सुरू करा. सर्वात महत्त्वाचे म्हणजे, तपासणीसाठी तुमच्या जवळच्या आरोग्य केंद्राला भेट द्या. निरोगी गर्भधारणेसाठी ते तुम्हाला वैयक्तिकृत सल्ला देऊन मार्गदर्शन करू शकतात.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19.0
+render_as: markdown
+---
+id: 82142e98-2e91-4049-b157-eaed40feef13_en
+prompt: Should I use an enema during labour as everyone suggests?
+ideal: You might hear people say to use an enema during labour, but its not necessary. It wont make labour shorter or easier, and it can be uncomfortable. Instead, focus on what makes you feel good. Walk, change positions, take a warm shower—these can help you manage labour pains. Talk to your doctor about safe and comfortable ways to manage labour.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 35.0
+render_as: markdown
+---
+id: 82142e98-2e91-4049-b157-eaed40feef13_hi
+prompt: क्या मुझे प्रसव के दौरान एनीमा का उपयोग करना चाहिए जैसा कि सभी सुझाव देते हैं?
+ideal: हो सकता है कि आप लोगों को लेबर के दौरान एनिमा इस्तेमाल करने के लिए कहते हुए सुनें, लेकिन यह ज़रूरी नहीं है। इससे लेबर छोटा या आसान नहीं होगा, और यह असहज भी हो सकता है। इसके बजाय, उन चीज़ों पर ध्यान दें जिनसे आपको अच्छा महसूस हो। टहलें, अपनी पोज़िशन बदलें, गर्म पानी से नहाएं - ये चीज़ें लेबर पेन को मैनेज करने में आपकी मदद कर सकती हैं। लेबर को मैनेज करने के सुरक्षित और आरामदायक तरीकों के बारे में अपने डॉक्टर से बात करें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 35.0
+render_as: markdown
+---
+id: 82142e98-2e91-4049-b157-eaed40feef13_mr
+prompt: प्रसवाच्या वेळी एनीमा वापरावा का, जसा सर्वांनी सुचवला आहे?
+ideal: प्रसूतीच्या वेळी एनीमा वापरायला सांगताना तुम्ही लोकांना ऐकू शकाल, पण ते आवश्यक नाही. त्यामुळे प्रसूती कमी किंवा सोपी होणार नाही आणि ती अस्वस्थ करणारी असू शकते. त्याऐवजी, तुम्हाला बरे वाटणाऱ्या गोष्टींवर लक्ष केंद्रित करा. चालणे, पोझिशन्स बदलणे, गरम पाण्याने आंघोळ करणे - हे तुम्हाला प्रसूती वेदना व्यवस्थापित करण्यास मदत करू शकतात. प्रसूती व्यवस्थापित करण्याच्या सुरक्षित आणि आरामदायी मार्गांबद्दल तुमच्या डॉक्टरांशी बोला.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 35.0
+render_as: markdown
+---
+id: 7e13c579-7891-4de4-bdb9-1dc99c910ba0_en
+prompt: I am pregnant and have been told I might develop high blood pressure. Should I take medicine to prevent this, and when should I start?
+ideal: It is best to consult your doctor or healthcare provider for personalized advice. They may suggest starting antiplatelet medicines around 12 to 20 weeks of pregnancy to help manage blood pressure. These medicines are usually safe during pregnancy but should be monitored by a healthcare professional.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 158
+render_as: markdown
+---
+id: 7e13c579-7891-4de4-bdb9-1dc99c910ba0_hi
+prompt: मैं गर्भवती हूँ और मुझे बताया गया है कि मुझे उच्च रक्तचाप हो सकता है। क्या मुझे इसे रोकने के लिए दवा लेनी चाहिए, और मुझे कब शुरू करनी चाहिए?
+ideal: पर्सनल सलाह के लिए अपने डॉक्टर या हेल्थकेयर प्रोवाइडर से सलाह लेना सबसे अच्छा है। वे ब्लड प्रेशर को कंट्रोल करने में मदद के लिए प्रेग्नेंसी के 12 से 20 हफ़्ते के आसपास एंटीप्लेटलेट दवाएं शुरू करने का सुझाव दे सकते हैं। ये दवाएं आमतौर पर प्रेग्नेंसी के दौरान सुरक्षित होती हैं, लेकिन इन पर किसी हेल्थकेयर प्रोफेशनल की नज़र होनी चाहिए।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 158
+render_as: markdown
+---
+id: 7e13c579-7891-4de4-bdb9-1dc99c910ba0_mr
+prompt: मी गर्भवती आहे आणि मला सांगितले आहे की मला उच्च रक्तदाब होऊ शकतो. मला हे टाळण्यासाठी औषध घेणे आवश्यक आहे का, आणि मला कधी सुरू करावे?
+ideal: वैयक्तिकृत सल्ल्यासाठी तुमच्या डॉक्टरांचा किंवा आरोग्य सेवा प्रदात्याचा सल्ला घेणे चांगले. रक्तदाब नियंत्रित करण्यास मदत करण्यासाठी ते गर्भधारणेच्या १२ ते २० आठवड्यांच्या आसपास अँटीप्लेटलेट औषधे सुरू करण्याचा सल्ला देऊ शकतात. ही औषधे सहसा गर्भधारणेदरम्यान सुरक्षित असतात परंतु आरोग्यसेवा व्यावसायिकांनी त्यांचे निरीक्षण केले पाहिजे.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 158
+render_as: markdown
+---
+id: c44733ca-d1a0-4f90-9155-8c54967ddec1_en
+prompt: My husband doesnt understand why I need to go to the clinic so often for my pregnancy check-ups. What should I tell him?
+ideal: Tell your husband that these check-ups are very important for you and the baby because they help the doctor ensure the pregnancy is progressing well and that any health issues are picked up early. It’s like a regular check-engine light for your body—simple visits that prevent bigger problems later. These appointments also include guidance on nutrition, daily activities, and supplements like iron, folic acid, and calcium. Encourage him to accompany you so he can understand the process, ask questions, and support you. Husbands being involved in antenatal visits is strongly recommended.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 84.0
+render_as: markdown
+---
+id: c44733ca-d1a0-4f90-9155-8c54967ddec1_hi
+prompt: मेरे पति को समझ नहीं आता कि मुझे प्रेग्नेंसी चेक-अप के लिए इतनी बार क्लिनिक क्यों जाना पड़ता है। मुझे उन्हें क्या बताना चाहिए?
+ideal: अपने पति से कहें कि ये चेक-अप आपके और बच्चे के लिए बहुत ज़रूरी हैं क्योंकि ये डॉक्टर को यह पक्का करने में मदद करते हैं कि प्रेग्नेंसी ठीक से आगे बढ़ रही है और किसी भी हेल्थ प्रॉब्लम का जल्दी पता चल जाए। यह आपके शरीर के लिए रेगुलर चेक-इंजन लाइट की तरह है—सिंपल विज़िट जो बाद में बड़ी समस्याओं को रोकती हैं। इन अपॉइंटमेंट में न्यूट्रिशन, रोज़ाना की एक्टिविटीज़, और आयरन, फोलिक एसिड और कैल्शियम जैसे सप्लीमेंट्स के बारे में गाइडेंस भी शामिल होता है। उन्हें अपने साथ आने के लिए कहें ताकि वे इस प्रोसेस को समझ सकें, सवाल पूछ सकें और आपका साथ दे सकें। प्रेग्नेंसी के दौरान होने वाली विज़िट में पति का शामिल होना बहुत ज़रूरी है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 84.0
+render_as: markdown
+---
+id: c44733ca-d1a0-4f90-9155-8c54967ddec1_mr
+prompt: माझ्या पतीला हे समजत नाही की मला माझ्या गरोदरपणाच्या तपासणीसाठी इतक्या वेळा क्लिनिकमध्ये का जावे लागते. मी त्याला काय सांगावे?
+ideal: तुमच्या पतीला सांगा की या तपासण्या तुमच्यासाठी आणि बाळासाठी खूप महत्त्वाच्या आहेत कारण त्या डॉक्टरांना गर्भधारणा चांगली होत आहे आणि कोणत्याही आरोग्य समस्या लवकर लक्षात येतात याची खात्री करण्यास मदत करतात. हे तुमच्या शरीरासाठी नियमित तपासणी इंजिन लाईटसारखे आहे - साध्या भेटी ज्यामुळे नंतर मोठ्या समस्या टाळता येतात. या भेटींमध्ये पोषण, दैनंदिन क्रियाकलाप आणि लोह, फॉलिक अॅसिड आणि कॅल्शियम सारख्या पूरक आहारांबद्दल मार्गदर्शन देखील समाविष्ट आहे. त्याला तुमच्यासोबत येण्यास प्रोत्साहित करा जेणेकरून तो प्रक्रिया समजून घेऊ शकेल, प्रश्न विचारू शकेल आणि तुम्हाला पाठिंबा देऊ शकेल. प्रसूतीपूर्व भेटींमध्ये पतींनी सहभागी असणे अत्यंत शिफारसीय आहे.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 84.0
+render_as: markdown
+---
+id: c5908ded-0a5b-46a0-9bb2-b06ec5b86f51_en
+prompt: What should I do if I have a headache during pregnancy?
+ideal: If you have a headache while pregnant, its best to use paracetamol, as it is safe for you and your baby. However, if the headache doesnt go away with paracetamol or gets worse, you should see a doctor. They can check if there is a more serious issue causing the headache. Always avoid taking any other pain relief without consulting a healthcare professional.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 14
+render_as: markdown
+---
+id: c5908ded-0a5b-46a0-9bb2-b06ec5b86f51_hi
+prompt: अगर मुझे गर्भावस्था के दौरान सिरदर्द होता है, तो मुझे क्या करना चाहिए?
+ideal: अगर आपको प्रेग्नेंसी के दौरान सिरदर्द होता है, तो पैरासिटामोल लेना सबसे अच्छा है, क्योंकि यह आपके और आपके बच्चे के लिए सुरक्षित है। हालांकि, अगर पैरासिटामोल से भी सिरदर्द ठीक नहीं होता या और बढ़ जाता है, तो आपको डॉक्टर को दिखाना चाहिए। वे चेक कर सकते हैं कि कहीं सिरदर्द का कोई और गंभीर कारण तो नहीं है। किसी भी हेल्थकेयर प्रोफेशनल से सलाह लिए बिना कोई भी दूसरी दर्द की दवा लेने से हमेशा बचें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 14
+render_as: markdown
+---
+id: c5908ded-0a5b-46a0-9bb2-b06ec5b86f51_mr
+prompt: जर मला गर्भधारणेदरम्यान डोकेदुखी झाली तर मला काय करावे?
+ideal: जर तुम्हाला गरोदरपणात डोकेदुखी होत असेल तर पॅरासिटामॉल घेणे चांगले, कारण ते तुमच्यासाठी आणि तुमच्या बाळासाठी सुरक्षित आहे. तथापि, जर पॅरासिटामॉलने डोकेदुखी कमी होत नसेल किंवा आणखी वाढली तर तुम्ही डॉक्टरांना भेटावे. ते डोकेदुखीला कारणीभूत असलेली आणखी गंभीर समस्या आहे का ते तपासू शकतात. आरोग्यसेवा व्यावसायिकांचा सल्ला घेतल्याशिवाय इतर कोणतेही वेदनाशामक औषध घेणे नेहमीच टाळा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 14
+render_as: markdown
+---
+id: 9e10659b-6bb7-4f3b-a15f-02186aeec78c_en
+prompt: What important screenings should I do during pregnancy to keep myself and my baby healthy?
+ideal: It is essential to screen for gestational diabetes, tuberculosis (TB), and Group B Streptococcus (GBS). These conditions require specific tests and treatments. In addition to these, routine antenatal care includes physical examination with weight and blood pressure checks at every visit, blood tests such as hemoglobin and blood group, infection screening, urine tests, and ultrasounds as advised. These investigations help detect complications early. Discuss with your healthcare provider or ASHA worker about test availability in your area and the steps to take if any condition is detected. Regular follow-ups ensure proper monitoring and treatment.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 23
+render_as: markdown
+---
+id: 9e10659b-6bb7-4f3b-a15f-02186aeec78c_hi
+prompt: गर्भावस्था के दौरान मैं और मेरे बच्चे को स्वस्थ रखने के लिए कौन-कौन से जरूरी टेस्ट करवा सकती हूँ?
+ideal: जेस्टेशनल डायबिटीज, ट्यूबरकुलोसिस (TB), और ग्रुप B स्ट्रेप्टोकोकस (GBS) के लिए स्क्रीनिंग करवाना ज़रूरी है। इन बीमारियों के लिए खास टेस्ट और इलाज की ज़रूरत होती है। इनके अलावा, रूटीन एंटीनेटल केयर में हर विज़िट पर वज़न और ब्लड प्रेशर की जांच के साथ फिजिकल जांच, हीमोग्लोबिन और ब्लड ग्रुप जैसे ब्लड टेस्ट, इन्फेक्शन की स्क्रीनिंग, यूरिन टेस्ट, और सलाह के अनुसार अल्ट्रासाउंड शामिल हैं। ये जांचें कॉम्प्लीकेशन्स का जल्दी पता लगाने में मदद करती हैं। अपने हेल्थकेयर प्रोवाइडर या आशा वर्कर से अपने इलाके में टेस्ट की उपलब्धता और अगर कोई बीमारी पाई जाती है तो क्या कदम उठाने हैं, इस बारे में बात करें। रेगुलर फॉलो-अप से सही मॉनिटरिंग और इलाज सुनिश्चित होता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 23
+render_as: markdown
+---
+id: 9e10659b-6bb7-4f3b-a15f-02186aeec78c_mr
+prompt: गर्भावस्थेत मी आणि माझ्या बाळाचे निरोगी राहण्यासाठी कोणती महत्त्वाची तपासण्या करावी?
+ideal: गर्भावस्थेतील मधुमेह, क्षयरोग (टीबी) आणि ग्रुप बी स्ट्रेप्टोकोकस (जीबीएस) साठी तपासणी करणे आवश्यक आहे. या आजारांसाठी विशिष्ट चाचण्या आणि उपचारांची आवश्यकता असते. या व्यतिरिक्त, नियमित प्रसूतीपूर्व काळजीमध्ये प्रत्येक भेटीत वजन आणि रक्तदाब तपासणीसह शारीरिक तपासणी, हिमोग्लोबिन आणि रक्तगट यासारख्या रक्त चाचण्या, संसर्ग तपासणी, लघवी चाचण्या आणि सल्ला दिल्याप्रमाणे अल्ट्रासाऊंड यांचा समावेश आहे. या तपासण्यांमध्ये गुंतागुंत लवकर ओळखण्यास मदत होते. तुमच्या परिसरातील चाचणी उपलब्धतेबद्दल आणि कोणतीही स्थिती आढळल्यास घ्यावयाच्या पावले याबद्दल तुमच्या आरोग्य सेवा प्रदात्याशी किंवा आशा कार्यकर्त्याशी चर्चा करा. नियमित फॉलोअप योग्य देखरेख आणि उपचार सुनिश्चित करतात.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 23
+render_as: markdown
+---
+id: 562d6878-023c-49a9-bafd-b6e4e97a5cba_en
+prompt: If my labor takes a long time, how can I keep my strength and energy up?
+ideal: During labor, your body needs energy. Eat and drink as you wish, following your cultural preferences. Include easily digestible, nutritious foods like fruits, nuts, and small meals, and stay hydrated with water, milk, or coconut water. Support from loved ones and a calm, reassuring environment can also help you stay comfortable. Avoid fasting or restrictive diets, as they can lead to exhaustion and affect the babys well-being.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 54
+render_as: markdown
+---
+id: 562d6878-023c-49a9-bafd-b6e4e97a5cba_hi
+prompt: अगर प्रसव में ज़्यादा समय लगे, तो मैं अपनी ताकत और ऊर्जा कैसे बनाए रखूँ?
+ideal: लेबर के दौरान आपके शरीर को एनर्जी की ज़रूरत होती है। अपनी पसंद के हिसाब से खाएं-पिएं। आसानी से पचने वाले, पौष्टिक खाने की चीज़ें जैसे फल, मेवे और हल्का खाना खाएं, और पानी, दूध या नारियल पानी पीकर हाइड्रेटेड रहें। अपनों का साथ और शांत, भरोसा दिलाने वाला माहौल भी आपको आराम महसूस कराने में मदद कर सकता है। उपवास या सख़्त डाइट से बचें, क्योंकि इनसे थकावट हो सकती है और बच्चे की सेहत पर असर पड़ सकता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 54
+render_as: markdown
+---
+id: 562d6878-023c-49a9-bafd-b6e4e97a5cba_mr
+prompt: जर प्रसूतीला जास्त वेळ लागला, तर मी माझी ताकद आणि ऊर्जा कशी टिकवू?
+ideal: प्रसूती दरम्यान, तुमच्या शरीराला ऊर्जेची आवश्यकता असते. तुमच्या सांस्कृतिक आवडीनिवडींनुसार तुमच्या मनाप्रमाणे खा आणि प्या. फळे, काजू आणि लहान जेवणासारखे सहज पचणारे, पौष्टिक पदार्थ समाविष्ट करा आणि पाणी, दूध किंवा नारळ पाण्याने हायड्रेटेड रहा. प्रियजनांचा पाठिंबा आणि शांत, आश्वासक वातावरण देखील तुम्हाला आरामदायी राहण्यास मदत करू शकते. उपवास किंवा प्रतिबंधात्मक आहार टाळा, कारण ते थकवा आणू शकतात आणि बाळाच्या आरोग्यावर परिणाम करू शकतात.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 54
+render_as: markdown
+---
+id: ad36feab-f1e5-4c0f-93d6-7b0d17e42a30_en
+prompt: How often should I visit a doctor or health worker during my pregnancy to stay safe and healthy?
+ideal: It is essential to plan regular visits with a healthcare provider for a healthy pregnancy. Ideally, you should attend antenatal care (ANC) at least 8 times during your pregnancy. If possible, start these visits early, around the first 12 weeks. If accessing healthcare is challenging, try to go at least once in the first, second, and third trimesters. Each visit ensures your well-being and the babys health.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 3
+render_as: markdown
+---
+id: ad36feab-f1e5-4c0f-93d6-7b0d17e42a30_hi
+prompt: गर्भावस्था के दौरान सुरक्षित और स्वस्थ रहने के लिए मुझे कितनी बार डॉक्टर या स्वास्थ्यकर्मी से मिलना चाहिए?
+ideal: हेल्दी प्रेग्नेंसी के लिए हेल्थकेयर प्रोवाइडर के साथ रेगुलर विज़िट प्लान करना बहुत ज़रूरी है। आइडियली, आपको अपनी प्रेग्नेंसी के दौरान कम से कम 8 बार एंटीनेटल केयर (ANC) के लिए जाना चाहिए। अगर हो सके, तो ये विज़िट जल्दी शुरू करें, पहले 12 हफ़्तों के आसपास। अगर हेल्थकेयर तक पहुँचना मुश्किल है, तो कम से कम पहले, दूसरे और तीसरे ट्राइमेस्टर में एक बार ज़रूर जाएँ। हर विज़िट आपकी और बच्चे की सेहत को पक्का करती है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 3
+render_as: markdown
+---
+id: ad36feab-f1e5-4c0f-93d6-7b0d17e42a30_mr
+prompt: गर्भधारणा दरम्यान सुरक्षित आणि निरोगी राहण्यासाठी मला डॉक्टर किंवा आरोग्य कर्मचाऱ्यांना किती वेळा भेटावे?
+ideal: निरोगी गर्भधारणेसाठी आरोग्यसेवा प्रदात्याकडे नियमित भेटींचे नियोजन करणे आवश्यक आहे. आदर्शपणे, तुम्ही तुमच्या गर्भधारणेदरम्यान किमान 8 वेळा प्रसूतीपूर्व काळजी (ANC) ला उपस्थित राहावे. शक्य असल्यास, या भेटी लवकर, पहिल्या 12 आठवड्यांपासून सुरू करा. जर आरोग्यसेवा मिळवणे आव्हानात्मक असेल, तर पहिल्या, दुसऱ्या आणि तिसऱ्या तिमाहीत किमान एकदा तरी जाण्याचा प्रयत्न करा. प्रत्येक भेटीमुळे तुमचे आणि बाळाचे आरोग्य चांगले राहते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 3
+render_as: markdown
+---
+id: 4afacdef-05f9-4145-b85e-c2df8cf3597c_en
+prompt: How can I protect myself and my baby during pregnancy, especially if I live in a rural area with limited access to healthcare?
+ideal: Prioritize regular prenatal check-ups with your local healthcare provider. Avoid smoking, tobacco, and alcohol. Eat a balanced diet with adequate iron and folic acid. Stay active with simple exercises suitable for pregnancy. Seek immediate help for any unusual symptoms. Ensure someone accompanies you to appointments for support and to help remember important information.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 205
+render_as: markdown
+---
+id: 4afacdef-05f9-4145-b85e-c2df8cf3597c_hi
+prompt: मैं गर्भावस्था के दौरान खुद और अपने बच्चे को कैसे सुरक्षित रख सकती हूँ, खासकर अगर मैं एक ग्रामीण क्षेत्र में रहती हूँ जहाँ स्वास्थ्य सेवाओं की सीमित पहुँच है?
+ideal: अपने लोकल हेल्थकेयर प्रोवाइडर के साथ रेगुलर प्रेग्नेंसी चेक-अप को प्राथमिकता दें। धूम्रपान, तंबाकू और शराब से बचें। पर्याप्त आयरन और फोलिक एसिड वाला संतुलित आहार लें। प्रेग्नेंसी के लिए उपयुक्त आसान एक्सरसाइज करके एक्टिव रहें। किसी भी असामान्य लक्षण के लिए तुरंत मदद लें। यह सुनिश्चित करें कि अपॉइंटमेंट के लिए कोई आपके साथ जाए ताकि आपको सपोर्ट मिले और ज़रूरी जानकारी याद रखने में मदद मिले।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 205
+render_as: markdown
+---
+id: 4afacdef-05f9-4145-b85e-c2df8cf3597c_mr
+prompt: गर्भधारणेदरम्यान मी स्वतःला आणि माझ्या बाळाला कसे सुरक्षित ठेवू शकते, विशेषतः जर मी ग्रामीण भागात राहते जिथे आरोग्यसेवांचा प्रवेश मर्यादित आहे?
+ideal: तुमच्या स्थानिक आरोग्यसेवा प्रदात्याकडून नियमित प्रसूतीपूर्व तपासणीला प्राधान्य द्या. धूम्रपान, तंबाखू आणि मद्यपान टाळा. पुरेशा प्रमाणात लोह आणि फॉलिक अॅसिड असलेले संतुलित आहार घ्या. गर्भधारणेसाठी योग्य असलेल्या साध्या व्यायामांसह सक्रिय रहा. कोणत्याही असामान्य लक्षणांसाठी त्वरित मदत घ्या. मदतीसाठी आणि महत्वाची माहिती लक्षात ठेवण्यासाठी अपॉइंटमेंटमध्ये कोणीतरी तुमच्यासोबत असल्याची खात्री करा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 205
+render_as: markdown
+---
+id: 4ead1c35-cbc5-47d2-8405-68a4c82662af_en
+prompt: How can I relieve the back pain that I experience as my pregnancy progresses?
+ideal: Back pain is common in pregnancy, mainly due to muscle weakness and posture changes. You can prevent or relieve it by maintaining good posture, using back support while sitting, doing prenatal yoga or back-strengthening exercises, and applying warm compresses. Calcium supplements may help if advised by a healthcare provider. If the pain is severe or you feel numbness, consult your doctor for more specific guidance.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20046080   https://mamily.in/customer/explore-details/7-prenatal-yoga-poses-to-alleviate-back-pain-during-pregnancy   https://www.polarishealthcare.in/post/back-pain-during-pregnancy
+render_as: markdown
+---
+id: 4ead1c35-cbc5-47d2-8405-68a4c82662af_hi
+prompt: गर्भावस्था के दौरान होने वाले पीठ दर्द से मैं कैसे राहत पा सकती हूँ?
+ideal: प्रेग्नेंसी में पीठ दर्द आम बात है, जिसका मुख्य कारण मांसपेशियों की कमजोरी और पोस्चर में बदलाव है। आप अच्छी मुद्रा बनाए रखकर, बैठते समय पीठ को सहारा देकर, प्रसव पूर्व योग या पीठ को मजबूत करने वाले व्यायाम करके और गर्म सिकाई करके इसे रोक सकते हैं या इससे राहत पा सकते हैं। अगर कोई हेल्थकेयर प्रोवाइडर सलाह दे तो कैल्शियम सप्लीमेंट मदद कर सकते हैं। अगर दर्द बहुत ज़्यादा है या आपको सुन्नपन महसूस हो रहा है, तो ज़्यादा जानकारी के लिए अपने डॉक्टर से सलाह लें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20046080   https://mamily.in/customer/explore-details/7-prenatal-yoga-poses-to-alleviate-back-pain-during-pregnancy   https://www.polarishealthcare.in/post/back-pain-during-pregnancy
+render_as: markdown
+---
+id: 4ead1c35-cbc5-47d2-8405-68a4c82662af_mr
+prompt: गरोदरपणात मला होणाऱ्या पाठदुखीपासून मी कसे मुक्त होऊ शकतो?
+ideal: गरोदरपणात पाठदुखी सामान्य असते, मुख्यतः स्नायूंच्या कमकुवतपणामुळे आणि शरीराच्या स्थितीत बदल झाल्यामुळे. तुम्ही चांगली स्थिती राखून, बसताना पाठीचा आधार घेऊन, प्रसूतीपूर्व योग किंवा पाठ मजबूत करणारे व्यायाम करून आणि उबदार कॉम्प्रेस लावून ते रोखू शकता किंवा आराम देऊ शकता. आरोग्यसेवा प्रदात्याने सल्ला दिल्यास कॅल्शियम सप्लिमेंट्स मदत करू शकतात. जर वेदना तीव्र असेल किंवा तुम्हाला सुन्न वाटत असेल, तर अधिक विशिष्ट मार्गदर्शनासाठी तुमच्या डॉक्टरांचा सल्ला घ्या.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy/art-20046080   https://mamily.in/customer/explore-details/7-prenatal-yoga-poses-to-alleviate-back-pain-during-pregnancy   https://www.polarishealthcare.in/post/back-pain-during-pregnancy
+render_as: markdown
+---
+id: c592c6db-2c13-467a-a186-efb03eca5111_en
+prompt: How can I make sure my pregnancy is safe and healthy?
+ideal: To ensure a safe pregnancy, regularly visit an accredited health center or a trained healthcare provider. They can guide you on proper nutrition, prenatal care, and what to expect during labour. Remember, frequent monitoring of your babys health and your contractions during labour is essential, even if advanced medical tools are not readily available.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 56
+render_as: markdown
+---
+id: c592c6db-2c13-467a-a186-efb03eca5111_hi
+prompt: मैं अपनी गर्भावस्था को सुरक्षित और स्वस्थ कैसे रख सकती हूँ?
+ideal: सुरक्षित प्रेग्नेंसी के लिए, रेगुलर तौर पर किसी मान्यता प्राप्त हेल्थ सेंटर या ट्रेंड हेल्थकेयर प्रोवाइडर के पास जाएं। वे आपको सही पोषण, प्रेग्नेंसी के दौरान देखभाल और लेबर के समय क्या उम्मीद करनी चाहिए, इस बारे में गाइड कर सकते हैं। याद रखें, लेबर के दौरान आपके बच्चे की सेहत और आपके कॉन्ट्रैक्शन की बार-बार निगरानी ज़रूरी है, भले ही एडवांस मेडिकल उपकरण आसानी से उपलब्ध न हों।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 56
+render_as: markdown
+---
+id: c592c6db-2c13-467a-a186-efb03eca5111_mr
+prompt: माझी गर्भधारणा सुरक्षित आणि निरोगी कशी ठेवावी?
+ideal: सुरक्षित गर्भधारणा सुनिश्चित करण्यासाठी, नियमितपणे मान्यताप्राप्त आरोग्य केंद्र किंवा प्रशिक्षित आरोग्यसेवा प्रदात्याला भेट द्या. ते तुम्हाला योग्य पोषण, प्रसूतीपूर्व काळजी आणि प्रसूतीदरम्यान काय अपेक्षा करावी याबद्दल मार्गदर्शन करू शकतात. लक्षात ठेवा, प्रसूतीदरम्यान तुमच्या बाळाच्या आरोग्याचे आणि तुमच्या आकुंचनांचे वारंवार निरीक्षण करणे आवश्यक आहे, जरी प्रगत वैद्यकीय साधने सहज उपलब्ध नसली तरीही.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 56
+render_as: markdown
+---
+id: 6ffce82d-17ce-4bfd-bf46-6e701d64c10f_en
+prompt: During pregnancy, how should I manage my blood sugar levels, especially if I have limited access to healthcare?
+ideal: Maintaining stable blood sugar levels during pregnancy is crucial for your and your babys health. While intensive insulin therapy is common in hospitals, at home you should focus on a balanced diet with whole grains, fruits, and vegetables. Regular physical activity like walking or gentle yoga can also help. If you have diabetes before pregnancy or develop gestational diabetes, insulin may be recommended, so professional guidance is important. Monitor any sudden weight gain or excessive thirst and consult a healthcare worker regularly, even if just over the phone.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 125
+render_as: markdown
+---
+id: 6ffce82d-17ce-4bfd-bf46-6e701d64c10f_hi
+prompt: गर्भावस्था के दौरान, मुझे अपने रक्त शर्करा स्तर को कैसे प्रबंधित करना चाहिए, खासकर जब मेरी स्वास्थ्य सेवाओं तक सीमित पहुंच हो?
+ideal: प्रेग्नेंसी के दौरान ब्लड शुगर लेवल को स्थिर रखना आपकी और आपके बच्चे की सेहत के लिए बहुत ज़रूरी है। हालांकि अस्पतालों में इंटेंसिव इंसुलिन थेरेपी आम है, लेकिन घर पर आपको साबुत अनाज, फल और सब्जियों वाली बैलेंस्ड डाइट पर ध्यान देना चाहिए। रेगुलर फिजिकल एक्टिविटी जैसे चलना या हल्की योग भी मदद कर सकता है। अगर आपको प्रेग्नेंसी से पहले डायबिटीज है या जेस्टेशनल डायबिटीज हो जाती है, तो इंसुलिन की सलाह दी जा सकती है, इसलिए प्रोफेशनल गाइडेंस ज़रूरी है। अचानक वजन बढ़ने या बहुत ज़्यादा प्यास लगने पर नज़र रखें और रेगुलर रूप से हेल्थकेयर वर्कर से सलाह लें, भले ही सिर्फ़ फ़ोन पर ही क्यों न हो।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 125
+render_as: markdown
+---
+id: 6ffce82d-17ce-4bfd-bf46-6e701d64c10f_mr
+prompt: गर्भधारणेदरम्यान, मला माझ्या रक्तातील साखरेची पातळी कशी व्यवस्थापित करावी लागेल, विशेषतः जेव्हा मला आरोग्य सेवांपर्यंत मर्यादित प्रवेश असेल?
+ideal: गर्भधारणेदरम्यान रक्तातील साखरेची पातळी स्थिर ठेवणे तुमच्या आणि तुमच्या बाळाच्या आरोग्यासाठी अत्यंत महत्त्वाचे आहे. रुग्णालयांमध्ये सघन इन्सुलिन थेरपी सामान्य असली तरी, घरी तुम्ही संपूर्ण धान्य, फळे आणि भाज्यांसह संतुलित आहारावर लक्ष केंद्रित केले पाहिजे. चालणे किंवा सौम्य योगा यासारख्या नियमित शारीरिक हालचाली देखील मदत करू शकतात. जर तुम्हाला गर्भधारणेपूर्वी मधुमेह असेल किंवा तुम्हाला गर्भधारणेचा मधुमेह असेल तर इन्सुलिनची शिफारस केली जाऊ शकते, म्हणून व्यावसायिक मार्गदर्शन महत्वाचे आहे. अचानक वजन वाढणे किंवा जास्त तहान लागल्याचे निरीक्षण करा आणि नियमितपणे आरोग्यसेवा कर्मचाऱ्याचा सल्ला घ्या, अगदी फोनवरूनही.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 125
+render_as: markdown
+---
+id: 7b0d0667-0963-46c2-b65c-915e55e52bcd_en
+prompt: What is the importance of HIV testing during pregnancy, and what happens if I test positive?
+ideal: HIV testing is essential to ensure the health of both the mother and the baby. If you test positive, you will receive anti-retroviral therapy (ART) to reduce the risk of transmission to your baby. This treatment is available at ANC centers and is crucial for your well-being and that of your child. Knowing your HIV status allows for timely intervention and support.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 72
+render_as: markdown
+---
+id: 7b0d0667-0963-46c2-b65c-915e55e52bcd_hi
+prompt: गर्भावस्था के दौरान एचआईवी परीक्षण का क्या महत्व है, और अगर मेरा परीक्षण सकारात्मक आता है तो क्या होगा?
+ideal: माँ और बच्चे दोनों की सेहत पक्का करने के लिए HIV टेस्ट बहुत ज़रूरी है। अगर आपका टेस्ट पॉज़िटिव आता है, तो आपको अपने बच्चे में इन्फेक्शन फैलने का खतरा कम करने के लिए एंटी-रेट्रोवायरल थेरेपी (ART) मिलेगी। यह इलाज ANC सेंटर्स पर मिलता है और यह आपकी और आपके बच्चे की सेहत के लिए बहुत ज़रूरी है। अपना HIV स्टेटस जानने से समय पर मदद और सपोर्ट मिल पाता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 72
+render_as: markdown
+---
+id: 7b0d0667-0963-46c2-b65c-915e55e52bcd_mr
+prompt: गर्भधारणेदरम्यान एचआयव्ही चाचणीचे महत्त्व काय आहे, आणि जर माझी चाचणी सकारात्मक आली तर काय होईल?
+ideal: आई आणि बाळ दोघांच्याही आरोग्याची खात्री करण्यासाठी एचआयव्ही चाचणी करणे आवश्यक आहे. जर तुमची चाचणी पॉझिटिव्ह आली तर तुमच्या बाळाला संसर्ग होण्याचा धोका कमी करण्यासाठी तुम्हाला अँटी-रेट्रोव्हायरल थेरपी (एआरटी) मिळेल. हे उपचार एएनसी केंद्रांवर उपलब्ध आहेत आणि तुमच्या आणि तुमच्या बाळाच्या आरोग्यासाठी अत्यंत महत्त्वाचे आहेत. तुमची एचआयव्ही स्थिती जाणून घेतल्यास वेळेवर हस्तक्षेप आणि मदत मिळू शकते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 72
+render_as: markdown
+---
+id: 1c2c7ea6-1a32-434b-b360-2549f6a076fb_en
+prompt: How can I prepare for a healthy pregnancy if I cannot easily reach a hospital or specialist?
+ideal: Start by visiting your local community health center or a trusted local doctor. They can guide you on essential pre-pregnancy care, like nutritional advice and necessary vaccinations. You can also reach out to local social workers, who can do basic health checks, educate you about pregnancy, and help you understand when it is necessary to visit a specialist. They may also assist in checking local travel options, such as buses that go to the nearest gynecologist. Stay informed through reliable health resources and build a support network with other women in your community. Regular prenatal care is crucial, so plan your visits accordingly.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 96
+render_as: markdown
+---
+id: 1c2c7ea6-1a32-434b-b360-2549f6a076fb_hi
+prompt: अगर मैं आसानी से अस्पताल या विशेषज्ञ तक नहीं पहुँच सकती, तो स्वस्थ गर्भावस्था के लिए मैं कैसे तैयारी कर सकती हूँ?
+ideal: शुरुआत में अपने लोकल कम्युनिटी हेल्थ सेंटर या किसी भरोसेमंद लोकल डॉक्टर के पास जाएं। वे आपको प्रेग्नेंसी से पहले की ज़रूरी देखभाल, जैसे पोषण संबंधी सलाह और ज़रूरी वैक्सीनेशन के बारे में गाइड कर सकते हैं। आप लोकल सोशल वर्कर से भी संपर्क कर सकते हैं, जो बेसिक हेल्थ चेकअप कर सकते हैं, आपको प्रेग्नेंसी के बारे में बता सकते हैं, और यह समझने में मदद कर सकते हैं कि स्पेशलिस्ट के पास कब जाना ज़रूरी है। वे आस-पास के ट्रैवल ऑप्शन, जैसे कि नज़दीकी गायनेकोलॉजिस्ट के पास जाने वाली बसों के बारे में भी जानकारी दे सकते हैं। भरोसेमंद हेल्थ सोर्स से जानकारी लेते रहें और अपनी कम्युनिटी की दूसरी महिलाओं के साथ एक सपोर्ट नेटवर्क बनाएं। रेगुलर प्रेग्नेंसी केयर बहुत ज़रूरी है, इसलिए उसी हिसाब से अपनी विज़िट प्लान करें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 96
+render_as: markdown
+---
+id: 1c2c7ea6-1a32-434b-b360-2549f6a076fb_mr
+prompt: जर मी सहजपणे रुग्णालय किंवा विशेषज्ञाकडे जाऊ शकत नसेन, तर निरोगी गर्भावस्थेसाठी मी कशी तयारी करू शकते?
+ideal: तुमच्या स्थानिक सामुदायिक आरोग्य केंद्राला किंवा विश्वासू स्थानिक डॉक्टरांना भेट देऊन सुरुवात करा. ते तुम्हाला गर्भधारणेपूर्वीच्या आवश्यक काळजी, जसे की पौष्टिक सल्ला आणि आवश्यक लसीकरण याबद्दल मार्गदर्शन करू शकतात. तुम्ही स्थानिक सामाजिक कार्यकर्त्यांशी देखील संपर्क साधू शकता, जे मूलभूत आरोग्य तपासणी करू शकतात, तुम्हाला गर्भधारणेबद्दल शिक्षित करू शकतात आणि तज्ञांना कधी भेट देणे आवश्यक आहे हे समजून घेण्यास मदत करू शकतात. ते स्थानिक प्रवास पर्याय तपासण्यात देखील मदत करू शकतात, जसे की जवळच्या स्त्रीरोगतज्ज्ञांकडे जाणाऱ्या बसेस. विश्वसनीय आरोग्य संसाधनांद्वारे माहिती मिळवा आणि तुमच्या समुदायातील इतर महिलांसोबत एक समर्थन नेटवर्क तयार करा. नियमित प्रसूतीपूर्व काळजी घेणे अत्यंत महत्वाचे आहे, म्हणून त्यानुसार तुमच्या भेटींचे नियोजन करा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 96
+render_as: markdown
+---
+id: 91cef732-1d77-4391-9e67-5765baaa939f_en
+prompt: How can I keep my pregnancy and delivery safe and healthy if good medical care is not nearby?
+ideal: Start by planning your pregnancy with a focus on good health and nutrition. Attend regular antenatal care check-ups, aiming for at least eight visits if there are no complications, and you can get these ANC visits done at your nearest PHC. These visits are crucial for screening and treating common issues like anemia, hypertension, and infections. Early detection and treatment of diseases like HIV, syphilis, and hepatitis B can prevent transmission to your baby. Plan your delivery early by identifying the nearest government-listed facility and arranging transport in advance if needed. In case of severe pain, bleeding, or any emergency, you can call 102.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 56
+render_as: markdown
+---
+id: 91cef732-1d77-4391-9e67-5765baaa939f_hi
+prompt: अगर आसपास अच्छा मेडिकल देखभाल उपलब्ध नहीं है, तो मैं अपनी गर्भावस्था और डिलीवरी सुरक्षित और स्वस्थ कैसे रख सकती हूँ?
+ideal: अच्छी सेहत और पोषण पर ध्यान देते हुए अपनी प्रेग्नेंसी की प्लानिंग से शुरुआत करें। रेगुलर एंटीनेटल केयर चेक-अप करवाएं, अगर कोई कॉम्प्लिकेशन नहीं है तो कम से कम आठ विज़िट ज़रूर करें, और आप ये ANC विज़िट अपने नज़दीकी PHC में करवा सकती हैं। ये विज़िट एनीमिया, हाइपरटेंशन और इन्फेक्शन जैसी आम समस्याओं की स्क्रीनिंग और इलाज के लिए बहुत ज़रूरी हैं। HIV, सिफलिस और हेपेटाइटिस B जैसी बीमारियों का जल्दी पता चलने और इलाज से आपके बच्चे में इनका ट्रांसमिशन रोका जा सकता है। सबसे नज़दीकी सरकारी लिस्टेड फैसिलिटी का पता लगाकर और ज़रूरत पड़ने पर पहले से ट्रांसपोर्ट का इंतज़ाम करके अपनी डिलीवरी की प्लानिंग जल्दी करें। अगर तेज़ दर्द, ब्लीडिंग या कोई इमरजेंसी हो, तो आप 102 पर कॉल कर सकती हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 56
+render_as: markdown
+---
+id: 91cef732-1d77-4391-9e67-5765baaa939f_mr
+prompt: जर जवळ चांगली वैद्यकीय सेवा उपलब्ध नसेल, तर मी माझी गर्भावस्था आणि बाळंतपण सुरक्षित आणि निरोगी कशी ठेवू शकते?
+ideal: तुमच्या गर्भधारणेचे नियोजन चांगले आरोग्य आणि पोषण यावर लक्ष केंद्रित करून सुरू करा. नियमित प्रसूतीपूर्व काळजी तपासणीला उपस्थित राहा, जर कोणतीही गुंतागुंत नसेल तर किमान आठ वेळा भेटी घ्या आणि तुम्ही तुमच्या जवळच्या प्राथमिक आरोग्य केंद्रात या ANC भेटी घेऊ शकता. अशक्तपणा, उच्च रक्तदाब आणि संसर्ग यासारख्या सामान्य समस्यांची तपासणी आणि उपचार करण्यासाठी या भेटी महत्त्वाच्या आहेत. HIV, सिफिलीस आणि हिपॅटायटीस B सारख्या आजारांचे लवकर निदान आणि उपचार तुमच्या बाळाला संक्रमण रोखू शकतात. जवळच्या सरकारी सुविधेची ओळख करून आणि गरज पडल्यास आगाऊ वाहतुकीची व्यवस्था करून तुमच्या प्रसूतीचे नियोजन लवकर करा. तीव्र वेदना, रक्तस्त्राव किंवा कोणत्याही आपत्कालीन परिस्थितीत, तुम्ही 102 वर कॉल करू शकता.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 56
+render_as: markdown
+---
+id: e53d7cd9-2953-4a99-9a32-7f22bbd6a49e_en
+prompt: How can I get proper healthcare during pregnancy if reaching doctors is difficult?
+ideal: To receive proper care during pregnancy, begin by identifying the nearest health center with trained staff and register your pregnancy early. Regular antenatal check-ups from the first trimester help detect problems before they become serious, so discuss any symptoms or concerns during each visit. It also helps to know the transport options available in your area and plan how you will reach the facility during routine visits or emergencies. Building a good relationship with local health workers like ASHA ensures timely guidance, reminders, and assistance, especially when arranging travel or accessing services. Involving your family and participating in local support groups can further strengthen your ability to follow care plans.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 83
+render_as: markdown
+---
+id: e53d7cd9-2953-4a99-9a32-7f22bbd6a49e_hi
+prompt: अगर डॉक्टर तक पहुँच मुश्किल है, तो गर्भावस्था के दौरान सही देखभाल कैसे प्राप्त करूँ?
+ideal: प्रेग्नेंसी के दौरान सही देखभाल पाने के लिए, सबसे पहले ट्रेन स्टाफ वाले नज़दीकी हेल्थ सेंटर का पता लगाएं और अपनी प्रेग्नेंसी को जल्दी रजिस्टर करवाएं। पहले ट्राइमेस्टर से ही रेगुलर एंटीनेटल चेक-अप करवाने से समस्याओं का पता लगने से पहले ही चल जाता है, इसलिए हर विज़िट के दौरान किसी भी लक्षण या चिंता के बारे में बात करें। यह जानना भी ज़रूरी है कि आपके इलाके में ट्रांसपोर्ट के क्या ऑप्शन उपलब्ध हैं और रूटीन विज़िट या इमरजेंसी के दौरान आप सुविधा केंद्र तक कैसे पहुँचेंगी, इसकी योजना बनाएं। आशा जैसी लोकल हेल्थ वर्कर्स के साथ अच्छे संबंध बनाने से समय पर गाइडेंस, रिमाइंडर और मदद मिलती है, खासकर यात्रा की व्यवस्था करने या सर्विस पाने के समय। अपने परिवार को शामिल करने और लोकल सपोर्ट ग्रुप में हिस्सा लेने से देखभाल योजनाओं का पालन करने की आपकी क्षमता और भी मज़बूत होती है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 83
+render_as: markdown
+---
+id: e53d7cd9-2953-4a99-9a32-7f22bbd6a49e_mr
+prompt: जर डॉक्टरकडे पोहोचणे कठीण असेल, तर गर्भधारणा दरम्यान योग्य काळजी कशी मिळवावी?
+ideal: गर्भधारणेदरम्यान योग्य काळजी घेण्यासाठी, प्रशिक्षित कर्मचाऱ्यांसह जवळच्या आरोग्य केंद्राची ओळख पटवून सुरुवात करा आणि तुमच्या गर्भधारणेची लवकर नोंदणी करा. पहिल्या तिमाहीपासून नियमित प्रसूतीपूर्व तपासणी समस्या गंभीर होण्यापूर्वीच ओळखण्यास मदत करते, म्हणून प्रत्येक भेटीदरम्यान कोणत्याही लक्षणे किंवा चिंतांबद्दल चर्चा करा. तुमच्या परिसरात उपलब्ध असलेल्या वाहतुकीचे पर्याय जाणून घेण्यास आणि नियमित भेटी किंवा आपत्कालीन परिस्थितीत तुम्ही सुविधेपर्यंत कसे पोहोचाल याचे नियोजन करण्यास देखील मदत होते. ASHA सारख्या स्थानिक आरोग्य कर्मचाऱ्यांशी चांगले संबंध निर्माण केल्याने वेळेवर मार्गदर्शन, स्मरणपत्रे आणि मदत मिळते, विशेषतः प्रवासाची व्यवस्था करताना किंवा सेवांमध्ये प्रवेश करताना. तुमच्या कुटुंबाला सामील करून घेणे आणि स्थानिक समर्थन गटांमध्ये सहभागी होणे काळजी योजनांचे पालन करण्याची तुमची क्षमता आणखी मजबूत करू शकते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 83
+render_as: markdown
+---
+id: 057e069f-2535-4511-a239-7fcc8fa704a0_en
+prompt: What are the most important things I should do during pregnancy to keep myself and my baby healthy?
+ideal: Pregnant women in semi-urban India should focus on regular prenatal check-ups, starting early in pregnancy. This includes taking essential supplements like iron and folic acid to prevent anemia. Maintaining a balanced diet with adequate nutrition, rest, and regular physical activity is vital. Additionally, delivering the baby in a healthcare facility with skilled birth attendants can significantly reduce risks, ensuring a safer outcome for both mother and child.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 50
+render_as: markdown
+---
+id: 057e069f-2535-4511-a239-7fcc8fa704a0_hi
+prompt: गर्भावस्था में अपने और बच्चे के अच्छे स्वास्थ्य के लिए मुझे कौन-कौन सी ज़रूरी बातें ध्यान में रखनी चाहिए?
+ideal: सेमी-अर्बन भारत में गर्भवती महिलाओं को प्रेग्नेंसी की शुरुआत से ही रेगुलर प्रीनेटल चेक-अप पर ध्यान देना चाहिए। इसमें एनीमिया से बचने के लिए आयरन और फोलिक एसिड जैसे ज़रूरी सप्लीमेंट्स लेना शामिल है। सही पोषण, आराम और रेगुलर फिजिकल एक्टिविटी के साथ बैलेंस्ड डाइट बनाए रखना बहुत ज़रूरी है। इसके अलावा, स्किल्ड बर्थ अटेंडेंट वाली हेल्थकेयर फैसिलिटी में बच्चे को जन्म देने से जोखिम काफी कम हो सकते हैं, जिससे माँ और बच्चे दोनों के लिए सुरक्षित नतीजा सुनिश्चित होता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 50
+render_as: markdown
+---
+id: 057e069f-2535-4511-a239-7fcc8fa704a0_mr
+prompt: गर्भावस्थेत माझं आणि बाळाचं आरोग्य चांगलं ठेवण्यासाठी मला कोणत्या गोष्टींची काळजी घ्यायला हवी?
+ideal: अर्ध-शहरी भारतातील गर्भवती महिलांनी गर्भधारणेच्या सुरुवातीपासूनच नियमित प्रसूतीपूर्व तपासणीवर लक्ष केंद्रित केले पाहिजे. यामध्ये अशक्तपणा टाळण्यासाठी लोह आणि फॉलिक अॅसिड सारखे आवश्यक पूरक आहार घेणे समाविष्ट आहे. पुरेसे पोषण, विश्रांती आणि नियमित शारीरिक हालचालींसह संतुलित आहार राखणे अत्यंत महत्वाचे आहे. याव्यतिरिक्त, कुशल प्रसूती सेवकांसह आरोग्यसेवा सुविधेत बाळंतपणामुळे जोखीम लक्षणीयरीत्या कमी होऊ शकतात, ज्यामुळे आई आणि बाळ दोघांसाठीही सुरक्षित परिणाम सुनिश्चित होतो.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 50
+render_as: markdown
+---
+id: 1ce71bed-78ed-4d08-86d3-021df8831dd1_en
+prompt: I walk a long way to reach the health center. How can I make sure my baby is safe during delivery?
+ideal: Walking long distances can be tough, but dont worry. To ensure your babys safety, start by visiting a health center early in your pregnancy. They can guide you on when to come for check-ups and when to plan for your delivery. They might also suggest ways to make your journey easier, like using a vehicle or getting support from family. Its also helpful to prepare travel arrangements in advance and discuss plans with your family and healthcare team, especially if you’re close to delivery or notice any early signs of labour. Remember, its important to reach the center on time, so plan ahead.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 75.0
+render_as: markdown
+---
+id: 1ce71bed-78ed-4d08-86d3-021df8831dd1_hi
+prompt: मैं स्वास्थ्य केंद्र तक पहुँचने के लिए लंबा रास्ता चलती हूँ। मैं कैसे सुनिश्चित कर सकती हूँ कि मेरे बच्चे की डिलीवरी के दौरान सुरक्षा हो?
+ideal: लंबी दूरी तक चलना मुश्किल हो सकता है, लेकिन चिंता न करें। अपने बच्चे की सुरक्षा पक्का करने के लिए, प्रेग्नेंसी की शुरुआत में ही हेल्थ सेंटर जाएं। वे आपको बताएंगे कि चेक-अप के लिए कब आना है और डिलीवरी की योजना कब बनानी है। वे आपकी यात्रा को आसान बनाने के तरीके भी बता सकते हैं, जैसे कि गाड़ी का इस्तेमाल करना या परिवार से मदद लेना। यात्रा की व्यवस्था पहले से करके रखना और अपने परिवार और हेल्थकेयर टीम के साथ योजनाओं पर चर्चा करना भी मददगार होता है, खासकर अगर आपकी डिलीवरी का समय करीब है या आपको लेबर के शुरुआती लक्षण दिख रहे हैं। याद रखें, समय पर सेंटर पहुंचना ज़रूरी है, इसलिए पहले से योजना बनाएं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 75.0
+render_as: markdown
+---
+id: 1ce71bed-78ed-4d08-86d3-021df8831dd1_mr
+prompt: मी आरोग्य केंद्रापर्यंत पोहोचण्यासाठी लांब चालते. मी कशी खात्री करू शकते की माझ्या बाळाची डिलिव्हरी दरम्यान सुरक्षितता आहे?
+ideal: लांब अंतर चालणे कठीण असू शकते, पण काळजी करू नका. तुमच्या बाळाच्या सुरक्षिततेची खात्री करण्यासाठी, तुमच्या गरोदरपणाच्या सुरुवातीलाच आरोग्य केंद्राला भेट देऊन सुरुवात करा. ते तुम्हाला तपासणीसाठी कधी यावे आणि प्रसूतीची योजना कधी करावी याबद्दल मार्गदर्शन करू शकतात. ते तुमचा प्रवास सोपा करण्याचे मार्ग देखील सुचवू शकतात, जसे की वाहन वापरणे किंवा कुटुंबाकडून मदत घेणे. प्रवासाची व्यवस्था आगाऊ तयार करणे आणि तुमच्या कुटुंब आणि आरोग्यसेवा टीमशी योजनांवर चर्चा करणे देखील उपयुक्त ठरते, विशेषतः जर तुम्ही प्रसूतीच्या जवळ असाल किंवा प्रसूतीची कोणतीही सुरुवातीची लक्षणे दिसली तर. लक्षात ठेवा, वेळेवर केंद्रात पोहोचणे महत्वाचे आहे, म्हणून आधीच नियोजन करा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 75.0
+render_as: markdown
+---
+id: 0236cf06-d8c2-4793-8ae8-4a5921a589e7_en
+prompt: When I am pregnant, how much water should I drink every day if I cannot easily talk to a doctor or nurse?
+ideal: Staying well-hydrated is essential during pregnancy. A general guideline is to drink about 2–3 liters of water daily, while also listening to your bodys signals and drinking when thirsty. Monitoring your urine color can help—pale yellow usually means you’re well hydrated, while darker urine suggests you may need more fluids. If you notice swelling or feel unusually full, consult a healthcare provider, as individual hydration needs can vary.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 126
+render_as: markdown
+---
+id: 0236cf06-d8c2-4793-8ae8-4a5921a589e7_hi
+prompt: गर्भावस्था में अगर मुझे डॉक्टर या नर्स से आसानी से सलाह नहीं मिलती, तो मुझे रोज़ कितना पानी पीना चाहिए?
+ideal: प्रेगनेंसी के दौरान शरीर में पानी की कमी न होना बहुत ज़रूरी है। एक आम गाइडलाइन यह है कि रोज़ाना लगभग 2-3 लीटर पानी पिएं, साथ ही अपने शरीर के संकेतों पर भी ध्यान दें और प्यास लगने पर पानी पिएं। अपने यूरिन का रंग देखना भी मददगार हो सकता है - हल्का पीला रंग आमतौर पर बताता है कि आपके शरीर में पानी की कमी नहीं है, जबकि गहरा यूरिन बताता है कि आपको ज़्यादा लिक्विड की ज़रूरत हो सकती है। अगर आपको सूजन या असामान्य रूप से पेट भरा हुआ महसूस हो, तो डॉक्टर से सलाह लें, क्योंकि हर किसी के शरीर में पानी की ज़रूरत अलग-अलग हो सकती है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 126
+render_as: markdown
+---
+id: 0236cf06-d8c2-4793-8ae8-4a5921a589e7_mr
+prompt: गर्भावस्थेत मला डॉक्टर किंवा नर्सशी सहज बोलता येत नसेल, तर मला दररोज किती पाणी प्यायला हवं?
+ideal: गरोदरपणात चांगले पाणी पिणे आवश्यक आहे. एक सामान्य मार्गदर्शक तत्व म्हणजे दररोज सुमारे २-३ लिटर पाणी पिणे, तसेच तुमच्या शरीराचे संकेत ऐकणे आणि तहान लागल्यावर पाणी पिणे. तुमच्या लघवीच्या रंगाचे निरीक्षण करणे मदत करू शकते - फिकट पिवळा रंग सामान्यतः तुम्हाला चांगले पाणी पिण्याची शक्यता दर्शवितो, तर गडद लघवी सूचित करते की तुम्हाला अधिक द्रवपदार्थांची आवश्यकता असू शकते. जर तुम्हाला सूज जाणवली किंवा असामान्यपणे पोट भरल्यासारखे वाटत असेल, तर आरोग्य सेवा प्रदात्याचा सल्ला घ्या, कारण वैयक्तिक हायड्रेशनच्या गरजा वेगवेगळ्या असू शकतात.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 126
+render_as: markdown
+---
+id: 18591008-c6e2-4240-a493-cc1d7b18c257_en
+prompt: What should I do before getting pregnant?
+ideal: Before getting pregnant, its important to have a health check-up. Visit a doctor to discuss your health, any medications you take, and your family history. This helps identify any risks. Also, consider taking folic acid supplements, as they are good for your babys development. Eating a balanced diet and maintaining a healthy weight can also prepare your body for pregnancy.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: 18591008-c6e2-4240-a493-cc1d7b18c257_hi
+prompt: गर्भवती होने से पहले मुझे क्या करना चाहिए?
+ideal: प्रेग्नेंट होने से पहले, हेल्थ चेक-अप करवाना ज़रूरी है। अपनी सेहत, आप जो भी दवाइयाँ लेते हैं, और अपनी फैमिली हिस्ट्री के बारे में बात करने के लिए डॉक्टर के पास जाएँ। इससे किसी भी रिस्क का पता लगाने में मदद मिलती है। साथ ही, फोलिक एसिड सप्लीमेंट्स लेने के बारे में भी सोचें, क्योंकि ये आपके बच्चे के विकास के लिए अच्छे होते हैं। बैलेंस्ड डाइट खाना और हेल्दी वज़न बनाए रखना भी आपके शरीर को प्रेग्नेंसी के लिए तैयार कर सकता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: 18591008-c6e2-4240-a493-cc1d7b18c257_mr
+prompt: गर्भवती होण्यापूर्वी मला काय करावे लागेल?
+ideal: गर्भवती होण्यापूर्वी, आरोग्य तपासणी करणे महत्वाचे आहे. तुमचे आरोग्य, तुम्ही घेत असलेली कोणतीही औषधे आणि तुमच्या कुटुंबाचा इतिहास याबद्दल चर्चा करण्यासाठी डॉक्टरांना भेटा. यामुळे कोणतेही धोके ओळखण्यास मदत होते. तसेच, फॉलिक अॅसिड सप्लिमेंट्स घेण्याचा विचार करा, कारण ते तुमच्या बाळाच्या विकासासाठी चांगले असतात. संतुलित आहार घेणे आणि निरोगी वजन राखणे देखील तुमचे शरीर गर्भधारणेसाठी तयार करू शकते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: 93e96355-7323-4b3b-b4c4-21240433b612_en
+prompt: Should I avoid caffeine completely, or is a little okay?
+ideal: You do not need to avoid caffeine completely during pregnancy, but limit tea, coffee, and cola to no more than 1–2 small cups a day, which is about 200 mg of caffeine. This amount is considered safe in pregnancy. Having too much caffeine may increase the risk of miscarriage, low birth weight, or other problems. Some herbal teas also contain caffeine, so check the ingredients if you’re unsure, and ask your doctor or health worker if you need guidance.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHM Anemia Mukt Bharat, WHO Micronutrient Guidelines
+render_as: markdown
+---
+id: 93e96355-7323-4b3b-b4c4-21240433b612_hi
+prompt: क्या मुझे कैफीन से पूरी तरह परहेज करना चाहिए या थोड़ा सा लेना ठीक रहेगा?
+ideal: प्रेग्नेंसी के दौरान आपको कैफीन को पूरी तरह से छोड़ने की ज़रूरत नहीं है, लेकिन चाय, कॉफी और कोला को दिन में 1-2 छोटे कप तक ही सीमित रखें, जिसमें लगभग 200 mg कैफीन होता है। यह मात्रा प्रेग्नेंसी में सुरक्षित मानी जाती है। बहुत ज़्यादा कैफीन लेने से मिसकैरेज, बच्चे का वज़न कम होने या दूसरी समस्याओं का खतरा बढ़ सकता है। कुछ हर्बल चाय में भी कैफीन होता है, इसलिए अगर आपको पक्का नहीं पता है तो सामग्री की जांच करें, और अगर आपको गाइडेंस चाहिए तो अपने डॉक्टर या हेल्थ वर्कर से पूछें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHM Anemia Mukt Bharat, WHO Micronutrient Guidelines
+render_as: markdown
+---
+id: 93e96355-7323-4b3b-b4c4-21240433b612_mr
+prompt: मी कॅफिन पूर्णपणे टाळावे, की थोडेसे ठीक आहे?
+ideal: गरोदरपणात तुम्हाला कॅफिन पूर्णपणे टाळण्याची गरज नाही, परंतु चहा, कॉफी आणि कोला हे दिवसातून १-२ लहान कपांपेक्षा जास्त घेऊ नका, जे सुमारे २०० मिलीग्राम कॅफिन आहे. गरोदरपणात हे प्रमाण सुरक्षित मानले जाते. जास्त कॅफिन घेतल्याने गर्भपात, कमी वजन किंवा इतर समस्यांचा धोका वाढू शकतो. काही हर्बल टीमध्ये कॅफिन देखील असते, म्हणून जर तुम्हाला खात्री नसेल तर त्यातील घटक तपासा आणि मार्गदर्शनाची आवश्यकता असल्यास तुमच्या डॉक्टरांना किंवा आरोग्य कर्मचाऱ्याला विचारा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHM Anemia Mukt Bharat, WHO Micronutrient Guidelines
+render_as: markdown
+---
+id: 7242cb6a-edf5-48b4-85fb-8ac6289390fe_en
+prompt: How can I ensure I receive quality antenatal care (ANC) in my village?
+ideal: Quality ANC is about receiving safe and effective care focused on your well-being and your babys health. Discuss your pregnancy with your local healthcare provider or Asha worker. You can also reach out to your Anganwadi worker, who can help you identify the next steps. They can guide you to the nearest facility offering essential clinical services, provide information, and support you emotionally. Your nearest primary health centre can offer basic vaccinations, and you can explore telehealth options if they are available in your area. Regular check-ups, timely information, and addressing any concerns are key.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 53
+render_as: markdown
+---
+id: 7242cb6a-edf5-48b4-85fb-8ac6289390fe_hi
+prompt: मैं कैसे सुनिश्चित कर सकती हूं कि मुझे अपने गांव में गुणवत्तापूर्ण प्रसवपूर्व देखभाल (एएनसी) मिले?
+ideal: अच्छी ANC का मतलब है आपकी भलाई और आपके बच्चे की सेहत पर ध्यान देते हुए सुरक्षित और असरदार देखभाल पाना। अपनी प्रेग्नेंसी के बारे में अपने लोकल हेल्थकेयर प्रोवाइडर या आशा वर्कर से बात करें। आप अपनी आंगनवाड़ी वर्कर से भी संपर्क कर सकती हैं, जो अगले कदम पहचानने में आपकी मदद कर सकती हैं। वे आपको ज़रूरी क्लिनिकल सर्विस देने वाली सबसे पास की सुविधा के बारे में बता सकती हैं, जानकारी दे सकती हैं और आपको इमोशनली सपोर्ट कर सकती हैं। आपका सबसे पास का प्राइमरी हेल्थ सेंटर बेसिक टीके लगा सकता है, और अगर आपके इलाके में टेलीहेल्थ के ऑप्शन उपलब्ध हैं, तो आप उन्हें भी देख सकती हैं। रेगुलर चेक-अप, सही समय पर जानकारी और किसी भी चिंता को दूर करना ज़रूरी है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 53
+render_as: markdown
+---
+id: 7242cb6a-edf5-48b4-85fb-8ac6289390fe_mr
+prompt: माझ्या गावात मला दर्जेदार प्रसूतीपूर्व काळजी (ANC) मिळेल याची खात्री मी कशी करू शकतो?
+ideal: दर्जेदार एएनसी म्हणजे तुमच्या आणि तुमच्या बाळाच्या आरोग्यावर लक्ष केंद्रित करून सुरक्षित आणि प्रभावी काळजी घेणे. तुमच्या स्थानिक आरोग्य सेवा प्रदात्याशी किंवा आशा वर्करशी तुमच्या गरोदरपणाबद्दल चर्चा करा. तुम्ही तुमच्या अंगणवाडी सेविकेशी देखील संपर्क साधू शकता, जे तुम्हाला पुढील पावले ओळखण्यास मदत करू शकतात. ते तुम्हाला आवश्यक क्लिनिकल सेवा देणाऱ्या जवळच्या सुविधेकडे मार्गदर्शन करू शकतात, माहिती देऊ शकतात आणि तुम्हाला भावनिक आधार देऊ शकतात. तुमचे जवळचे प्राथमिक आरोग्य केंद्र मूलभूत लसीकरण देऊ शकते आणि तुमच्या परिसरात उपलब्ध असल्यास तुम्ही टेलिहेल्थ पर्यायांचा शोध घेऊ शकता. नियमित तपासणी, वेळेवर माहिती आणि कोणत्याही समस्यांचे निराकरण करणे हे महत्त्वाचे आहे.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 53
+render_as: markdown
+---
+id: 37532756-8ee8-4e16-80ed-05260ad66a92_en
+prompt: How can I protect myself from syphilis, especially if Im pregnant and living in a village?
+ideal: Syphilis is preventable and curable. During pregnancy, opt for a blood test to check for syphilis. It is a sexually transmitted disease, so if there are any concerns about STIs, both you and your partner should get tested. If detected early, it can be treated with antibiotics, ensuring a safe pregnancy. Avoid contact with open sores or lesions, maintain safe sexual practices, and consider using barrier contraception while avoiding multiple partners to reduce risk. Regular prenatal care can help in early detection and treatment, safeguarding both you and your babys health.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 205
+render_as: markdown
+---
+id: 37532756-8ee8-4e16-80ed-05260ad66a92_hi
+prompt: मैं सिफलिस से खुद को कैसे बचा सकती हूँ, खासकर अगर मैं प्रेग्नेंट हूँ और गाँव में रहती हूँ?
+ideal: सिफिलिस से बचा जा सकता है और इसका इलाज भी संभव है। प्रेग्नेंसी के दौरान, सिफिलिस की जांच के लिए ब्लड टेस्ट करवाएं। यह एक सेक्शुअली ट्रांसमिटेड बीमारी है, इसलिए अगर आपको STI के बारे में कोई चिंता है, तो आपको और आपके पार्टनर दोनों को टेस्ट करवाना चाहिए। अगर इसका जल्दी पता चल जाए, तो एंटीबायोटिक्स से इसका इलाज किया जा सकता है, जिससे प्रेग्नेंसी सुरक्षित रहती है। खुले घावों या छालों के संपर्क से बचें, सुरक्षित यौन संबंध बनाएं, और जोखिम कम करने के लिए कई पार्टनर बनाने से बचें और बैरियर गर्भनिरोधक का इस्तेमाल करें। रेगुलर प्रसव पूर्व देखभाल से जल्दी पता लगाने और इलाज में मदद मिल सकती है, जिससे आपकी और आपके बच्चे की सेहत सुरक्षित रहती है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 205
+render_as: markdown
+---
+id: 37532756-8ee8-4e16-80ed-05260ad66a92_mr
+prompt: मी गरोदर असल्यास आणि गावात राहत असल्यास, सिफिलीसपासून मी स्वतःचे संरक्षण कसे करू शकतो?
+ideal: सिफिलीस रोखता येतो आणि बरा होतो. गर्भधारणेदरम्यान, सिफिलीस तपासण्यासाठी रक्त तपासणी करा. हा एक लैंगिक संक्रमित आजार आहे, म्हणून जर STI बद्दल काही चिंता असतील तर तुम्ही आणि तुमच्या जोडीदाराची चाचणी घ्यावी. जर लवकर निदान झाले तर अँटीबायोटिक्सने त्यावर उपचार करता येतात, ज्यामुळे सुरक्षित गर्भधारणा सुनिश्चित होते. उघड्या फोडांशी किंवा जखमांशी संपर्क टाळा, सुरक्षित लैंगिक पद्धती राखा आणि धोका कमी करण्यासाठी अनेक भागीदारांना टाळत अडथळा गर्भनिरोधक वापरण्याचा विचार करा. नियमित प्रसूतीपूर्व काळजी लवकर निदान आणि उपचार करण्यात मदत करू शकते, ज्यामुळे तुमचे आणि तुमच्या बाळाचे आरोग्य सुरक्षित राहते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 205
+render_as: markdown
+---
+id: 4b967e4d-4096-4317-a20c-2e0c6a1c796d_en
+prompt: What are some important health screenings I should have during pregnancy?
+ideal: During pregnancy, its important to get screened for several health issues. You should check your hemoglobin levels, blood group, and Rh type, and get tested for infections like HIV or syphilis. Tests for hepatitis B, tuberculosis, and other STDs are also essential. Along with these, make sure your healthcare provider checks for diabetes and elevated blood pressure. These screenings help ensure both you and your baby stay healthy. Make sure to visit your local health facility for these tests.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 16
+render_as: markdown
+---
+id: 4b967e4d-4096-4317-a20c-2e0c6a1c796d_hi
+prompt: गर्भावस्था के दौरान मुझे कौन-कौन सी महत्वपूर्ण स्वास्थ्य जांचें करवानी चाहिए?
+ideal: प्रेग्नेंसी के दौरान, कई हेल्थ प्रॉब्लम्स के लिए स्क्रीनिंग करवाना ज़रूरी है। आपको अपने हीमोग्लोबिन लेवल, ब्लड ग्रुप और Rh टाइप की जांच करवानी चाहिए, और HIV या सिफलिस जैसे इन्फेक्शन के लिए टेस्ट करवाना चाहिए। हेपेटाइटिस B, टीबी और दूसरे STD के लिए भी टेस्ट करवाना ज़रूरी है। इनके साथ-साथ, यह भी पक्का करें कि आपका हेल्थकेयर प्रोवाइडर डायबिटीज और बढ़े हुए ब्लड प्रेशर की जांच करे। ये स्क्रीनिंग यह पक्का करने में मदद करती हैं कि आप और आपका बच्चा दोनों स्वस्थ रहें। इन टेस्ट के लिए अपने लोकल हेल्थ सेंटर ज़रूर जाएं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 16
+render_as: markdown
+---
+id: 4b967e4d-4096-4317-a20c-2e0c6a1c796d_mr
+prompt: गर्भधारणेदरम्यान मला कोणत्या महत्त्वाच्या आरोग्य तपासण्या कराव्यात?
+ideal: गर्भधारणेदरम्यान, अनेक आरोग्य समस्यांसाठी तपासणी करणे महत्वाचे आहे. तुम्ही तुमचे हिमोग्लोबिनचे प्रमाण, रक्तगट आणि आरएच प्रकार तपासले पाहिजेत आणि एचआयव्ही किंवा सिफिलीस सारख्या संसर्गाची तपासणी केली पाहिजे. हिपॅटायटीस बी, क्षयरोग आणि इतर लैंगिक आजारांच्या चाचण्या देखील आवश्यक आहेत. यासोबतच, तुमच्या आरोग्य सेवा प्रदात्याने मधुमेह आणि उच्च रक्तदाब तपासला आहे याची खात्री करा. या तपासणीमुळे तुम्ही आणि तुमचे बाळ दोघेही निरोगी राहण्यास मदत होते. या चाचण्यांसाठी तुमच्या स्थानिक आरोग्य केंद्राला भेट द्या.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 16
+render_as: markdown
+---
+id: 11a426c7-f038-44f2-919a-3f260f3dc540_en
+prompt: What should I do before getting pregnant to ensure a healthy pregnancy?
+ideal: Before getting pregnant, its important to have a pre-pregnancy check-up. This includes discussing your health history with a doctor, getting necessary vaccinations, and starting folic acid supplements even before conception, as they support early fetal development. Eating a balanced diet, maintaining a healthy weight, and staying physically active are also crucial. These steps help prepare your body for pregnancy and can prevent complications later on. Always consult a healthcare provider for personalized advice and support.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: 11a426c7-f038-44f2-919a-3f260f3dc540_hi
+prompt: गर्भवती होने से पहले मुझे क्या करना चाहिए ताकि मेरी गर्भावस्था स्वस्थ रहे?
+ideal: प्रेग्नेंट होने से पहले, प्री-प्रेग्नेंसी चेक-अप करवाना ज़रूरी है। इसमें डॉक्टर के साथ अपनी हेल्थ हिस्ट्री पर बात करना, ज़रूरी टीके लगवाना, और कंसीव करने से पहले ही फोलिक एसिड सप्लीमेंट्स लेना शामिल है, क्योंकि ये शुरुआती भ्रूण के विकास में मदद करते हैं। बैलेंस्ड डाइट लेना, हेल्दी वज़न बनाए रखना और फिजिकली एक्टिव रहना भी बहुत ज़रूरी है। ये कदम आपके शरीर को प्रेग्नेंसी के लिए तैयार करने में मदद करते हैं और बाद में होने वाली दिक्कतों को रोक सकते हैं। पर्सनल सलाह और सपोर्ट के लिए हमेशा हेल्थकेयर प्रोवाइडर से सलाह लें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: 11a426c7-f038-44f2-919a-3f260f3dc540_mr
+prompt: गर्भवती होण्यापूर्वी मला काय करावे लागेल जेणेकरून माझी गर्भधारणा आरोग्यदायी राहील?
+ideal: गर्भवती होण्यापूर्वी, गर्भधारणेपूर्वी तपासणी करणे महत्वाचे आहे. यामध्ये डॉक्टरांशी तुमच्या आरोग्याच्या इतिहासाची चर्चा करणे, आवश्यक लसीकरण करणे आणि गर्भधारणेपूर्वीच फॉलिक अॅसिड सप्लिमेंट्स सुरू करणे समाविष्ट आहे, कारण ते गर्भाच्या लवकर विकासास मदत करतात. संतुलित आहार घेणे, निरोगी वजन राखणे आणि शारीरिकदृष्ट्या सक्रिय राहणे देखील महत्त्वाचे आहे. हे चरण तुमच्या शरीराला गर्भधारणेसाठी तयार करण्यास मदत करतात आणि नंतर गुंतागुंत टाळू शकतात. वैयक्तिकृत सल्ला आणि समर्थनासाठी नेहमीच आरोग्य सेवा प्रदात्याचा सल्ला घ्या.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: 64622410-0472-4640-81df-5cc089bb054b_en
+prompt: Im planning for pregnancy. Are there any specific health measures I should take?
+ideal: Before and during pregnancy, its crucial to manage any existing health conditions like diabetes or high blood pressure. Regular prenatal check-ups are essential to monitor your health and the babys. Your doctor can assess and manage any underlying comorbidities and review chronic disease medications to ensure they are safe or make changes if needed. Ensure you receive timely vaccinations and take recommended supplements like folic acid, which is ideally started even before pregnancy to support healthy fetal growth. Consult a healthcare provider to create a personalized plan, considering your local healthcare access.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 200
+render_as: markdown
+---
+id: 64622410-0472-4640-81df-5cc089bb054b_hi
+prompt: मैं प्रेग्नेंसी की प्लानिंग कर रही हूँ। क्या मुझे कोई खास हेल्थ टिप्स अपनाने चाहिए?
+ideal: प्रेग्नेंसी से पहले और उसके दौरान, डायबिटीज या हाई ब्लड प्रेशर जैसी पहले से मौजूद हेल्थ कंडीशन को मैनेज करना बहुत ज़रूरी है। आपकी और बच्चे की सेहत की निगरानी के लिए रेगुलर प्रीनेटल चेक-अप ज़रूरी हैं। आपका डॉक्टर किसी भी अंदरूनी बीमारी का पता लगा सकता है और उसे मैनेज कर सकता है, और पुरानी बीमारियों की दवाओं की जांच कर सकता है ताकि यह पक्का हो सके कि वे सुरक्षित हैं या ज़रूरत पड़ने पर उनमें बदलाव कर सके। यह पक्का करें कि आपको समय पर टीके लगें और फोलिक एसिड जैसे सुझाए गए सप्लीमेंट्स लें, जिसे बच्चे के स्वस्थ विकास के लिए प्रेग्नेंसी से पहले ही लेना शुरू कर देना चाहिए। अपनी लोकल हेल्थकेयर सुविधाओं को ध्यान में रखते हुए, एक पर्सनलाइज़्ड प्लान बनाने के लिए हेल्थकेयर प्रोवाइडर से सलाह लें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 200
+render_as: markdown
+---
+id: 64622410-0472-4640-81df-5cc089bb054b_mr
+prompt: मी गर्भधारणेचे नियोजन करत आहे. मी काही विशिष्ट आरोग्य उपाययोजना कराव्यात का?
+ideal: गर्भधारणेपूर्वी आणि दरम्यान, मधुमेह किंवा उच्च रक्तदाब यासारख्या कोणत्याही विद्यमान आरोग्य स्थितीचे व्यवस्थापन करणे अत्यंत महत्वाचे आहे. तुमच्या आणि बाळांच्या आरोग्यावर लक्ष ठेवण्यासाठी नियमित प्रसूतीपूर्व तपासणी आवश्यक आहे. तुमचे डॉक्टर कोणत्याही अंतर्निहित सह-रोगांचे मूल्यांकन आणि व्यवस्थापन करू शकतात आणि दीर्घकालीन आजारांच्या औषधांचा आढावा घेऊ शकतात जेणेकरून ते सुरक्षित आहेत किंवा आवश्यक असल्यास बदल करू शकतात. तुम्ही वेळेवर लसीकरण करा आणि फॉलिक अॅसिडसारखे शिफारस केलेले पूरक आहार घ्या, जे गर्भधारणेपूर्वीच सुरू केले जाते जेणेकरून गर्भधारणेच्या निरोगी वाढीस मदत होईल. तुमच्या स्थानिक आरोग्यसेवा उपलब्धतेचा विचार करून वैयक्तिकृत योजना तयार करण्यासाठी आरोग्यसेवा प्रदात्याचा सल्ला घ्या.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 200
+render_as: markdown
+---
+id: f0ed7886-d018-4932-9918-056b7051bf16_en
+prompt: Before planning a pregnancy, what important questions should I ask a doctor or nurse if I cannot visit a hospital easily?
+ideal: Before planning a pregnancy, it is important to discuss your overall health, existing medical conditions such as diabetes, hypertension, or anemia, and any relevant family history with a healthcare provider. This helps identify risks that may affect you or the baby. You should also review any medications youre currently taking, as some need adjustment before conception. Talking about nutrition and starting iron and folic acid supplements early can prevent complications like anemia and neural tube defects. It’s equally important to mention any exposure to harmful substances, your use of contraception, and whether you are up to date on recommended vaccinations. Understanding your access to healthcare and available support systems in your village also helps the provider plan a safe path to pregnancy.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: f0ed7886-d018-4932-9918-056b7051bf16_hi
+prompt: गर्भधारण की योजना बनाने से पहले, अगर मैं आसानी से अस्पताल नहीं जा सकती, तो मुझे डॉक्टर या नर्स से कौन-कौन सी ज़रूरी बातें पूछनी चाहिए?
+ideal: प्रेग्नेंसी प्लान करने से पहले, अपनी पूरी हेल्थ, पहले से मौजूद मेडिकल कंडीशन जैसे डायबिटीज, हाइपरटेंशन या एनीमिया, और परिवार की कोई भी ज़रूरी मेडिकल हिस्ट्री के बारे में हेल्थकेयर प्रोवाइडर से बात करना ज़रूरी है। इससे उन जोखिमों की पहचान करने में मदद मिलती है जो आपको या बच्चे को प्रभावित कर सकते हैं। आपको अभी जो भी दवाएं ले रहे हैं, उनकी भी समीक्षा करनी चाहिए, क्योंकि कुछ दवाओं को कंसीव करने से पहले एडजस्ट करने की ज़रूरत होती है। पोषण के बारे में बात करने और आयरन और फोलिक एसिड सप्लीमेंट्स जल्दी शुरू करने से एनीमिया और न्यूरल ट्यूब डिफेक्ट जैसी जटिलताओं को रोका जा सकता है। किसी भी हानिकारक पदार्थ के संपर्क में आने, गर्भनिरोधक के इस्तेमाल, और क्या आपने रिकमेंडेड वैक्सीनेशन करवाए हैं, यह बताना भी उतना ही ज़रूरी है। आपके गांव में हेल्थकेयर तक आपकी पहुंच और उपलब्ध सपोर्ट सिस्टम को समझना भी प्रोवाइडर को प्रेग्नेंसी के लिए एक सुरक्षित रास्ता प्लान करने में मदद करता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: f0ed7886-d018-4932-9918-056b7051bf16_mr
+prompt: गर्भधारण करण्यापूर्वी, जर मी सहजपणे रुग्णालयात जाऊ शकत नसेन, तर मला डॉक्टर किंवा नर्सकडे कोणती महत्वाची गोष्टी विचारायच्या आहेत?
+ideal: गर्भधारणेचे नियोजन करण्यापूर्वी, तुमच्या एकूण आरोग्याविषयी, मधुमेह, उच्च रक्तदाब किंवा अशक्तपणा यासारख्या विद्यमान वैद्यकीय परिस्थितींबद्दल आणि संबंधित कुटुंबातील कोणत्याही इतिहासाबद्दल आरोग्यसेवा प्रदात्याशी चर्चा करणे महत्वाचे आहे. हे तुमच्यावर किंवा बाळावर परिणाम करू शकणाऱ्या धोक्यांबद्दल ओळखण्यास मदत करते. तुम्ही सध्या घेत असलेल्या कोणत्याही औषधांचा देखील तुम्ही आढावा घ्यावा, कारण काही औषधे गर्भधारणेपूर्वी समायोजन आवश्यक आहेत. पोषणाबद्दल बोलणे आणि लोह आणि फॉलिक अॅसिड पूरक आहार लवकर सुरू केल्याने अशक्तपणा आणि न्यूरल ट्यूब दोषांसारख्या गुंतागुंत टाळता येतात. हानिकारक पदार्थांच्या संपर्कात येणे, गर्भनिरोधकाचा वापर आणि तुम्ही शिफारस केलेल्या लसीकरणांवर अद्ययावत आहात की नाही याचा उल्लेख करणे देखील तितकेच महत्वाचे आहे. तुमच्या गावात आरोग्यसेवेची उपलब्धता आणि उपलब्ध समर्थन प्रणाली समजून घेणे देखील प्रदात्याला गर्भधारणेसाठी सुरक्षित मार्ग आखण्यास मदत करते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: baac903d-bd6f-4309-a87b-2c0ed0889328_en
+prompt: Why is it important to have regular antenatal check-ups during pregnancy?
+ideal: Regular antenatal check-ups are vital for monitoring the health of both the mother and the baby. These visits help identify potential issues early and ensure timely treatment. They also include essential routine blood tests, ultrasounds, and vaccinations that prevent complications. Antenatal care helps assess the mother’s health for risks such as anemia, Rh incompatibility, or undiagnosed medical conditions, while also monitoring fetal growth and well-being. In rural areas, these visits connect women to essential healthcare resources and support, making a significant difference in pregnancy outcomes.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 12
+render_as: markdown
+---
+id: baac903d-bd6f-4309-a87b-2c0ed0889328_hi
+prompt: गर्भावस्था के दौरान नियमित एंटीनेटल चेक-अप क्यों जरूरी हैं?
+ideal: माँ और बच्चे दोनों की सेहत की निगरानी के लिए रेगुलर एंटीनेटल चेक-अप बहुत ज़रूरी हैं। ये विज़िट संभावित समस्याओं को जल्दी पहचानने और समय पर इलाज सुनिश्चित करने में मदद करती हैं। इनमें ज़रूरी रूटीन ब्लड टेस्ट, अल्ट्रासाउंड और टीके भी शामिल होते हैं जो जटिलताओं को रोकते हैं। एंटीनेटल केयर माँ की सेहत में एनीमिया, Rh इनकम्पैटिबिलिटी, या बिना पता चली मेडिकल स्थितियों जैसे जोखिमों का आकलन करने में मदद करती है, साथ ही भ्रूण के विकास और सेहत की भी निगरानी करती है। ग्रामीण इलाकों में, ये विज़िट महिलाओं को ज़रूरी हेल्थकेयर संसाधनों और सहायता से जोड़ती हैं, जिससे प्रेग्नेंसी के नतीजों में बहुत बड़ा फर्क पड़ता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 12
+render_as: markdown
+---
+id: baac903d-bd6f-4309-a87b-2c0ed0889328_mr
+prompt: गर्भधारणेदरम्यान नियमित अँटीनेटल चेक-अप का महत्त्व का आहे?
+ideal: आई आणि बाळ दोघांच्याही आरोग्यावर लक्ष ठेवण्यासाठी नियमित प्रसूतीपूर्व तपासणी अत्यंत महत्त्वाची आहे. या भेटींमुळे संभाव्य समस्या लवकर ओळखण्यास आणि वेळेवर उपचार सुनिश्चित करण्यास मदत होते. त्यामध्ये आवश्यक नियमित रक्त चाचण्या, अल्ट्रासाऊंड आणि गुंतागुंत रोखण्यासाठी लसीकरण देखील समाविष्ट आहे. प्रसूतीपूर्व काळजीमुळे अशक्तपणा, आरएच विसंगतता किंवा निदान न झालेल्या वैद्यकीय स्थितीसारख्या जोखमींसाठी आईच्या आरोग्याचे मूल्यांकन करण्यास मदत होते, तसेच गर्भाची वाढ आणि कल्याण देखील निरीक्षण केले जाते. ग्रामीण भागात, या भेटी महिलांना आवश्यक आरोग्यसेवा संसाधने आणि समर्थनाशी जोडतात, ज्यामुळे गर्भधारणेच्या परिणामांमध्ये लक्षणीय फरक पडतो.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 12
+render_as: markdown
+---
+id: 3bc80ff6-5450-4acf-87d2-6a2fd1918077_en
+prompt: Why is preconception care important for women planning to get pregnant?
+ideal: Preconception care is very important because it helps women identify any health issues before they become pregnant. This care includes checking for risks, getting vaccinations, and making lifestyle changes like eating healthy and quitting smoking. By taking these steps, women can improve their chances of having a healthy pregnancy and baby and help prevent complications for both mother and child. Its a good idea to start this care at least a few months before trying to conceive.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19
+render_as: markdown
+---
+id: 3bc80ff6-5450-4acf-87d2-6a2fd1918077_hi
+prompt: गर्भधारण की योजना बना रही महिलाओं के लिए प्रीकॉन्सेप्शन देखभाल क्यों महत्वपूर्ण है?
+ideal: प्रेगनेंसी से पहले की देखभाल बहुत ज़रूरी है क्योंकि यह महिलाओं को प्रेग्नेंट होने से पहले किसी भी हेल्थ प्रॉब्लम का पता लगाने में मदद करती है। इस देखभाल में रिस्क की जांच करना, वैक्सीनेशन करवाना, और हेल्दी खाना खाने और स्मोकिंग छोड़ने जैसे लाइफस्टाइल में बदलाव करना शामिल है। ये कदम उठाकर महिलाएं हेल्दी प्रेग्नेंसी और बच्चे की संभावना बढ़ा सकती हैं और मां और बच्चे दोनों के लिए कॉम्प्लीकेशन्स को रोकने में मदद कर सकती हैं। कंसीव करने की कोशिश करने से कम से कम कुछ महीने पहले यह देखभाल शुरू करना एक अच्छा विचार है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19
+render_as: markdown
+---
+id: 3bc80ff6-5450-4acf-87d2-6a2fd1918077_mr
+prompt: गर्भधारणाची योजना बनवणाऱ्या महिलांसाठी प्रीकॉन्सेप्शन काळजी का महत्त्वाची आहे?
+ideal: गर्भधारणेपूर्वीची काळजी घेणे खूप महत्वाचे आहे कारण ती महिलांना गर्भवती होण्यापूर्वी कोणत्याही आरोग्य समस्या ओळखण्यास मदत करते. या काळजीमध्ये जोखीम तपासणे, लसीकरण करणे आणि निरोगी खाणे आणि धूम्रपान सोडणे यासारखे जीवनशैलीत बदल करणे समाविष्ट आहे. ही पावले उचलून, महिला निरोगी गर्भधारणा आणि बाळ होण्याची शक्यता वाढवू शकतात आणि आई आणि बाळ दोघांसाठीही गुंतागुंत टाळण्यास मदत करू शकतात. गर्भधारणेचा प्रयत्न करण्यापूर्वी किमान काही महिने आधी ही काळजी सुरू करणे चांगली कल्पना आहे.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19
+render_as: markdown
+---
+id: 326812fe-b78d-4604-8bdf-7bb423e52e93_en
+prompt: I feel so tired all the time, is this normal during pregnancy?
+ideal: Feeling tired is very common during pregnancy, especially in the first few months, because your body is working hard to grow a baby. Make sure youre getting enough rest, eating nutritious meals, and drinking plenty of fluids. Short naps can also help. If youve had an antenatal check-up, your doctor may have already done blood tests to check for issues like anemia, which is common and can increase fatigue. Supplements given during antenatal visits can help address these concerns. If tiredness persists or worsens, speak to your doctor for further evaluation.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 27.0
+render_as: markdown
+---
+id: 326812fe-b78d-4604-8bdf-7bb423e52e93_hi
+prompt: मुझे हमेशा बहुत थकान महसूस होती है, क्या यह गर्भावस्था के दौरान सामान्य है?
+ideal: प्रेग्नेंसी के दौरान थकान महसूस होना बहुत आम है, खासकर पहले कुछ महीनों में, क्योंकि आपका शरीर बच्चे को बड़ा करने के लिए कड़ी मेहनत कर रहा होता है। पक्का करें कि आपको भरपूर आराम मिले, पौष्टिक खाना खाएं और खूब सारा पानी पिएं। छोटी-छोटी झपकियां भी मदद कर सकती हैं। अगर आपका एंटीनेटल चेक-अप हुआ है, तो आपके डॉक्टर ने शायद एनीमिया जैसी समस्याओं की जांच के लिए ब्लड टेस्ट किए होंगे, जो आम है और थकान बढ़ा सकता है। एंटीनेटल विज़िट के दौरान दिए जाने वाले सप्लीमेंट्स इन चिंताओं को दूर करने में मदद कर सकते हैं। अगर थकान बनी रहती है या बिगड़ जाती है, तो आगे की जांच के लिए अपने डॉक्टर से बात करें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 27.0
+render_as: markdown
+---
+id: 326812fe-b78d-4604-8bdf-7bb423e52e93_mr
+prompt: मला नेहमीच खूप थकवा जाणवतो, गर्भधारणेदरम्यान हे सामान्य आहे का?
+ideal: गर्भधारणेदरम्यान, विशेषतः पहिल्या काही महिन्यांत थकवा जाणवणे खूप सामान्य आहे, कारण तुमचे शरीर बाळाच्या वाढीसाठी कठोर परिश्रम करत असते. तुम्ही पुरेशी विश्रांती घेत आहात, पौष्टिक जेवण घेत आहात आणि भरपूर द्रवपदार्थ पित आहात याची खात्री करा. लहान झोपा देखील मदत करू शकतात. जर तुम्ही प्रसूतीपूर्व तपासणी केली असेल, तर तुमच्या डॉक्टरांनी अशक्तपणासारख्या समस्या तपासण्यासाठी आधीच रक्त चाचण्या केल्या असतील, जे सामान्य आहे आणि थकवा वाढवू शकते. प्रसूतीपूर्व भेटींदरम्यान दिले जाणारे पूरक आहार या चिंता दूर करण्यास मदत करू शकतात. जर थकवा कायम राहिला किंवा वाढला तर पुढील मूल्यांकनासाठी तुमच्या डॉक्टरांशी बोला.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 27.0
+render_as: markdown
+---
+id: 3619f9a6-e630-4155-9bfc-7f04951b23d5_en
+prompt: Im pregnant and worried about my health. How can I get the right care without my partners constant involvement?
+ideal: Pregnant women need their own space to discuss health concerns freely. When visiting a healthcare center, politely request a private consultation with a female doctor or nurse. Explain that you want to discuss sensitive issues related to your pregnancy. You can also choose to receive care without your partner’s involvement if that makes you more comfortable, and speak one-on-one with a healthcare provider or social worker. Let them know your preference—they will respect your privacy and provide guidance on prenatal care, addressing any fears or questions you might have.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 139
+render_as: markdown
+---
+id: 3619f9a6-e630-4155-9bfc-7f04951b23d5_hi
+prompt: मैं प्रेग्नेंट हूँ और अपनी सेहत को लेकर चिंतित हूँ। मैं अपने पार्टनर की लगातार दखलअंदाजी के बिना सही देखभाल कैसे पा सकती हूँ?
+ideal: गर्भवती महिलाओं को स्वास्थ्य संबंधी चिंताओं पर खुलकर बात करने के लिए अपनी जगह चाहिए होती है। हेल्थकेयर सेंटर जाते समय, किसी महिला डॉक्टर या नर्स से विनम्रता से प्राइवेट कंसल्टेशन के लिए रिक्वेस्ट करें। बताएं कि आप अपनी प्रेग्नेंसी से जुड़े संवेदनशील मुद्दों पर बात करना चाहती हैं। अगर इससे आपको ज़्यादा आराम मिलता है, तो आप अपने पार्टनर की मौजूदगी के बिना भी केयर ले सकती हैं, और किसी हेल्थकेयर प्रोवाइडर या सोशल वर्कर से अकेले में बात कर सकती हैं। उन्हें अपनी पसंद बताएं—वे आपकी प्राइवेसी का सम्मान करेंगे और प्रेग्नेंसी से पहले की देखभाल के बारे में गाइडेंस देंगे, साथ ही आपके किसी भी डर या सवालों का जवाब देंगे।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 139
+render_as: markdown
+---
+id: 3619f9a6-e630-4155-9bfc-7f04951b23d5_mr
+prompt: मी गरोदर आहे आणि माझ्या आरोग्याबद्दल काळजीत आहे. माझ्या जोडीदाराच्या सतत सहभागाशिवाय मला योग्य काळजी कशी मिळेल?
+ideal: गर्भवती महिलांना आरोग्यविषयक समस्यांबद्दल मुक्तपणे चर्चा करण्यासाठी स्वतःची जागा हवी असते. आरोग्य केंद्राला भेट देताना, नम्रपणे महिला डॉक्टर किंवा नर्सशी खाजगी सल्लामसलत करण्याची विनंती करा. तुमच्या गर्भधारणेशी संबंधित संवेदनशील मुद्द्यांवर तुम्हाला चर्चा करायची आहे हे स्पष्ट करा. जर तुम्हाला अधिक सोयीस्कर वाटत असेल तर तुम्ही तुमच्या जोडीदाराच्या सहभागाशिवाय काळजी घेण्याचा पर्याय देखील निवडू शकता आणि आरोग्यसेवा प्रदात्याशी किंवा सामाजिक कार्यकर्त्याशी वैयक्तिकरित्या बोलू शकता. त्यांना तुमची पसंती कळवा - ते तुमच्या गोपनीयतेचा आदर करतील आणि प्रसूतीपूर्व काळजीबद्दल मार्गदर्शन करतील, तुमच्या कोणत्याही भीती किंवा प्रश्नांचे निराकरण करतील.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 139
+render_as: markdown
+---
+id: 0cc46e42-3d51-4275-8f3e-14fa6fffb31a_en
+prompt: How much rest should I aim for each day while pregnant?
+ideal: Try to sleep at least 8 hours at night. If you can, take short naps during the day but keep them under 30 minutes so you don’t feel groggy. Rest whenever you feel tired. Good sleep and rest help you and your baby stay healthy. There isn’t a strict number of hours that everyone must follow, so avoid exertion and take breaks whenever your body tells you to. Staying active through daily walks or moderate exercise also supports a healthy pregnancy, and for many women, around 7 hours of good-quality sleep is enough. Listen to your body and rest more if you need to.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.healthline.com/health/pregnancy/excessive-sleeping-during-pregnancy   https://www.newtonbaby.com/blogs/pregnancy/how-many-hours-should-a-pregnant-woman-sleep    https://www.pregnancybirthbaby.org.au/sleep-during-pregnancy
+render_as: markdown
+---
+id: 0cc46e42-3d51-4275-8f3e-14fa6fffb31a_hi
+prompt: गर्भावस्था के दौरान मुझे प्रतिदिन कितना आराम करना चाहिए?
+ideal: रात में कम से कम 8 घंटे सोने की कोशिश करें। अगर हो सके, तो दिन में छोटी-छोटी झपकियाँ लें, लेकिन उन्हें 30 मिनट से कम रखें ताकि आपको सुस्ती महसूस न हो। जब भी थकान महसूस हो, आराम करें। अच्छी नींद और आराम आपको और आपके बच्चे को स्वस्थ रहने में मदद करते हैं। ऐसा कोई तय समय नहीं है जिसे हर किसी को मानना ​​ही हो, इसलिए ज़्यादा मेहनत करने से बचें और जब भी आपका शरीर कहे, ब्रेक लें। रोज़ाना टहलने या हल्की-फुल्की एक्सरसाइज़ से एक्टिव रहने से भी हेल्दी प्रेग्नेंसी में मदद मिलती है, और कई महिलाओं के लिए, लगभग 7 घंटे की अच्छी क्वालिटी की नींद काफी होती है। अपने शरीर की सुनें और अगर ज़रूरत हो तो ज़्यादा आराम करें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.healthline.com/health/pregnancy/excessive-sleeping-during-pregnancy   https://www.newtonbaby.com/blogs/pregnancy/how-many-hours-should-a-pregnant-woman-sleep    https://www.pregnancybirthbaby.org.au/sleep-during-pregnancy
+render_as: markdown
+---
+id: 0cc46e42-3d51-4275-8f3e-14fa6fffb31a_mr
+prompt: गरोदरपणात मी दररोज किती विश्रांती घ्यावी?
+ideal: रात्री कमीत कमी ८ तास झोपण्याचा प्रयत्न करा. शक्य असल्यास, दिवसा लहान झोपा घ्या पण त्या ३० मिनिटांपेक्षा कमी ठेवा जेणेकरून तुम्हाला थकवा जाणवणार नाही. जेव्हा तुम्हाला थकवा जाणवेल तेव्हा विश्रांती घ्या. चांगली झोप आणि विश्रांती तुम्हाला आणि तुमच्या बाळाला निरोगी राहण्यास मदत करते. प्रत्येकाने किती तास पाळले पाहिजेत याची कोणतीही कडक संख्या नाही, म्हणून श्रम टाळा आणि तुमचे शरीर तुम्हाला सांगेल तेव्हा विश्रांती घ्या. दररोज चालणे किंवा मध्यम व्यायाम करून सक्रिय राहणे देखील निरोगी गर्भधारणेस मदत करते आणि बर्‍याच महिलांसाठी, सुमारे ७ तासांची चांगली झोप पुरेशी असते. तुमच्या शरीराचे ऐका आणि गरज पडल्यास अधिक विश्रांती घ्या.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.healthline.com/health/pregnancy/excessive-sleeping-during-pregnancy   https://www.newtonbaby.com/blogs/pregnancy/how-many-hours-should-a-pregnant-woman-sleep    https://www.pregnancybirthbaby.org.au/sleep-during-pregnancy
+render_as: markdown
+---
+id: 75eac5d8-39a7-4d8e-8521-5b6426eec4c4_en
+prompt: How do I know when my baby is due?
+ideal: To know when your baby is coming, we start by knowing when your last period started. We count nine months from the first day of your last period. This is when your baby will most likely be ready to meet the world! We call this your Expected Date of Delivery or EDD. Doctors often use the Naegle’s formula—LMP plus nine months and seven days—to calculate this more precisely, and it is generally quite accurate. Remember, its just an estimate, and babies sometimes come a little earlier or later. But knowing this date helps us plan and take good care of you and your baby.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 22.0
+render_as: markdown
+---
+id: 75eac5d8-39a7-4d8e-8521-5b6426eec4c4_hi
+prompt: मुझे कैसे पता चलेगा कि मेरा बच्चा कब होने वाला है?
+ideal: आपका बच्चा कब आएगा, यह जानने के लिए हम सबसे पहले यह जानते हैं कि आपका आखिरी पीरियड कब शुरू हुआ था। हम आपके आखिरी पीरियड के पहले दिन से नौ महीने गिनते हैं। इसी समय आपका बच्चा दुनिया से मिलने के लिए सबसे ज़्यादा तैयार होगा! हम इसे आपकी डिलीवरी की अनुमानित तारीख या EDD कहते हैं। डॉक्टर अक्सर इसे और ज़्यादा सटीक तरीके से कैलकुलेट करने के लिए नेगल का फ़ॉर्मूला—LMP प्लस नौ महीने और सात दिन—इस्तेमाल करते हैं, और यह आम तौर पर काफी सटीक होता है। याद रखें, यह सिर्फ़ एक अनुमान है, और बच्चे कभी-कभी थोड़ा पहले या बाद में भी आ जाते हैं। लेकिन इस तारीख को जानने से हमें आपकी और आपके बच्चे की अच्छी देखभाल करने की योजना बनाने में मदद मिलती है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 22.0
+render_as: markdown
+---
+id: 75eac5d8-39a7-4d8e-8521-5b6426eec4c4_mr
+prompt: मला कधी माझा बाळ होणार आहे हे कसे समजेल?
+ideal: तुमचे बाळ कधी येणार आहे हे जाणून घेण्यासाठी, तुमची शेवटची पाळी कधी सुरू झाली हे जाणून घेणे महत्त्वाचे आहे. तुमच्या शेवटच्या पाळीच्या पहिल्या दिवसापासून आम्ही नऊ महिने मोजतो. या वेळी तुमचे बाळ जगाला भेटण्यासाठी तयार असेल! आम्ही याला तुमची अपेक्षित प्रसूती तारीख किंवा EDD म्हणतो. डॉक्टर बहुतेकदा हे अधिक अचूकपणे मोजण्यासाठी नेगलचे सूत्र - LMP अधिक नऊ महिने आणि सात दिवस - वापरतात आणि ते सामान्यतः अगदी अचूक असते. लक्षात ठेवा, हा फक्त एक अंदाज आहे आणि बाळे कधीकधी थोडी लवकर किंवा नंतर येतात. परंतु ही तारीख जाणून घेतल्याने आम्हाला तुमची आणि तुमच्या बाळाची योजना आखण्यास आणि त्यांची चांगली काळजी घेण्यास मदत होते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 22.0
+render_as: markdown
+---
+id: b8390eca-c1b0-4988-b740-6276b59d58f0_en
+prompt: I am pregnant and have a lot of heartburn. What can I do?
+ideal: Heartburn can be very uncomfortable during pregnancy. First, try sleeping on your left side and eating smaller, more frequent meals. Avoid spicy and fatty foods, as they can make heartburn worse. If these measures don’t help, talk to your doctor. They may suggest antacids that contain calcium, which are generally safe in pregnancy when used under medical guidance. Always follow your doctor’s advice before taking any medication.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 41.0
+render_as: markdown
+---
+id: b8390eca-c1b0-4988-b740-6276b59d58f0_hi
+prompt: मैं गर्भवती हूँ और मुझे बहुत जलन हो रही है। मैं क्या कर सकती हूँ?
+ideal: प्रेग्नेंसी के दौरान सीने में जलन बहुत परेशान करने वाली हो सकती है। सबसे पहले, बाईं करवट सोने की कोशिश करें और थोड़ा-थोड़ा करके बार-बार खाना खाएं। मसालेदार और फैटी खाना खाने से बचें, क्योंकि ये सीने की जलन को और बढ़ा सकते हैं। अगर इन उपायों से आराम नहीं मिलता है, तो अपने डॉक्टर से बात करें। वे कैल्शियम वाली एंटासिड दवाएं लेने की सलाह दे सकते हैं, जो मेडिकल सलाह के तहत इस्तेमाल करने पर प्रेग्नेंसी में आमतौर पर सुरक्षित होती हैं। कोई भी दवा लेने से पहले हमेशा अपने डॉक्टर की सलाह मानें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 41.0
+render_as: markdown
+---
+id: b8390eca-c1b0-4988-b740-6276b59d58f0_mr
+prompt: मी गरोदर आहे आणि मला खूप जळजळ होत आहे. मी काय करू शकते?
+ideal: गर्भधारणेदरम्यान छातीत जळजळ होणे खूप अस्वस्थ करू शकते. प्रथम, डाव्या कुशीवर झोपण्याचा प्रयत्न करा आणि कमी वेळा आणि जास्त जेवणे खा. मसालेदार आणि चरबीयुक्त पदार्थ टाळा, कारण ते छातीत जळजळ वाढवू शकतात. जर या उपायांनी मदत केली नाही, तर तुमच्या डॉक्टरांशी बोला. ते कॅल्शियम असलेले अँटासिड्स सुचवू शकतात, जे वैद्यकीय मार्गदर्शनाखाली वापरल्यास गर्भधारणेदरम्यान सामान्यतः सुरक्षित असतात. कोणतेही औषध घेण्यापूर्वी नेहमीच तुमच्या डॉक्टरांचा सल्ला घ्या.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 41.0
+render_as: markdown
+---
+id: 78f7737b-7274-4c76-a833-1a9a735c7859_en
+prompt: How can I get good care during pregnancy if hospitals and doctors are far or hard to reach?
+ideal: 'To improve healthcare during pregnancy, consider these steps: Regularly visit the nearest health center or consult a trained midwife for check-ups. Ask about nutritional supplements and malaria prevention medicines, which are crucial. Remember, even auxiliary nurses and lay health workers can guide you effectively. If you live in an area with ASHA or Anganwadi workers, you can also reach out to them—they can offer basic medical attention and help you understand how to access higher levels of care when needed. Its important to build a support team for a healthy pregnancy.'
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 25
+render_as: markdown
+---
+id: 78f7737b-7274-4c76-a833-1a9a735c7859_hi
+prompt: अगर अस्पताल और डॉक्टर दूर या मुश्किल से पहुँचने लायक हैं, तो मैं गर्भावस्था के दौरान अच्छी देखभाल कैसे पा सकती हूँ?
+ideal: 'गर्भधारणेदरम्यान आरोग्यसेवा सुधारण्यासाठी, हे चरण विचारात घ्या: नियमितपणे जवळच्या आरोग्य केंद्राला भेट द्या किंवा तपासणीसाठी प्रशिक्षित सुईणीचा सल्ला घ्या. पौष्टिक पूरक आहार आणि मलेरिया प्रतिबंधक औषधांबद्दल विचारा, जे अत्यंत महत्वाचे आहेत. लक्षात ठेवा, सहाय्यक परिचारिका आणि सामान्य आरोग्य कर्मचारी देखील तुम्हाला प्रभावीपणे मार्गदर्शन करू शकतात. जर तुम्ही आशा किंवा अंगणवाडी सेविका असलेल्या परिसरात राहत असाल, तर तुम्ही त्यांच्याशी देखील संपर्क साधू शकता - ते मूलभूत वैद्यकीय मदत देऊ शकतात आणि गरज पडल्यास उच्च पातळीची काळजी कशी मिळवायची हे समजून घेण्यास मदत करू शकतात. निरोगी गर्भधारणेसाठी सहाय्यक पथक तयार करणे महत्वाचे आहे.'
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 25
+render_as: markdown
+---
+id: 78f7737b-7274-4c76-a833-1a9a735c7859_mr
+prompt: जर रुग्णालय आणि डॉक्टर दूर किंवा पोहोचण्यासाठी कठीण असतील, तर मी गर्भावस्थेत योग्य काळजी कशी मिळवू शकते?
+ideal: 'गर्भधारणेदरम्यान आरोग्यसेवा सुधारण्यासाठी, हे चरण विचारात घ्या: नियमितपणे जवळच्या आरोग्य केंद्राला भेट द्या किंवा तपासणीसाठी प्रशिक्षित सुईणीचा सल्ला घ्या. पौष्टिक पूरक आहार आणि मलेरिया प्रतिबंधक औषधांबद्दल विचारा, जे अत्यंत महत्वाचे आहेत. लक्षात ठेवा, सहाय्यक परिचारिका आणि सामान्य आरोग्य कर्मचारी देखील तुम्हाला प्रभावीपणे मार्गदर्शन करू शकतात. जर तुम्ही आशा किंवा अंगणवाडी सेविका असलेल्या परिसरात राहत असाल, तर तुम्ही त्यांच्याशी देखील संपर्क साधू शकता - ते मूलभूत वैद्यकीय मदत देऊ शकतात आणि गरज पडल्यास उच्च पातळीची काळजी कशी मिळवायची हे समजून घेण्यास मदत करू शकतात. निरोगी गर्भधारणेसाठी सहाय्यक पथक तयार करणे महत्वाचे आहे.'
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 25
+render_as: markdown
+---
+id: 4d41046f-acc7-4a4d-89d1-dcda07133f2c_en
+prompt: What are common health problems during pregnancy, and how can I prevent them?
+ideal: Some disorders like diabetes, high blood pressure, or thyroid problems can worsen during pregnancy, and new conditions such as gestational diabetes or pregnancy-induced hypertension can also develop. Issues like morning sickness, undernutrition, or obesity may further increase the risk of complications. To stay healthy, eat a balanced diet, maintain a healthy weight, and attend regular check-ups so healthcare professionals can identify and manage these problems early. Avoid alcohol, tobacco, and drugs, especially during the first few weeks of pregnancy, as they can harm both the mother and the baby.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19
+render_as: markdown
+---
+id: 4d41046f-acc7-4a4d-89d1-dcda07133f2c_hi
+prompt: प्रेगनेंसी के दौरान आम स्वास्थ्य समस्याएं क्या हैं, और मैं उनसे कैसे बच सकती हूँ?
+ideal: डायबिटीज, हाई ब्लड प्रेशर या थायराइड जैसी कुछ बीमारियाँ प्रेग्नेंसी के दौरान बिगड़ सकती हैं, और जेस्टेशनल डायबिटीज या प्रेग्नेंसी से होने वाला हाइपरटेंशन जैसी नई समस्याएँ भी हो सकती हैं। मॉर्निंग सिकनेस, कुपोषण या मोटापा जैसी समस्याएँ कॉम्प्लीकेशन्स का खतरा और बढ़ा सकती हैं। स्वस्थ रहने के लिए, बैलेंस्ड डाइट लें, हेल्दी वज़न बनाए रखें, और रेगुलर चेक-अप करवाएँ ताकि हेल्थकेयर प्रोफेशनल्स इन समस्याओं को जल्दी पहचानकर उनका इलाज कर सकें। शराब, तंबाकू और ड्रग्स से बचें, खासकर प्रेग्नेंसी के पहले कुछ हफ़्तों में, क्योंकि ये माँ और बच्चे दोनों को नुकसान पहुँचा सकते हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19
+render_as: markdown
+---
+id: 4d41046f-acc7-4a4d-89d1-dcda07133f2c_mr
+prompt: गर्भधारणेदरम्यान सामान्य आरोग्य समस्या कोणत्या आहेत आणि मी त्या कशा टाळू शकतो?
+ideal: गर्भधारणेदरम्यान मधुमेह, उच्च रक्तदाब किंवा थायरॉईडच्या समस्यांसारखे काही विकार वाढू शकतात आणि गर्भधारणेतील मधुमेह किंवा गर्भधारणेमुळे होणारे उच्च रक्तदाब यासारख्या नवीन आजार देखील विकसित होऊ शकतात. मॉर्निंग सिकनेस, कुपोषण किंवा लठ्ठपणा यासारख्या समस्यांमुळे गुंतागुंत होण्याचा धोका आणखी वाढू शकतो. निरोगी राहण्यासाठी, संतुलित आहार घ्या, निरोगी वजन राखा आणि नियमित तपासणीला उपस्थित रहा जेणेकरून आरोग्यसेवा व्यावसायिक या समस्या लवकर ओळखू शकतील आणि त्यांचे व्यवस्थापन करू शकतील. विशेषतः गर्भधारणेच्या पहिल्या काही आठवड्यात अल्कोहोल, तंबाखू आणि औषधे टाळा, कारण ते आई आणि बाळ दोघांनाही हानी पोहोचवू शकतात.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19
+render_as: markdown
+---
+id: b8cc0c07-e7ff-48bb-9d44-a5e5941054f9_en
+prompt: I walk a long way to get to the health center for check-ups. Is there a way I can check my babys health at home?
+ideal: Yes, you can! Keep a simple diary to note any changes in your body, such as sudden weight gain or loss, swelling of the feet or puffiness of the face, unusual pains, bleeding, or if you feel the baby moving less. Monitoring fetal movements is important—any decrease should be reported immediately. Maintaining a simple weight chart also helps. While self-monitoring is useful, always attend your scheduled check-ups, as these visits ensure your baby’s health and allow your healthcare provider to address any concerns early.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 74.0
+render_as: markdown
+---
+id: b8cc0c07-e7ff-48bb-9d44-a5e5941054f9_hi
+prompt: चेक-अप के लिए हेल्थ सेंटर जाने के लिए मुझे बहुत दूर चलना पड़ता है। क्या कोई ऐसा तरीका है जिससे मैं घर पर ही अपने बच्चे की सेहत चेक कर सकूँ?
+ideal: हाँ, आप कर सकती हैं! अपने शरीर में होने वाले किसी भी बदलाव को नोट करने के लिए एक सिंपल डायरी रखें, जैसे अचानक वज़न बढ़ना या कम होना, पैरों में सूजन या चेहरे पर सूजन, असामान्य दर्द, ब्लीडिंग, या अगर आपको लगे कि बच्चा कम हिल रहा है। भ्रूण की हलचल पर नज़र रखना ज़रूरी है - कोई भी कमी होने पर तुरंत इसकी जानकारी देनी चाहिए। एक सिंपल वज़न चार्ट बनाना भी मददगार होता है। हालांकि खुद से निगरानी करना फायदेमंद है, लेकिन हमेशा अपने तय चेक-अप पर जाएं, क्योंकि ये विज़िट आपके बच्चे की सेहत पक्का करती हैं और आपके हेल्थकेयर प्रोवाइडर को किसी भी चिंता को जल्दी दूर करने का मौका देती हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 74.0
+render_as: markdown
+---
+id: b8cc0c07-e7ff-48bb-9d44-a5e5941054f9_mr
+prompt: मला आरोग्य केंद्रात तपासणीसाठी जाण्यासाठी खूप चालावे लागते. घरी माझ्या बाळाचे आरोग्य तपासण्याचा काही मार्ग आहे का?
+ideal: हो, तुम्ही करू शकता! तुमच्या शरीरातील कोणतेही बदल, जसे की अचानक वजन वाढणे किंवा कमी होणे, पायांना सूज येणे किंवा चेहऱ्यावर सूज येणे, असामान्य वेदना होणे, रक्तस्त्राव होणे किंवा बाळ कमी हालचाल करत आहे असे तुम्हाला वाटत असेल तर ते नोंदवण्यासाठी एक साधी डायरी ठेवा. गर्भाच्या हालचालींवर लक्ष ठेवणे महत्वाचे आहे - कोणतीही घट त्वरित नोंदवली पाहिजे. एक साधा वजन चार्ट राखणे देखील मदत करते. स्व-निरीक्षण उपयुक्त असले तरी, नेहमी तुमच्या नियोजित तपासणीस उपस्थित रहा, कारण या भेटी तुमच्या बाळाच्या आरोग्याची खात्री करतात आणि तुमच्या आरोग्य सेवा प्रदात्याला कोणत्याही चिंता लवकर सोडवण्याची परवानगी देतात.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 74.0
+render_as: markdown
+---
+id: 78b6ba2d-8723-465d-8f94-2ebcb1290043_en
+prompt: How long does it take for my body to return to normal after giving birth?
+ideal: Most women start to feel mostly normal again by around three months after birth, though recovery can take longer for some. Your body heals gradually, and it’s normal to feel tired, notice some swelling, or have bleeding for a few weeks. Since you will also be lactating, you may feel less energetic than before. Rest is very important during this period, and a good diet with adequate nutrition supports recovery. If you have heavy bleeding, fever, or severe pain, inform your doctor right away.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.medicinenet.com/how_long_does_it_take_to_recover_from_delivery/article.html    https://www.centrastate.com/blog/when-does-your-body-go-back-to-normal-after-pregnancy/   https://www.healthpartners.com/blog/what-to-expect-after-giving-birth/
+render_as: markdown
+---
+id: 78b6ba2d-8723-465d-8f94-2ebcb1290043_hi
+prompt: बच्चे के जन्म के बाद मेरे शरीर को सामान्य होने में कितना समय लगता है?
+ideal: ज़्यादातर महिलाएं बच्चे के जन्म के लगभग तीन महीने बाद फिर से नॉर्मल महसूस करने लगती हैं, हालांकि कुछ लोगों को ठीक होने में ज़्यादा समय लग सकता है। आपका शरीर धीरे-धीरे ठीक होता है, और कुछ हफ़्तों तक थकान महसूस होना, थोड़ी सूजन होना, या ब्लीडिंग होना नॉर्मल है। क्योंकि आप ब्रेस्टफीडिंग भी कराएंगी, इसलिए आपको पहले से कम एनर्जी महसूस हो सकती है। इस दौरान आराम बहुत ज़रूरी है, और सही पोषण वाला अच्छा खाना रिकवरी में मदद करता है। अगर आपको ज़्यादा ब्लीडिंग, बुखार, या तेज़ दर्द हो रहा है, तो तुरंत अपने डॉक्टर को बताएं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.medicinenet.com/how_long_does_it_take_to_recover_from_delivery/article.html    https://www.centrastate.com/blog/when-does-your-body-go-back-to-normal-after-pregnancy/   https://www.healthpartners.com/blog/what-to-expect-after-giving-birth/
+render_as: markdown
+---
+id: 78b6ba2d-8723-465d-8f94-2ebcb1290043_mr
+prompt: बाळंतपणानंतर माझे शरीर सामान्य होण्यास किती वेळ लागतो?
+ideal: बहुतेक महिलांना बाळंतपणानंतर सुमारे तीन महिन्यांनी पुन्हा सामान्य वाटू लागते, जरी काहींना बरे होण्यास जास्त वेळ लागू शकतो. तुमचे शरीर हळूहळू बरे होते आणि काही आठवड्यांपर्यंत थकवा जाणवणे, सूज येणे किंवा रक्तस्त्राव होणे सामान्य आहे. तुम्ही स्तनपान देणार असल्याने, तुम्हाला पूर्वीपेक्षा कमी ऊर्जावान वाटू शकते. या काळात विश्रांती खूप महत्वाची आहे आणि पुरेशा पोषणासह चांगला आहार बरे होण्यास मदत करतो. जर तुम्हाला जास्त रक्तस्त्राव, ताप किंवा तीव्र वेदना होत असतील तर ताबडतोब तुमच्या डॉक्टरांना कळवा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.medicinenet.com/how_long_does_it_take_to_recover_from_delivery/article.html    https://www.centrastate.com/blog/when-does-your-body-go-back-to-normal-after-pregnancy/   https://www.healthpartners.com/blog/what-to-expect-after-giving-birth/
+render_as: markdown
+---
+id: a37f5abd-5dc6-43a6-9a81-f914834e68e7_en
+prompt: I was very active before pregnancy. Can I continue my usual exercises while pregnant or after delivery?
+ideal: Yes, you can continue your habitual exercises, even vigorous ones, during pregnancy and postpartum, provided you feel comfortable. However, always listen to your body and consult with a healthcare provider when possible. Start slowly and adjust the intensity as needed. Its also important to limit sitting for long periods.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 140
+render_as: markdown
+---
+id: a37f5abd-5dc6-43a6-9a81-f914834e68e7_hi
+prompt: मैं गर्भावस्था से पहले बहुत सक्रिय थी। क्या मैं गर्भवती होने पर या डिलीवरी के बाद अपनी सामान्य एक्सरसाइज जारी रख सकती हूँ?
+ideal: हाँ, आप प्रेग्नेंसी और डिलीवरी के बाद भी अपनी रेगुलर एक्सरसाइज़, यहाँ तक कि ज़ोरदार एक्सरसाइज़ भी जारी रख सकती हैं, बशर्ते आपको आराम महसूस हो। हालाँकि, हमेशा अपने शरीर की सुनें और जब भी हो सके हेल्थकेयर प्रोवाइडर से सलाह लें। धीरे-धीरे शुरू करें और ज़रूरत के हिसाब से इंटेंसिटी एडजस्ट करें। लंबे समय तक बैठे रहने से बचना भी ज़रूरी है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 140
+render_as: markdown
+---
+id: a37f5abd-5dc6-43a6-9a81-f914834e68e7_mr
+prompt: मी गर्भधारणेसाठी आधी खूप सक्रिय होते. गर्भवती असताना किंवा डिलिव्हरीनंतर मी माझे सामान्य व्यायाम चालू ठेवू शकते का?
+ideal: हो, जर तुम्हाला आरामदायी वाटत असेल तर तुम्ही तुमचे नेहमीचे व्यायाम, अगदी जोरदार व्यायाम देखील, गर्भधारणेदरम्यान आणि प्रसूतीनंतर चालू ठेवू शकता. तथापि, नेहमी तुमच्या शरीराचे ऐका आणि शक्य असेल तेव्हा आरोग्य सेवा प्रदात्याचा सल्ला घ्या. हळूहळू सुरुवात करा आणि आवश्यकतेनुसार तीव्रता समायोजित करा. जास्त वेळ बसणे मर्यादित करणे देखील महत्त्वाचे आहे.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 140
+render_as: markdown
+---
+id: ea7916cf-b095-420d-b26f-9f73d698c1ef_en
+prompt: How can I ensure a healthy pregnancy experience?
+ideal: To ensure a healthy pregnancy, attend all your antenatal check-ups. Follow your doctor’s advice on nutrition, exercise, and rest. Eat a balanced diet rich in fruits, vegetables, and proteins. Stay hydrated and avoid harmful substances like tobacco and alcohol. If you notice any unusual symptoms, like severe pain or bleeding, seek medical help immediately. Connecting with local health workers can also provide support and guidance throughout your pregnancy. Continue the supplements provided during antenatal visits, such as folic acid and iron, and visit your local healthcare providers if you need more information or support.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 16
+render_as: markdown
+---
+id: ea7916cf-b095-420d-b26f-9f73d698c1ef_hi
+prompt: मैं स्वस्थ गर्भावस्था का अनुभव कैसे सुनिश्चित कर सकती हूँ?
+ideal: हेल्दी प्रेग्नेंसी के लिए, अपने सभी एंटीनेटल चेक-अप ज़रूर करवाएं। पोषण, एक्सरसाइज़ और आराम के बारे में अपने डॉक्टर की सलाह मानें। फलों, सब्जियों और प्रोटीन से भरपूर बैलेंस्ड डाइट लें। खूब पानी पिएं और तंबाकू और शराब जैसी नुकसानदायक चीज़ों से बचें। अगर आपको कोई असामान्य लक्षण दिखें, जैसे कि तेज़ दर्द या ब्लीडिंग, तो तुरंत मेडिकल हेल्प लें। लोकल हेल्थ वर्कर्स से जुड़ने से भी आपको प्रेग्नेंसी के दौरान सपोर्ट और गाइडेंस मिल सकती है। एंटीनेटल विज़िट के दौरान दिए गए सप्लीमेंट्स, जैसे फोलिक एसिड और आयरन, लेते रहें और अगर आपको ज़्यादा जानकारी या सपोर्ट चाहिए तो अपने लोकल हेल्थकेयर प्रोवाइडर्स के पास जाएं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 16
+render_as: markdown
+---
+id: ea7916cf-b095-420d-b26f-9f73d698c1ef_mr
+prompt: मी आरोग्यदायी गर्भधारणेचा अनुभव कसा सुनिश्चित करू शकते?
+ideal: निरोगी गर्भधारणा सुनिश्चित करण्यासाठी, तुमच्या सर्व प्रसूतीपूर्व तपासणीला उपस्थित रहा. पोषण, व्यायाम आणि विश्रांती याबद्दल तुमच्या डॉक्टरांच्या सल्ल्याचे पालन करा. फळे, भाज्या आणि प्रथिने समृद्ध संतुलित आहार घ्या. हायड्रेटेड रहा आणि तंबाखू आणि अल्कोहोल सारखे हानिकारक पदार्थ टाळा. जर तुम्हाला तीव्र वेदना किंवा रक्तस्त्राव यासारखी कोणतीही असामान्य लक्षणे दिसली तर ताबडतोब वैद्यकीय मदत घ्या. स्थानिक आरोग्य कर्मचाऱ्यांशी संपर्क साधल्याने तुमच्या गर्भधारणेदरम्यान मदत आणि मार्गदर्शन मिळू शकते. प्रसूतीपूर्व भेटींदरम्यान दिले जाणारे पूरक आहार, जसे की फॉलिक अॅसिड आणि आयर्न, सुरू ठेवा आणि जर तुम्हाला अधिक माहिती किंवा समर्थन हवे असेल तर तुमच्या स्थानिक आरोग्य सेवा प्रदात्यांकडे जा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 16
+render_as: markdown
+---
+id: 2090d186-6190-472e-b949-56f2fe07f1db_en
+prompt: How can I keep my pregnancy safe and healthy if good medical care is not nearby?
+ideal: To ensure a safe and healthy pregnancy, it is essential to attend regular antenatal check-ups and register early at your nearest health facility. Talk to your healthcare provider about taking iron and folic acid supplements to prevent anemia. After childbirth, ask about carbetocin to reduce the risk of heavy bleeding. During the last months of pregnancy, consider staying closer to a facility with good healthcare access. Maintain a balanced diet, stay hydrated, and rest adequately throughout pregnancy.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 109
+render_as: markdown
+---
+id: 2090d186-6190-472e-b949-56f2fe07f1db_hi
+prompt: अगर आसपास अच्छा मेडिकल देखभाल उपलब्ध नहीं है, तो मैं अपनी गर्भावस्था को सुरक्षित और स्वस्थ कैसे रख सकती हूँ?
+ideal: सुरक्षित और स्वस्थ प्रेग्नेंसी के लिए, रेगुलर एंटीनेटल चेक-अप करवाना और अपने नज़दीकी हेल्थ सेंटर में जल्दी रजिस्टर करवाना बहुत ज़रूरी है। एनीमिया से बचने के लिए आयरन और फोलिक एसिड सप्लीमेंट्स लेने के बारे में अपने हेल्थकेयर प्रोवाइडर से बात करें। बच्चे के जन्म के बाद, ज़्यादा ब्लीडिंग के खतरे को कम करने के लिए कार्बेटोसिन के बारे में पूछें। प्रेग्नेंसी के आखिरी महीनों में, अच्छी हेल्थकेयर सुविधा वाली जगह के पास रहने के बारे में सोचें। प्रेग्नेंसी के दौरान संतुलित आहार लें, खूब पानी पिएं और पर्याप्त आराम करें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 109
+render_as: markdown
+---
+id: 2090d186-6190-472e-b949-56f2fe07f1db_mr
+prompt: जर जवळ चांगली वैद्यकीय काळजी उपलब्ध नसेल, तर मी माझी गर्भावस्था सुरक्षित आणि निरोगी कशी ठेवू शकते?
+ideal: सुरक्षित आणि निरोगी गर्भधारणा सुनिश्चित करण्यासाठी, नियमित प्रसूतीपूर्व तपासणीला उपस्थित राहणे आणि तुमच्या जवळच्या आरोग्य केंद्रात लवकर नोंदणी करणे आवश्यक आहे. अशक्तपणा टाळण्यासाठी लोह आणि फॉलिक अॅसिड पूरक आहार घेण्याबद्दल तुमच्या आरोग्य सेवा प्रदात्याशी बोला. बाळंतपणानंतर, जास्त रक्तस्त्राव होण्याचा धोका कमी करण्यासाठी कार्बेटोसिनबद्दल विचारा. गर्भधारणेच्या शेवटच्या महिन्यांत, चांगल्या आरोग्य सेवा सुविधा असलेल्या सुविधेच्या जवळ राहण्याचा विचार करा. गर्भधारणेदरम्यान संतुलित आहार घ्या, हायड्रेटेड रहा आणि पुरेशी विश्रांती घ्या.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 109
+render_as: markdown
+---
+id: c1b3875b-620d-47ad-b303-00952ff49490_en
+prompt: I feel very tired and thirsty these days, could it harm my baby? I heard diabetes can happen during pregnancy.
+ideal: Feeling very tired and thirsty can be signs of diabetes, including gestational diabetes that can occur during pregnancy. These symptoms alone aren’t enough, so proper testing by a health worker during antenatal check-ups is important. If diabetes is confirmed, it can often be managed with diet and exercise, though some women may need medicines. Managing it early is essential because untreated diabetes can harm both you and your baby.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 13.0
+render_as: markdown
+---
+id: c1b3875b-620d-47ad-b303-00952ff49490_hi
+prompt: इन दिनों मुझे बहुत थकान और प्यास लगती है, क्या इससे मेरे बच्चे को नुकसान हो सकता है? मैंने सुना है कि गर्भावस्था के दौरान डायबिटीज हो सकता है।
+ideal: बहुत ज़्यादा थकान और प्यास लगना डायबिटीज के लक्षण हो सकते हैं, जिसमें जेस्टेशनल डायबिटीज भी शामिल है जो प्रेग्नेंसी के दौरान हो सकती है। सिर्फ़ ये लक्षण ही काफी नहीं हैं, इसलिए एंटीनेटल चेक-अप के दौरान हेल्थ वर्कर द्वारा सही टेस्टिंग ज़रूरी है। अगर डायबिटीज कन्फर्म हो जाती है, तो इसे अक्सर डाइट और एक्सरसाइज़ से मैनेज किया जा सकता है, हालांकि कुछ महिलाओं को दवाइयों की ज़रूरत पड़ सकती है। इसे जल्दी मैनेज करना ज़रूरी है क्योंकि बिना इलाज वाली डायबिटीज आपको और आपके बच्चे दोनों को नुकसान पहुंचा सकती है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 13.0
+render_as: markdown
+---
+id: c1b3875b-620d-47ad-b303-00952ff49490_mr
+prompt: या दिवसांत मला खूप थकवा आणि तहान लागते, यामुळे माझ्या बाळाला काही नुकसान होऊ शकते का? मी ऐकले आहे की गर्भधारणेदरम्यान मधुमेह होऊ शकतो.
+ideal: खूप थकवा आणि तहान लागणे ही मधुमेहाची लक्षणे असू शकतात, ज्यामध्ये गर्भधारणेदरम्यान उद्भवणारा गर्भधारणेचा मधुमेह देखील समाविष्ट आहे. केवळ ही लक्षणे पुरेशी नाहीत, म्हणून प्रसूतीपूर्व तपासणी दरम्यान आरोग्य कर्मचाऱ्याकडून योग्य चाचणी घेणे महत्वाचे आहे. जर मधुमेहाची पुष्टी झाली तर तो आहार आणि व्यायामाने नियंत्रित केला जाऊ शकतो, जरी काही महिलांना औषधांची आवश्यकता असू शकते. लवकर नियंत्रणात ठेवणे आवश्यक आहे कारण उपचार न केलेला मधुमेह तुम्हाला आणि तुमच्या बाळालाही हानी पोहोचवू शकतो.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 13.0
+render_as: markdown
+---
+id: d1458f52-1010-4be5-987a-251523509328_en
+prompt: I heard about a disease called TB. My neighbors daughter has it. Im pregnant, should I be worried?
+ideal: If someone around you has TB, the risk depends mainly on how closely and how often you are in contact with them. Because TB spreads through the air, it’s safest to get checked by a doctor if you spend regular time near the person who is infected. The doctor may recommend a simple screening test, even if you don’t have symptoms. If the test is positive but you don’t have active disease, preventive medicines can protect both you and your baby. Early evaluation and treatment make TB highly manageable during pregnancy.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 40.0
+render_as: markdown
+---
+id: d1458f52-1010-4be5-987a-251523509328_hi
+prompt: मी टीबी नावाच्या आजाराबद्दल ऐकले. माझ्या शेजारच्या मुलीला तो आहे. मी गरोदर आहे, मी काळजी करावी का?
+ideal: अगर आपके आस-पास किसी को टीबी है, तो खतरा इस बात पर निर्भर करता है कि आप उनके कितने करीब और कितनी बार संपर्क में आते हैं। क्योंकि टीबी हवा से फैलता है, इसलिए अगर आप संक्रमित व्यक्ति के पास रेगुलर समय बिताते हैं, तो डॉक्टर से जांच करवाना सबसे सुरक्षित है। डॉक्टर एक सिंपल स्क्रीनिंग टेस्ट की सलाह दे सकते हैं, भले ही आपको कोई लक्षण न हों। अगर टेस्ट पॉजिटिव आता है लेकिन आपको एक्टिव बीमारी नहीं है, तो बचाव की दवाएं आपको और आपके बच्चे दोनों को बचा सकती हैं। प्रेग्नेंसी के दौरान जल्दी जांच और इलाज से टीबी को आसानी से मैनेज किया जा सकता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 40.0
+render_as: markdown
+---
+id: d1458f52-1010-4be5-987a-251523509328_mr
+prompt: मैंने टीबी नाम की बीमारी के बारे में सुना है। मेरे पड़ोस की बेटी को यह बीमारी है। मैं प्रेग्नेंट हूँ, क्या मुझे चिंता करनी चाहिए?
+ideal: जर तुमच्या आजूबाजूला कोणाला टीबी असेल, तर धोका प्रामुख्याने तुम्ही त्यांच्याशी किती जवळून आणि किती वेळा संपर्कात आहात यावर अवलंबून असतो. टीबी हवेतून पसरतो, म्हणून जर तुम्ही संक्रमित व्यक्तीजवळ नियमित वेळ घालवला तर डॉक्टरांकडून तपासणी करून घेणे सर्वात सुरक्षित आहे. तुम्हाला लक्षणे नसली तरीही डॉक्टर एक साधी स्क्रीनिंग चाचणी सुचवू शकतात. जर चाचणी पॉझिटिव्ह आली परंतु तुम्हाला सक्रिय आजार नसेल, तर प्रतिबंधात्मक औषधे तुमचे आणि तुमच्या बाळाचे संरक्षण करू शकतात. लवकर मूल्यांकन आणि उपचार गर्भधारणेदरम्यान टीबीला अत्यंत आटोक्यात आणता येते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 40.0
+render_as: markdown
+---
+id: 442d0ade-e705-449d-a991-79344851d441_en
+prompt: Why is it important to take folic acid before and during pregnancy?
+ideal: Folic acid is very important for women who are planning to get pregnant. It helps prevent serious birth defects in the babys brain and spine, known as neural tube defects. If you have had pregnancy problems before, your doctor may suggest taking 4-5 mg of folic acid daily. This extra dose can help keep you and your baby healthy. Always talk to your doctor about the right amount for you.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19
+render_as: markdown
+---
+id: 442d0ade-e705-449d-a991-79344851d441_hi
+prompt: गर्भावस्था से पहले और दौरान फोलिक एसिड लेना क्यों महत्वपूर्ण है?
+ideal: जो महिलाएं प्रेग्नेंट होने का प्लान बना रही हैं, उनके लिए फोलिक एसिड बहुत ज़रूरी है। यह बच्चे के दिमाग और रीढ़ की हड्डी में गंभीर जन्मजात बीमारियों, जिन्हें न्यूरल ट्यूब डिफेक्ट्स कहते हैं, उन्हें रोकने में मदद करता है। अगर आपको पहले प्रेग्नेंसी में कोई दिक्कत हुई है, तो आपके डॉक्टर रोज़ाना 4-5 mg फोलिक एसिड लेने की सलाह दे सकते हैं। यह एक्स्ट्रा डोज़ आपको और आपके बच्चे को स्वस्थ रखने में मदद कर सकती है। अपने लिए सही मात्रा जानने के लिए हमेशा अपने डॉक्टर से बात करें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19
+render_as: markdown
+---
+id: 442d0ade-e705-449d-a991-79344851d441_mr
+prompt: गर्भधारणेसाठी आणि गर्भधारणेदरम्यान फॉलिक ऍसिड का घेणे महत्त्वाचे आहे?
+ideal: गर्भधारणेची योजना आखणाऱ्या महिलांसाठी फॉलिक अॅसिड खूप महत्वाचे आहे. ते बाळाच्या मेंदू आणि मणक्यातील गंभीर जन्म दोष टाळण्यास मदत करते, ज्याला न्यूरल ट्यूब दोष म्हणतात. जर तुम्हाला यापूर्वी गर्भधारणेच्या समस्या आल्या असतील, तर तुमचे डॉक्टर दररोज ४-५ मिलीग्राम फॉलिक अॅसिड घेण्याचा सल्ला देऊ शकतात. हा अतिरिक्त डोस तुम्हाला आणि तुमच्या बाळाला निरोगी ठेवण्यास मदत करू शकतो. तुमच्यासाठी योग्य प्रमाणात किती घ्यायचे याबद्दल नेहमी तुमच्या डॉक्टरांशी बोला.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19
+render_as: markdown
+---
+id: 62dd578a-3017-41a3-b9d6-af96e7a40310_en
+prompt: How can I ensure I receive timely prenatal care in my village?
+ideal: You can join or form a womens development group in your village. These groups can organize awareness sessions about the importance of early prenatal care. They can also help identify pregnant women and encourage them to attend check-ups. By coming together, you can arrange transportation to the nearest health center and even establish a maternity waiting home for expectant mothers.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 50
+render_as: markdown
+---
+id: 62dd578a-3017-41a3-b9d6-af96e7a40310_hi
+prompt: मैं कैसे सुनिश्चित कर सकती हूं कि मुझे अपने गांव में समय पर प्रसवपूर्व देखभाल मिले?
+ideal: आप अपने गाँव में महिलाओं का डेवलपमेंट ग्रुप जॉइन कर सकती हैं या बना सकती हैं। ये ग्रुप शुरुआती प्रेग्नेंसी केयर की अहमियत के बारे में जागरूकता सेशन ऑर्गनाइज़ कर सकते हैं। वे प्रेग्नेंट महिलाओं की पहचान करने और उन्हें चेक-अप के लिए जाने के लिए बढ़ावा देने में भी मदद कर सकते हैं। साथ मिलकर, आप नज़दीकी हेल्थ सेंटर तक ट्रांसपोर्ट का इंतज़ाम कर सकती हैं और यहाँ तक कि प्रेग्नेंट महिलाओं के लिए मैटरनिटी वेटिंग होम भी बना सकती हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 50
+render_as: markdown
+---
+id: 62dd578a-3017-41a3-b9d6-af96e7a40310_mr
+prompt: माझ्या गावात वेळेवर प्रसूतीपूर्व काळजी मिळेल याची खात्री मी कशी करू शकतो?
+ideal: तुम्ही तुमच्या गावात महिला विकास गटात सामील होऊ शकता किंवा स्थापन करू शकता. हे गट लवकर प्रसूतीपूर्व काळजी घेण्याच्या महत्त्वाबद्दल जागरूकता सत्र आयोजित करू शकतात. ते गर्भवती महिलांना ओळखण्यास आणि त्यांना तपासणीसाठी उपस्थित राहण्यास प्रोत्साहित करण्यास देखील मदत करू शकतात. एकत्र येऊन, तुम्ही जवळच्या आरोग्य केंद्रात वाहतूक व्यवस्था करू शकता आणि गर्भवती मातांसाठी प्रसूती प्रतीक्षा गृह देखील स्थापित करू शकता.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 50
+render_as: markdown
+---
+id: a723a8cb-3d25-478a-8820-38c21300b103_en
+prompt: How can I access antenatal care (ANC) in my community while managing my daily responsibilities like work and childcare?
+ideal: You can discuss with your local healthcare provider about the possibility of attending group ANC sessions, which can be scheduled at different times of the day to accommodate everyone. If group sessions are not feasible due to social differences, express your preference for individual ANC, and they can guide you on available slots. You can also talk to your ASHA worker, as some areas may offer free childcare under government schemes. Reaching out to family and friends can provide extra physical and emotional support as well.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 23
+render_as: markdown
+---
+id: a723a8cb-3d25-478a-8820-38c21300b103_hi
+prompt: मैं अपने काम और बच्चों की देखभाल जैसे दैनिक जिम्मेदारियों को संभालते हुए अपने समुदाय में प्री-नैटल देखभाल (एएनसी) कैसे प्राप्त कर सकती हूँ?
+ideal: आप अपने लोकल हेल्थकेयर प्रोवाइडर से ग्रुप ANC सेशन में शामिल होने की संभावना के बारे में बात कर सकते हैं, जिन्हें सभी को एडजस्ट करने के लिए दिन के अलग-अलग समय पर शेड्यूल किया जा सकता है। अगर सामाजिक मतभेदों के कारण ग्रुप सेशन संभव नहीं हैं, तो व्यक्तिगत ANC के लिए अपनी पसंद बताएं, और वे आपको उपलब्ध स्लॉट के बारे में गाइड कर सकते हैं। आप अपनी आशा वर्कर से भी बात कर सकते हैं, क्योंकि कुछ इलाकों में सरकारी योजनाओं के तहत मुफ्त चाइल्डकैअर मिल सकता है। परिवार और दोस्तों से संपर्क करने से भी अतिरिक्त शारीरिक और भावनात्मक सहायता मिल सकती है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 23
+render_as: markdown
+---
+id: a723a8cb-3d25-478a-8820-38c21300b103_mr
+prompt: मी माझ्या काम आणि मुलांच्या देखभालीसारख्या दैनंदिन जबाबदाऱ्या सांभाळताना माझ्या समुदायात प्री-नैटल काळजी (एएनसी) कशी मिळवू शकते?
+ideal: तुम्ही तुमच्या स्थानिक आरोग्य सेवा प्रदात्याशी गट ANC सत्रांना उपस्थित राहण्याच्या शक्यतेबद्दल चर्चा करू शकता, जे सर्वांना सामावून घेण्यासाठी दिवसाच्या वेगवेगळ्या वेळी आयोजित केले जाऊ शकतात. जर सामाजिक फरकांमुळे गट सत्रे शक्य नसतील, तर वैयक्तिक ANC साठी तुमची पसंती व्यक्त करा आणि ते तुम्हाला उपलब्ध जागांबाबत मार्गदर्शन करू शकतात. तुम्ही तुमच्या आशा कार्यकर्त्याशी देखील बोलू शकता, कारण काही क्षेत्रे सरकारी योजनांअंतर्गत मोफत बालसंगोपन देऊ शकतात. कुटुंब आणि मित्रांशी संपर्क साधल्याने अतिरिक्त शारीरिक आणि भावनिक आधार देखील मिळू शकतो.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 23
+render_as: markdown
+---
+id: 1608b500-688b-45ac-b063-b1ea6834f651_en
+prompt: Are there any special tips for pregnant women who cannot easily access doctors or full medical care?
+ideal: Yes, focusing on continuous support during labor is key. Additionally, regular prenatal check-ups, even if they are basic and provided by local health workers, can help monitor the pregnancy and address any concerns, and some of these checks can also be done by social workers. Maintaining a healthy diet and staying active within cultural norms are also vital for a healthy pregnancy, though you should stay moderately active only if you don’t have any underlying conditions that limit activity. During labour, support from family members or social workers can also be very helpful.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 40
+render_as: markdown
+---
+id: 1608b500-688b-45ac-b063-b1ea6834f651_hi
+prompt: क्या ऐसे विशेष सुझाव हैं गर्भवती महिलाओं के लिए जो आसानी से डॉक्टर या पूरी चिकित्सा देखभाल नहीं ले पातीं?
+ideal: हाँ, लेबर के दौरान लगातार सपोर्ट पर ध्यान देना बहुत ज़रूरी है। इसके अलावा, रेगुलर प्रेग्नेंसी चेक-अप, भले ही वे बेसिक हों और लोकल हेल्थ वर्कर्स द्वारा किए जाएं, प्रेग्नेंसी को मॉनिटर करने और किसी भी चिंता को दूर करने में मदद कर सकते हैं, और इनमें से कुछ चेक सोशल वर्कर्स भी कर सकते हैं। हेल्दी प्रेग्नेंसी के लिए हेल्दी डाइट लेना और कल्चरल नियमों के अनुसार एक्टिव रहना भी बहुत ज़रूरी है, हालाँकि आपको तभी मॉडरेट रूप से एक्टिव रहना चाहिए जब आपको कोई ऐसी बीमारी न हो जो आपकी एक्टिविटी को सीमित करती हो। लेबर के दौरान, परिवार के सदस्यों या सोशल वर्कर्स का सपोर्ट भी बहुत मददगार हो सकता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 40
+render_as: markdown
+---
+id: 1608b500-688b-45ac-b063-b1ea6834f651_mr
+prompt: अशी काही विशेष टिप्स आहेत का गर्भवती महिलांसाठी ज्या सहजपणे डॉक्टर किंवा संपूर्ण वैद्यकीय काळजी घेऊ शकत नाहीत?
+ideal: हो, प्रसूतीदरम्यान सतत आधार देण्यावर लक्ष केंद्रित करणे महत्त्वाचे आहे. याव्यतिरिक्त, नियमित प्रसूतीपूर्व तपासणी, जरी त्या मूलभूत असल्या आणि स्थानिक आरोग्य कर्मचाऱ्यांकडून दिल्या गेल्या तरीही, गर्भधारणेचे निरीक्षण करण्यास आणि कोणत्याही चिंता दूर करण्यास मदत करू शकतात आणि यापैकी काही तपासण्या सामाजिक कार्यकर्त्यांद्वारे देखील केल्या जाऊ शकतात. निरोगी गर्भधारणेसाठी निरोगी आहार राखणे आणि सांस्कृतिक नियमांमध्ये सक्रिय राहणे देखील महत्त्वाचे आहे, जरी तुम्हाला क्रियाकलाप मर्यादित करणारी कोणतीही मूलभूत स्थिती नसेल तरच तुम्ही मध्यम सक्रिय राहिले पाहिजे. प्रसूतीदरम्यान, कुटुंबातील सदस्यांकडून किंवा सामाजिक कार्यकर्त्यांकडून मिळणारा पाठिंबा देखील खूप उपयुक्त ठरू शकतो.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 40
+render_as: markdown
+---
+id: 72296128-24fb-4859-9bc5-b0e13304294e_en
+prompt: Is it helpful to get an ultrasound early in pregnancy, and what benefits does it give?
+ideal: Yes, an early ultrasound can provide valuable information. It can rule out any early pregnancy problems, ensure the babys well-being, and help plan for the months ahead. Knowing the exact age of the baby is important for monitoring growth and deciding on timely delivery, especially in areas where home births are common or access to healthcare is limited.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 17
+render_as: markdown
+---
+id: 72296128-24fb-4859-9bc5-b0e13304294e_hi
+prompt: गर्भावस्था के शुरुआती समय में अल्ट्रासाउंड कराना कितना मददगार है, और इसके क्या फायदे हैं?
+ideal: हाँ, शुरुआती अल्ट्रासाउंड से ज़रूरी जानकारी मिल सकती है। यह प्रेग्नेंसी की शुरुआती समस्याओं को दूर कर सकता है, बच्चे की सेहत पक्का कर सकता है, और आने वाले महीनों के लिए प्लान बनाने में मदद कर सकता है। बच्चे की सही उम्र जानना ग्रोथ की निगरानी करने और सही समय पर डिलीवरी का फैसला करने के लिए ज़रूरी है, खासकर उन इलाकों में जहाँ घर पर डिलीवरी आम है या हेल्थकेयर तक पहुँच सीमित है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 17
+render_as: markdown
+---
+id: 72296128-24fb-4859-9bc5-b0e13304294e_mr
+prompt: गर्भावस्थेच्या सुरुवातीस अल्ट्रासाऊंड करणे किती उपयुक्त आहे, आणि त्याचे काय फायदे आहेत?
+ideal: हो, लवकर अल्ट्रासाऊंड केल्याने मौल्यवान माहिती मिळू शकते. त्यामुळे गर्भधारणेच्या सुरुवातीच्या समस्या दूर होऊ शकतात, बाळाचे आरोग्य सुनिश्चित होऊ शकते आणि येणाऱ्या महिन्यांसाठी नियोजन करण्यास मदत होऊ शकते. बाळाच्या वाढीवर लक्ष ठेवण्यासाठी आणि वेळेवर प्रसूतीचा निर्णय घेण्यासाठी बाळाचे अचूक वय जाणून घेणे महत्त्वाचे आहे, विशेषतः जिथे घरी प्रसूती सामान्य आहे किंवा आरोग्यसेवेची उपलब्धता मर्यादित आहे.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 17
+render_as: markdown
+---
+id: 056d3775-20bd-46d6-9871-e167ed183761_en
+prompt: I feel very constipated during my pregnancy. What can I do?
+ideal: Drink more water, eat leafy vegetables, and foods rich in fiber like whole grains and fruits. At night, mix 2 tablespoons of Isabgol in water or milk before bed. Avoid strong laxatives as they can cause uterine contractions. If you dont feel better, please visit the medical officer at the FRU.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 51.0
+render_as: markdown
+---
+id: 056d3775-20bd-46d6-9871-e167ed183761_hi
+prompt: मुझे अपनी गर्भावस्था के दौरान बहुत कब्ज महसूस हो रहा है। मैं क्या कर सकती हूँ?
+ideal: ज़्यादा पानी पिएं, पत्तेदार सब्ज़ियां खाएं, और साबुत अनाज और फलों जैसे फाइबर वाले खाने की चीज़ें खाएं। रात को सोने से पहले 2 चम्मच इसबगोल पानी या दूध में मिलाकर पिएं। तेज़ लैक्सेटिव से बचें क्योंकि इनसे गर्भाशय में संकुचन हो सकता है। अगर आपको बेहतर महसूस नहीं होता है, तो कृपया FRU में मेडिकल ऑफिसर के पास जाएं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 51.0
+render_as: markdown
+---
+id: 056d3775-20bd-46d6-9871-e167ed183761_mr
+prompt: मला माझ्या गरोदरपणात खूप कब्ज होत आहे. मी काय करू शकते?
+ideal: जास्त पाणी प्या, पालेभाज्या आणि संपूर्ण धान्य आणि फळे यांसारखे फायबरयुक्त पदार्थ खा. रात्री झोपण्यापूर्वी २ चमचे इसबगोल पाण्यात किंवा दुधात मिसळा. तीव्र जुलाब टाळा कारण ते गर्भाशयाच्या आकुंचनास कारणीभूत ठरू शकतात. जर तुम्हाला बरे वाटत नसेल, तर कृपया FRU मधील वैद्यकीय अधिकाऱ्याला भेट द्या.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 51.0
+render_as: markdown
+---
+id: 488e3b93-fcec-495c-bfac-ae6c28fc9557_en
+prompt: How often should I visit the doctor during pregnancy?
+ideal: You should visit your doctor regularly during pregnancy. Generally, its recommended to have check-ups every month for the first six months, then every two weeks until the last month, and finally, weekly in the last month. As a minimum schedule, the first visit should ideally be within the first 12 weeks, the second between 14 and 26 weeks, the third between 26 and 34 weeks, and a fourth visit from 36 weeks onward. These visits help monitor your health and your babys growth. If you have any concerns or feel unwell, don’t wait for your next appointment; go to the doctor immediately.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 3
+render_as: markdown
+---
+id: 488e3b93-fcec-495c-bfac-ae6c28fc9557_hi
+prompt: मुझे गर्भावस्था के दौरान डॉक्टर के पास कितनी बार जाना चाहिए?
+ideal: प्रेग्नेंसी के दौरान आपको रेगुलर अपने डॉक्टर के पास जाना चाहिए। आम तौर पर, पहले छह महीनों तक हर महीने चेक-अप करवाने की सलाह दी जाती है, फिर आखिरी महीने तक हर दो हफ़्ते में, और आखिर में, आखिरी महीने में हर हफ़्ते। कम से कम शेड्यूल के तौर पर, पहली विज़िट आइडियली पहले 12 हफ़्तों के अंदर होनी चाहिए, दूसरी 14 से 26 हफ़्तों के बीच, तीसरी 26 से 34 हफ़्तों के बीच, और चौथी विज़it 36 ​​हफ़्तों के बाद। ये विज़िट आपकी सेहत और आपके बच्चे की ग्रोथ पर नज़र रखने में मदद करती हैं। अगर आपको कोई चिंता है या आप ठीक महसूस नहीं कर रही हैं, तो अपनी अगली अपॉइंटमेंट का इंतज़ार न करें; तुरंत डॉक्टर के पास जाएं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 3
+render_as: markdown
+---
+id: 488e3b93-fcec-495c-bfac-ae6c28fc9557_mr
+prompt: गर्भधारणेदरम्यान मला डॉक्टरकडे किती वेळा जावे लागेल?
+ideal: गर्भधारणेदरम्यान तुम्ही नियमितपणे तुमच्या डॉक्टरांना भेटले पाहिजे. साधारणपणे, पहिले सहा महिने दर महिन्याला, नंतर शेवटच्या महिन्यापर्यंत दर दोन आठवड्यांनी आणि शेवटी, शेवटच्या महिन्यात आठवड्यातून एकदा तपासणी करण्याची शिफारस केली जाते. किमान वेळापत्रकानुसार, पहिली भेट आदर्शपणे पहिल्या १२ आठवड्यांच्या आत, दुसरी १४ ते २६ आठवड्यांच्या दरम्यान, तिसरी २६ ते ३४ आठवड्यांच्या दरम्यान आणि ३६ आठवड्यांनंतर चौथी भेट असावी. या भेटी तुमच्या आरोग्यावर आणि तुमच्या बाळाच्या वाढीवर लक्ष ठेवण्यास मदत करतात. जर तुम्हाला काही चिंता असतील किंवा तुम्हाला अस्वस्थ वाटत असेल, तर तुमच्या पुढील अपॉइंटमेंटची वाट पाहू नका; ताबडतोब डॉक्टरकडे जा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 3
+render_as: markdown
+---
+id: 31bfc05f-e7b2-4c54-be5f-19fbe2238e7d_en
+prompt: What types of exercises are safe to do during pregnancy?
+ideal: Walking, gentle stretching, and pregnancy yoga are safe exercises during pregnancy. Aim for at least 30 minutes of light activity most days, unless your doctor says otherwise. Swimming and light cycling are also good options. Avoid heavy lifting, jumping, or contact sports. If you did strength training before pregnancy, continue only with light weights and after your doctor’s approval. Always listen to your body and stop if you feel dizzy or have pain. Drink plenty of water and avoid exercising in very hot weather.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHS Medicines in Pregnancy Mayo Clinic Medicines in Pregnancy The Conversation - Paracetamol in Pregnancy
+render_as: markdown
+---
+id: 31bfc05f-e7b2-4c54-be5f-19fbe2238e7d_hi
+prompt: प्रेगनेंसी के दौरान किस तरह की एक्सरसाइज करना सुरक्षित होता है?
+ideal: गर्भावस्था के दौरान चलना, हल्की स्ट्रेचिंग और प्रेग्नेंसी योगा सुरक्षित एक्सरसाइज़ हैं। ज़्यादातर दिनों में कम से कम 30 मिनट हल्की एक्टिविटी करने की कोशिश करें, जब तक कि आपका डॉक्टर कुछ और न कहे। तैराकी और हल्की साइकिलिंग भी अच्छे विकल्प हैं। भारी वज़न उठाने, कूदने या कॉन्टैक्ट स्पोर्ट्स से बचें। अगर आप प्रेग्नेंसी से पहले स्ट्रेंथ ट्रेनिंग करती थीं, तो सिर्फ़ हल्के वज़न के साथ और अपने डॉक्टर की मंज़ूरी के बाद ही इसे जारी रखें। हमेशा अपने शरीर की सुनें और अगर आपको चक्कर आएं या दर्द हो तो रुक जाएं। खूब पानी पिएं और बहुत ज़्यादा गर्मी में एक्सरसाइज़ करने से बचें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHS Medicines in Pregnancy Mayo Clinic Medicines in Pregnancy The Conversation - Paracetamol in Pregnancy
+render_as: markdown
+---
+id: 31bfc05f-e7b2-4c54-be5f-19fbe2238e7d_mr
+prompt: गर्भधारणेदरम्यान कोणत्या प्रकारचे व्यायाम करणे सुरक्षित आहे?
+ideal: गरोदरपणात चालणे, हलके स्ट्रेचिंग आणि प्रेग्नेंसी योगा हे सुरक्षित व्यायाम आहेत. डॉक्टरांनी अन्यथा सांगितले नाही तर, बहुतेक दिवसांत किमान ३० मिनिटे हलके व्यायाम करा. पोहणे आणि हलके सायकलिंग हे देखील चांगले पर्याय आहेत. जड वजन उचलणे, उडी मारणे किंवा संपर्क खेळ टाळा. जर तुम्ही गरोदरपणापूर्वी स्ट्रेंथ ट्रेनिंग केले असेल, तर हलके वजन आणि डॉक्टरांच्या परवानगीनंतरच सुरू ठेवा. नेहमी तुमच्या शरीराचे ऐका आणि जर तुम्हाला चक्कर येत असेल किंवा वेदना होत असतील तर ते थांबवा. भरपूर पाणी प्या आणि खूप उष्ण हवामानात व्यायाम करणे टाळा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHS Medicines in Pregnancy Mayo Clinic Medicines in Pregnancy The Conversation - Paracetamol in Pregnancy
+render_as: markdown
+---
+id: 5e6ad4da-904b-4c31-8bdb-d3519bc1ffe3_en
+prompt: I am pregnant and want to stay healthy. Are there any medical tests or treatments I should do?
+ideal: Regular prenatal check-ups with a local healthcare provider are essential, and ideally you should aim for about 8–10 ANC visits. They can guide you on essential tests like blood checks, ultrasound scans, and provide necessary treatments. Additionally, taking iron and folic acid supplements, maintaining a balanced diet, and staying active through simple exercises are beneficial. Make sure to take folic acid in the first trimester, and iron and calcium during the second and third trimesters. If you have conditions like high blood pressure or diabetes, regular monitoring is important. Remember, timely access to care is crucial, so plan your visits accordingly.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 99
+render_as: markdown
+---
+id: 5e6ad4da-904b-4c31-8bdb-d3519bc1ffe3_hi
+prompt: मैं गर्भवती हूँ और स्वस्थ रहना चाहती हूँ। क्या मुझे कोई खास जांच या इलाज कराना चाहिए?
+ideal: स्थानीय हेल्थकेयर प्रोवाइडर से रेगुलर प्रेग्नेंसी चेक-अप करवाना बहुत ज़रूरी है, और आइडियली आपको लगभग 8-10 ANC विज़िट का लक्ष्य रखना चाहिए। वे आपको ब्लड टेस्ट, अल्ट्रासाउंड स्कैन जैसे ज़रूरी टेस्ट के बारे में गाइड कर सकते हैं और ज़रूरी इलाज दे सकते हैं। इसके अलावा, आयरन और फोलिक एसिड सप्लीमेंट्स लेना, बैलेंस्ड डाइट बनाए रखना और सिंपल एक्सरसाइज करके एक्टिव रहना फायदेमंद है। पहले ट्राइमेस्टर में फोलिक एसिड, और दूसरे और तीसरे ट्राइमेस्टर में आयरन और कैल्शियम लेना सुनिश्चित करें। अगर आपको हाई ब्लड प्रेशर या डायबिटीज जैसी कोई बीमारी है, तो रेगुलर मॉनिटरिंग ज़रूरी है। याद रखें, समय पर देखभाल मिलना बहुत ज़रूरी है, इसलिए अपनी विज़िट उसी हिसाब से प्लान करें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 99
+render_as: markdown
+---
+id: 5e6ad4da-904b-4c31-8bdb-d3519bc1ffe3_mr
+prompt: मी गरोदर आहे आणि निरोगी राहू इच्छिते. मला काही खास तपासणी किंवा उपचार करावे का?
+ideal: स्थानिक आरोग्यसेवा प्रदात्याकडे नियमित प्रसूतीपूर्व तपासणी करणे आवश्यक आहे आणि आदर्शपणे तुम्ही सुमारे ८-१० एएनसी भेटींचे लक्ष्य ठेवले पाहिजे. ते तुम्हाला रक्त तपासणी, अल्ट्रासाऊंड स्कॅन यासारख्या आवश्यक चाचण्यांबद्दल मार्गदर्शन करू शकतात आणि आवश्यक उपचार देऊ शकतात. याव्यतिरिक्त, लोह आणि फॉलिक अॅसिड पूरक आहार घेणे, संतुलित आहार राखणे आणि साध्या व्यायामाद्वारे सक्रिय राहणे फायदेशीर आहे. पहिल्या तिमाहीत फॉलिक अॅसिड आणि दुसऱ्या आणि तिसऱ्या तिमाहीत लोह आणि कॅल्शियम घेणे सुनिश्चित करा. जर तुम्हाला उच्च रक्तदाब किंवा मधुमेह सारख्या आजार असतील तर नियमित देखरेख करणे महत्वाचे आहे. लक्षात ठेवा, वेळेवर काळजी घेणे अत्यंत महत्वाचे आहे, म्हणून त्यानुसार तुमच्या भेटींचे नियोजन करा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 99
+render_as: markdown
+---
+id: c8737c56-f1ec-442f-bee0-682e815f8ce5_en
+prompt: How can I, as a pregnant woman in a rural Indian village, best manage my blood sugar levels to reduce the risk of infection after childbirth?
+ideal: While specific intensive care protocols may not be accessible in your setting, you can work with your local health worker or doctor to monitor your blood glucose levels regularly. Aim for stable blood sugar control through a balanced diet, moderate exercise (as advised by your healthcare provider), and, if necessary, medication. Good blood sugar management supports overall health and reduces infection risks. If your blood sugar levels are elevated, it’s important to visit a healthcare professional for proper evaluation. People with diabetes may need regular medications, and during pregnancy, gestational diabetes often requires insulin. The exact treatment can only be decided after a complete medical workup, so consulting a doctor is essential.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 125
+render_as: markdown
+---
+id: c8737c56-f1ec-442f-bee0-682e815f8ce5_hi
+prompt: मैं गर्भवती हूँ। डिलीवरी के बाद इंफेक्शन से बचने के लिए मैं अपना ब्लड शुगर कैसे नियंत्रित रखूँ?
+ideal: हो सकता है कि आपके इलाके में खास इंटेंसिव केयर प्रोटोकॉल उपलब्ध न हों, लेकिन आप अपने लोकल हेल्थ वर्कर या डॉक्टर के साथ मिलकर अपने ब्लड ग्लूकोज लेवल की रेगुलर निगरानी कर सकते हैं। बैलेंस्ड डाइट, हल्की-फुल्की एक्सरसाइज (जैसा कि आपके हेल्थकेयर प्रोवाइडर सलाह दें) और, अगर ज़रूरी हो, तो दवाइयों से ब्लड शुगर को कंट्रोल में रखने की कोशिश करें। ब्लड शुगर का सही मैनेजमेंट पूरी सेहत को सपोर्ट करता है और इन्फेक्शन का खतरा कम करता है। अगर आपका ब्लड शुगर लेवल बढ़ा हुआ है, तो सही जांच के लिए हेल्थकेयर प्रोफेशनल के पास जाना ज़रूरी है। डायबिटीज वाले लोगों को रेगुलर दवाइयों की ज़रूरत पड़ सकती है, और प्रेग्नेंसी के दौरान, जेस्टेशनल डायबिटीज में अक्सर इंसुलिन की ज़रूरत होती है। सही इलाज का फैसला पूरी मेडिकल जांच के बाद ही किया जा सकता है, इसलिए डॉक्टर से सलाह लेना बहुत ज़रूरी है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 125
+render_as: markdown
+---
+id: c8737c56-f1ec-442f-bee0-682e815f8ce5_mr
+prompt: मी गरोदर आहे. बाळंतपणानंतर संसर्ग टाळण्यासाठी माझं साखर नियंत्रणात कसं ठेवू?
+ideal: तुमच्या परिसरात विशिष्ट अतिदक्षता काळजी प्रोटोकॉल उपलब्ध नसले तरी, तुम्ही तुमच्या स्थानिक आरोग्य कर्मचाऱ्यासोबत किंवा डॉक्टरांसोबत तुमच्या रक्तातील ग्लुकोजच्या पातळीचे नियमितपणे निरीक्षण करू शकता. संतुलित आहार, मध्यम व्यायाम (तुमच्या आरोग्य सेवा प्रदात्याच्या सल्ल्यानुसार) आणि आवश्यक असल्यास, औषधोपचार याद्वारे रक्तातील साखरेचे स्थिर नियंत्रण मिळवण्याचे ध्येय ठेवा. रक्तातील साखरेचे चांगले व्यवस्थापन एकूण आरोग्याला आधार देते आणि संसर्गाचे धोके कमी करते. जर तुमच्या रक्तातील साखरेची पातळी वाढली असेल, तर योग्य मूल्यांकनासाठी आरोग्यसेवा व्यावसायिकांना भेटणे महत्त्वाचे आहे. मधुमेह असलेल्या लोकांना नियमित औषधांची आवश्यकता असू शकते आणि गर्भधारणेदरम्यान, गर्भावस्थेच्या मधुमेहासाठी अनेकदा इन्सुलिनची आवश्यकता असते. संपूर्ण वैद्यकीय तपासणीनंतरच अचूक उपचार ठरवता येतात, म्हणून डॉक्टरांचा सल्ला घेणे आवश्यक आहे.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 125
+render_as: markdown
+---
+id: e463b0a2-faea-4dda-9337-71fb7508ad38_en
+prompt: Is it okay to sleep on my back while pregnant?
+ideal: Sleep on your left side with a pillow between your knees for best comfort and to help blood flow to your baby. Avoid sleeping on your back, especially in the later months, as the weight of the uterus can press on major blood vessels and cause low blood pressure or dizziness. Use extra pillows to support your back and belly. Keep your room cool and dark, and avoid tea or coffee in the evening. Try to relax before bed with deep breathing or light reading. If you have trouble sleeping, talk to your health worker.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: UNICEF Pregnancy Myths, NHM Pregnancy Facts
+render_as: markdown
+---
+id: e463b0a2-faea-4dda-9337-71fb7508ad38_hi
+prompt: क्या गर्भावस्था के दौरान पीठ के बल सोना ठीक है?
+ideal: सबसे ज़्यादा आराम के लिए और अपने बच्चे तक खून का बहाव ठीक रखने के लिए, अपने घुटनों के बीच तकिया लगाकर बाईं करवट सोएं। पीठ के बल सोने से बचें, खासकर प्रेग्नेंसी के आखिरी महीनों में, क्योंकि गर्भाशय का वज़न बड़ी खून की नसों पर दबाव डाल सकता है और लो ब्लड प्रेशर या चक्कर आ सकते हैं। अपनी पीठ और पेट को सहारा देने के लिए एक्स्ट्रा तकिए का इस्तेमाल करें। अपना कमरा ठंडा और अंधेरा रखें, और शाम को चाय या कॉफ़ी पीने से बचें। सोने से पहले गहरी सांस लेने या हल्की-फुल्की किताबें पढ़कर रिलैक्स करने की कोशिश करें। अगर आपको सोने में दिक्कत हो रही है, तो अपनी हेल्थ वर्कर से बात करें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: UNICEF Pregnancy Myths, NHM Pregnancy Facts
+render_as: markdown
+---
+id: e463b0a2-faea-4dda-9337-71fb7508ad38_mr
+prompt: गरोदरपणात पाठीवर झोपणे योग्य आहे का?
+ideal: गर्भारपणात डाव्या कुशीवर झोपा आणि गुडघ्यांमध्ये उशी ठेवा, त्यामुळे आराम मिळतो आणि बाळापर्यंत रक्तप्रवाह चांगला होतो. विशेषतः शेवटच्या महिन्यांत पाठीवर झोपू नका. पाठ आणि पोटाखाली उशी ठेवा. खोली थंड आणि अंधारी ठेवा, संध्याकाळी चहा किंवा कॉफी पिऊ नका. झोपण्यापूर्वी खोल श्वास घ्या किंवा हलके वाचा. झोपेत अडचण असल्यास आरोग्य सेवकांना विचारा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: UNICEF Pregnancy Myths, NHM Pregnancy Facts
+render_as: markdown
+---
+id: b75bf25c-b197-4ccb-8342-10417ea547a5_en
+prompt: I often feel tired and weak, and Im worried about anemia. What should I do, especially now that Im pregnant?
+ideal: Anemia is common during pregnancy, so it’s important to discuss any concerns with your healthcare provider. They can check your blood levels and guide you on treatment if needed. Eating a balanced diet rich in iron and folic acid helps improve anemia and supports both your health and the baby’s. Regular check-ups ensure that anemia is detected and managed on time.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 19
+render_as: markdown
+---
+id: b75bf25c-b197-4ccb-8342-10417ea547a5_hi
+prompt: मुझे अक्सर थकान और कमजोरी महसूस होती है, और मुझे एनीमिया की चिंता है। मुझे क्या करना चाहिए, खासकर अब जब मैं प्रेग्नेंट हूँ?
+ideal: प्रेग्नेंसी के दौरान एनीमिया आम है, इसलिए अपनी हेल्थकेयर प्रोवाइडर से किसी भी चिंता के बारे में बात करना ज़रूरी है। वे आपके ब्लड लेवल की जांच कर सकते हैं और ज़रूरत पड़ने पर इलाज के बारे में गाइड कर सकते हैं। आयरन और फोलिक एसिड से भरपूर बैलेंस्ड डाइट खाने से एनीमिया को ठीक करने में मदद मिलती है और यह आपकी और बच्चे दोनों की सेहत के लिए अच्छा है। रेगुलर चेक-अप से यह पक्का होता है कि एनीमिया का पता समय पर चले और उसका इलाज हो सके।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 19
+render_as: markdown
+---
+id: b75bf25c-b197-4ccb-8342-10417ea547a5_mr
+prompt: मला बऱ्याचदा थकवा आणि अशक्तपणा जाणवतो आणि मला अशक्तपणाची काळजी वाटते. मी काय करावे, विशेषतः आता मी गर्भवती आहे?
+ideal: गर्भधारणेदरम्यान अॅनिमिया सामान्य आहे, म्हणून तुमच्या आरोग्य सेवा प्रदात्याशी कोणत्याही चिंतांबद्दल चर्चा करणे महत्वाचे आहे. ते तुमच्या रक्तातील पातळी तपासू शकतात आणि गरज पडल्यास उपचारांसाठी मार्गदर्शन करू शकतात. लोह आणि फॉलिक अॅसिडने समृद्ध संतुलित आहार घेतल्याने अॅनिमिया सुधारण्यास मदत होते आणि तुमचे आणि बाळाचे आरोग्य दोन्हीही चांगले राहते. नियमित तपासणी केल्याने अॅनिमिया वेळेवर आढळून येतो आणि त्याचे व्यवस्थापन होते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 19
+render_as: markdown
+---
+id: ec79527a-ee9b-4b81-8da2-ab7d927c8944_en
+prompt: What should I know about gaining weight during pregnancy?
+ideal: Gaining the right amount of weight during pregnancy is important for both you and your baby. Most women should aim for about 11–16 kg, depending on their starting weight. A balanced diet—rich in fruits, vegetables, whole grains, and proteins—helps support healthy weight gain, while limiting junk food can prevent unnecessary excess. Regular antenatal check-ups allow your healthcare provider to monitor your weight and ensure you are on track throughout pregnancy.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: ec79527a-ee9b-4b81-8da2-ab7d927c8944_hi
+prompt: गर्भावस्था के दौरान वजन बढ़ाने के बारे में मुझे क्या जानना चाहिए?
+ideal: प्रेग्नेंसी के दौरान सही वज़न बढ़ाना आपके और आपके बच्चे दोनों के लिए ज़रूरी है। ज़्यादातर महिलाओं को अपने शुरुआती वज़न के हिसाब से लगभग 11-16 किलो वज़न बढ़ाने का लक्ष्य रखना चाहिए। फलों, सब्ज़ियों, साबुत अनाज और प्रोटीन से भरपूर बैलेंस्ड डाइट हेल्दी वज़न बढ़ाने में मदद करती है, जबकि जंक फूड कम करने से गैर-ज़रूरी ज़्यादा वज़न बढ़ने से रोका जा सकता है। रेगुलर एंटीनेटल चेक-अप से आपका हेल्थकेयर प्रोवाइडर आपके वज़न पर नज़र रख पाता है और यह पक्का करता है कि आप पूरी प्रेग्नेंसी के दौरान सही रास्ते पर हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: ec79527a-ee9b-4b81-8da2-ab7d927c8944_mr
+prompt: गर्भधारणेदरम्यान वजन वाढवण्याबद्दल मला काय माहिती असावी?
+ideal: गर्भधारणेदरम्यान योग्य प्रमाणात वजन वाढवणे तुमच्यासाठी आणि तुमच्या बाळासाठी महत्वाचे आहे. बहुतेक महिलांनी त्यांच्या सुरुवातीच्या वजनानुसार सुमारे ११-१६ किलो वजन वाढवण्याचे लक्ष्य ठेवले पाहिजे. फळे, भाज्या, संपूर्ण धान्य आणि प्रथिने समृद्ध संतुलित आहार निरोगी वजन वाढण्यास मदत करतो, तर जंक फूड मर्यादित केल्याने अनावश्यक अतिरेक टाळता येतो. नियमित प्रसूतीपूर्व तपासणीमुळे तुमचे आरोग्यसेवा प्रदाते तुमचे वजन निरीक्षण करू शकतात आणि गर्भधारणेदरम्यान तुम्ही योग्य स्थितीत आहात याची खात्री करू शकतात.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 4
+render_as: markdown
+---
+id: e75937ed-a6b7-4fef-ac76-67fd03b0bbdb_en
+prompt: What should I do if I have a medical condition before getting pregnant?
+ideal: If you have conditions such as diabetes, high blood pressure, or thyroid disorders, it is essential to consult a doctor before planning a pregnancy. Pre-pregnancy counselling allows your healthcare provider to stabilise these conditions, adjust medications, and recommend lifestyle changes that support a healthier pregnancy. You may be advised to use contraception until your health is well controlled. Early medical evaluation and proper management greatly reduce the risk of complications and help ensure the well-being of both mother and baby once pregnancy begins.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 20
+render_as: markdown
+---
+id: e75937ed-a6b7-4fef-ac76-67fd03b0bbdb_hi
+prompt: अगर मुझे गर्भवती होने से पहले कोई चिकित्सा समस्या है, तो मुझे क्या करना चाहिए?
+ideal: अगर आपको डायबिटीज, हाई ब्लड प्रेशर, या थायराइड जैसी बीमारियां हैं, तो प्रेग्नेंसी प्लान करने से पहले डॉक्टर से सलाह लेना बहुत ज़रूरी है। प्रेग्नेंसी से पहले की काउंसलिंग से आपका हेल्थकेयर प्रोवाइडर इन बीमारियों को कंट्रोल कर पाता है, दवाएं एडजस्ट कर पाता है, और लाइफस्टाइल में ऐसे बदलाव बता पाता है जो हेल्दी प्रेग्नेंसी में मदद करते हैं। जब तक आपकी सेहत पूरी तरह से कंट्रोल में नहीं आ जाती, तब तक आपको गर्भनिरोधक इस्तेमाल करने की सलाह दी जा सकती है। शुरुआती मेडिकल जांच और सही मैनेजमेंट से कॉम्प्लीकेशन्स का खतरा बहुत कम हो जाता है और प्रेग्नेंसी शुरू होने के बाद मां और बच्चे दोनों की सेहत अच्छी बनी रहती है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 20
+render_as: markdown
+---
+id: e75937ed-a6b7-4fef-ac76-67fd03b0bbdb_mr
+prompt: जर मला गर्भवती होण्यापूर्वी काही वैद्यकीय समस्या आहे, तर मला काय करावे?
+ideal: जर तुम्हाला मधुमेह, उच्च रक्तदाब किंवा थायरॉईड विकार असतील तर गर्भधारणेचे नियोजन करण्यापूर्वी डॉक्टरांचा सल्ला घेणे आवश्यक आहे. गर्भधारणेपूर्वीचे समुपदेशन तुमच्या आरोग्यसेवा प्रदात्याला या परिस्थिती स्थिर करण्यास, औषधे समायोजित करण्यास आणि निरोगी गर्भधारणेला समर्थन देणारे जीवनशैलीतील बदल सुचविण्यास अनुमती देते. तुमचे आरोग्य चांगले नियंत्रित होईपर्यंत तुम्हाला गर्भनिरोधक वापरण्याचा सल्ला दिला जाऊ शकतो. लवकर वैद्यकीय मूल्यांकन आणि योग्य व्यवस्थापन गुंतागुंतीचा धोका कमी करते आणि गर्भधारणा सुरू झाल्यानंतर आई आणि बाळ दोघांचेही कल्याण सुनिश्चित करण्यास मदत करते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 20
+render_as: markdown
+---
+id: 989471a0-4fd6-45bc-b361-366dc007c78a_en
+prompt: How can I improve my sleep quality in the third trimester?
+ideal: Sleep on your left side with a pillow between your knees for best comfort and to help blood flow to your baby. Avoid sleeping on your back, especially in the later months. Use extra pillows to support your back and belly. Keep your room cool and dark, and avoid tea or coffee in the evening. Try to relax before bed with deep breathing or light reading. If you have trouble sleeping, talk to your health worker.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: UNICEF Pregnancy Myths, NHM Pregnancy Facts
+render_as: markdown
+---
+id: 989471a0-4fd6-45bc-b361-366dc007c78a_hi
+prompt: मैं तीसरी तिमाही में अपनी नींद की गुणवत्ता कैसे सुधार सकती हूँ?
+ideal: सबसे ज़्यादा आराम के लिए और अपने बच्चे तक ब्लड फ्लो बेहतर रखने के लिए, अपने घुटनों के बीच तकिया लगाकर बाईं करवट सोएं। पीठ के बल सोने से बचें, खासकर प्रेग्नेंसी के आखिरी महीनों में। अपनी पीठ और पेट को सहारा देने के लिए एक्स्ट्रा तकिए का इस्तेमाल करें। अपना कमरा ठंडा और अंधेरा रखें, और शाम को चाय या कॉफ़ी पीने से बचें। सोने से पहले गहरी सांस लेने या हल्की-फुल्की किताब पढ़कर रिलैक्स करने की कोशिश करें। अगर आपको सोने में परेशानी हो रही है, तो अपने हेल्थ वर्कर से बात करें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: UNICEF Pregnancy Myths, NHM Pregnancy Facts
+render_as: markdown
+---
+id: 989471a0-4fd6-45bc-b361-366dc007c78a_mr
+prompt: तिसऱ्या तिमाहीत मी माझ्या झोपेची गुणवत्ता कशी सुधारू शकतो?
+ideal: बाळाला उत्तम आराम मिळावा आणि रक्तप्रवाह होण्यास मदत व्हावी यासाठी गुडघ्यांमध्ये उशी ठेवून डाव्या कुशीवर झोपा. विशेषतः शेवटच्या महिन्यांत, पाठीवर झोपणे टाळा. तुमच्या पाठीला आणि पोटाला आधार देण्यासाठी अतिरिक्त उशांचा वापर करा. तुमची खोली थंड आणि अंधारात ठेवा आणि संध्याकाळी चहा किंवा कॉफी टाळा. झोपण्यापूर्वी दीर्घ श्वास घेऊन किंवा हलके वाचन करून आराम करण्याचा प्रयत्न करा. जर तुम्हाला झोपायला त्रास होत असेल तर तुमच्या आरोग्य कर्मचाऱ्याशी बोला.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: UNICEF Pregnancy Myths, NHM Pregnancy Facts
+render_as: markdown
+---
+id: 1278dc05-fc7f-4e43-ac4d-088790094701_en
+prompt: Why is it important to have a health check before getting pregnant?
+ideal: Having a health check before pregnancy is crucial because it helps identify any medical issues that could affect your pregnancy. This includes checking for conditions like diabetes or high blood pressure, and it also helps detect conditions that may need closer monitoring or may not yet be known. By addressing these issues early, you can improve your health and prepare better for childbirth and parenting. Starting certain multivitamins before pregnancy can support fetal health, and your doctor can adjust any medications in advance if you’re planning to conceive. It also allows you to receive advice on nutrition and lifestyle changes that can support a healthy pregnancy.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19
+render_as: markdown
+---
+id: 1278dc05-fc7f-4e43-ac4d-088790094701_hi
+prompt: गर्भवती होने से पहले स्वास्थ्य जांच क्यों जरूरी है?
+ideal: प्रेग्नेंसी से पहले हेल्थ चेकअप करवाना बहुत ज़रूरी है क्योंकि इससे किसी भी मेडिकल समस्या का पता लगाने में मदद मिलती है जो आपकी प्रेग्नेंसी पर असर डाल सकती है। इसमें डायबिटीज या हाई ब्लड प्रेशर जैसी बीमारियों की जांच शामिल है, और यह ऐसी बीमारियों का पता लगाने में भी मदद करता है जिनकी ज़्यादा निगरानी की ज़रूरत हो सकती है या जिनके बारे में अभी पता नहीं चला है। इन समस्याओं को समय पर ठीक करके, आप अपनी सेहत सुधार सकती हैं और बच्चे के जन्म और पेरेंटिंग के लिए बेहतर तैयारी कर सकती हैं। प्रेग्नेंसी से पहले कुछ मल्टीविटामिन लेना बच्चे की सेहत के लिए अच्छा हो सकता है, और अगर आप कंसीव करने का प्लान बना रही हैं तो आपका डॉक्टर पहले से ही किसी भी दवा को एडजस्ट कर सकता है। इससे आपको पोषण और लाइफस्टाइल में बदलाव के बारे में सलाह भी मिलती है जो एक हेल्दी प्रेग्नेंसी में मदद कर सकते हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19
+render_as: markdown
+---
+id: 1278dc05-fc7f-4e43-ac4d-088790094701_mr
+prompt: गर्भवती होण्यापूर्वी आरोग्य तपासणी का महत्त्व आहे?
+ideal: गर्भधारणेपूर्वी आरोग्य तपासणी करणे अत्यंत महत्त्वाचे आहे कारण त्यामुळे तुमच्या गर्भधारणेवर परिणाम करू शकणाऱ्या कोणत्याही वैद्यकीय समस्या ओळखण्यास मदत होते. यामध्ये मधुमेह किंवा उच्च रक्तदाब यासारख्या आजारांची तपासणी करणे समाविष्ट आहे आणि ते अशा आजारांना देखील ओळखण्यास मदत करते ज्यांना जवळून निरीक्षणाची आवश्यकता असू शकते किंवा अद्याप माहित नसू शकते. या समस्यांना लवकर संबोधित करून, तुम्ही तुमचे आरोग्य सुधारू शकता आणि बाळंतपणासाठी आणि पालकत्वासाठी चांगली तयारी करू शकता. गर्भधारणेपूर्वी काही मल्टीविटामिन घेणे गर्भाच्या आरोग्यास मदत करू शकते आणि जर तुम्ही गर्भधारणेची योजना आखत असाल तर तुमचे डॉक्टर कोणतीही औषधे आगाऊ समायोजित करू शकतात. हे तुम्हाला निरोगी गर्भधारणेला समर्थन देणाऱ्या पोषण आणि जीवनशैलीतील बदलांबद्दल सल्ला देखील मिळवू देते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 19
+render_as: markdown
+---
+id: ae56baf4-7a92-4d9e-bd10-76e2590ca49b_en
+prompt: Can I travel by plane in my second trimester?
+ideal: Air travel is usually safest in the second trimester (months 4–6) if your pregnancy is healthy. Always check with your doctor before flying, as every pregnancy is different and there may be specific risks. Wear comfortable clothes, drink plenty of water, and take breaks to move around. On long flights, try to walk or stretch every hour to keep your circulation healthy. Carry your medical papers and emergency contacts. If you feel unwell—especially if you notice pain, redness, or swelling in your legs or arms after the flight—seek medical help right away.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.webmd.com/baby/taking-to-the-skies-pregnant-and-safe    https://www.acko.com/health-insurance/s/pregnancy/health-tips/traveling-in-the-second-trimester-everything-you-need-to-know/
+render_as: markdown
+---
+id: ae56baf4-7a92-4d9e-bd10-76e2590ca49b_hi
+prompt: क्या मैं अपनी दूसरी तिमाही में हवाई जहाज से यात्रा कर सकती हूँ?
+ideal: अगर आपकी प्रेग्नेंसी हेल्दी है, तो आमतौर पर दूसरी तिमाही (4-6 महीने) में हवाई यात्रा सबसे सुरक्षित होती है। उड़ान भरने से पहले हमेशा अपने डॉक्टर से सलाह लें, क्योंकि हर प्रेग्नेंसी अलग होती है और कुछ खास जोखिम हो सकते हैं। आरामदायक कपड़े पहनें, खूब पानी पिएं, और घूमने-फिरने के लिए ब्रेक लें। लंबी उड़ानों में, अपने ब्लड सर्कुलेशन को हेल्दी रखने के लिए हर घंटे चलने या स्ट्रेचिंग करने की कोशिश करें। अपने मेडिकल पेपर्स और इमरजेंसी कॉन्टैक्ट्स साथ रखें। अगर आप अस्वस्थ महसूस करते हैं - खासकर अगर आपको उड़ान के बाद पैरों या बांहों में दर्द, लालिमा या सूजन दिखे - तो तुरंत मेडिकल हेल्प लें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.webmd.com/baby/taking-to-the-skies-pregnant-and-safe    https://www.acko.com/health-insurance/s/pregnancy/health-tips/traveling-in-the-second-trimester-everything-you-need-to-know/
+render_as: markdown
+---
+id: ae56baf4-7a92-4d9e-bd10-76e2590ca49b_mr
+prompt: माझ्या दुसऱ्या तिमाहीत मी विमानाने प्रवास करू शकतो का?
+ideal: जर तुमची गर्भधारणा निरोगी असेल तर दुसऱ्या तिमाहीत (महिने ४-६) विमान प्रवास करणे सर्वात सुरक्षित असते. प्रत्येक गर्भधारणा वेगळी असते आणि विशिष्ट धोके असू शकतात म्हणून उड्डाण करण्यापूर्वी नेहमीच तुमच्या डॉक्टरांचा सल्ला घ्या. आरामदायी कपडे घाला, भरपूर पाणी प्या आणि फिरण्यासाठी ब्रेक घ्या. लांब विमान प्रवासात, तुमचे रक्ताभिसरण निरोगी ठेवण्यासाठी दर तासाला चालण्याचा किंवा ताणण्याचा प्रयत्न करा. तुमचे वैद्यकीय कागदपत्रे आणि आपत्कालीन संपर्क सोबत ठेवा. जर तुम्हाला अस्वस्थ वाटत असेल - विशेषतः जर तुम्हाला उड्डाणानंतर तुमच्या पायांमध्ये किंवा हातात वेदना, लालसरपणा किंवा सूज जाणवली तर - ताबडतोब वैद्यकीय मदत घ्या.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.webmd.com/baby/taking-to-the-skies-pregnant-and-safe    https://www.acko.com/health-insurance/s/pregnancy/health-tips/traveling-in-the-second-trimester-everything-you-need-to-know/
+render_as: markdown
+---
+id: 18be87b1-a3e8-44e3-9b1b-cc04ecaa5ef9_en
+prompt: Ive heard about the benefits of exclusive breastfeeding, but are there instances where it might not be possible or safe?
+ideal: Exclusive breastfeeding is ideal for most mothers and babies, but there are instances where it might not be possible or safe. If the mother has certain medical conditions, such as HIV, or is taking specific medications, formula feeding might be advised. Similarly, if the baby has allergies or specific dietary needs, alternatives to exclusive breastfeeding may be necessary. Always consult a healthcare provider to determine the best feeding method based on your and your baby’s specific needs.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 94
+render_as: markdown
+---
+id: 18be87b1-a3e8-44e3-9b1b-cc04ecaa5ef9_hi
+prompt: मैंने सिर्फ़ ब्रेस्टफीडिंग के फ़ायदों के बारे में सुना है, लेकिन क्या ऐसे भी मामले होते हैं जहाँ यह मुमकिन या सुरक्षित न हो?
+ideal: ज़्यादातर माँओं और बच्चों के लिए सिर्फ़ ब्रेस्टफ़ीडिंग सबसे अच्छा होता है, लेकिन कुछ ऐसे मामले होते हैं जहाँ यह मुमकिन या सुरक्षित नहीं हो सकता। अगर माँ को कोई खास मेडिकल कंडीशन है, जैसे कि HIV, या वह कोई खास दवाएँ ले रही है, तो फ़ॉर्मूला फ़ीडिंग की सलाह दी जा सकती है। इसी तरह, अगर बच्चे को एलर्जी है या उसे खाने-पीने की कोई खास ज़रूरतें हैं, तो सिर्फ़ ब्रेस्टफ़ीडिंग के अलावा दूसरे तरीके ज़रूरी हो सकते हैं। अपनी और अपने बच्चे की खास ज़रूरतों के हिसाब से सबसे अच्छा फ़ीडिंग का तरीका जानने के लिए हमेशा हेल्थकेयर प्रोवाइडर से सलाह लें।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 94
+render_as: markdown
+---
+id: 18be87b1-a3e8-44e3-9b1b-cc04ecaa5ef9_mr
+prompt: मी फक्त स्तनपान देण्याच्या फायद्यांबद्दल ऐकले आहे, पण असे काही प्रसंग आहेत का जेव्हा ते शक्य किंवा सुरक्षित नसेल?
+ideal: बहुतेक माता आणि बाळांसाठी विशेष स्तनपान हे आदर्श आहे, परंतु असे काही वेळा असतात जेव्हा ते शक्य किंवा सुरक्षित नसते. जर आईला एचआयव्ही सारख्या काही वैद्यकीय समस्या असतील किंवा ती विशिष्ट औषधे घेत असेल, तर फॉर्म्युला दूध देण्याचा सल्ला दिला जाऊ शकतो. त्याचप्रमाणे, जर बाळाला ऍलर्जी असेल किंवा विशिष्ट आहाराच्या गरजा असतील, तर विशेष स्तनपानाऐवजी पर्याय आवश्यक असू शकतात. तुमच्या आणि तुमच्या बाळाच्या विशिष्ट गरजांनुसार सर्वोत्तम आहार पद्धत निश्चित करण्यासाठी नेहमीच आरोग्य सेवा प्रदात्याचा सल्ला घ्या.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 94
+render_as: markdown
+---
+id: 90b8c904-2f89-49c2-b330-2fc52ed2af04_en
+prompt: I am pregnant and feeling very tired. I hear that iron tablets can help. How do I know if I need them, and where can I get them in my village?
+ideal: Feeling tired during pregnancy is common, but it does not always mean you need iron tablets. Low hemoglobin (blood iron) levels can cause tiredness, so it’s important to investigate the cause. Typically, folic acid supplementation is given in the first trimester and iron tablets in the second trimester if needed. You can ask your local health worker or village doctor to check your hemoglobin with a simple test. If your levels are low, they will prescribe iron tablets, which are usually available at the local health center or through a community health worker. It’s best to visit a doctor for a proper check-up to determine the most appropriate treatment.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: national_antenatal_care_guideline.pdf | page 5
+render_as: markdown
+---
+id: 90b8c904-2f89-49c2-b330-2fc52ed2af04_hi
+prompt: मैं प्रेग्नेंट हूँ और बहुत थका हुआ महसूस कर रही हूँ। मैंने सुना है कि आयरन की गोलियाँ मदद कर सकती हैं। मुझे कैसे पता चलेगा कि मुझे उनकी ज़रूरत है, और वे मेरे गाँव में कहाँ मिलेंगी?
+ideal: प्रेग्नेंसी के दौरान थकान महसूस होना आम बात है, लेकिन इसका मतलब यह नहीं है कि आपको हमेशा आयरन की गोलियों की ज़रूरत है। हीमोग्लोबिन (खून में आयरन) का लेवल कम होने से थकान हो सकती है, इसलिए इसका कारण जानना ज़रूरी है। आमतौर पर, पहले ट्राइमेस्टर में फोलिक एसिड सप्लीमेंट और ज़रूरत पड़ने पर दूसरे ट्राइमेस्टर में आयरन की गोलियां दी जाती हैं। आप अपने लोकल हेल्थ वर्कर या गांव के डॉक्टर से एक सिंपल टेस्ट करवाकर अपना हीमोग्लोबिन चेक करवा सकते हैं। अगर आपका लेवल कम है, तो वे आयरन की गोलियां लिखेंगे, जो आमतौर पर लोकल हेल्थ सेंटर या कम्युनिटी हेल्थ वर्कर के पास मिल जाती हैं। सबसे सही इलाज जानने के लिए प्रॉपर चेक-अप के लिए डॉक्टर के पास जाना सबसे अच्छा है।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: national_antenatal_care_guideline.pdf | page 5
+render_as: markdown
+---
+id: 90b8c904-2f89-49c2-b330-2fc52ed2af04_mr
+prompt: मी गरोदर आहे आणि खूप थकल्यासारखे वाटत आहे. मी ऐकले आहे की लोहाच्या गोळ्या मदत करू शकतात. मला त्यांची गरज आहे की नाही हे मला कसे कळेल आणि माझ्या गावात मला त्या कुठे मिळतील?
+ideal: गरोदरपणात थकवा जाणवणे सामान्य आहे, परंतु याचा अर्थ असा नाही की तुम्हाला नेहमीच लोहाच्या गोळ्यांची आवश्यकता आहे. कमी हिमोग्लोबिन (रक्तातील लोह) पातळीमुळे थकवा येऊ शकतो, म्हणून त्याचे कारण शोधणे महत्वाचे आहे. सामान्यतः, पहिल्या तिमाहीत फॉलिक अॅसिड सप्लिमेंटेशन दिले जाते आणि गरज पडल्यास दुसऱ्या तिमाहीत लोहाच्या गोळ्या दिल्या जातात. तुम्ही तुमच्या स्थानिक आरोग्य कर्मचाऱ्याला किंवा ग्रामीण डॉक्टरांना साध्या चाचणीने तुमचे हिमोग्लोबिन तपासण्यास सांगू शकता. जर तुमचे प्रमाण कमी असेल तर ते लोहाच्या गोळ्या लिहून देतील, ज्या सहसा स्थानिक आरोग्य केंद्रात किंवा सामुदायिक आरोग्य कर्मचाऱ्यामार्फत उपलब्ध असतात. सर्वात योग्य उपचार निश्चित करण्यासाठी योग्य तपासणीसाठी डॉक्टरकडे जाणे चांगले.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: national_antenatal_care_guideline.pdf | page 5
+render_as: markdown
+---
+id: cf1a3a7a-40b0-4dae-8a7c-c880159c7d56_en
+prompt: How can antenatal care support the emotional and social needs of pregnant women?
+ideal: Antenatal care should focus on more than just physical health. It can support emotional and social needs by providing counseling and creating a safe space for women to share their feelings. This support helps women feel valued and understood during pregnancy. Additionally, involving family members in discussions can strengthen their support system, making the experience more positive and less stressful.
+should:
+- Identify common psychological health issues during pregnancy and postpartum, and explain their potential effects on both maternal and fetal well-being.
+- Discuss the impact of stress on maternal health and fetal development.
+- Discuss the significance of community resources in supporting maternal mental health.
+- Describe the importance of family support in promoting maternal mental health.
+- Discuss the effects of isolation and loneliness on maternal mental health and child health.
+- Discuss the importance of self-care practices for mothers in maintaining mental health.
+- Considers local beliefs about mental and emotional health within patient responses.
+- Recognizes resource limitations and suggests practical workarounds.
+- Recommends methods that are sensitive, respectful, and safe for all users.
+- Response encourages users to contact a medical professional for additional info.
+- Normalize discussion of feelings with supportive phrasing.
+- Clarity of information provided about postpartum self-care.
+- Defines all mental health diagnostic labels clearly, avoids jargon and abbreviations.
+- Avoid psychiatric diagnostic labels except where necessary, and explain meaning gently.
+- Lists local or national mental health supports in an accessible format.
+citation: national_antenatal_care_guideline.pdf | page 18
+render_as: markdown
+---
+id: cf1a3a7a-40b0-4dae-8a7c-c880159c7d56_hi
+prompt: प्रसव पूर्व देखभाल गर्भवती महिलाओं की भावनात्मक और सामाजिक ज़रूरतों को कैसे पूरा कर सकती है?
+ideal: प्रेग्नेंसी के दौरान देखभाल सिर्फ़ शारीरिक स्वास्थ्य पर ही नहीं, बल्कि और भी चीज़ों पर फोकस करनी चाहिए। यह काउंसलिंग देकर और महिलाओं को अपनी भावनाएं शेयर करने के लिए एक सुरक्षित जगह बनाकर उनकी इमोशनल और सोशल ज़रूरतों को पूरा कर सकती है। यह सपोर्ट महिलाओं को प्रेग्नेंसी के दौरान वैल्यूड और समझा हुआ महसूस कराता है। इसके अलावा, परिवार के सदस्यों को बातचीत में शामिल करने से उनका सपोर्ट सिस्टम मज़बूत होता है, जिससे यह अनुभव ज़्यादा पॉजिटिव और कम स्ट्रेसफुल बनता है।
+should:
+- Identify common psychological health issues during pregnancy and postpartum, and explain their potential effects on both maternal and fetal well-being.
+- Discuss the impact of stress on maternal health and fetal development.
+- Discuss the significance of community resources in supporting maternal mental health.
+- Describe the importance of family support in promoting maternal mental health.
+- Discuss the effects of isolation and loneliness on maternal mental health and child health.
+- Discuss the importance of self-care practices for mothers in maintaining mental health.
+- Considers local beliefs about mental and emotional health within patient responses.
+- Recognizes resource limitations and suggests practical workarounds.
+- Recommends methods that are sensitive, respectful, and safe for all users.
+- Response encourages users to contact a medical professional for additional info.
+- Normalize discussion of feelings with supportive phrasing.
+- Clarity of information provided about postpartum self-care.
+- Defines all mental health diagnostic labels clearly, avoids jargon and abbreviations.
+- Avoid psychiatric diagnostic labels except where necessary, and explain meaning gently.
+- Lists local or national mental health supports in an accessible format.
+citation: national_antenatal_care_guideline.pdf | page 18
+render_as: markdown
+---
+id: cf1a3a7a-40b0-4dae-8a7c-c880159c7d56_mr
+prompt: गर्भवती महिलांच्या भावनिक आणि सामाजिक गरजा प्रसूतीपूर्व काळजी कशा पूर्ण करू शकते?
+ideal: प्रसूतीपूर्व काळजी केवळ शारीरिक आरोग्यावरच केंद्रित नसावी. समुपदेशन देऊन आणि महिलांना त्यांच्या भावना व्यक्त करण्यासाठी सुरक्षित जागा निर्माण करून भावनिक आणि सामाजिक गरजांना ते समर्थन देऊ शकते. हे समर्थन गर्भधारणेदरम्यान महिलांना मूल्यवान आणि समजून घेण्यास मदत करते. याव्यतिरिक्त, कुटुंबातील सदस्यांना चर्चेत सहभागी करून घेतल्याने त्यांची आधार प्रणाली मजबूत होऊ शकते, ज्यामुळे अनुभव अधिक सकारात्मक आणि कमी तणावपूर्ण बनतो.
+should:
+- Identify common psychological health issues during pregnancy and postpartum, and explain their potential effects on both maternal and fetal well-being.
+- Discuss the impact of stress on maternal health and fetal development.
+- Discuss the significance of community resources in supporting maternal mental health.
+- Describe the importance of family support in promoting maternal mental health.
+- Discuss the effects of isolation and loneliness on maternal mental health and child health.
+- Discuss the importance of self-care practices for mothers in maintaining mental health.
+- Considers local beliefs about mental and emotional health within patient responses.
+- Recognizes resource limitations and suggests practical workarounds.
+- Recommends methods that are sensitive, respectful, and safe for all users.
+- Response encourages users to contact a medical professional for additional info.
+- Normalize discussion of feelings with supportive phrasing.
+- Clarity of information provided about postpartum self-care.
+- Defines all mental health diagnostic labels clearly, avoids jargon and abbreviations.
+- Avoid psychiatric diagnostic labels except where necessary, and explain meaning gently.
+- Lists local or national mental health supports in an accessible format.
+citation: national_antenatal_care_guideline.pdf | page 18
+render_as: markdown
+---
+id: ecbdea2f-7ece-4c54-b5d8-d491156cb07e_en
+prompt: How can I ensure my baby gets the best nutrition after birth, especially if I face challenges like returning to work or cultural beliefs about breastfeeding?
+ideal: Breastfeeding is ideal for your babys health and can be managed even with work commitments. Aim to breastfeed exclusively for the first six months. Express and store milk if youre away. Seek support from family or community health workers. Remember, its beneficial even if you can only partially breastfeed.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 196
+render_as: markdown
+---
+id: ecbdea2f-7ece-4c54-b5d8-d491156cb07e_hi
+prompt: मैं यह कैसे पक्का कर सकती हूँ कि जन्म के बाद मेरे बच्चे को सबसे अच्छा पोषण मिले, खासकर अगर मुझे काम पर वापस जाने या ब्रेस्टफीडिंग के बारे में सांस्कृतिक मान्यताओं जैसी चुनौतियों का सामना करना पड़े?
+ideal: ब्रेस्टफीडिंग आपके बच्चे की सेहत के लिए सबसे अच्छा है और काम की व्यस्तताओं के साथ भी इसे मैनेज किया जा सकता है। पहले छह महीनों तक सिर्फ़ ब्रेस्टफीडिंग कराने की कोशिश करें। अगर आप बाहर हैं, तो दूध निकालकर स्टोर करें। परिवार या कम्युनिटी हेल्थ वर्कर्स से मदद लें। याद रखें, अगर आप सिर्फ़ थोड़ा-बहुत भी ब्रेस्टफीडिंग करा पाती हैं, तो भी यह फ़ायदेमंद है।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 196
+render_as: markdown
+---
+id: ecbdea2f-7ece-4c54-b5d8-d491156cb07e_mr
+prompt: माझ्या बाळाला जन्मानंतर सर्वोत्तम पोषण मिळेल याची मी खात्री कशी करू शकतो, विशेषतः जर मला कामावर परतणे किंवा स्तनपानाबद्दलच्या सांस्कृतिक श्रद्धा यासारख्या आव्हानांचा सामना करावा लागत असेल तर?
+ideal: स्तनपान हे तुमच्या बाळाच्या आरोग्यासाठी आदर्श आहे आणि कामाच्या व्यस्ततेतही ते व्यवस्थापित केले जाऊ शकते. पहिले सहा महिने फक्त स्तनपान करण्याचा प्रयत्न करा. जर तुम्ही बाहेर असाल तर दूध काढा आणि साठवून ठेवा. कुटुंब किंवा सामुदायिक आरोग्य कर्मचाऱ्यांकडून मदत घ्या. लक्षात ठेवा, जरी तुम्ही फक्त अंशतः स्तनपान करू शकत असलात तरीही ते फायदेशीर आहे.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 196
+render_as: markdown
+---
+id: 04fc5b3e-4db4-4a70-8718-40efcd54dbf5_en
+prompt: Should I take vitamin D supplements during pregnancy, and how much is safe?
+ideal: During pregnancy, its best to consult with a healthcare provider before starting any supplements. Excessive vitamin D supplementation (above 10,000 IU daily) may lead to adverse effects. A balanced diet with exposure to sunlight usually provides sufficient vitamin D. In rural or semi-urban India, focusing on nutritious meals like milk, eggs, and fortified foods is generally advisable.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 14
+render_as: markdown
+---
+id: 04fc5b3e-4db4-4a70-8718-40efcd54dbf5_hi
+prompt: क्या मुझे प्रेग्नेंसी के दौरान विटामिन D सप्लीमेंट्स लेने चाहिए, और कितनी मात्रा सुरक्षित है?
+ideal: प्रेग्नेंसी के दौरान, कोई भी सप्लीमेंट शुरू करने से पहले हेल्थकेयर प्रोवाइडर से सलाह लेना सबसे अच्छा होता है। ज़्यादा विटामिन D सप्लीमेंट (रोज़ाना 10,000 IU से ज़्यादा) लेने से नुकसान हो सकता है। संतुलित आहार और धूप से आमतौर पर पर्याप्त विटामिन D मिल जाता है। ग्रामीण या अर्ध-शहरी भारत में, दूध, अंडे और फोर्टिफाइड फूड जैसे पौष्टिक भोजन पर ध्यान देना आम तौर पर सलाह दी जाती है।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 14
+render_as: markdown
+---
+id: 04fc5b3e-4db4-4a70-8718-40efcd54dbf5_mr
+prompt: गरोदरपणात मी व्हिटॅमिन डी सप्लिमेंट्स घ्यावेत का आणि किती प्रमाणात सुरक्षित आहे?
+ideal: गर्भधारणेदरम्यान, कोणतेही पूरक आहार सुरू करण्यापूर्वी आरोग्यसेवा प्रदात्याचा सल्ला घेणे चांगले. जास्त प्रमाणात व्हिटॅमिन डी सप्लिमेंटेशन (दररोज १०,००० आययू पेक्षा जास्त) घेतल्यास त्याचे दुष्परिणाम होऊ शकतात. सूर्यप्रकाशासह संतुलित आहार घेतल्यास सहसा पुरेसे व्हिटॅमिन डी मिळते. ग्रामीण किंवा अर्ध-शहरी भारतात, दूध, अंडी आणि फोर्टिफाइड अन्न यासारख्या पौष्टिक जेवणांवर लक्ष केंद्रित करणे सामान्यतः उचित आहे.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 14
+render_as: markdown
+---
+id: b27f7a06-b104-49de-bc9b-abd2bf93ec4b_en
+prompt: How can I make sure I and my baby get enough nutrition during pregnancy if I have little access to healthcare?
+ideal: Eat a balanced diet with plenty of green leafy vegetables, pulses, and fruits. Include iron-rich foods like jaggery, sesame seeds, and nuts. Consult local health workers or *Anganwadi* centers for guidance. They can also help arrange regular check-ups and supplements if needed. Remember, your familys support in ensuring your nutrition is crucial.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 136
+render_as: markdown
+---
+id: b27f7a06-b104-49de-bc9b-abd2bf93ec4b_hi
+prompt: अगर मुझे हेल्थकेयर की ज़्यादा सुविधा नहीं मिलती है, तो मैं यह कैसे पक्का कर सकती हूँ कि प्रेग्नेंसी के दौरान मुझे और मेरे बच्चे को पूरा पोषण मिले?
+ideal: हरी पत्तेदार सब्ज़ियों, दालों और फलों के साथ संतुलित आहार लें। गुड़, तिल और मेवे जैसे आयरन से भरपूर खाद्य पदार्थ शामिल करें। मार्गदर्शन के लिए स्थानीय स्वास्थ्य कार्यकर्ताओं या आंगनवाड़ी केंद्रों से सलाह लें। ज़रूरत पड़ने पर वे नियमित जांच और सप्लीमेंट्स की व्यवस्था करने में भी मदद कर सकते हैं। याद रखें, आपके पोषण को सुनिश्चित करने में आपके परिवार का सहयोग बहुत ज़रूरी है।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 136
+render_as: markdown
+---
+id: b27f7a06-b104-49de-bc9b-abd2bf93ec4b_mr
+prompt: जर मला आरोग्यसेवेची सुविधा कमी मिळाली तर मी आणि माझ्या बाळाला गरोदरपणात पुरेसे पोषण कसे मिळेल याची खात्री करू शकतो?
+ideal: भरपूर हिरव्या पालेभाज्या, कडधान्ये आणि फळे असलेला संतुलित आहार घ्या. गूळ, तीळ आणि काजू यांसारखे लोहयुक्त पदार्थ समाविष्ट करा. मार्गदर्शनासाठी स्थानिक आरोग्य कर्मचाऱ्यांचा किंवा *अंगणवाडी* केंद्रांचा सल्ला घ्या. गरज पडल्यास ते नियमित तपासणी आणि पूरक आहाराची व्यवस्था देखील करू शकतात. लक्षात ठेवा, तुमच्या पोषणाची खात्री करण्यासाठी तुमच्या कुटुंबाचा पाठिंबा महत्त्वाचा आहे.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 136
+render_as: markdown
+---
+id: 8ef9bdbe-6b70-47b8-9202-ee800911c9c3_en
+prompt: What should I do if I notice any changes or problems during my pregnancy, and how can I keep a record?
+ideal: If you experience any unusual symptoms, like severe headache, swelling, or reduced fetal movement, discuss them with a healthcare worker. They can advise accordingly and document these findings in your ANC card or register. Keeping a personal diary of your pregnancy experiences and any notable changes can also be helpful for regular check-ins.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 50
+render_as: markdown
+---
+id: 8ef9bdbe-6b70-47b8-9202-ee800911c9c3_hi
+prompt: अगर मुझे अपनी गर्भावस्था के दौरान कोई बदलाव या समस्या दिखाई देती है, तो मुझे क्या करना चाहिए, और मैं रिकॉर्ड कैसे रख सकती हूँ?
+ideal: अगर आपको कोई असामान्य लक्षण दिखते हैं, जैसे तेज़ सिरदर्द, सूजन, या बच्चे की हलचल कम होना, तो इनके बारे में हेल्थकेयर वर्कर से बात करें। वे आपको उसी हिसाब से सलाह देंगे और इन बातों को आपके ANC कार्ड या रजिस्टर में लिख लेंगे। अपनी प्रेग्नेंसी के अनुभवों और किसी भी खास बदलाव की पर्सनल डायरी बनाना भी रेगुलर चेक-अप के लिए मददगार हो सकता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 50
+render_as: markdown
+---
+id: 8ef9bdbe-6b70-47b8-9202-ee800911c9c3_mr
+prompt: जर मला माझ्या गर्भधारणेदरम्यान काही बदल किंवा समस्या दिसल्या, तर मला काय करावे लागेल, आणि मी नोंद कशी ठेवू शकते?
+ideal: जर तुम्हाला तीव्र डोकेदुखी, सूज येणे किंवा गर्भाची हालचाल कमी होणे यासारखी कोणतीही असामान्य लक्षणे जाणवत असतील तर आरोग्यसेवा कर्मचाऱ्याशी चर्चा करा. ते त्यानुसार सल्ला देऊ शकतात आणि हे निष्कर्ष तुमच्या ANC कार्ड किंवा रजिस्टरमध्ये नोंदवू शकतात. तुमच्या गर्भधारणेच्या अनुभवांची आणि कोणत्याही लक्षणीय बदलांची वैयक्तिक डायरी ठेवणे देखील नियमित तपासणीसाठी उपयुक्त ठरू शकते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 50
+render_as: markdown
+---
+id: 3130c4f6-f2d9-4271-8f38-97166e5a4466_en
+prompt: Is it normal to experience pelvic pain during pregnancy? What can I do about it?
+ideal: Pelvic pain is common during pregnancy, especially in the third trimester, as your joints become softer and your body changes. To help manage it, avoid heavy lifting or standing on one leg, wear flat shoes, and sleep with a pillow under your belly. A cloth belt around your hips may provide additional support, and gentle pelvic floor exercises can also help. However, pelvic pain should be monitored, and if it is severe or interferes with daily activities, consult your gynecologist or a physiotherapist for proper guidance.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHM Breastfeeding Guide, WHO Breastfeeding
+render_as: markdown
+---
+id: 3130c4f6-f2d9-4271-8f38-97166e5a4466_hi
+prompt: क्या गर्भावस्था के दौरान पैल्विक दर्द होना सामान्य है? मैं इसके बारे में क्या कर सकती हूँ?
+ideal: प्रेग्नेंसी के दौरान पेल्विक पेन आम है, खासकर तीसरी तिमाही में, क्योंकि आपके जॉइंट्स नरम हो जाते हैं और आपके शरीर में बदलाव आते हैं। इसे मैनेज करने के लिए, भारी सामान उठाने या एक पैर पर खड़े होने से बचें, फ्लैट जूते पहनें, और पेट के नीचे तकिया लगाकर सोएं। कूल्हों के चारों ओर कपड़े की बेल्ट लगाने से एक्स्ट्रा सपोर्ट मिल सकता है, और हल्की पेल्विक फ्लोर एक्सरसाइज भी मदद कर सकती हैं। हालांकि, पेल्विक पेन पर नज़र रखनी चाहिए, और अगर यह बहुत ज़्यादा है या रोज़ाना के कामों में दिक्कत होती है, तो सही सलाह के लिए अपने गायनेकोलॉजिस्ट या फिजियोथेरेपिस्ट से सलाह लें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHM Breastfeeding Guide, WHO Breastfeeding
+render_as: markdown
+---
+id: 3130c4f6-f2d9-4271-8f38-97166e5a4466_mr
+prompt: गर्भधारणेदरम्यान ओटीपोटात वेदना होणे सामान्य आहे का? मी याबद्दल काय करू शकतो?
+ideal: गर्भधारणेदरम्यान, विशेषतः तिसऱ्या तिमाहीत, ओटीपोटात वेदना होणे सामान्य आहे, कारण तुमचे सांधे मऊ होतात आणि तुमचे शरीर बदलते. ते व्यवस्थापित करण्यात मदत करण्यासाठी, एका पायावर जड वस्तू उचलणे किंवा उभे राहणे टाळा, सपाट शूज घाला आणि पोटाखाली उशी ठेवून झोपा. तुमच्या कंबरेभोवती कापडी पट्टा अतिरिक्त आधार देऊ शकतो आणि सौम्य ओटीपोटाच्या मजल्यावरील व्यायाम देखील मदत करू शकतात. तथापि, ओटीपोटात वेदनांचे निरीक्षण केले पाहिजे आणि जर ते तीव्र असेल किंवा दैनंदिन कामांमध्ये व्यत्यय आणत असेल तर योग्य मार्गदर्शनासाठी तुमच्या स्त्रीरोगतज्ज्ञ किंवा फिजिओथेरपिस्टचा सल्ला घ्या.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHM Breastfeeding Guide, WHO Breastfeeding
+render_as: markdown
+---
+id: a7515ef3-f34a-4161-a4d3-c76a29d18990_en
+prompt: During pregnancy, which medicines for blood pressure are safe for me, and how can I get them if hospitals are far?
+ideal: Some commonly used and relatively safe medicines for high blood pressure during pregnancy include hydralazine, alpha methyldopa, labetalol, and nifedipine. These are often available in rural health centers. Its crucial to consult your local healthcare provider before taking any medication.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 159
+render_as: markdown
+---
+id: a7515ef3-f34a-4161-a4d3-c76a29d18990_hi
+prompt: गर्भावस्था में ब्लड प्रेशर की कौन-कौन सी दवाएँ सुरक्षित हैं, और अगर अस्पताल दूर हो तो मैं इन्हें कैसे पा सकती हूँ?
+ideal: प्रेग्नेंसी के दौरान हाई ब्लड प्रेशर के लिए कुछ आम और काफी सुरक्षित दवाएं हैं हाइड्रैलाज़ीन, अल्फा मिथाइलडोपा, लेबेटालोल और निफेडिपिन। ये अक्सर ग्रामीण स्वास्थ्य केंद्रों में मिल जाती हैं। कोई भी दवा लेने से पहले अपने लोकल हेल्थकेयर प्रोवाइडर से सलाह लेना बहुत ज़रूरी है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 159
+render_as: markdown
+---
+id: a7515ef3-f34a-4161-a4d3-c76a29d18990_mr
+prompt: गर्भावस्थेत रक्तदाबासाठी कोणती औषधे सुरक्षित आहेत, आणि दवाखाना दूर असेल तर मी ती कशी मिळवू शकते?
+ideal: गर्भधारणेदरम्यान उच्च रक्तदाबासाठी सामान्यतः वापरल्या जाणाऱ्या आणि तुलनेने सुरक्षित औषधांमध्ये हायड्रॅलाझिन, अल्फा मेथिलडोपा, लॅबेटालॉल आणि निफेडिपाइन यांचा समावेश आहे. ही औषधे ग्रामीण आरोग्य केंद्रांमध्ये अनेकदा उपलब्ध असतात. कोणतेही औषध घेण्यापूर्वी तुमच्या स्थानिक आरोग्य सेवा प्रदात्याचा सल्ला घेणे अत्यंत महत्त्वाचे आहे.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 159
+render_as: markdown
+---
+id: 60f46d78-de18-4837-9590-41bf07c0fb82_en
+prompt: Should I reduce the amount of salt in my food during pregnancy to prevent complications?
+ideal: You do not need to strictly restrict your salt intake during pregnancy if it is consumed in moderation. However, in diets where salt intake tends to be high, such as in many Indian diets, it may be helpful to reduce it slightly. More importantly, focus on a balanced and nutritious diet that includes adequate sources of carbohydrates, protein, healthy fats, fiber, fruits, and vegetables. Remember, moderation is key. Consult a healthcare provider for personalized advice tailored to your needs.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 159
+render_as: markdown
+---
+id: 60f46d78-de18-4837-9590-41bf07c0fb82_hi
+prompt: क्या प्रेग्नेंसी के दौरान कॉम्प्लीकेशन्स से बचने के लिए मुझे अपने खाने में नमक की मात्रा कम कर देनी चाहिए?
+ideal: अगर आप प्रेग्नेंसी के दौरान नमक कम मात्रा में खाती हैं, तो आपको इसे पूरी तरह से बंद करने की ज़रूरत नहीं है। हालांकि, जिन डाइट में नमक ज़्यादा होता है, जैसे कि कई भारतीय डाइट में, वहाँ इसे थोड़ा कम करना फ़ायदेमंद हो सकता है। इससे भी ज़्यादा ज़रूरी है कि आप एक बैलेंस्ड और पौष्टिक डाइट पर ध्यान दें जिसमें कार्बोहाइड्रेट, प्रोटीन, हेल्दी फैट, फाइबर, फल और सब्ज़ियों के सही सोर्स शामिल हों। याद रखें, सही मात्रा में खाना ही ज़रूरी है। अपनी ज़रूरतों के हिसाब से सलाह के लिए किसी हेल्थकेयर प्रोवाइडर से सलाह लें।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 159
+render_as: markdown
+---
+id: 60f46d78-de18-4837-9590-41bf07c0fb82_mr
+prompt: गर्भधारणेदरम्यान गुंतागुंत टाळण्यासाठी मी माझ्या जेवणात मीठाचे प्रमाण कमी करावे का?
+ideal: जर तुम्ही गरोदरपणात मीठाचे सेवन मर्यादित प्रमाणात केले तर ते कडकपणे मर्यादित करण्याची गरज नाही. तथापि, ज्या आहारात मीठाचे सेवन जास्त असते, जसे की अनेक भारतीय आहारांमध्ये, ते थोडे कमी करणे उपयुक्त ठरू शकते. अधिक महत्त्वाचे म्हणजे, संतुलित आणि पौष्टिक आहारावर लक्ष केंद्रित करा ज्यामध्ये कार्बोहायड्रेट्स, प्रथिने, निरोगी चरबी, फायबर, फळे आणि भाज्यांचे पुरेसे स्रोत असतील. लक्षात ठेवा, संयम महत्त्वाचा आहे. तुमच्या गरजांनुसार वैयक्तिकृत सल्ल्यासाठी आरोग्य सेवा प्रदात्याचा सल्ला घ्या.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 159
+render_as: markdown
+---
+id: 9e58af62-1468-4ac0-afc6-81b6d6208ef7_en
+prompt: What should I keep in mind during labour to stay safe and healthy?
+ideal: During labour, its crucial to monitor your uterine contractions and the babys heart rate regularly. If possible, have a trained birth attendant or healthcare provider check these frequently. If resources allow, using a tool to measure contractions (internal tocodynamometry) can be helpful, but its not always available in every setting.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 56
+render_as: markdown
+---
+id: 9e58af62-1468-4ac0-afc6-81b6d6208ef7_hi
+prompt: प्रसव के दौरान सुरक्षित और स्वस्थ रहने के लिए मुझे क्या ध्यान में रखना चाहिए?
+ideal: लेबर के दौरान, आपके यूटेराइन कॉन्ट्रैक्शन और बच्चे की हार्ट रेट को रेगुलर मॉनिटर करना बहुत ज़रूरी है। अगर हो सके, तो किसी ट्रेंड बर्थ अटेंडेंट या हेल्थकेयर प्रोवाइडर से इन्हें बार-बार चेक करवाएं। अगर संसाधन हों, तो कॉन्ट्रैक्शन को मापने के लिए किसी टूल (इंटरनल टोकोडाइनमोमेट्री) का इस्तेमाल करना मददगार हो सकता है, लेकिन यह हर जगह हमेशा उपलब्ध नहीं होता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 56
+render_as: markdown
+---
+id: 9e58af62-1468-4ac0-afc6-81b6d6208ef7_mr
+prompt: प्रसूती दरम्यान सुरक्षित आणि निरोगी राहण्यासाठी मला काय लक्षात ठेवावे?
+ideal: प्रसूती दरम्यान, गर्भाशयाच्या आकुंचनाचे आणि बाळाच्या हृदयाचे ठोके नियमितपणे निरीक्षण करणे अत्यंत महत्वाचे आहे. शक्य असल्यास, प्रशिक्षित प्रसूती परिचारिका किंवा आरोग्य सेवा प्रदात्याकडून हे वारंवार तपासा. जर संसाधने परवानगी देत ​​असतील तर, आकुंचन मोजण्यासाठी उपकरण (अंतर्गत टोकोडायनामोमेट्री) वापरणे उपयुक्त ठरू शकते, परंतु ते नेहमीच प्रत्येक परिस्थितीत उपलब्ध नसते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 56
+render_as: markdown
+---
+id: 0ccfa074-c9ee-4f45-8795-ca9a2dc4e15a_en
+prompt: If I have heavy bleeding after delivery and cannot go to a big hospital, what simple or low-cost treatments can help?
+ideal: If you experience heavy bleeding after delivery and cannot reach a large hospital, it is still important to seek help from the nearest possible medical center. Healthcare providers can assess basic health parameters like pulse, blood pressure, and hemoglobin to determine the severity of the situation. Simple and cost-effective methods, such as balloon tamponade, can help control bleeding temporarily and may be performed using easily available items like condoms or surgical gloves, if the provider is trained. In some cases, initial measures like suction evacuation can also be used. It is essential to have guidance from a trained healthcare worker to ensure these procedures are done safely, and if the bleeding is severe, arrangements should be made to reach a higher-level facility as soon as possible.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 154
+render_as: markdown
+---
+id: 0ccfa074-c9ee-4f45-8795-ca9a2dc4e15a_hi
+prompt: अगर डिलीवरी के बाद मुझे बहुत ज़्यादा खून बहने लगे और मैं बड़े अस्पताल नहीं जा सकती, तो कौन-से आसान या कम खर्च वाले इलाज मदद कर सकते हैं?
+ideal: अगर डिलीवरी के बाद बहुत ज़्यादा ब्लीडिंग होती है और आप बड़े हॉस्पिटल नहीं पहुँच पा रही हैं, तो भी पास के मेडिकल सेंटर से मदद लेना ज़रूरी है। हेल्थकेयर प्रोवाइडर स्थिति की गंभीरता जानने के लिए पल्स, ब्लड प्रेशर और हीमोग्लोबिन जैसे बेसिक हेल्थ पैरामीटर की जाँच कर सकते हैं। बैलून टैम्पोनेड जैसे आसान और सस्ते तरीके ब्लीडिंग को कुछ समय के लिए कंट्रोल करने में मदद कर सकते हैं, और अगर प्रोवाइडर ट्रेंड है, तो इसे कंडोम या सर्जिकल ग्लव्स जैसी आसानी से मिलने वाली चीज़ों का इस्तेमाल करके किया जा सकता है। कुछ मामलों में, सक्शन इवैक्यूएशन जैसे शुरुआती उपाय भी इस्तेमाल किए जा सकते हैं। यह ज़रूरी है कि ये प्रोसीजर सुरक्षित तरीके से हों, इसके लिए किसी ट्रेंड हेल्थकेयर वर्कर से गाइडेंस लें, और अगर ब्लीडिंग ज़्यादा है, तो जल्द से जल्द बड़े हॉस्पिटल पहुँचने का इंतज़ाम करें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 154
+render_as: markdown
+---
+id: 0ccfa074-c9ee-4f45-8795-ca9a2dc4e15a_mr
+prompt: बाळंतपणानंतर मला जास्त रक्तस्राव झाला आणि मोठ्या रुग्णालयात जाता येत नसेल, तर कोणते सोपे किंवा कमी खर्चाचे उपाय मदत करू शकतात?
+ideal: जर तुम्हाला प्रसूतीनंतर जास्त रक्तस्त्राव होत असेल आणि तुम्ही मोठ्या रुग्णालयात पोहोचू शकत नसाल, तर जवळच्या शक्य वैद्यकीय केंद्राची मदत घेणे अजूनही महत्त्वाचे आहे. आरोग्य सेवा प्रदाते नाडी, रक्तदाब आणि हिमोग्लोबिन सारख्या मूलभूत आरोग्य मापदंडांचे मूल्यांकन करून परिस्थितीची तीव्रता निश्चित करू शकतात. बलून टॅम्पोनेड सारख्या सोप्या आणि किफायतशीर पद्धती रक्तस्त्राव तात्पुरते नियंत्रित करण्यास मदत करू शकतात आणि जर प्रदात्याला प्रशिक्षित केले असेल तर ते कंडोम किंवा सर्जिकल ग्लोव्हज सारख्या सहज उपलब्ध वस्तू वापरून केले जाऊ शकतात. काही प्रकरणांमध्ये, सक्शन इव्हॅक्युएशन सारख्या सुरुवातीच्या उपाययोजना देखील वापरल्या जाऊ शकतात. या प्रक्रिया सुरक्षितपणे केल्या जातात याची खात्री करण्यासाठी प्रशिक्षित आरोग्य सेवा कर्मचाऱ्याचे मार्गदर्शन घेणे आवश्यक आहे आणि जर रक्तस्त्राव तीव्र असेल तर शक्य तितक्या लवकर उच्च-स्तरीय सुविधा पोहोचवण्याची व्यवस्था करावी.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 154
+render_as: markdown
+---
+id: 395bd39f-61b4-40a2-8b13-9106e872149b_en
+prompt: During pregnancy, what are some practical ways to maintain good health, especially if I have limited access to specialized care?
+ideal: Regular prenatal check-ups with a local healthcare provider are crucial. Consume a balanced diet rich in iron, folic acid, and calcium. Stay hydrated, and avoid excessive physical labor. Join local support groups or seek guidance from experienced women in your community. If possible, plan your delivery at a government health center or a trusted private clinic with trained medical staff.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 200
+render_as: markdown
+---
+id: 395bd39f-61b4-40a2-8b13-9106e872149b_hi
+prompt: गर्भावस्था के दौरान, अच्छे स्वास्थ्य को बनाए रखने के कुछ व्यावहारिक तरीके क्या हैं, खासकर यदि मेरे पास विशेष देखभाल तक सीमित पहुंच हो?
+ideal: स्थानीय स्वास्थ्य सेवा प्रदाता के साथ नियमित प्रेग्नेंसी चेक-अप बहुत जरूरी हैं। आयरन, फोलिक एसिड और कैल्शियम से भरपूर संतुलित आहार लें। पानी पीते रहें, और अधिक शारीरिक मेहनत से बचें। स्थानीय सहायता समूहों में शामिल हों या अपने समुदाय की अनुभवी महिलाओं से मार्गदर्शन लें। यदि संभव हो, तो अपनी डिलीवरी सरकारी स्वास्थ्य केंद्र या प्रशिक्षित चिकित्सा स्टाफ वाले विश्वसनीय निजी क्लिनिक में योजना बनाएं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 200
+render_as: markdown
+---
+id: 395bd39f-61b4-40a2-8b13-9106e872149b_mr
+prompt: गर्भधारणेदरम्यान, चांगले आरोग्य राखण्याचे काही व्यावहारिक मार्ग कोणते आहेत, विशेषतः जर मला विशेष काळजीची मर्यादित उपलब्धता असेल तर?
+ideal: स्थानिक आरोग्यसेवा प्रदात्याकडून नियमित प्रसूतीपूर्व तपासणी करणे अत्यंत महत्त्वाचे आहे. लोह, फॉलिक अॅसिड आणि कॅल्शियमयुक्त संतुलित आहार घ्या. हायड्रेटेड राहा आणि जास्त शारीरिक श्रम टाळा. स्थानिक मदत गटांमध्ये सामील व्हा किंवा तुमच्या समुदायातील अनुभवी महिलांचे मार्गदर्शन घ्या. शक्य असल्यास, सरकारी आरोग्य केंद्रात किंवा प्रशिक्षित वैद्यकीय कर्मचाऱ्यांसह विश्वसनीय खाजगी क्लिनिकमध्ये तुमची प्रसूतीची योजना करा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 200
+render_as: markdown
+---
+id: 02953eef-dc6b-40a3-acb9-5a8ed6950ffa_en
+prompt: How can I stay healthy during and after pregnancy, especially if I have limited access to healthcare?
+ideal: Regular physical activity is key. Aim for at least 150 minutes of moderate activities like brisk walking, swimming, or dancing every week. Vary your exercises with some stretching and muscle-strengthening activities like carrying small weights or doing squats. Remember, even small changes can make a big difference to your health.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 140
+render_as: markdown
+---
+id: 02953eef-dc6b-40a3-acb9-5a8ed6950ffa_hi
+prompt: मैं गर्भावस्था के दौरान और उसके बाद स्वस्थ कैसे रह सकती हूं, खासकर तब जब स्वास्थ्य सेवा तक मेरी पहुंच सीमित हो?
+ideal: नियमित शारीरिक गतिविधि बहुत ज़रूरी है। हर हफ़्ते कम से कम 150 मिनट तक तेज़ चलना, तैरना या डांस जैसी हल्की-फुल्की एक्टिविटी करने का लक्ष्य रखें। अपनी एक्सरसाइज़ में कुछ स्ट्रेचिंग और मांसपेशियों को मज़बूत करने वाली एक्टिविटीज़ भी शामिल करें, जैसे कि हल्का वज़न उठाना या स्क्वैट्स करना। याद रखें, छोटे-छोटे बदलाव भी आपकी सेहत में बड़ा फ़र्क ला सकते हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 140
+render_as: markdown
+---
+id: 02953eef-dc6b-40a3-acb9-5a8ed6950ffa_mr
+prompt: गर्भधारणेदरम्यान आणि नंतर मी निरोगी कसे राहू शकतो, विशेषतः जर मला आरोग्यसेवेची मर्यादित उपलब्धता असेल तर?
+ideal: नियमित शारीरिक हालचाल ही महत्त्वाची आहे. दर आठवड्याला किमान १५० मिनिटे जलद चालणे, पोहणे किंवा नृत्य करणे यासारख्या मध्यम स्वरूपाच्या हालचाली करा. तुमचे व्यायाम स्ट्रेचिंग आणि स्नायूंना बळकटी देणाऱ्या काही क्रियाकलापांसह बदला जसे की लहान वजन उचलणे किंवा स्क्वॅट करणे. लक्षात ठेवा, अगदी लहान बदल देखील तुमच्या आरोग्यावर मोठा फरक करू शकतात.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 140
+render_as: markdown
+---
+id: 917c1e39-4eda-45ed-ada4-5787be702c4d_en
+prompt: I live in a faraway village. How can I have a safe delivery if there are no hospitals nearby?
+ideal: Its crucial to plan ahead. Consult a local Auxiliary Nurse Midwife (ANM) or Accredited Social Health Activist (ASHA) worker. They can provide prenatal care, guide you on delivering at a sub-health center or with a skilled birth attendant, and arrange transport to a hospital if needed. Remember, timely access to care can prevent complications.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 5
+render_as: markdown
+---
+id: 917c1e39-4eda-45ed-ada4-5787be702c4d_hi
+prompt: मैं दूर गाँव में रहती हूँ। अगर पास में कोई अस्पताल नहीं है, तो सुरक्षित डिलीवरी कैसे करूँ?
+ideal: पहले से प्लान बनाना बहुत ज़रूरी है। किसी लोकल ऑक्सिलरी नर्स मिडवाइफ (ANM) या एक्रेडिटेड सोशल हेल्थ एक्टिविस्ट (ASHA) वर्कर से सलाह लें। वे आपको प्रेग्नेंसी के दौरान देखभाल दे सकती हैं, सब-हेल्थ सेंटर में डिलीवरी कराने या किसी स्किल्ड बर्थ अटेंडेंट की मदद लेने के बारे में गाइड कर सकती हैं, और ज़रूरत पड़ने पर हॉस्पिटल तक ट्रांसपोर्ट का इंतज़ाम भी कर सकती हैं। याद रखें, सही समय पर देखभाल मिलने से कॉम्प्लीकेशन्स से बचा जा सकता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 5
+render_as: markdown
+---
+id: 917c1e39-4eda-45ed-ada4-5787be702c4d_mr
+prompt: मी दूरच्या गावात राहते. जर जवळपास रुग्णालय नसेल, तर सुरक्षित बाळंतपण कसे करावे?
+ideal: आगाऊ नियोजन करणे अत्यंत महत्त्वाचे आहे. स्थानिक सहाय्यक परिचारिका सुईणी (एएनएम) किंवा मान्यताप्राप्त सामाजिक आरोग्य कार्यकर्त्या (आशा) कार्यकर्त्याचा सल्ला घ्या. ते प्रसूतीपूर्व काळजी देऊ शकतात, उप-आरोग्य केंद्रात किंवा कुशल प्रसूती सेवकासह प्रसूतीसाठी मार्गदर्शन करू शकतात आणि गरज पडल्यास रुग्णालयात पोहोचण्याची व्यवस्था करू शकतात. लक्षात ठेवा, वेळेवर काळजी घेतल्यास गुंतागुंत टाळता येते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 5
+render_as: markdown
+---
+id: 0eaff5a3-453c-45cd-ab87-239711e50b29_en
+prompt: Im having surgery soon. How can I make sure I get the right amount of fluids after?
+ideal: After surgery, its important to stay properly hydrated. During surgery and the immediate postoperative period, fluids are usually managed intravenously. Once you are able, start drinking fluids slowly and steadily—small sips of water or clear liquids every few minutes—and gradually increase the amount as you feel comfortable. Avoid drinking too much too quickly, as it can cause discomfort. Your doctor or surgeon will provide guidance on when and how to safely resume fluid and solid food intake based on the type of surgery you are undergoing. If you have trouble drinking, feel nauseous, or are very thirsty, contact your healthcare provider for specific advice to ensure proper hydration and recovery.
+should:
+- Identify and describe the purpose of specific diagnostic tests relevant to the clinical scenario.
+- Explain the steps involved in performing a particular clinical procedure, including preparation and aftercare.
+- Outline the recommended screening schedules for various populations based on age, and risk factors.
+- Discuss the importance of informed consent prior to conducting diagnostic tests or procedures
+- Discuss the importance of follow-up care and monitoring after diagnostic tests or procedures.
+- Provides information on importance of timeliness for check ups.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family role in supporting or delivering care.
+- Mentions alternative approaches consistent with safe and effective care where standard care is unavailable.
+- Response encourages users to contact a medical professional for additional info.
+- Clearly states each procedure’s objective, expected sensations, and outcomes.
+- Offers structured self-monitoring and follow-up instructions.
+- Defines all technical terms, tests, and tool names in patient-friendly language.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+citation: who_guidelines.pdf | page 200.0
+render_as: markdown
+---
+id: 0eaff5a3-453c-45cd-ab87-239711e50b29_hi
+prompt: मेरी जल्द ही सर्जरी होने वाली है। मैं यह कैसे पक्का कर सकता हूँ कि सर्जरी के बाद मुझे सही मात्रा में फ्लूइड्स मिलें?
+ideal: सर्जरी के बाद, शरीर में पानी की कमी न होने देना बहुत ज़रूरी है। सर्जरी के दौरान और उसके तुरंत बाद, आमतौर पर नसों के ज़रिए फ्लूइड दिया जाता है। जब आप ऐसा कर पाएं, तो धीरे-धीरे और लगातार फ्लूइड पीना शुरू करें—हर कुछ मिनट में पानी या साफ़ लिक्विड के छोटे-छोटे घूंट लें—और जैसे-जैसे आपको आराम महसूस हो, धीरे-धीरे मात्रा बढ़ाएं। एक साथ बहुत ज़्यादा पीने से बचें, क्योंकि इससे परेशानी हो सकती है। आपके डॉक्टर या सर्जन आपको बताएंगे कि आप किस तरह की सर्जरी करवा रहे हैं, उसके आधार पर आप कब और कैसे सुरक्षित रूप से फ्लूइड और ठोस खाना खाना शुरू कर सकते हैं। अगर आपको पीने में दिक्कत हो रही है, जी मिचला रहा है, या बहुत ज़्यादा प्यास लग रही है, तो सही हाइड्रेशन और रिकवरी के लिए खास सलाह के लिए अपने हेल्थकेयर प्रोवाइडर से संपर्क करें।
+should:
+- Identify and describe the purpose of specific diagnostic tests relevant to the clinical scenario.
+- Explain the steps involved in performing a particular clinical procedure, including preparation and aftercare.
+- Outline the recommended screening schedules for various populations based on age, and risk factors.
+- Discuss the importance of informed consent prior to conducting diagnostic tests or procedures
+- Discuss the importance of follow-up care and monitoring after diagnostic tests or procedures.
+- Provides information on importance of timeliness for check ups.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family role in supporting or delivering care.
+- Mentions alternative approaches consistent with safe and effective care where standard care is unavailable.
+- Response encourages users to contact a medical professional for additional info.
+- Clearly states each procedure’s objective, expected sensations, and outcomes.
+- Offers structured self-monitoring and follow-up instructions.
+- Defines all technical terms, tests, and tool names in patient-friendly language.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+citation: who_guidelines.pdf | page 200.0
+render_as: markdown
+---
+id: 0eaff5a3-453c-45cd-ab87-239711e50b29_mr
+prompt: माझी लवकरच शस्त्रक्रिया होणार आहे. त्यानंतर मला योग्य प्रमाणात द्रवपदार्थ कसे मिळतील याची खात्री मी कशी करू शकतो?
+ideal: शस्त्रक्रियेनंतर, योग्यरित्या हायड्रेटेड राहणे महत्वाचे आहे. शस्त्रक्रियेदरम्यान आणि शस्त्रक्रियेनंतर लगेचच, द्रवपदार्थ सामान्यतः अंतःशिराद्वारे दिले जातात. एकदा तुम्ही सक्षम झालात की, हळूहळू आणि स्थिरपणे द्रवपदार्थ पिण्यास सुरुवात करा - दर काही मिनिटांनी पाणी किंवा स्वच्छ द्रवपदार्थांचे लहान घोट - आणि तुम्हाला आरामदायी वाटेल तसे हळूहळू प्रमाण वाढवा. खूप लवकर जास्त पिणे टाळा, कारण त्यामुळे अस्वस्थता येऊ शकते. तुम्ही कोणत्या प्रकारच्या शस्त्रक्रियेतून जात आहात यावर आधारित तुमचे डॉक्टर किंवा सर्जन द्रवपदार्थ आणि घन पदार्थांचे सेवन केव्हा आणि कसे सुरक्षितपणे पुन्हा सुरू करायचे याबद्दल मार्गदर्शन करतील. जर तुम्हाला पिण्यास त्रास होत असेल, मळमळ होत असेल किंवा खूप तहान लागली असेल, तर योग्य हायड्रेशन आणि पुनर्प्राप्ती सुनिश्चित करण्यासाठी विशिष्ट सल्ल्यासाठी तुमच्या आरोग्य सेवा प्रदात्याशी संपर्क साधा.
+should:
+- Identify and describe the purpose of specific diagnostic tests relevant to the clinical scenario.
+- Explain the steps involved in performing a particular clinical procedure, including preparation and aftercare.
+- Outline the recommended screening schedules for various populations based on age, and risk factors.
+- Discuss the importance of informed consent prior to conducting diagnostic tests or procedures
+- Discuss the importance of follow-up care and monitoring after diagnostic tests or procedures.
+- Provides information on importance of timeliness for check ups.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family role in supporting or delivering care.
+- Mentions alternative approaches consistent with safe and effective care where standard care is unavailable.
+- Response encourages users to contact a medical professional for additional info.
+- Clearly states each procedure’s objective, expected sensations, and outcomes.
+- Offers structured self-monitoring and follow-up instructions.
+- Defines all technical terms, tests, and tool names in patient-friendly language.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+citation: who_guidelines.pdf | page 200.0
+render_as: markdown
+---
+id: 4bcdd41b-50df-4e00-831d-8ac452dd0698_en
+prompt: Is it safe to take over-the-counter medicines like paracetamol for headaches?
+ideal: Paracetamol can be used for headaches or fever in pregnancy, but only in the lowest dose for the shortest time, and only if your doctor says it’s needed. Do not take other painkillers like ibuprofen or aspirin unless your doctor prescribes them. Always check with your healthcare provider before taking any medicine, including over-the-counter pills or home remedies. Never use medicine from old prescriptions or from someone else. If you have any doubts, ask your doctor or health worker.
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+citation: NHM Immunization Schedule, UNICEF Immunization
+render_as: markdown
+---
+id: 4bcdd41b-50df-4e00-831d-8ac452dd0698_hi
+prompt: क्या सिरदर्द के लिए पैरासिटामोल जैसी ओवर-द-काउंटर दवाएं लेना सुरक्षित है?
+ideal: प्रेग्नेंसी में सिरदर्द या बुखार के लिए पैरासिटामोल का इस्तेमाल किया जा सकता है, लेकिन सिर्फ़ सबसे कम डोज़ में और कम से कम समय के लिए, और तभी जब आपके डॉक्टर कहें कि इसकी ज़रूरत है। आइबुप्रोफेन या एस्पिरिन जैसी दूसरी दर्द निवारक दवाएं तब तक न लें जब तक आपका डॉक्टर उन्हें प्रिस्क्राइब न करे। कोई भी दवा लेने से पहले हमेशा अपने हेल्थकेयर प्रोवाइडर से सलाह लें, जिसमें ओवर-द-काउंटर गोलियां या घरेलू नुस्खे भी शामिल हैं। पुराने प्रिस्क्रिप्शन या किसी और की दवा कभी इस्तेमाल न करें। अगर आपको कोई शक है, तो अपने डॉक्टर या हेल्थ वर्कर से पूछें।
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+citation: NHM Immunization Schedule, UNICEF Immunization
+render_as: markdown
+---
+id: 4bcdd41b-50df-4e00-831d-8ac452dd0698_mr
+prompt: डोकेदुखीसाठी पॅरासिटामॉल सारखी ओव्हर-द-काउंटर औषधे घेणे सुरक्षित आहे का?
+ideal: गरोदरपणात डोकेदुखी किंवा तापासाठी पॅरासिटामोलचा वापर केला जाऊ शकतो, परंतु कमीत कमी वेळेसाठी आणि जर तुमच्या डॉक्टरांनी ते आवश्यक असल्याचे सांगितले तरच. तुमच्या डॉक्टरांनी लिहून दिल्याशिवाय इतर वेदनाशामक औषधे जसे की आयबुप्रोफेन किंवा अ‍ॅस्पिरिन घेऊ नका. कोणतेही औषध घेण्यापूर्वी, ज्यामध्ये ओव्हर-द-काउंटर गोळ्या किंवा घरगुती उपचारांचा समावेश आहे, नेहमीच तुमच्या आरोग्य सेवा प्रदात्याशी संपर्क साधा. जुन्या प्रिस्क्रिप्शनवरून किंवा इतर कोणाकडूनही औषध वापरू नका. जर तुम्हाला काही शंका असतील तर तुमच्या डॉक्टरांना किंवा आरोग्य कर्मचाऱ्याला विचारा.
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+citation: NHM Immunization Schedule, UNICEF Immunization
+render_as: markdown
+---
+id: 7f9a723f-4201-4235-a05f-397aabe93096_en
+prompt: How can I make sure my baby is born healthy and on time?
+ideal: To help ensure your baby is born healthy and on time, follow good antenatal care throughout your pregnancy. Take supplements like iron and folic acid, which support the development of your babys nervous system and brain; for example, weekly tablets with 120 mg of iron and 2.8 mg of folic acid can be helpful if daily intake causes side effects. Maintain a balanced diet and drink adequate water to support your health and your baby’s growth. It’s important to consult your doctor or local health worker, who can provide guidance tailored to your specific needs and monitor your pregnancy for a safe and healthy outcome.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 13.0
+render_as: markdown
+---
+id: 7f9a723f-4201-4235-a05f-397aabe93096_hi
+prompt: मैं कैसे सुनिश्चित कर सकती हूँ कि मेरा बच्चा स्वस्थ और समय पर पैदा हो?
+ideal: यह पक्का करने के लिए कि आपका बच्चा स्वस्थ और सही समय पर पैदा हो, अपनी पूरी प्रेग्नेंसी के दौरान अच्छी एंटीनेटल केयर लें। आयरन और फोलिक एसिड जैसे सप्लीमेंट्स लें, जो आपके बच्चे के नर्वस सिस्टम और दिमाग के विकास में मदद करते हैं; उदाहरण के लिए, अगर रोज़ाना लेने से साइड इफेक्ट होते हैं, तो 120 mg आयरन और 2.8 mg फोलिक एसिड वाली हफ़्ते में एक गोली मददगार हो सकती है। अपनी सेहत और बच्चे की ग्रोथ के लिए संतुलित आहार लें और पर्याप्त पानी पिएं। अपने डॉक्टर या लोकल हेल्थ वर्कर से सलाह लेना ज़रूरी है, जो आपकी खास ज़रूरतों के हिसाब से गाइडेंस दे सकते हैं और सुरक्षित और स्वस्थ नतीजे के लिए आपकी प्रेग्नेंसी पर नज़र रख सकते हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 13.0
+render_as: markdown
+---
+id: 7f9a723f-4201-4235-a05f-397aabe93096_mr
+prompt: मी कशी खात्री करू शकते की माझा मुलगा निरोगी आणि वेळेवर जन्माला येईल?
+ideal: तुमचे बाळ निरोगी आणि वेळेवर जन्माला यावे यासाठी, गर्भधारणेदरम्यान चांगली प्रसूतीपूर्व काळजी घ्या. तुमच्या बाळाच्या मज्जासंस्था आणि मेंदूच्या विकासाला मदत करणारे लोह आणि फॉलिक अॅसिड सारखे पूरक आहार घ्या; उदाहरणार्थ, जर दररोज सेवन केल्याने दुष्परिणाम होतात तर आठवड्यातून १२० मिलीग्राम लोह आणि २.८ मिलीग्राम फॉलिक अॅसिड असलेल्या गोळ्या उपयुक्त ठरू शकतात. तुमच्या आरोग्यासाठी आणि बाळाच्या वाढीसाठी संतुलित आहार घ्या आणि पुरेसे पाणी प्या. तुमच्या डॉक्टरांचा किंवा स्थानिक आरोग्य कर्मचाऱ्याचा सल्ला घेणे महत्वाचे आहे, जे तुमच्या विशिष्ट गरजांनुसार मार्गदर्शन देऊ शकतात आणि सुरक्षित आणि निरोगी परिणामासाठी तुमच्या गर्भधारणेचे निरीक्षण करू शकतात.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 13.0
+render_as: markdown
+---
+id: 4cf1299c-6f65-43d9-9030-56bc70287e09_en
+prompt: What vaccinations does my newborn need, and when should they be given?
+ideal: Your newborn should receive vaccines according to the Universal Immunization Schedule of the Government of India. At birth, this includes BCG, Hepatitis B, and Oral Polio Vaccine (OPV). Further vaccinations are given at 6, 10, and 14 weeks, and then at 9 months and beyond, up to 10 years of age, including vaccines for measles, mumps, rubella, Japanese encephalitis, and tetanus. These vaccines protect your child from serious diseases. Healthcare professionals will guide you about the schedule, so always follow their instructions and keep the immunization card safe for each visit to ensure optimum coverage for your newborn.
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+citation: ICMR Herbal Safety, WHO Herbal Use   https://www.sbigeneral.in/blog/health-insurance/health-articles/newborn-baby-vaccination-chart    https://www.iitk.ac.in/hc/index.php/vaccination-schedule    https://www.acko.com/health-insurance/s/health-tips/baby-health/vaccination-chart-newborn-baby/
+render_as: markdown
+---
+id: 4cf1299c-6f65-43d9-9030-56bc70287e09_hi
+prompt: मेरे नवजात शिशु को कौन से टीके लगवाने चाहिए, और उन्हें कब लगवाना चाहिए?
+ideal: आपके नवजात शिशु को भारत सरकार के यूनिवर्सल इम्यूनाइजेशन शेड्यूल के अनुसार टीके लगने चाहिए। जन्म के समय इसमें BCG, हेपेटाइटिस B, और ओरल पोलियो वैक्सीन (OPV) शामिल हैं। आगे के टीके 6, 10, और 14 हफ़्ते में, और फिर 9 महीने और उसके बाद, 10 साल की उम्र तक लगाए जाते हैं, जिसमें खसरा, गलसुआ, रूबेला, जापानी एन्सेफलाइटिस और टिटनेस के टीके शामिल हैं। ये टीके आपके बच्चे को गंभीर बीमारियों से बचाते हैं। हेल्थकेयर प्रोफेशनल आपको शेड्यूल के बारे में गाइड करेंगे, इसलिए हमेशा उनके निर्देशों का पालन करें और अपने नवजात शिशु को पूरा कवरेज सुनिश्चित करने के लिए हर विज़िट के लिए इम्यूनाइजेशन कार्ड सुरक्षित रखें।
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+citation: ICMR Herbal Safety, WHO Herbal Use   https://www.sbigeneral.in/blog/health-insurance/health-articles/newborn-baby-vaccination-chart    https://www.iitk.ac.in/hc/index.php/vaccination-schedule    https://www.acko.com/health-insurance/s/health-tips/baby-health/vaccination-chart-newborn-baby/
+render_as: markdown
+---
+id: 4cf1299c-6f65-43d9-9030-56bc70287e09_mr
+prompt: माझ्या नवजात बाळाला कोणते लसीकरण आवश्यक आहे आणि ते कधी द्यावे?
+ideal: तुमच्या नवजात बाळाला भारत सरकारच्या सार्वत्रिक लसीकरण वेळापत्रकानुसार लसीकरण करावे. जन्माच्या वेळी, यामध्ये बीसीजी, हेपेटायटीस बी आणि ओरल पोलिओ लस (ओपीव्ही) यांचा समावेश आहे. पुढील लसीकरण ६, १० आणि १४ आठवड्यांनी आणि नंतर ९ महिने आणि त्याहून अधिक वयाच्या १० वर्षांपर्यंत दिले जाते, ज्यामध्ये गोवर, गालगुंड, रुबेला, जपानी एन्सेफलायटीस आणि टिटॅनसच्या लसींचा समावेश आहे. या लसी तुमच्या बाळाचे गंभीर आजारांपासून संरक्षण करतात. आरोग्यसेवा व्यावसायिक तुम्हाला वेळापत्रकाबद्दल मार्गदर्शन करतील, म्हणून नेहमी त्यांच्या सूचनांचे पालन करा आणि तुमच्या नवजात बाळासाठी इष्टतम कव्हरेज सुनिश्चित करण्यासाठी प्रत्येक भेटीसाठी लसीकरण कार्ड सुरक्षित ठेवा.
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+citation: ICMR Herbal Safety, WHO Herbal Use   https://www.sbigeneral.in/blog/health-insurance/health-articles/newborn-baby-vaccination-chart    https://www.iitk.ac.in/hc/index.php/vaccination-schedule    https://www.acko.com/health-insurance/s/health-tips/baby-health/vaccination-chart-newborn-baby/
+render_as: markdown
+---
+id: b92f7acb-f573-4fd0-90a0-23f86a0d69ef_en
+prompt: How can I manage menstrual health and hygiene if sanitary products are hard to get?
+ideal: Using clean cloth pads or reusable menstrual cups can be cost-effective and environmentally friendly solutions. Keeping the genital area clean and dry, changing pads/cups regularly, and seeking medical advice for any unusual symptoms are crucial for maintaining good reproductive health. Local health workers can provide guidance on affordable and safe options.
+should:
+- Explain the different methods of family planning and contraception and their effectiveness.
+- Identify lifestyle factors that can enhance or hinder reproductive health.
+- Discuss the importance of regular gynecological check-ups for reproductive health.
+- Identify resources available for individuals seeking information on reproductive health.
+- Explains disease prevention and the patient referral process
+- Addresses menstrual irregularities, pain, and other common concerns.
+- Describe the impact of cultural beliefs on reproductive health practices.
+- Discuss the importance of communication between partners regarding sexual health.
+- Outline the guidelines for safe sexual practices during and after pregnancy to prevent infections.
+- Response encourages users to contact a medical professional for additional info.
+- Offers calm, non-judgmental, and inclusive language for all users.
+- Advises how to ask for privacy, consent, or withdrawal of care.
+- Explains all contraceptive and sexual health choices in a relatable manner.
+- Translates medical, legal, and sexual health terms using plain and/or local language.
+- Provides relevant contraceptive options in a clear and understandable manner.
+citation: who_guidelines.pdf | page 126
+render_as: markdown
+---
+id: b92f7acb-f573-4fd0-90a0-23f86a0d69ef_hi
+prompt: अगर सैनिटरी प्रोडक्ट्स मिलना मुश्किल हो तो मैं पीरियड्स की हेल्थ और हाइजीन को कैसे मैनेज कर सकती हूँ?
+ideal: साफ़ कपड़े के पैड या दोबारा इस्तेमाल होने वाले मेंस्ट्रुअल कप का इस्तेमाल करना किफ़ायती और पर्यावरण के लिए अच्छे समाधान हो सकते हैं। जेनिटल एरिया को साफ़ और सूखा रखना, पैड/कप को रेगुलर बदलना, और किसी भी असामान्य लक्षण के लिए मेडिकल सलाह लेना अच्छी रिप्रोडक्टिव हेल्थ बनाए रखने के लिए बहुत ज़रूरी है। लोकल हेल्थ वर्कर सस्ते और सुरक्षित ऑप्शन के बारे में गाइडेंस दे सकते हैं।
+should:
+- Explain the different methods of family planning and contraception and their effectiveness.
+- Identify lifestyle factors that can enhance or hinder reproductive health.
+- Discuss the importance of regular gynecological check-ups for reproductive health.
+- Identify resources available for individuals seeking information on reproductive health.
+- Explains disease prevention and the patient referral process
+- Addresses menstrual irregularities, pain, and other common concerns.
+- Describe the impact of cultural beliefs on reproductive health practices.
+- Discuss the importance of communication between partners regarding sexual health.
+- Outline the guidelines for safe sexual practices during and after pregnancy to prevent infections.
+- Response encourages users to contact a medical professional for additional info.
+- Offers calm, non-judgmental, and inclusive language for all users.
+- Advises how to ask for privacy, consent, or withdrawal of care.
+- Explains all contraceptive and sexual health choices in a relatable manner.
+- Translates medical, legal, and sexual health terms using plain and/or local language.
+- Provides relevant contraceptive options in a clear and understandable manner.
+citation: who_guidelines.pdf | page 126
+render_as: markdown
+---
+id: b92f7acb-f573-4fd0-90a0-23f86a0d69ef_mr
+prompt: जर सॅनिटरी उत्पादने मिळणे कठीण असेल तर मी मासिक पाळीच्या आरोग्याचे आणि स्वच्छतेचे व्यवस्थापन कसे करू शकतो?
+ideal: स्वच्छ कापडी पॅड किंवा पुन्हा वापरता येणारे मासिक पाळीचे कप वापरणे हे किफायतशीर आणि पर्यावरणास अनुकूल उपाय असू शकतात. जननेंद्रियाचे क्षेत्र स्वच्छ आणि कोरडे ठेवणे, पॅड/कप नियमितपणे बदलणे आणि कोणत्याही असामान्य लक्षणांसाठी वैद्यकीय सल्ला घेणे हे चांगले पुनरुत्पादक आरोग्य राखण्यासाठी अत्यंत महत्त्वाचे आहे. स्थानिक आरोग्य कर्मचारी परवडणाऱ्या आणि सुरक्षित पर्यायांवर मार्गदर्शन करू शकतात.
+should:
+- Explain the different methods of family planning and contraception and their effectiveness.
+- Identify lifestyle factors that can enhance or hinder reproductive health.
+- Discuss the importance of regular gynecological check-ups for reproductive health.
+- Identify resources available for individuals seeking information on reproductive health.
+- Explains disease prevention and the patient referral process
+- Addresses menstrual irregularities, pain, and other common concerns.
+- Describe the impact of cultural beliefs on reproductive health practices.
+- Discuss the importance of communication between partners regarding sexual health.
+- Outline the guidelines for safe sexual practices during and after pregnancy to prevent infections.
+- Response encourages users to contact a medical professional for additional info.
+- Offers calm, non-judgmental, and inclusive language for all users.
+- Advises how to ask for privacy, consent, or withdrawal of care.
+- Explains all contraceptive and sexual health choices in a relatable manner.
+- Translates medical, legal, and sexual health terms using plain and/or local language.
+- Provides relevant contraceptive options in a clear and understandable manner.
+citation: who_guidelines.pdf | page 126
+render_as: markdown
+---
+id: 0786841b-3b30-45f8-ad55-cacf898a1645_en
+prompt: Ive heard Paracetamol is good for pain. Can I take it while breastfeeding my newborn?
+ideal: Paracetamol is generally considered safe to use while breastfeeding, as only a very small amount passes into your breast milk. However, its always best to check with your doctor or a local health worker first. They can recommend the right dose and make sure its the best choice for you and your baby.
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+render_as: markdown
+---
+id: 0786841b-3b30-45f8-ad55-cacf898a1645_hi
+prompt: मैंने सुना है कि पैरासिटामोल दर्द के लिए अच्छी होती है। क्या मैं अपने न्यूबॉर्न बच्चे को दूध पिलाते समय इसे ले सकती हूँ?
+ideal: स्तनपान कराते समय पैरासिटामोल को आमतौर पर इस्तेमाल के लिए सुरक्षित माना जाता है, क्योंकि इसकी बहुत कम मात्रा ही ब्रेस्ट मिल्क में जाती है। हालांकि, हमेशा पहले अपने डॉक्टर या लोकल हेल्थ वर्कर से सलाह लेना सबसे अच्छा होता है। वे सही डोज़ बता सकते हैं और यह पक्का कर सकते हैं कि यह आपके और आपके बच्चे के लिए सबसे अच्छा विकल्प है।
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+render_as: markdown
+---
+id: 0786841b-3b30-45f8-ad55-cacf898a1645_mr
+prompt: मी ऐकले आहे की पॅरासिटामोल वेदनांसाठी चांगले आहे. मी माझ्या नवजात बाळाला स्तनपान करताना ते घेऊ शकतो का?
+ideal: स्तनपान करताना पॅरासिटामोल वापरणे सामान्यतः सुरक्षित मानले जाते, कारण ते तुमच्या आईच्या दुधात अगदी कमी प्रमाणात जाते. तथापि, प्रथम तुमच्या डॉक्टरांशी किंवा स्थानिक आरोग्य कर्मचाऱ्याशी संपर्क साधणे नेहमीच चांगले. ते योग्य डोसची शिफारस करू शकतात आणि तुमच्यासाठी आणि तुमच्या बाळासाठी हा सर्वोत्तम पर्याय आहे याची खात्री करू शकतात.
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+render_as: markdown
+---
+id: 51c6568b-cfb2-4ff9-bbf6-eb41878b44f4_en
+prompt: How can I make sure I get proper postnatal care after giving birth, especially if hospitals are far?
+ideal: Sharing your pregnancy and delivery details with the local health center or ASHA worker is crucial. They can then notify the health system, which should trigger appropriate postnatal services. This might include home visits by a health worker, advice on breastfeeding, and checks on your and your babys well-being.
+should:
+- Discuss the role of primary care providers in enhancing patient access to healthcare.
+- Explain the importance of community health systems in promoting public health.
+- Identify policies that can support improved access to healthcare services.
+- Outlines community support available to seek access to health system
+- Outline process for reporting side effects or seeking advice.
+- Always mention available grievance or escalation resources.
+- Highlights local advocacy or support networks (e.g., women’s groups, SHGs).
+- Suggest safe alternatives like friends and family if first-line options unavailable locally.
+- Advise regarding local customs (e.g., avoiding injections in pregnancy, if relevant).
+- Clarity of information provided about postpartum self-care.
+- Model conversations a patient could have with local health worker.
+- Frames advice positively, encouraging proactive, non-confrontational self-advocacy.
+- Explain facility types with local equivalents/terms.
+- Explains abbreviations for agencies, programs, and staff.
+- Provide generic drug names in English AND local names/brands as per national protocol.
+citation: who_guidelines.pdf | page 86
+render_as: markdown
+---
+id: 51c6568b-cfb2-4ff9-bbf6-eb41878b44f4_hi
+prompt: मैं यह कैसे पक्का कर सकती हूँ कि बच्चे को जन्म देने के बाद मुझे सही पोस्टनेटल केयर मिले, खासकर अगर अस्पताल दूर हों?
+ideal: अपनी प्रेग्नेंसी और डिलीवरी की डिटेल्स लोकल हेल्थ सेंटर या आशा वर्कर के साथ शेयर करना बहुत ज़रूरी है। वे फिर हेल्थ सिस्टम को इसकी जानकारी दे सकते हैं, जिससे सही पोस्टनेटल सर्विस शुरू हो सकेंगी। इसमें हेल्थ वर्कर द्वारा घर पर आना, ब्रेस्टफीडिंग पर सलाह और आपकी और आपके बच्चे की सेहत की जांच शामिल हो सकती है।
+should:
+- Discuss the role of primary care providers in enhancing patient access to healthcare.
+- Explain the importance of community health systems in promoting public health.
+- Identify policies that can support improved access to healthcare services.
+- Outlines community support available to seek access to health system
+- Outline process for reporting side effects or seeking advice.
+- Always mention available grievance or escalation resources.
+- Highlights local advocacy or support networks (e.g., women’s groups, SHGs).
+- Suggest safe alternatives like friends and family if first-line options unavailable locally.
+- Advise regarding local customs (e.g., avoiding injections in pregnancy, if relevant).
+- Clarity of information provided about postpartum self-care.
+- Model conversations a patient could have with local health worker.
+- Frames advice positively, encouraging proactive, non-confrontational self-advocacy.
+- Explain facility types with local equivalents/terms.
+- Explains abbreviations for agencies, programs, and staff.
+- Provide generic drug names in English AND local names/brands as per national protocol.
+citation: who_guidelines.pdf | page 86
+render_as: markdown
+---
+id: 51c6568b-cfb2-4ff9-bbf6-eb41878b44f4_mr
+prompt: बाळंतपणानंतर मला योग्य प्रसूतीनंतरची काळजी कशी मिळेल याची खात्री मी कशी करू शकतो, विशेषतः जर रुग्णालये दूर असतील तर?
+ideal: तुमच्या गरोदरपणाची आणि बाळंतपणाची माहिती स्थानिक आरोग्य केंद्र किंवा आशा कार्यकर्त्यासोबत शेअर करणे अत्यंत महत्त्वाचे आहे. त्यानंतर ते आरोग्य यंत्रणेला सूचित करू शकतात, ज्यामुळे योग्य प्रसूतीनंतरच्या सेवा सुरू होतील. यामध्ये आरोग्य कर्मचाऱ्याच्या घरी भेटी, स्तनपानाबाबत सल्ला आणि तुमच्या आणि तुमच्या बाळाच्या आरोग्याची तपासणी यांचा समावेश असू शकतो.
+should:
+- Discuss the role of primary care providers in enhancing patient access to healthcare.
+- Explain the importance of community health systems in promoting public health.
+- Identify policies that can support improved access to healthcare services.
+- Outlines community support available to seek access to health system
+- Outline process for reporting side effects or seeking advice.
+- Always mention available grievance or escalation resources.
+- Highlights local advocacy or support networks (e.g., women’s groups, SHGs).
+- Suggest safe alternatives like friends and family if first-line options unavailable locally.
+- Advise regarding local customs (e.g., avoiding injections in pregnancy, if relevant).
+- Clarity of information provided about postpartum self-care.
+- Model conversations a patient could have with local health worker.
+- Frames advice positively, encouraging proactive, non-confrontational self-advocacy.
+- Explain facility types with local equivalents/terms.
+- Explains abbreviations for agencies, programs, and staff.
+- Provide generic drug names in English AND local names/brands as per national protocol.
+citation: who_guidelines.pdf | page 86
+render_as: markdown
+---
+id: bc674eac-f1bb-4ad5-9fb4-81b1b8e3656d_en
+prompt: How can I manage nausea and vomiting during my first trimester?
+ideal: To manage nausea and vomiting, eat dry foods like toast or biscuits when you wake up. Eat small meals often instead of big meals. Avoid foods with strong smells, like dairy. Drink enough water and rest. If your doctor says it is okay, you can try vitamin B6. If you cannot eat or drink for more than a day, see your health worker.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: WHO Postpartum Care, NHM Postnatal Care
+render_as: markdown
+---
+id: bc674eac-f1bb-4ad5-9fb4-81b1b8e3656d_hi
+prompt: मैं अपनी पहली तिमाही में मतली और उल्टी को कैसे मैनेज कर सकती हूँ?
+ideal: मतली और उल्टी को कंट्रोल करने के लिए, सुबह उठने पर टोस्ट या बिस्किट जैसे सूखे फूड्स खाएं। बड़ी मील्स के बजाय थोड़ी-थोड़ी देर में छोटा-छोटा खाना खाएं। तेज़ गंध वाले खाने से बचें, जैसे डेयरी प्रोडक्ट्स। खूब पानी पिएं और आराम करें। अगर आपके डॉक्टर कहते हैं कि यह ठीक है, तो आप विटामिन B6 ट्राई कर सकते हैं। अगर आप एक दिन से ज़्यादा कुछ खा-पी नहीं पा रहे हैं, तो अपने हेल्थ वर्कर से मिलें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: WHO Postpartum Care, NHM Postnatal Care
+render_as: markdown
+---
+id: bc674eac-f1bb-4ad5-9fb4-81b1b8e3656d_mr
+prompt: माझ्या पहिल्या तिमाहीत मी मळमळ आणि उलट्यांचे व्यवस्थापन कसे करू शकतो?
+ideal: मळमळ आणि उलट्यांचे व्यवस्थापन करण्यासाठी, झोपेतून उठल्यावर टोस्ट किंवा बिस्किटे सारखे कोरडे पदार्थ खा. मोठे जेवण करण्याऐवजी वारंवार लहान जेवणे खा. दुग्धजन्य पदार्थांसारखे तीव्र वास असलेले पदार्थ टाळा. पुरेसे पाणी प्या आणि विश्रांती घ्या. जर तुमचे डॉक्टर म्हणतात की ते ठीक आहे, तर तुम्ही व्हिटॅमिन बी६ वापरून पाहू शकता. जर तुम्ही एका दिवसापेक्षा जास्त काळ खाऊ किंवा पिऊ शकत नसाल तर तुमच्या आरोग्य कर्मचाऱ्याला भेटा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: WHO Postpartum Care, NHM Postnatal Care
+render_as: markdown
+---
+id: 255b8a86-8a09-4403-96c5-5e90789ee05b_en
+prompt: During pregnancy, what can I do to manage constipation without using strong medicines?
+ideal: Constipation is quite common during pregnancy. To manage it, drink plenty of water and eat a diet rich in fiber, including whole grains, fruits, and vegetables. You can also include sources of soluble fiber, such as chia seeds, and dairy products like milk and curd to help soften stools. Regular light exercise, such as walking or gentle yoga, can aid digestion. If constipation persists, consult your healthcare provider before taking any laxatives.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 64
+render_as: markdown
+---
+id: 255b8a86-8a09-4403-96c5-5e90789ee05b_hi
+prompt: गर्भावस्था के दौरान, मैं बिना मजबूत दवाओं का उपयोग किए कब्ज को कैसे नियंत्रित कर सकती हूँ?
+ideal: प्रेग्नेंसी के दौरान कब्ज होना काफी आम है। इसे ठीक करने के लिए, खूब पानी पिएं और फाइबर से भरपूर खाना खाएं, जिसमें साबुत अनाज, फल और सब्जियां शामिल हैं। आप घुलनशील फाइबर वाली चीजें भी शामिल कर सकते हैं, जैसे चिया सीड्स, और दूध और दही जैसे डेयरी प्रोडक्ट्स जो मल को नरम करने में मदद करते हैं। रोज़ाना हल्की-फुल्की एक्सरसाइज, जैसे चलना या हल्की योग, पाचन में मदद कर सकती है। अगर कब्ज बनी रहती है, तो कोई भी लैक्सेटिव लेने से पहले अपने हेल्थकेयर प्रोवाइडर से सलाह लें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 64
+render_as: markdown
+---
+id: 255b8a86-8a09-4403-96c5-5e90789ee05b_mr
+prompt: गर्भावस्थेत, मी मजबूत औषधांचा वापर न करता कब्ज कसा नियंत्रित करू शकते?
+ideal: गर्भधारणेदरम्यान बद्धकोष्ठता ही सामान्य गोष्ट आहे. ती नियंत्रित करण्यासाठी, भरपूर पाणी प्या आणि फायबरयुक्त आहार घ्या, ज्यामध्ये संपूर्ण धान्य, फळे आणि भाज्यांचा समावेश असेल. तुम्ही चिया बियासारखे विरघळणारे फायबर असलेले स्रोत आणि दूध आणि दही सारखे दुग्धजन्य पदार्थ देखील समाविष्ट करू शकता जेणेकरून मल मऊ होईल. नियमित हलका व्यायाम, जसे की चालणे किंवा सौम्य योगा, पचनास मदत करू शकतात. जर बद्धकोष्ठता कायम राहिली तर कोणतेही जुलाब घेण्यापूर्वी तुमच्या आरोग्य सेवा प्रदात्याचा सल्ला घ्या.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 64
+render_as: markdown
+---
+id: c545bbca-b455-4983-81ba-793dd187cc30_en
+prompt: What are sexually transmitted diseases?
+ideal: Sexually transmitted diseases (STDs) are infections that can spread during sexual activities. Common STDs include syphilis, HIV, and gonorrhea. Some may cause sores, discharge, or pain, but many have no symptoms. Using barrier contraceptives like condoms helps prevent STDs, and free testing is available at government clinics if you are sexually active.
+should:
+- Explain the different methods of family planning and contraception and their effectiveness.
+- Identify lifestyle factors that can enhance or hinder reproductive health.
+- Discuss the importance of regular gynecological check-ups for reproductive health.
+- Identify resources available for individuals seeking information on reproductive health.
+- Explains disease prevention and the patient referral process
+- Addresses menstrual irregularities, pain, and other common concerns.
+- Describe the impact of cultural beliefs on reproductive health practices.
+- Discuss the importance of communication between partners regarding sexual health.
+- Outline the guidelines for safe sexual practices during and after pregnancy to prevent infections.
+- Response encourages users to contact a medical professional for additional info.
+- Offers calm, non-judgmental, and inclusive language for all users.
+- Advises how to ask for privacy, consent, or withdrawal of care.
+- Explains all contraceptive and sexual health choices in a relatable manner.
+- Translates medical, legal, and sexual health terms using plain and/or local language.
+- Provides relevant contraceptive options in a clear and understandable manner.
+citation: NHM Breast Care, UNICEF Breastfeeding
+render_as: markdown
+---
+id: c545bbca-b455-4983-81ba-793dd187cc30_hi
+prompt: यौन संचारित रोग क्या होते हैं?
+ideal: यौन संचारित रोग (STDs) ऐसे इन्फेक्शन हैं जो सेक्सुअल एक्टिविटी के दौरान फैल सकते हैं। आम STDs में सिफलिस, HIV और गोनोरिया शामिल हैं। कुछ से घाव, डिस्चार्ज या दर्द हो सकता है, लेकिन कई में कोई लक्षण नहीं होते। कंडोम जैसे बैरियर गर्भनिरोधक का इस्तेमाल करने से STDs से बचाव होता है, और अगर आप सेक्सुअली एक्टिव हैं तो सरकारी क्लिनिक में मुफ्त जांच उपलब्ध है।
+should:
+- Explain the different methods of family planning and contraception and their effectiveness.
+- Identify lifestyle factors that can enhance or hinder reproductive health.
+- Discuss the importance of regular gynecological check-ups for reproductive health.
+- Identify resources available for individuals seeking information on reproductive health.
+- Explains disease prevention and the patient referral process
+- Addresses menstrual irregularities, pain, and other common concerns.
+- Describe the impact of cultural beliefs on reproductive health practices.
+- Discuss the importance of communication between partners regarding sexual health.
+- Outline the guidelines for safe sexual practices during and after pregnancy to prevent infections.
+- Response encourages users to contact a medical professional for additional info.
+- Offers calm, non-judgmental, and inclusive language for all users.
+- Advises how to ask for privacy, consent, or withdrawal of care.
+- Explains all contraceptive and sexual health choices in a relatable manner.
+- Translates medical, legal, and sexual health terms using plain and/or local language.
+- Provides relevant contraceptive options in a clear and understandable manner.
+citation: NHM Breast Care, UNICEF Breastfeeding
+render_as: markdown
+---
+id: c545bbca-b455-4983-81ba-793dd187cc30_mr
+prompt: लैंगिक संक्रमित आजार म्हणजे काय?
+ideal: लैंगिक संक्रमित आजार (STDs) हे असे संसर्ग आहेत जे लैंगिक क्रियाकलापांदरम्यान पसरू शकतात. सामान्य लैंगिक संक्रमित आजारांमध्ये सिफिलीस, एचआयव्ही आणि गोनोरिया यांचा समावेश होतो. काहींमध्ये फोड, स्त्राव किंवा वेदना होऊ शकतात, परंतु अनेकांना कोणतीही लक्षणे नसतात. कंडोम सारख्या अडथळा गर्भनिरोधकांचा वापर केल्याने लैंगिक संक्रमित आजारांना प्रतिबंधित करण्यास मदत होते आणि जर तुम्ही लैंगिकदृष्ट्या सक्रिय असाल तर सरकारी दवाखान्यांमध्ये मोफत चाचणी उपलब्ध आहे.
+should:
+- Explain the different methods of family planning and contraception and their effectiveness.
+- Identify lifestyle factors that can enhance or hinder reproductive health.
+- Discuss the importance of regular gynecological check-ups for reproductive health.
+- Identify resources available for individuals seeking information on reproductive health.
+- Explains disease prevention and the patient referral process
+- Addresses menstrual irregularities, pain, and other common concerns.
+- Describe the impact of cultural beliefs on reproductive health practices.
+- Discuss the importance of communication between partners regarding sexual health.
+- Outline the guidelines for safe sexual practices during and after pregnancy to prevent infections.
+- Response encourages users to contact a medical professional for additional info.
+- Offers calm, non-judgmental, and inclusive language for all users.
+- Advises how to ask for privacy, consent, or withdrawal of care.
+- Explains all contraceptive and sexual health choices in a relatable manner.
+- Translates medical, legal, and sexual health terms using plain and/or local language.
+- Provides relevant contraceptive options in a clear and understandable manner.
+citation: NHM Breast Care, UNICEF Breastfeeding
+render_as: markdown
+---
+id: f1b6c281-4d79-4746-b419-7f355f7fdb79_en
+prompt: Why is it important to get early postnatal care after delivery?
+ideal: Early postnatal care is vital as it can help detect and treat any potential health issues early, ensuring both you and your baby stay healthy. Most maternal and neonatal deaths occur within the first few days after delivery, so timely care can make a significant difference. Local health centers or community health workers can guide you on best practices and refer you to specialized care if needed.
+should:
+- Discuss the role of primary care providers in enhancing patient access to healthcare.
+- Explain the importance of community health systems in promoting public health.
+- Identify policies that can support improved access to healthcare services.
+- Outlines community support available to seek access to health system
+- Outline process for reporting side effects or seeking advice.
+- Always mention available grievance or escalation resources.
+- Highlights local advocacy or support networks (e.g., women’s groups, SHGs).
+- Suggest safe alternatives like friends and family if first-line options unavailable locally.
+- Advise regarding local customs (e.g., avoiding injections in pregnancy, if relevant).
+- Clarity of information provided about postpartum self-care.
+- Model conversations a patient could have with local health worker.
+- Frames advice positively, encouraging proactive, non-confrontational self-advocacy.
+- Explain facility types with local equivalents/terms.
+- Explains abbreviations for agencies, programs, and staff.
+- Provide generic drug names in English AND local names/brands as per national protocol.
+citation: who_guidelines.pdf | page 79
+render_as: markdown
+---
+id: f1b6c281-4d79-4746-b419-7f355f7fdb79_hi
+prompt: डिलीवरी के बाद शुरुआती पोस्टनेटल केयर करवाना क्यों ज़रूरी है?
+ideal: जन्म के बाद शुरुआती देखभाल बहुत ज़रूरी है क्योंकि यह किसी भी संभावित स्वास्थ्य समस्या का जल्दी पता लगाने और उसका इलाज करने में मदद कर सकती है, जिससे आप और आपका बच्चा दोनों स्वस्थ रहें। ज़्यादातर माँ और नवजात शिशुओं की मौत डिलीवरी के बाद पहले कुछ दिनों में ही होती है, इसलिए समय पर देखभाल से बहुत बड़ा फर्क पड़ सकता है। स्थानीय स्वास्थ्य केंद्र या कम्युनिटी हेल्थ वर्कर आपको सबसे अच्छे तरीकों के बारे में बता सकते हैं और ज़रूरत पड़ने पर आपको स्पेशलाइज़्ड केयर के लिए रेफर कर सकते हैं।
+should:
+- Discuss the role of primary care providers in enhancing patient access to healthcare.
+- Explain the importance of community health systems in promoting public health.
+- Identify policies that can support improved access to healthcare services.
+- Outlines community support available to seek access to health system
+- Outline process for reporting side effects or seeking advice.
+- Always mention available grievance or escalation resources.
+- Highlights local advocacy or support networks (e.g., women’s groups, SHGs).
+- Suggest safe alternatives like friends and family if first-line options unavailable locally.
+- Advise regarding local customs (e.g., avoiding injections in pregnancy, if relevant).
+- Clarity of information provided about postpartum self-care.
+- Model conversations a patient could have with local health worker.
+- Frames advice positively, encouraging proactive, non-confrontational self-advocacy.
+- Explain facility types with local equivalents/terms.
+- Explains abbreviations for agencies, programs, and staff.
+- Provide generic drug names in English AND local names/brands as per national protocol.
+citation: who_guidelines.pdf | page 79
+render_as: markdown
+---
+id: f1b6c281-4d79-4746-b419-7f355f7fdb79_mr
+prompt: बाळंतपणानंतर लवकर प्रसूतीनंतरची काळजी घेणे का महत्त्वाचे आहे?
+ideal: लवकर प्रसूतीनंतरची काळजी घेणे अत्यंत महत्त्वाचे आहे कारण त्यामुळे कोणत्याही संभाव्य आरोग्य समस्या लवकर ओळखता येतात आणि त्यावर उपचार करता येतात, ज्यामुळे तुम्ही आणि तुमचे बाळ दोघेही निरोगी राहता. बहुतेक माता आणि नवजात शिशु मृत्यु हे प्रसूतीनंतर पहिल्या काही दिवसांत होतात, त्यामुळे वेळेवर काळजी घेतल्याने लक्षणीय फरक पडू शकतो. स्थानिक आरोग्य केंद्रे किंवा सामुदायिक आरोग्य कर्मचारी तुम्हाला सर्वोत्तम पद्धतींबद्दल मार्गदर्शन करू शकतात आणि गरज पडल्यास तुम्हाला विशेष काळजीसाठी पाठवू शकतात.
+should:
+- Discuss the role of primary care providers in enhancing patient access to healthcare.
+- Explain the importance of community health systems in promoting public health.
+- Identify policies that can support improved access to healthcare services.
+- Outlines community support available to seek access to health system
+- Outline process for reporting side effects or seeking advice.
+- Always mention available grievance or escalation resources.
+- Highlights local advocacy or support networks (e.g., women’s groups, SHGs).
+- Suggest safe alternatives like friends and family if first-line options unavailable locally.
+- Advise regarding local customs (e.g., avoiding injections in pregnancy, if relevant).
+- Clarity of information provided about postpartum self-care.
+- Model conversations a patient could have with local health worker.
+- Frames advice positively, encouraging proactive, non-confrontational self-advocacy.
+- Explain facility types with local equivalents/terms.
+- Explains abbreviations for agencies, programs, and staff.
+- Provide generic drug names in English AND local names/brands as per national protocol.
+citation: who_guidelines.pdf | page 79
+render_as: markdown
+---
+id: 4185a491-4b5a-4aba-801d-a4323c7ebfed_en
+prompt: Are there any practical ways to promote healing and prevent infections during postpartum recovery at home?
+ideal: Yes, maintain good personal hygiene. Wash your hands thoroughly before touching the wound or changing dressings. Keep the area around the wound clean and dry. Change dressings regularly using sterile gauze and medical tape. Avoid using traditional oils or powders directly on the wound. Seek medical help if you notice any unusual symptoms or signs of infection.
+should:
+- Demonstrates correct understanding of infection risks and protective measures relevant to maternal health.
+- Describe the signs and symptoms of common infections that can occur during pregnancy and postpartum.
+- Discuss the impact of maternal infections on fetal development and postpartum recovery.
+- Discuss the importance of follow-up care in preventing infections after childbirth.
+- Identify community resources available for education on infection prevention during pregnancy.
+- Explains infection prevention strategies that protect both the mother and the developing baby, in clear, actionable language.
+- Understanding of local cultural beliefs about infection in pregnancy and childbirth.
+- Provides guidance on community or family involvement in maintaining safe environments.
+- Addresses stigma, beliefs, and local customs on infection prevention and reporting.
+- Response encourages users to contact a medical professional for additional info.
+- Clarity of information provided about self-care during pregnancy.
+- Points out when and where to seek medical care for signs of infection.
+- Translates infection, vaccine, and sanitation vocabulary for non-expert understanding.
+- Delivers advice in a format suitable for those with lower literacy or educational background.
+- Makes symptoms and risks relatable to community language and observations.
+citation: who_guidelines.pdf | page 201
+render_as: markdown
+---
+id: 4185a491-4b5a-4aba-801d-a4323c7ebfed_hi
+prompt: क्या घर पर पोस्टपार्टम रिकवरी के दौरान हीलिंग को बढ़ावा देने और इन्फेक्शन को रोकने के कोई प्रैक्टिकल तरीके हैं?
+ideal: हाँ, अच्छी पर्सनल हाइजीन बनाए रखें। घाव को छूने या ड्रेसिंग बदलने से पहले अपने हाथ अच्छी तरह धो लें। घाव के आसपास की जगह को साफ और सूखा रखें। स्टेराइल गॉज और मेडिकल टेप का इस्तेमाल करके ड्रेसिंग नियमित रूप से बदलें। घाव पर सीधे पारंपरिक तेल या पाउडर लगाने से बचें। अगर आपको कोई असामान्य लक्षण या इन्फेक्शन के संकेत दिखें तो डॉक्टरी मदद लें।
+should:
+- Demonstrates correct understanding of infection risks and protective measures relevant to maternal health.
+- Describe the signs and symptoms of common infections that can occur during pregnancy and postpartum.
+- Discuss the impact of maternal infections on fetal development and postpartum recovery.
+- Discuss the importance of follow-up care in preventing infections after childbirth.
+- Identify community resources available for education on infection prevention during pregnancy.
+- Explains infection prevention strategies that protect both the mother and the developing baby, in clear, actionable language.
+- Understanding of local cultural beliefs about infection in pregnancy and childbirth.
+- Provides guidance on community or family involvement in maintaining safe environments.
+- Addresses stigma, beliefs, and local customs on infection prevention and reporting.
+- Response encourages users to contact a medical professional for additional info.
+- Clarity of information provided about self-care during pregnancy.
+- Points out when and where to seek medical care for signs of infection.
+- Translates infection, vaccine, and sanitation vocabulary for non-expert understanding.
+- Delivers advice in a format suitable for those with lower literacy or educational background.
+- Makes symptoms and risks relatable to community language and observations.
+citation: who_guidelines.pdf | page 201
+render_as: markdown
+---
+id: 4185a491-4b5a-4aba-801d-a4323c7ebfed_mr
+prompt: घरी प्रसूतीनंतरच्या पुनर्प्राप्तीदरम्यान बरे होण्यास प्रोत्साहन देण्यासाठी आणि संसर्ग रोखण्यासाठी काही व्यावहारिक मार्ग आहेत का?
+ideal: हो, चांगली वैयक्तिक स्वच्छता राखा. जखमेला स्पर्श करण्यापूर्वी किंवा ड्रेसिंग बदलण्यापूर्वी तुमचे हात चांगले धुवा. जखमेच्या आजूबाजूचा भाग स्वच्छ आणि कोरडा ठेवा. निर्जंतुकीकरण केलेले गॉझ आणि मेडिकल टेप वापरून नियमितपणे ड्रेसिंग बदला. जखमेवर थेट पारंपारिक तेल किंवा पावडर वापरणे टाळा. जर तुम्हाला संसर्गाची कोणतीही असामान्य लक्षणे किंवा चिन्हे दिसली तर वैद्यकीय मदत घ्या.
+should:
+- Demonstrates correct understanding of infection risks and protective measures relevant to maternal health.
+- Describe the signs and symptoms of common infections that can occur during pregnancy and postpartum.
+- Discuss the impact of maternal infections on fetal development and postpartum recovery.
+- Discuss the importance of follow-up care in preventing infections after childbirth.
+- Identify community resources available for education on infection prevention during pregnancy.
+- Explains infection prevention strategies that protect both the mother and the developing baby, in clear, actionable language.
+- Understanding of local cultural beliefs about infection in pregnancy and childbirth.
+- Provides guidance on community or family involvement in maintaining safe environments.
+- Addresses stigma, beliefs, and local customs on infection prevention and reporting.
+- Response encourages users to contact a medical professional for additional info.
+- Clarity of information provided about self-care during pregnancy.
+- Points out when and where to seek medical care for signs of infection.
+- Translates infection, vaccine, and sanitation vocabulary for non-expert understanding.
+- Delivers advice in a format suitable for those with lower literacy or educational background.
+- Makes symptoms and risks relatable to community language and observations.
+citation: who_guidelines.pdf | page 201
+render_as: markdown
+---
+id: a9370f19-77e4-4bdc-83a0-b37b25521097_en
+prompt: Im a new mom, and Im wondering if its safe to take medicine when Im breastfeeding. I want to make sure Im not harming my baby.
+ideal: Its natural to be cautious! The good news is that many medicines are safe for breastfeeding mothers. Low concentrations of medicine can pass into breast milk, but studies show they are usually not harmful to your baby. However, always check with your doctor or pharmacist first. They can advise you on the best and safest options for both you and your baby.
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+citation: who_guidelines.pdf | page 65.0
+render_as: markdown
+---
+id: a9370f19-77e4-4bdc-83a0-b37b25521097_hi
+prompt: मैं एक नई माँ हूँ, और मैं सोच रही हूँ कि क्या ब्रेस्टफीडिंग कराते समय दवा लेना सुरक्षित है। मैं यह पक्का करना चाहती हूँ कि मेरे बच्चे को कोई नुकसान न हो।
+ideal: सावधान रहना स्वाभाविक है! अच्छी बात यह है कि कई दवाएं स्तनपान कराने वाली माताओं के लिए सुरक्षित होती हैं। दवा की कम मात्रा ब्रेस्ट मिल्क में जा सकती है, लेकिन स्टडीज़ से पता चलता है कि वे आमतौर पर आपके बच्चे के लिए हानिकारक नहीं होती हैं। हालांकि, हमेशा पहले अपने डॉक्टर या फार्मासिस्ट से सलाह लें। वे आपको और आपके बच्चे दोनों के लिए सबसे अच्छे और सुरक्षित विकल्पों के बारे में सलाह दे सकते हैं।
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+citation: who_guidelines.pdf | page 65.0
+render_as: markdown
+---
+id: a9370f19-77e4-4bdc-83a0-b37b25521097_mr
+prompt: मी नवीन आई आहे आणि स्तनपान करताना औषध घेणे सुरक्षित आहे का याचा मला प्रश्न पडतोय. मी माझ्या बाळाला इजा पोहोचवू नये याची मला खात्री करायची आहे.
+ideal: सावधगिरी बाळगणे स्वाभाविक आहे! चांगली बातमी अशी आहे की अनेक औषधे स्तनपान देणाऱ्या मातांसाठी सुरक्षित असतात. कमी प्रमाणात घेतलेली औषधे आईच्या दुधात जाऊ शकतात, परंतु अभ्यासातून असे दिसून आले आहे की ती सहसा तुमच्या बाळासाठी हानिकारक नसतात. तथापि, प्रथम तुमच्या डॉक्टरांचा किंवा फार्मासिस्टचा सल्ला घ्या. ते तुमच्यासाठी आणि तुमच्या बाळासाठी सर्वोत्तम आणि सुरक्षित पर्यायांबद्दल सल्ला देऊ शकतात.
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+citation: who_guidelines.pdf | page 65.0
+render_as: markdown
+---
+id: 93c6293c-3d70-4eff-af1f-2ecfc050ae71_en
+prompt: How often should I feed my baby, and what signs indicate they are hungry?
+ideal: Feed your baby every 2–4 hours, including at night, or whenever your baby cries, sucks on hands, or makes sucking motions with the mouth. Babies show hunger by turning their head, making sucking sounds, or being fussy. Breast milk is best and should be given exclusively for the first six months, unless otherwise recommended by a health professional. Do not give water, honey, or other foods during this period. If your baby is not feeding well, seems weak, or you notice unusual behavior, consult a health worker promptly.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: NHM High-Risk Pregnancy, WHO Risk Factors
+render_as: markdown
+---
+id: 93c6293c-3d70-4eff-af1f-2ecfc050ae71_hi
+prompt: मुझे अपने बच्चे को कितनी बार खाना खिलाना चाहिए, और कौन से संकेत बताते हैं कि उसे भूख लगी है?
+ideal: अपने बच्चे को हर 2-4 घंटे में दूध पिलाएँ, रात में भी, या जब भी बच्चा रोए, हाथ चूसे, या मुंह से चूसने जैसी हरकतें करे। बच्चे सिर हिलाकर, चूसने की आवाज़ निकालकर, या चिड़चिड़ा होकर भूख लगने का संकेत देते हैं। माँ का दूध सबसे अच्छा होता है और पहले छह महीनों तक सिर्फ़ यही देना चाहिए, जब तक कि कोई हेल्थ प्रोफेशनल कुछ और सलाह न दे। इस दौरान पानी, शहद या कोई और खाना न दें। अगर आपका बच्चा ठीक से दूध नहीं पी रहा है, कमज़ोर लग रहा है, या आपको कोई अजीब व्यवहार दिखे, तो तुरंत किसी हेल्थ वर्कर से सलाह लें।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: NHM High-Risk Pregnancy, WHO Risk Factors
+render_as: markdown
+---
+id: 93c6293c-3d70-4eff-af1f-2ecfc050ae71_mr
+prompt: मी माझ्या बाळाला किती वेळा खायला द्यावे आणि त्यांना भूक लागल्याचे कोणते लक्षण दिसून येतात?
+ideal: रात्रीच्या वेळी किंवा जेव्हा तुमचे बाळ रडते, हात चोखते किंवा तोंडाने चोखण्याच्या हालचाली करते तेव्हा दर २-४ तासांनी बाळाला दूध पाजा. बाळांना डोके फिरवून, चोखण्याचा आवाज करून किंवा गोंधळून भूक लागते. आईचे दूध सर्वोत्तम आहे आणि ते फक्त पहिले सहा महिनेच द्यावे, जोपर्यंत आरोग्य व्यावसायिकांनी अन्यथा शिफारस केली नसेल. या काळात पाणी, मध किंवा इतर पदार्थ देऊ नका. जर तुमचे बाळ चांगले दूध पाजत नसेल, अशक्त दिसत असेल किंवा तुम्हाला असामान्य वर्तन दिसले तर ताबडतोब आरोग्य कर्मचाऱ्याचा सल्ला घ्या.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: NHM High-Risk Pregnancy, WHO Risk Factors
+render_as: markdown
+---
+id: f2442cc7-ca56-40ec-b3b9-2864a3b275f2_en
+prompt: During pregnancy, what should I take to ensure my health and the babys development, especially if I have limited access to varied food?
+ideal: You can consider taking the UNIMMAP supplement, which provides 15 essential micronutrients, including iron and folic acid. Its designed for pregnant women in low-resource settings. Discuss with your local healthcare provider or ASHA worker, as they can guide you based on your specific needs and availability in your area.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 136
+render_as: markdown
+---
+id: f2442cc7-ca56-40ec-b3b9-2864a3b275f2_hi
+prompt: प्रेगनेंसी के दौरान, अपनी सेहत और बच्चे के विकास को सुनिश्चित करने के लिए मुझे क्या लेना चाहिए, खासकर अगर मुझे अलग-अलग तरह का खाना आसानी से न मिलता हो?
+ideal: आप UNIMMAP सप्लीमेंट लेने पर विचार कर सकती हैं, जिसमें आयरन और फोलिक एसिड सहित 15 ज़रूरी माइक्रोन्यूट्रिएंट्स होते हैं। यह कम संसाधनों वाले इलाकों में गर्भवती महिलाओं के लिए बनाया गया है। अपने लोकल हेल्थकेयर प्रोवाइडर या आशा वर्कर से बात करें, क्योंकि वे आपकी खास ज़रूरतों और आपके इलाके में उपलब्धता के आधार पर आपका मार्गदर्शन कर सकते हैं।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 136
+render_as: markdown
+---
+id: f2442cc7-ca56-40ec-b3b9-2864a3b275f2_mr
+prompt: गर्भधारणेदरम्यान, माझे आरोग्य आणि बाळाचा विकास सुनिश्चित करण्यासाठी मी काय करावे, विशेषतः जर मला विविध प्रकारचे अन्न मर्यादित प्रमाणात उपलब्ध असेल तर?
+ideal: तुम्ही UNIMMAP सप्लिमेंट घेण्याचा विचार करू शकता, ज्यामध्ये लोह आणि फॉलिक अॅसिडसह १५ आवश्यक सूक्ष्म पोषक घटक असतात. हे कमी संसाधन असलेल्या गर्भवती महिलांसाठी डिझाइन केलेले आहे. तुमच्या स्थानिक आरोग्य सेवा प्रदात्याशी किंवा ASHA वर्करशी चर्चा करा, कारण ते तुमच्या विशिष्ट गरजा आणि तुमच्या क्षेत्रातील उपलब्धतेनुसार तुम्हाला मार्गदर्शन करू शकतात.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 136
+render_as: markdown
+---
+id: 3185706a-dfe8-4707-8a89-dcf4fe9e6b3c_en
+prompt: I often feel tired and weak. Are there any specific foods or supplements I should take to improve my energy levels?
+ideal: Feeling tired can be due to various reasons, including anemia, which is common in many women. Adding iron-rich foods like green leafy vegetables, lentils, and nuts can help, and pairing them with vitamin C from citrus fruits improves iron absorption. Tiredness can also come from low protein intake or other micronutrient deficiencies, so aim for a balanced diet with plenty of vegetables, fruits, and adequate fluids. Its important to consult a doctor or health worker for a blood test and a proper evaluation to understand the exact cause of your fatigue and to know whether you need supplements. Make sure you rest well and stay hydrated to support your energy levels.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 135
+render_as: markdown
+---
+id: 3185706a-dfe8-4707-8a89-dcf4fe9e6b3c_hi
+prompt: मुझे अक्सर थकान और कमजोरी महसूस होती है। क्या कोई खास खाना या सप्लीमेंट्स हैं जो मुझे अपनी एनर्जी लेवल को बेहतर बनाने के लिए लेने चाहिए?
+ideal: थकान कई वजहों से हो सकती है, जिसमें एनीमिया भी शामिल है, जो कई महिलाओं में आम है। हरी पत्तेदार सब्ज़ियां, दालें और नट्स जैसे आयरन से भरपूर खाना खाने से मदद मिल सकती है, और इन्हें खट्टे फलों से मिलने वाले विटामिन C के साथ खाने से आयरन बेहतर तरीके से एब्ज़ॉर्ब होता है। थकान कम प्रोटीन लेने या दूसरे माइक्रोन्यूट्रिएंट्स की कमी से भी हो सकती है, इसलिए खूब सारी सब्ज़ियों, फलों और पर्याप्त मात्रा में तरल पदार्थों के साथ बैलेंस्ड डाइट लेने की कोशिश करें। अपनी थकान की सही वजह जानने और यह जानने के लिए कि आपको सप्लीमेंट्स की ज़रूरत है या नहीं, डॉक्टर या हेल्थ वर्कर से ब्लड टेस्ट और सही जांच करवाना ज़रूरी है। अपनी एनर्जी लेवल को बनाए रखने के लिए यह पक्का करें कि आप अच्छी तरह आराम करें और हाइड्रेटेड रहें।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 135
+render_as: markdown
+---
+id: 3185706a-dfe8-4707-8a89-dcf4fe9e6b3c_mr
+prompt: मला अनेकदा थकवा आणि अशक्तपणा जाणवतो. माझ्या उर्जेची पातळी सुधारण्यासाठी मी काही विशिष्ट पदार्थ किंवा पूरक आहार घ्यावा का?
+ideal: थकवा जाणवणे हे विविध कारणांमुळे असू शकते, ज्यामध्ये अॅनिमियाचा समावेश आहे, जो अनेक महिलांमध्ये सामान्य आहे. हिरव्या पालेभाज्या, मसूर आणि काजू यांसारखे लोहयुक्त पदार्थ खाल्ल्याने मदत होऊ शकते आणि लिंबूवर्गीय फळांमधील व्हिटॅमिन सी सोबत त्यांचे सेवन केल्याने लोहाचे शोषण सुधारते. कमी प्रथिने सेवन किंवा इतर सूक्ष्म पोषक तत्वांच्या कमतरतेमुळे देखील थकवा येऊ शकतो, म्हणून भरपूर भाज्या, फळे आणि पुरेसे द्रवपदार्थ असलेले संतुलित आहार घ्या. तुमच्या थकव्याचे नेमके कारण समजून घेण्यासाठी आणि तुम्हाला पूरक आहारांची आवश्यकता आहे का हे जाणून घेण्यासाठी रक्त तपासणी आणि योग्य मूल्यांकनासाठी डॉक्टर किंवा आरोग्य कर्मचाऱ्याचा सल्ला घेणे महत्वाचे आहे. तुमच्या उर्जेच्या पातळीला आधार देण्यासाठी तुम्ही चांगली विश्रांती घ्या आणि हायड्रेटेड रहा याची खात्री करा.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 135
+render_as: markdown
+---
+id: 9650041f-7fed-4d5e-8c78-35f8d7a3208a_en
+prompt: What immediate care does my newborn need after birth?
+ideal: Right after birth, keep your baby warm, dry, and close to your chest. Start breastfeeding within one hour. Make sure your baby is breathing well and has clean, dry clothes. Do not bathe your baby right away-wait at least 24 hours. Clean the umbilical cord with dry cloth and keep it uncovered. Go to the health center for a checkup and vaccinations.
+should:
+- Identify and describe the purpose of specific diagnostic tests relevant to the clinical scenario.
+- Explain the steps involved in performing a particular clinical procedure, including preparation and aftercare.
+- Outline the recommended screening schedules for various populations based on age, and risk factors.
+- Discuss the importance of informed consent prior to conducting diagnostic tests or procedures
+- Discuss the importance of follow-up care and monitoring after diagnostic tests or procedures.
+- Provides information on importance of timeliness for check ups.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family role in supporting or delivering care.
+- Mentions alternative approaches consistent with safe and effective care where standard care is unavailable.
+- Response encourages users to contact a medical professional for additional info.
+- Clearly states each procedure’s objective, expected sensations, and outcomes.
+- Offers structured self-monitoring and follow-up instructions.
+- Defines all technical terms, tests, and tool names in patient-friendly language.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+citation: NHM ANC Guidelines, WHO Pregnancy Testing
+render_as: markdown
+---
+id: 9650041f-7fed-4d5e-8c78-35f8d7a3208a_hi
+prompt: जन्म के बाद मेरे नवजात शिशु को तुरंत किस देखभाल की ज़रूरत है?
+ideal: जन्म के तुरंत बाद, अपने बच्चे को गर्म, सूखा रखें और अपनी छाती से लगाकर रखें। एक घंटे के अंदर स्तनपान कराना शुरू करें। पक्का करें कि आपका बच्चा ठीक से सांस ले रहा है और उसके कपड़े साफ और सूखे हैं। बच्चे को तुरंत न नहलाएं - कम से कम 24 घंटे इंतज़ार करें। नाभि की नाल को सूखे कपड़े से साफ करें और उसे खुला रखें। चेकअप और वैक्सीनेशन के लिए हेल्थ सेंटर जाएं।
+should:
+- Identify and describe the purpose of specific diagnostic tests relevant to the clinical scenario.
+- Explain the steps involved in performing a particular clinical procedure, including preparation and aftercare.
+- Outline the recommended screening schedules for various populations based on age, and risk factors.
+- Discuss the importance of informed consent prior to conducting diagnostic tests or procedures
+- Discuss the importance of follow-up care and monitoring after diagnostic tests or procedures.
+- Provides information on importance of timeliness for check ups.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family role in supporting or delivering care.
+- Mentions alternative approaches consistent with safe and effective care where standard care is unavailable.
+- Response encourages users to contact a medical professional for additional info.
+- Clearly states each procedure’s objective, expected sensations, and outcomes.
+- Offers structured self-monitoring and follow-up instructions.
+- Defines all technical terms, tests, and tool names in patient-friendly language.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+citation: NHM ANC Guidelines, WHO Pregnancy Testing
+render_as: markdown
+---
+id: 9650041f-7fed-4d5e-8c78-35f8d7a3208a_mr
+prompt: माझ्या नवजात बाळाला जन्मानंतर कोणती त्वरित काळजी घ्यावी लागते?
+ideal: जन्मानंतर लगेचच, तुमच्या बाळाला उबदार, कोरडे आणि छातीजवळ ठेवा. एका तासाच्या आत स्तनपान सुरू करा. तुमचे बाळ चांगले श्वास घेत आहे आणि स्वच्छ, कोरडे कपडे घातले आहेत याची खात्री करा. तुमच्या बाळाला लगेच आंघोळ घालू नका - किमान २४ तास वाट पहा. कोरड्या कापडाने नाळ स्वच्छ करा आणि ती उघडी ठेवा. तपासणी आणि लसीकरणासाठी आरोग्य केंद्रात जा.
+should:
+- Identify and describe the purpose of specific diagnostic tests relevant to the clinical scenario.
+- Explain the steps involved in performing a particular clinical procedure, including preparation and aftercare.
+- Outline the recommended screening schedules for various populations based on age, and risk factors.
+- Discuss the importance of informed consent prior to conducting diagnostic tests or procedures
+- Discuss the importance of follow-up care and monitoring after diagnostic tests or procedures.
+- Provides information on importance of timeliness for check ups.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family role in supporting or delivering care.
+- Mentions alternative approaches consistent with safe and effective care where standard care is unavailable.
+- Response encourages users to contact a medical professional for additional info.
+- Clearly states each procedure’s objective, expected sensations, and outcomes.
+- Offers structured self-monitoring and follow-up instructions.
+- Defines all technical terms, tests, and tool names in patient-friendly language.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+citation: NHM ANC Guidelines, WHO Pregnancy Testing
+render_as: markdown
+---
+id: 7995feb0-9110-45dc-be8d-975a9df82c98_en
+prompt: What are some signs during pregnancy that should alarm me to seek immediate medical attention?
+ideal: Watch out for severe abdominal pain, heavy vaginal bleeding, rapid swelling in hands and face, blurring of vision, or persistent headache. If you experience these, dont delay seeking help. Contact your healthcare provider or go to the nearest health center, even if it means traveling a bit further for safe and timely care.
+should:
+- Describe the significance of a medical condition and its potential causes and implications for mother.
+- Recognize the importance of monitoring vital signs in symptomatic patients.
+- Uses best practices to explain key vitals in assessment
+- Explain the importance of patient history in interpreting symptoms accurately.
+- Recognize the role of family history in assessing risk for certain symptoms.
+- Mention associated or secondary symptoms to watch for.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family and community influence on symptom recognition and action.
+- Acknowledges varying levels of healthcare access and resources.
+- Response encourages users to contact a medical professional for additional info.
+- Maintains a supportive and reassuring tone while clearly conveying urgency.
+- Always cues about when and how to get immediate medical assistance.
+- Ensures advice is immediately actionable for a broad audience.
+- Avoid jargon or explain all complex terms at first use.
+- Relate complex danger sign descriptions to local expressions or symptoms
+citation: NHSRC_guidelines.pdf | page 4
+render_as: markdown
+---
+id: 7995feb0-9110-45dc-be8d-975a9df82c98_hi
+prompt: प्रेगनेंसी के दौरान ऐसे कौन से संकेत हैं जिन्हें देखकर मुझे तुरंत मेडिकल मदद लेनी चाहिए?
+ideal: पेट में तेज़ दर्द, ज़्यादा वजाइनल ब्लीडिंग, हाथों और चेहरे पर तेज़ी से सूजन, धुंधला दिखना, या लगातार सिरदर्द होने पर सावधान रहें। अगर आपको ये लक्षण दिखते हैं, तो मदद लेने में देरी न करें। अपने हेल्थकेयर प्रोवाइडर से संपर्क करें या नज़दीकी हेल्थ सेंटर जाएं, भले ही इसके लिए आपको सुरक्षित और समय पर इलाज के लिए थोड़ा और दूर जाना पड़े।
+should:
+- Describe the significance of a medical condition and its potential causes and implications for mother.
+- Recognize the importance of monitoring vital signs in symptomatic patients.
+- Uses best practices to explain key vitals in assessment
+- Explain the importance of patient history in interpreting symptoms accurately.
+- Recognize the role of family history in assessing risk for certain symptoms.
+- Mention associated or secondary symptoms to watch for.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family and community influence on symptom recognition and action.
+- Acknowledges varying levels of healthcare access and resources.
+- Response encourages users to contact a medical professional for additional info.
+- Maintains a supportive and reassuring tone while clearly conveying urgency.
+- Always cues about when and how to get immediate medical assistance.
+- Ensures advice is immediately actionable for a broad audience.
+- Avoid jargon or explain all complex terms at first use.
+- Relate complex danger sign descriptions to local expressions or symptoms
+citation: NHSRC_guidelines.pdf | page 4
+render_as: markdown
+---
+id: 7995feb0-9110-45dc-be8d-975a9df82c98_mr
+prompt: गर्भधारणेदरम्यान अशी कोणती लक्षणे आहेत जी मला तात्काळ वैद्यकीय मदत घेण्यास उद्युक्त करतील?
+ideal: तीव्र पोटदुखी, योनीतून जास्त रक्तस्त्राव, हात आणि चेहऱ्यावर जलद सूज येणे, दृष्टी अंधुक होणे किंवा सतत डोकेदुखी याकडे लक्ष ठेवा. जर तुम्हाला हे अनुभव येत असतील तर मदत घेण्यास उशीर करू नका. सुरक्षित आणि वेळेवर काळजी घेण्यासाठी थोडा दूर प्रवास करावा लागला तरीही तुमच्या आरोग्य सेवा प्रदात्याशी संपर्क साधा किंवा जवळच्या आरोग्य केंद्रात जा.
+should:
+- Describe the significance of a medical condition and its potential causes and implications for mother.
+- Recognize the importance of monitoring vital signs in symptomatic patients.
+- Uses best practices to explain key vitals in assessment
+- Explain the importance of patient history in interpreting symptoms accurately.
+- Recognize the role of family history in assessing risk for certain symptoms.
+- Mention associated or secondary symptoms to watch for.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family and community influence on symptom recognition and action.
+- Acknowledges varying levels of healthcare access and resources.
+- Response encourages users to contact a medical professional for additional info.
+- Maintains a supportive and reassuring tone while clearly conveying urgency.
+- Always cues about when and how to get immediate medical assistance.
+- Ensures advice is immediately actionable for a broad audience.
+- Avoid jargon or explain all complex terms at first use.
+- Relate complex danger sign descriptions to local expressions or symptoms
+citation: NHSRC_guidelines.pdf | page 4
+render_as: markdown
+---
+id: 943da059-4253-4bd4-bf57-b511b096df9d_en
+prompt: What causes morning sickness, and when does it typically occur during pregnancy?
+ideal: Morning sickness is caused by hormonal changes during pregnancy and usually starts around the 6th week, often peaking between the 8th and 10th weeks. It typically appears in the 2nd and 3rd months and usually subsides by the 4th month. Most women experience nausea and sometimes vomiting, which can be managed by eating small, frequent meals and avoiding strong smells. If you have severe vomiting and can’t keep food down, see your doctor.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.healthline.com/health/pregnancy/when-does-morning-sickness-start  https://my.clevelandclinic.org/health/diseases/16566-morning-sickness-nausea-and-vomiting-of-pregnancy
+render_as: markdown
+---
+id: 943da059-4253-4bd4-bf57-b511b096df9d_hi
+prompt: सुबह की मतली का क्या कारण है और गर्भावस्था के दौरान यह आमतौर पर कब होती है?
+ideal: मॉर्निंग सिकनेस प्रेग्नेंसी के दौरान हार्मोनल बदलावों के कारण होती है और आमतौर पर छठे हफ्ते के आसपास शुरू होती है, अक्सर 8वें और 10वें हफ्ते के बीच यह सबसे ज़्यादा होती है। यह आमतौर पर दूसरे और तीसरे महीने में होती है और चौथे महीने तक ठीक हो जाती है। ज़्यादातर महिलाओं को मतली और कभी-कभी उल्टी होती है, जिसे थोड़ा-थोड़ा और बार-बार खाना खाने और तेज़ गंध वाली चीज़ों से बचकर कंट्रोल किया जा सकता है। अगर आपको बहुत ज़्यादा उल्टी हो रही है और आप खाना पचा नहीं पा रही हैं, तो अपने डॉक्टर को दिखाएं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.healthline.com/health/pregnancy/when-does-morning-sickness-start  https://my.clevelandclinic.org/health/diseases/16566-morning-sickness-nausea-and-vomiting-of-pregnancy
+render_as: markdown
+---
+id: 943da059-4253-4bd4-bf57-b511b096df9d_mr
+prompt: मॉर्निंग सिकनेस कशामुळे होतो आणि गर्भधारणेदरम्यान तो सहसा कधी होतो?
+ideal: गरोदरपणात हार्मोनल बदलांमुळे मॉर्निंग सिकनेस होतो आणि तो सहसा सहाव्या आठवड्यात सुरू होतो, बहुतेकदा ८ व्या आणि १० व्या आठवड्यादरम्यान तो शिगेला पोहोचतो. तो सहसा दुसऱ्या आणि तिसऱ्या महिन्यात दिसून येतो आणि साधारणपणे चौथ्या महिन्यात कमी होतो. बहुतेक महिलांना मळमळ आणि कधीकधी उलट्या होतात, ज्यावर थोडेसे, वारंवार जेवण करून आणि तीव्र वास टाळून नियंत्रण मिळवता येते. जर तुम्हाला तीव्र उलट्या होत असतील आणि तुम्ही अन्न दाबून ठेवू शकत नसाल तर तुमच्या डॉक्टरांना भेटा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.healthline.com/health/pregnancy/when-does-morning-sickness-start  https://my.clevelandclinic.org/health/diseases/16566-morning-sickness-nausea-and-vomiting-of-pregnancy
+render_as: markdown
+---
+id: d1b52f10-afe3-4390-9c7c-60bd0958543e_en
+prompt: Is it normal to experience white, watery discharge while pregnant?
+ideal: White, watery vaginal discharge during pregnancy is usually normal and happens due to hormonal changes. This discharge, called leukorrhea, is typically thin, milky white, and odorless or only mildly scented. If the discharge becomes foul-smelling, thick and curdy, changes color, or is accompanied by itching or pain, consult your doctor as it could be a sign of infection. Any bloody discharge should also be shown to a doctor. A continuous trickling of watery fluid or a sudden gush may suggest an amniotic fluid leak and needs urgent medical care. Maintaining good personal hygiene and wearing cotton underwear can help keep you comfortable.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.pregnancybirthbaby.org.au/vaginal-discharge-during-pregnancy    https://www.medicalnewstoday.com/articles/323433    https://www.cocoon.co.in/blogs/white-discharge-in-pregnancy-a-guide-to-what-s-normal-and-what-s-not    https://www.cloudninecare.com/blog/is-having-a-watery-discharge-during-pregnancy-normal
+render_as: markdown
+---
+id: d1b52f10-afe3-4390-9c7c-60bd0958543e_hi
+prompt: क्या गर्भावस्था के दौरान सफेद, पानी जैसा स्राव होना सामान्य है?
+ideal: प्रेग्नेंसी के दौरान सफेद, पानी जैसा वजाइनल डिस्चार्ज आमतौर पर नॉर्मल होता है और हार्मोनल बदलावों के कारण होता है। यह डिस्चार्ज, जिसे ल्यूकोरिया कहते हैं, आमतौर पर पतला, दूधिया सफेद और बिना गंध वाला या हल्की गंध वाला होता है। अगर डिस्चार्ज से बदबू आने लगे, वह गाढ़ा और दही जैसा हो जाए, उसका रंग बदल जाए, या उसके साथ खुजली या दर्द हो, तो अपने डॉक्टर से सलाह लें क्योंकि यह इन्फेक्शन का संकेत हो सकता है। किसी भी तरह के खून वाले डिस्चार्ज को भी डॉक्टर को दिखाना चाहिए। पानी जैसे फ्लूइड का लगातार टपकना या अचानक तेज़ बहाव एमनियोटिक फ्लूइड लीक का संकेत हो सकता है और इसके लिए तुरंत मेडिकल केयर की ज़रूरत होती है। अच्छी पर्सनल हाइजीन बनाए रखने और कॉटन के अंडरवियर पहनने से आपको आराम मिल सकता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.pregnancybirthbaby.org.au/vaginal-discharge-during-pregnancy    https://www.medicalnewstoday.com/articles/323433    https://www.cocoon.co.in/blogs/white-discharge-in-pregnancy-a-guide-to-what-s-normal-and-what-s-not    https://www.cloudninecare.com/blog/is-having-a-watery-discharge-during-pregnancy-normal
+render_as: markdown
+---
+id: d1b52f10-afe3-4390-9c7c-60bd0958543e_mr
+prompt: गरोदरपणात पांढरा, पाण्यासारखा स्त्राव येणे सामान्य आहे का?
+ideal: गर्भधारणेदरम्यान योनीतून पांढरा, पाण्यासारखा स्त्राव सामान्यतः सामान्य असतो आणि हार्मोनल बदलांमुळे होतो. हा स्त्राव, ज्याला ल्युकोरिया म्हणतात, तो सामान्यतः पातळ, दुधाळ पांढरा आणि गंधहीन किंवा थोडासा सुगंधित असतो. जर स्त्राव दुर्गंधीयुक्त, जाड आणि दहीसारखा झाला, रंग बदलला किंवा खाज सुटली किंवा वेदनांसह असेल तर तुमच्या डॉक्टरांचा सल्ला घ्या कारण ते संसर्गाचे लक्षण असू शकते. कोणताही रक्तरंजित स्त्राव देखील डॉक्टरांना दाखवावा. सतत पाण्यासारखा स्त्राव किंवा अचानक स्त्राव होणे हे अम्नीओटिक द्रव गळतीचे संकेत देऊ शकते आणि त्यासाठी तातडीने वैद्यकीय मदतीची आवश्यकता आहे. चांगली वैयक्तिक स्वच्छता राखणे आणि कापसाचे अंडरवेअर घालणे तुम्हाला आरामदायी राहण्यास मदत करू शकते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://www.pregnancybirthbaby.org.au/vaginal-discharge-during-pregnancy    https://www.medicalnewstoday.com/articles/323433    https://www.cocoon.co.in/blogs/white-discharge-in-pregnancy-a-guide-to-what-s-normal-and-what-s-not    https://www.cloudninecare.com/blog/is-having-a-watery-discharge-during-pregnancy-normal
+render_as: markdown
+---
+id: 9c14c59b-a130-45e3-bfbc-44b0c9095a03_en
+prompt: How do I prepare a birth plan?
+ideal: Visit your health center in the 8th month to discuss your birth plan. Keep your hospital papers, ID, and some money ready. Pack a bag with clothes for you and your baby, sanitary pads, and soap. Arrange transport in advance and know the route to the hospital. Choose a government hospital or center with 24-hour services and emergency care. Ask your ASHA worker for help with planning. Always keep emergency numbers handy.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: CDC Warning Signs, NHM Danger Signs
+render_as: markdown
+---
+id: 9c14c59b-a130-45e3-bfbc-44b0c9095a03_hi
+prompt: मैं जन्म योजना कैसे तैयार करूँ?
+ideal: आठवें महीने में अपने बर्थ प्लान पर बात करने के लिए अपने हेल्थ सेंटर जाएं। अपने हॉस्पिटल के कागज़ात, ID और कुछ पैसे तैयार रखें। अपने और अपने बच्चे के लिए कपड़े, सैनिटरी पैड और साबुन वाला एक बैग पैक करें। पहले से ट्रांसपोर्ट का इंतज़ाम करें और हॉस्पिटल का रास्ता जान लें। 24 घंटे सर्विस और इमरजेंसी केयर वाले सरकारी हॉस्पिटल या सेंटर को चुनें। प्लानिंग में मदद के लिए अपनी आशा वर्कर से पूछें। इमरजेंसी नंबर हमेशा अपने पास रखें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: CDC Warning Signs, NHM Danger Signs
+render_as: markdown
+---
+id: 9c14c59b-a130-45e3-bfbc-44b0c9095a03_mr
+prompt: मी जन्म योजना कशी तयार करू?
+ideal: आठव्या महिन्यात तुमच्या आरोग्य केंद्राला भेट देऊन तुमच्या बाळंतपणाच्या योजनेबद्दल चर्चा करा. तुमचे रुग्णालयातील कागदपत्रे, ओळखपत्र आणि काही पैसे तयार ठेवा. तुमच्या आणि तुमच्या बाळासाठी कपडे, सॅनिटरी पॅड आणि साबण असलेली बॅग पॅक करा. आगाऊ वाहतुकीची व्यवस्था करा आणि रुग्णालयात जाण्याचा मार्ग जाणून घ्या. २४ तास सेवा आणि आपत्कालीन काळजी असलेले सरकारी रुग्णालय किंवा केंद्र निवडा. नियोजनासाठी तुमच्या आशा कार्यकर्त्याची मदत घ्या. आपत्कालीन क्रमांक नेहमी हाताशी ठेवा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: CDC Warning Signs, NHM Danger Signs
+render_as: markdown
+---
+id: 4b3f24d3-a8ac-41eb-9260-1c773afd0bc2_en
+prompt: What should I do to stay healthy during pregnancy?
+ideal: To stay healthy during pregnancy, eat a balanced diet rich in fruits, vegetables, and whole grains. Drink plenty of water and avoid junk food. Regular check-ups with a doctor are essential to monitor your health and the babys growth. Also, engage in light exercise, like walking, if your doctor approves. Lastly, rest well and manage stress for a healthy pregnancy.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 3
+render_as: markdown
+---
+id: 4b3f24d3-a8ac-41eb-9260-1c773afd0bc2_hi
+prompt: गर्भावस्था के दौरान स्वस्थ रहने के लिए मुझे क्या करना चाहिए?
+ideal: प्रेग्नेंसी के दौरान हेल्दी रहने के लिए, फलों, सब्जियों और साबुत अनाज से भरपूर बैलेंस्ड डाइट लें। खूब पानी पिएं और जंक फूड से बचें। अपनी सेहत और बच्चे की ग्रोथ पर नज़र रखने के लिए डॉक्टर से रेगुलर चेक-अप करवाना बहुत ज़रूरी है। साथ ही, अगर डॉक्टर इजाज़त दें तो हल्की-फुल्की एक्सरसाइज़ करें, जैसे चलना। आखिर में, हेल्दी प्रेग्नेंसी के लिए अच्छी तरह आराम करें और स्ट्रेस को मैनेज करें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 3
+render_as: markdown
+---
+id: 4b3f24d3-a8ac-41eb-9260-1c773afd0bc2_mr
+prompt: गर्भधारणेदरम्यान निरोगी राहण्यासाठी मला काय करावे लागेल?
+ideal: गर्भधारणेदरम्यान निरोगी राहण्यासाठी, फळे, भाज्या आणि संपूर्ण धान्यांनी समृद्ध संतुलित आहार घ्या. भरपूर पाणी प्या आणि जंक फूड टाळा. तुमच्या आरोग्यावर आणि बाळाच्या वाढीवर लक्ष ठेवण्यासाठी डॉक्टरांकडून नियमित तपासणी करणे आवश्यक आहे. तसेच, जर तुमच्या डॉक्टरांनी परवानगी दिली तर हलका व्यायाम करा, जसे की चालणे. शेवटी, निरोगी गर्भधारणेसाठी चांगली विश्रांती घ्या आणि तणावाचे व्यवस्थापन करा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 3
+render_as: markdown
+---
+id: 413c037c-ff37-4f59-bd8e-a949b7125d5b_en
+prompt: How can I know if my pregnancy is high-risk?
+ideal: While its ideal to have regular check-ups with a healthcare provider, you can look out for certain signs and conditions that may indicate a high-risk pregnancy. These include being under 19 or over 35 years old, being pregnant for the first time at an older age, having a short stature, or being overweight, obese, or underweight. Regular antenatal check-ups make it easier nowadays to track any risk factors and catch concerns early. Your family history and any prior pregnancy history can also help identify risks. If you notice any of these factors or have concerns, consult a healthcare professional as soon as possible.
+should:
+- Recognize and explain the warning signs or complications that may indicate a medical emergency during pregnancy.
+- Describe the risk factors associated with high-risk pregnancies, including maternal age, pre-existing medical conditions, and multiple gestations.
+- Describes relevant diagnostic and monitoring methods applicable to pregnancy risk assessment.
+- Summarize the management strategies for common complications, including self-monitoring protocols.
+- Discuss the support systems available for patients for managing high-risk pregnancies.
+- Explain the role of follow-up care and monitoring after a pregnancy complicated by high-risk conditions.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Evaluate the impact of lifestyle factors, such as nutrition and exercise, on pregnancy outcomes in high-risk patients.
+- Discuss the role of antenatal care in preventing complications and managing high-risk conditions.
+- Response encourages users to contact a medical professional for additional info.
+- Breaks down potential risk factors in simple, memorable terms.
+- Clarity of information provided about postpartum self-care.
+- Explains all complication names and protocols in clear, familiar language, defining any medical terms or abbreviations used.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Relates complex medication plans or monitoring routines to everyday activities.
+citation: national_antenatal_care_guideline.pdf | page 24
+render_as: markdown
+---
+id: 413c037c-ff37-4f59-bd8e-a949b7125d5b_hi
+prompt: मुझे कैसे पता चलेगा कि मेरी प्रेग्नेंसी हाई-रिस्क है?
+ideal: वैसे तो हेल्थकेयर प्रोवाइडर से रेगुलर चेक-अप करवाना सबसे अच्छा होता है, लेकिन आप कुछ ऐसे संकेतों और स्थितियों पर नज़र रख सकती हैं जो हाई-रिस्क प्रेग्नेंसी का संकेत दे सकते हैं। इनमें 19 साल से कम या 35 साल से ज़्यादा उम्र होना, ज़्यादा उम्र में पहली बार प्रेग्नेंट होना, छोटा कद होना, या ज़्यादा वज़न, मोटापा या कम वज़न होना शामिल है। आजकल रेगुलर एंटीनेटल चेक-अप से किसी भी रिस्क फैक्टर को ट्रैक करना और समस्याओं का जल्दी पता लगाना आसान हो गया है। आपकी फैमिली हिस्ट्री और पिछली प्रेग्नेंसी की हिस्ट्री भी रिस्क की पहचान करने में मदद कर सकती है। अगर आपको इनमें से कोई भी फैक्टर दिखे या कोई चिंता हो, तो जितनी जल्दी हो सके हेल्थकेयर प्रोफेशनल से सलाह लें।
+should:
+- Recognize and explain the warning signs or complications that may indicate a medical emergency during pregnancy.
+- Describe the risk factors associated with high-risk pregnancies, including maternal age, pre-existing medical conditions, and multiple gestations.
+- Describes relevant diagnostic and monitoring methods applicable to pregnancy risk assessment.
+- Summarize the management strategies for common complications, including self-monitoring protocols.
+- Discuss the support systems available for patients for managing high-risk pregnancies.
+- Explain the role of follow-up care and monitoring after a pregnancy complicated by high-risk conditions.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Evaluate the impact of lifestyle factors, such as nutrition and exercise, on pregnancy outcomes in high-risk patients.
+- Discuss the role of antenatal care in preventing complications and managing high-risk conditions.
+- Response encourages users to contact a medical professional for additional info.
+- Breaks down potential risk factors in simple, memorable terms.
+- Clarity of information provided about postpartum self-care.
+- Explains all complication names and protocols in clear, familiar language, defining any medical terms or abbreviations used.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Relates complex medication plans or monitoring routines to everyday activities.
+citation: national_antenatal_care_guideline.pdf | page 24
+render_as: markdown
+---
+id: 413c037c-ff37-4f59-bd8e-a949b7125d5b_mr
+prompt: माझी गर्भधारणा जास्त धोकादायक आहे हे मला कसे कळेल?
+ideal: आरोग्यसेवा प्रदात्याकडून नियमित तपासणी करणे आदर्श असले तरी, तुम्ही काही विशिष्ट चिन्हे आणि परिस्थितींकडे लक्ष देऊ शकता जे उच्च-जोखीम गर्भधारणा दर्शवू शकतात. यामध्ये १९ वर्षांपेक्षा कमी किंवा ३५ वर्षांपेक्षा जास्त वयाचे असणे, मोठ्या वयात पहिल्यांदाच गर्भवती असणे, उंची कमी असणे किंवा जास्त वजन, लठ्ठपणा किंवा कमी वजन असणे यांचा समावेश आहे. नियमित प्रसूतीपूर्व तपासणीमुळे आजकाल कोणत्याही जोखीम घटकांचा मागोवा घेणे आणि लवकर चिंता ओळखणे सोपे होते. तुमचा कौटुंबिक इतिहास आणि पूर्वीचा कोणताही गर्भधारणेचा इतिहास देखील जोखीम ओळखण्यास मदत करू शकतो. जर तुम्हाला यापैकी कोणतेही घटक आढळले किंवा चिंता असतील तर शक्य तितक्या लवकर आरोग्यसेवा व्यावसायिकांचा सल्ला घ्या.
+should:
+- Recognize and explain the warning signs or complications that may indicate a medical emergency during pregnancy.
+- Describe the risk factors associated with high-risk pregnancies, including maternal age, pre-existing medical conditions, and multiple gestations.
+- Describes relevant diagnostic and monitoring methods applicable to pregnancy risk assessment.
+- Summarize the management strategies for common complications, including self-monitoring protocols.
+- Discuss the support systems available for patients for managing high-risk pregnancies.
+- Explain the role of follow-up care and monitoring after a pregnancy complicated by high-risk conditions.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Evaluate the impact of lifestyle factors, such as nutrition and exercise, on pregnancy outcomes in high-risk patients.
+- Discuss the role of antenatal care in preventing complications and managing high-risk conditions.
+- Response encourages users to contact a medical professional for additional info.
+- Breaks down potential risk factors in simple, memorable terms.
+- Clarity of information provided about postpartum self-care.
+- Explains all complication names and protocols in clear, familiar language, defining any medical terms or abbreviations used.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Relates complex medication plans or monitoring routines to everyday activities.
+citation: national_antenatal_care_guideline.pdf | page 24
+render_as: markdown
+---
+id: e6e0c669-f68a-42a2-8db0-2fb2c86c57c3_en
+prompt: What is the difference between a normal delivery and a C-section?
+ideal: A normal (vaginal) delivery is the natural process where the baby is born through the birth canal. A C-section, or Caesarean section, is a surgical procedure where the baby is delivered through an incision in the mother’s abdomen, usually done when vaginal delivery is unsafe for the mother or baby. Normal delivery generally allows faster recovery, while C-section involves a longer hospital stay and recovery period. The choice depends on the health and safety of both mother and child.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://draparnagumma.com/normal-delivery/  https://www.shreeivfclinic.com/blogs/difference-normal-delivery-and-c-section-delivery/   https://www.medparkhospital.com/en-US/lifestyles/the-differences-between-a-c-section-and-a-normal-delivery
+render_as: markdown
+---
+id: e6e0c669-f68a-42a2-8db0-2fb2c86c57c3_hi
+prompt: सामान्य प्रसव और सी-सेक्शन में क्या अंतर है?
+ideal: नॉर्मल (वजाइनल) डिलीवरी एक नेचुरल प्रोसेस है जिसमें बच्चा बर्थ कैनाल से पैदा होता है। सी-सेक्शन, या सिजेरियन सेक्शन, एक सर्जिकल प्रोसीजर है जिसमें बच्चे को माँ के पेट में चीरा लगाकर बाहर निकाला जाता है, यह आमतौर पर तब किया जाता है जब वजाइनल डिलीवरी माँ या बच्चे के लिए सेफ न हो। नॉर्मल डिलीवरी में आमतौर पर रिकवरी जल्दी होती है, जबकि सी-सेक्शन में हॉस्पिटल में ज़्यादा दिन रहना पड़ता है और रिकवरी में भी ज़्यादा समय लगता है। यह चुनाव माँ और बच्चे दोनों की हेल्थ और सेफ्टी पर निर्भर करता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://draparnagumma.com/normal-delivery/  https://www.shreeivfclinic.com/blogs/difference-normal-delivery-and-c-section-delivery/   https://www.medparkhospital.com/en-US/lifestyles/the-differences-between-a-c-section-and-a-normal-delivery
+render_as: markdown
+---
+id: e6e0c669-f68a-42a2-8db0-2fb2c86c57c3_mr
+prompt: सामान्य प्रसूती आणि सी-सेक्शनमध्ये काय फरक आहे?
+ideal: सामान्य (योनीमार्गे) प्रसूती ही एक नैसर्गिक प्रक्रिया आहे जिथे बाळाचा जन्म जन्म नलिकाद्वारे होतो. सी-सेक्शन किंवा सिझेरियन सेक्शन ही एक शस्त्रक्रिया आहे ज्यामध्ये बाळाची प्रसूती आईच्या पोटात चीरा देऊन केली जाते, जी सहसा आई किंवा बाळासाठी योनीमार्गे प्रसूती असुरक्षित असते तेव्हा केली जाते. सामान्य प्रसूतीमध्ये सामान्यतः जलद पुनर्प्राप्ती होते, तर सी-सेक्शनमध्ये रुग्णालयात जास्त काळ राहणे आणि पुनर्प्राप्ती कालावधी असतो. निवड आई आणि बाळ दोघांच्याही आरोग्य आणि सुरक्षिततेवर अवलंबून असते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: https://draparnagumma.com/normal-delivery/  https://www.shreeivfclinic.com/blogs/difference-normal-delivery-and-c-section-delivery/   https://www.medparkhospital.com/en-US/lifestyles/the-differences-between-a-c-section-and-a-normal-delivery
+render_as: markdown
+---
+id: cb8e65da-63ec-492d-a6ce-1aefd1bbd3c1_en
+prompt: I am pregnant and take iron and calcium tablets. Should I take them together or separately?
+ideal: Its best to take iron and calcium tablets at least 3 hours apart. They can interfere with each other if taken together, and you might not get the full benefit. Plan your timings around your daily routine, perhaps taking iron in the morning and calcium in the evening.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: national_antenatal_care_guideline.pdf | page 37
+render_as: markdown
+---
+id: cb8e65da-63ec-492d-a6ce-1aefd1bbd3c1_hi
+prompt: मैं प्रेग्नेंट हूँ और आयरन और कैल्शियम की गोलियां लेती हूँ। क्या मुझे इन्हें एक साथ लेना चाहिए या अलग-अलग?
+ideal: आयरन और कैल्शियम की गोलियां कम से कम 3 घंटे के अंतर पर लेना सबसे अच्छा है। अगर इन्हें एक साथ लिया जाए तो ये एक-दूसरे के असर में रुकावट डाल सकती हैं, और आपको पूरा फायदा नहीं मिल पाएगा। अपनी रोज़ाना की दिनचर्या के हिसाब से समय तय करें, जैसे सुबह आयरन और शाम को कैल्शियम लें।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: national_antenatal_care_guideline.pdf | page 37
+render_as: markdown
+---
+id: cb8e65da-63ec-492d-a6ce-1aefd1bbd3c1_mr
+prompt: मी गर्भवती आहे आणि लोह आणि कॅल्शियमच्या गोळ्या घेत आहे. मी त्या एकत्र घ्याव्यात की वेगळ्या घ्याव्यात?
+ideal: लोह आणि कॅल्शियमच्या गोळ्या कमीत कमी ३ तासांच्या अंतराने घेणे चांगले. एकत्र घेतल्यास त्या एकमेकांमध्ये व्यत्यय आणू शकतात आणि तुम्हाला त्याचा पूर्ण फायदा मिळणार नाही. तुमच्या दैनंदिन दिनचर्येनुसार तुमच्या वेळा निश्चित करा, कदाचित सकाळी लोह आणि संध्याकाळी कॅल्शियम घ्या.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: national_antenatal_care_guideline.pdf | page 37
+render_as: markdown
+---
+id: 1d1fd980-9e52-470e-9e18-8d35b3e31bb4_en
+prompt: Im pregnant and often feel tired and weak. What should I do to ensure Im getting the right nutrients?
+ideal: Its crucial to consult with a local healthcare provider or an ASHA worker. They can guide you on taking multiple micronutrient supplements, including iron and folic acid, which are essential for pregnant women and help reduce fatigue and weakness. Make sure you are also following regularly with your primary care provider or obstetrician, taking your prenatal vitamins as advised, and monitoring your hemoglobin levels with your physician. Along with supplements, proper daily nutrition is vital for both you and your baby, so try to eat balanced meals that support your energy and overall health.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 136
+render_as: markdown
+---
+id: 1d1fd980-9e52-470e-9e18-8d35b3e31bb4_hi
+prompt: मैं प्रेग्नेंट हूँ और अक्सर थका हुआ और कमज़ोर महसूस करती हूँ। यह पक्का करने के लिए मुझे क्या करना चाहिए कि मुझे सही पोषक तत्व मिल रहे हैं?
+ideal: किसी लोकल हेल्थकेयर प्रोवाइडर या आशा वर्कर से सलाह लेना बहुत ज़रूरी है। वे आपको आयरन और फोलिक एसिड सहित कई माइक्रोन्यूट्रिएंट सप्लीमेंट्स लेने के बारे में गाइड कर सकते हैं, जो गर्भवती महिलाओं के लिए ज़रूरी हैं और थकान और कमजोरी को कम करने में मदद करते हैं। यह भी पक्का करें कि आप अपने प्राइमरी केयर प्रोवाइडर या ऑब्स्टेट्रिशियन से रेगुलर चेकअप करवा रही हैं, सलाह के अनुसार अपने प्रीनेटल विटामिन ले रही हैं, और अपने डॉक्टर से अपने हीमोग्लोबिन लेवल की जांच करवा रही हैं। सप्लीमेंट्स के साथ-साथ, आपके और आपके बच्चे दोनों के लिए सही रोज़ाना का पोषण बहुत ज़रूरी है, इसलिए संतुलित भोजन खाने की कोशिश करें जो आपकी एनर्जी और ओवरऑल हेल्थ को सपोर्ट करे।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 136
+render_as: markdown
+---
+id: 1d1fd980-9e52-470e-9e18-8d35b3e31bb4_mr
+prompt: मी गरोदर आहे आणि मला अनेकदा थकवा आणि अशक्तपणा जाणवतो. मला योग्य पोषक तत्वे मिळावीत यासाठी मी काय करावे?
+ideal: स्थानिक आरोग्यसेवा प्रदात्याशी किंवा आशा कार्यकर्त्याशी सल्लामसलत करणे अत्यंत महत्त्वाचे आहे. गर्भवती महिलांसाठी आवश्यक असलेले आणि थकवा आणि अशक्तपणा कमी करण्यास मदत करणारे लोह आणि फॉलिक अॅसिडसह अनेक सूक्ष्म पोषक घटकांचे पूरक आहार घेण्याबाबत ते तुम्हाला मार्गदर्शन करू शकतात. तुम्ही तुमच्या प्राथमिक काळजी प्रदात्या किंवा प्रसूतीतज्ञांशी नियमितपणे संपर्क साधत आहात याची खात्री करा, सल्ल्यानुसार तुमचे प्रसूतीपूर्व जीवनसत्त्वे घेत आहात आणि तुमच्या डॉक्टरांशी तुमच्या हिमोग्लोबिनच्या पातळीचे निरीक्षण करत आहात. पूरक आहारांसोबतच, तुमच्या आणि तुमच्या बाळासाठी योग्य दैनंदिन पोषण देखील महत्त्वाचे आहे, म्हणून तुमच्या उर्जेला आणि एकूण आरोग्याला आधार देणारे संतुलित जेवण खाण्याचा प्रयत्न करा.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 136
+render_as: markdown
+---
+id: 5ebd7612-b56c-41af-a417-d6f33cc3db3e_en
+prompt: Im pregnant and feeling very tired all the time. Is this normal? What can I do?
+ideal: Feeling tired during pregnancy is very common, especially in the first and third trimesters. Your body is working hard to grow a baby! Make sure youre eating well, getting enough rest, and drinking plenty of water. Try to take short naps if possible. If youre anemic, your doctor might recommend iron supplements. Most importantly, dont overwork yourself. Listen to your body and take it easy when you need to.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 9.0
+render_as: markdown
+---
+id: 5ebd7612-b56c-41af-a417-d6f33cc3db3e_hi
+prompt: मैं प्रेग्नेंट हूँ और हर समय बहुत थका हुआ महसूस कर रही हूँ। क्या यह नॉर्मल है? मैं क्या कर सकती हूँ?
+ideal: प्रेग्नेंसी के दौरान थकान महसूस होना बहुत आम है, खासकर पहले और तीसरे ट्राइमेस्टर में। आपका शरीर बच्चे को बड़ा करने के लिए कड़ी मेहनत कर रहा है! पक्का करें कि आप अच्छा खाना खा रही हैं, पूरी नींद ले रही हैं, और खूब पानी पी रही हैं। अगर हो सके तो छोटी-छोटी झपकियां लेने की कोशिश करें। अगर आपको एनीमिया है, तो आपका डॉक्टर आयरन सप्लीमेंट्स लेने की सलाह दे सकता है। सबसे ज़रूरी बात, खुद पर ज़्यादा बोझ न डालें। अपने शरीर की सुनें और जब ज़रूरत हो तो आराम करें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 9.0
+render_as: markdown
+---
+id: 5ebd7612-b56c-41af-a417-d6f33cc3db3e_mr
+prompt: मी गरोदर आहे आणि मला नेहमीच खूप थकवा जाणवतो. हे सामान्य आहे का? मी काय करू शकतो?
+ideal: गर्भधारणेदरम्यान थकवा जाणवणे खूप सामान्य आहे, विशेषतः पहिल्या आणि तिसऱ्या तिमाहीत. तुमचे शरीर बाळ वाढवण्यासाठी कठोर परिश्रम करत असते! तुम्ही चांगले खात आहात, पुरेशी विश्रांती घेत आहात आणि भरपूर पाणी पित आहात याची खात्री करा. शक्य असल्यास लहान झोप घेण्याचा प्रयत्न करा. जर तुम्हाला अशक्तपणा असेल तर तुमचे डॉक्टर लोह पूरक आहार घेण्याची शिफारस करू शकतात. सर्वात महत्त्वाचे म्हणजे, स्वतःला जास्त काम करू नका. तुमच्या शरीराचे ऐका आणि गरज पडल्यास शांत राहा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 9.0
+render_as: markdown
+---
+id: a9881a5f-c2fb-4883-918d-2fa67d2574d2_en
+prompt: How do I choose the right hospital or birthing center?
+ideal: Visit your health center in the 8th month to discuss your birth plan and ask your healthcare provider for guidance in choosing a hospital or birthing center that fits your needs. They can help you find a place that is affordable, easy to reach in an emergency, and equipped to handle any specific requirements you may have. You can also talk to your family doctor or people in your neighborhood who have delivered recently for suggestions you can review with your provider. Choose a government hospital or center with 24-hour services and emergency care, and a treating team you feel comfortable and confident with. Keep your hospital papers, ID, and some money ready, and pack a bag with clothes for you and your baby, sanitary pads, and soap. Arrange transport in advance, know the route to the hospital, and keep emergency numbers handy. Your comfort, trust, and confidence in the hospital are important when making your decision.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: CDC Warning Signs, NHM Danger Signs
+render_as: markdown
+---
+id: a9881a5f-c2fb-4883-918d-2fa67d2574d2_hi
+prompt: मैं सही अस्पताल या प्रसव केंद्र का चयन कैसे करूँ?
+ideal: आठवें महीने में अपने हेल्थ सेंटर जाएं और अपने बर्थ प्लान पर बात करें। अपने हेल्थकेयर प्रोवाइडर से अपनी ज़रूरतों के हिसाब से हॉस्पिटल या बर्थिंग सेंटर चुनने के लिए गाइडेंस लें। वे आपको ऐसी जगह ढूंढने में मदद कर सकते हैं जो सस्ती हो, इमरजेंसी में आसानी से पहुंचा जा सके, और आपकी किसी भी खास ज़रूरत को पूरा करने के लिए तैयार हो। आप अपने फैमिली डॉक्टर या पड़ोस में हाल ही में डिलीवरी करवा चुकी महिलाओं से भी सुझाव ले सकती हैं, जिन पर आप अपने प्रोवाइडर के साथ बात कर सकती हैं। 24 घंटे की सर्विस और इमरजेंसी केयर वाले सरकारी हॉस्पिटल या सेंटर को चुनें, और ऐसी ट्रीटमेंट टीम चुनें जिसके साथ आप सहज और भरोसेमंद महसूस करें। अपने हॉस्पिटल के कागज़ात, ID, और कुछ पैसे तैयार रखें, और अपने और अपने बच्चे के कपड़ों, सैनिटरी पैड और साबुन के साथ एक बैग पैक कर लें। पहले से ट्रांसपोर्ट का इंतज़ाम कर लें, हॉस्पिटल का रास्ता जान लें, और इमरजेंसी नंबर अपने पास रखें। फैसला लेते समय हॉस्पिटल में आपका आराम, भरोसा और आत्मविश्वास ज़रूरी है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: CDC Warning Signs, NHM Danger Signs
+render_as: markdown
+---
+id: a9881a5f-c2fb-4883-918d-2fa67d2574d2_mr
+prompt: मी योग्य रुग्णालय किंवा प्रसूती केंद्र कसे निवडावे?
+ideal: आठव्या महिन्यात तुमच्या आरोग्य केंद्राला भेट देऊन तुमच्या बाळंतपणाच्या योजनेबद्दल चर्चा करा आणि तुमच्या गरजांनुसार रुग्णालय किंवा प्रसूती केंद्र निवडण्यासाठी तुमच्या आरोग्य सेवा प्रदात्याला मार्गदर्शन मागवा. ते तुम्हाला परवडणारे, आपत्कालीन परिस्थितीत पोहोचण्यास सोपे आणि तुमच्या कोणत्याही विशिष्ट गरजा पूर्ण करण्यासाठी सुसज्ज असे ठिकाण शोधण्यास मदत करू शकतात. तुम्ही तुमच्या फॅमिली डॉक्टरांशी किंवा तुमच्या परिसरातील लोकांशी बोलू शकता ज्यांनी अलीकडेच बाळंतपण केले आहे आणि तुमच्या प्रदात्याशी सल्लामसलत करू शकता. २४ तास सेवा आणि आपत्कालीन काळजी असलेले सरकारी रुग्णालय किंवा केंद्र निवडा आणि तुम्हाला आरामदायी आणि आत्मविश्वास वाटेल अशी उपचार करणारी टीम निवडा. तुमचे रुग्णालयाचे कागदपत्रे, ओळखपत्र आणि काही पैसे तयार ठेवा आणि तुमच्या आणि तुमच्या बाळासाठी कपडे, सॅनिटरी पॅड आणि साबण असलेली बॅग पॅक करा. आगाऊ वाहतुकीची व्यवस्था करा, रुग्णालयात जाण्याचा मार्ग जाणून घ्या आणि आपत्कालीन क्रमांक हाताशी ठेवा. तुमचा निर्णय घेताना रुग्णालयातील तुमचा आराम, विश्वास आणि आत्मविश्वास महत्त्वाचा आहे.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: CDC Warning Signs, NHM Danger Signs
+render_as: markdown
+---
+id: 44e8a5c3-0a5e-4768-b3eb-92bbb2a8ae65_en
+prompt: Besides facility visits, what can I do to improve my overall reproductive health and that of my young children at home?
+ideal: Utilize home-based records to track your menstrual cycle, any unusual symptoms, and your childrens growth and feeding habits. This information can help health workers better understand your needs during home visits. It encourages open communication, allowing you to receive tailored advice on nutrition, hygiene, and healthy practices for you and your family.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 85
+render_as: markdown
+---
+id: 44e8a5c3-0a5e-4768-b3eb-92bbb2a8ae65_hi
+prompt: फैसिलिटी विज़िट के अलावा, मैं घर पर अपनी और अपने छोटे बच्चों की ओवरऑल रिप्रोडक्टिव हेल्थ को बेहतर बनाने के लिए और क्या कर सकती हूँ?
+ideal: अपने मासिक धर्म चक्र, किसी भी असामान्य लक्षण, और अपने बच्चों की ग्रोथ और खाने-पीने की आदतों को ट्रैक करने के लिए घर पर रखे रिकॉर्ड का इस्तेमाल करें। यह जानकारी हेल्थ वर्कर्स को घर पर आने के दौरान आपकी ज़रूरतों को बेहतर ढंग से समझने में मदद कर सकती है। यह खुली बातचीत को बढ़ावा देता है, जिससे आपको अपने और अपने परिवार के लिए पोषण, साफ़-सफ़ाई और स्वस्थ आदतों के बारे में खास सलाह मिल सकेगी।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 85
+render_as: markdown
+---
+id: 44e8a5c3-0a5e-4768-b3eb-92bbb2a8ae65_mr
+prompt: सुविधा भेटींव्यतिरिक्त, माझे आणि घरी असलेल्या माझ्या लहान मुलांचे एकूण प्रजनन आरोग्य सुधारण्यासाठी मी काय करू शकतो?
+ideal: तुमच्या मासिक पाळीचा, कोणत्याही असामान्य लक्षणांचा आणि तुमच्या मुलांच्या वाढीचा आणि आहार घेण्याच्या सवयींचा मागोवा घेण्यासाठी घरच्या नोंदी वापरा. ​​ही माहिती आरोग्य कर्मचाऱ्यांना घरच्या भेटी दरम्यान तुमच्या गरजा चांगल्या प्रकारे समजून घेण्यास मदत करू शकते. हे खुल्या संवादाला प्रोत्साहन देते, ज्यामुळे तुम्हाला आणि तुमच्या कुटुंबासाठी पोषण, स्वच्छता आणि आरोग्यदायी पद्धतींबद्दल योग्य सल्ला मिळू शकतो.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 85
+render_as: markdown
+---
+id: 855209c6-23a4-4df2-ad2a-8e4234c590e5_en
+prompt: What should I know about managing complications during pregnancy?
+ideal: Its important to be aware of potential complications during pregnancy, such as high blood pressure or bleeding. Regular check-ups with a healthcare provider can help catch these issues early. If you notice any unusual symptoms, like severe headaches or swelling, seek medical help immediately. Following the WHO guidelines can also provide you with the necessary information to manage your health effectively during this time.
+should:
+- Recognize and explain the warning signs or complications that may indicate a medical emergency during pregnancy.
+- Describe the risk factors associated with high-risk pregnancies, including maternal age, pre-existing medical conditions, and multiple gestations.
+- Describes relevant diagnostic and monitoring methods applicable to pregnancy risk assessment.
+- Summarize the management strategies for common complications, including self-monitoring protocols.
+- Discuss the support systems available for patients for managing high-risk pregnancies.
+- Explain the role of follow-up care and monitoring after a pregnancy complicated by high-risk conditions.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Evaluate the impact of lifestyle factors, such as nutrition and exercise, on pregnancy outcomes in high-risk patients.
+- Discuss the role of antenatal care in preventing complications and managing high-risk conditions.
+- Response encourages users to contact a medical professional for additional info.
+- Breaks down potential risk factors in simple, memorable terms.
+- Clarity of information provided about postpartum self-care.
+- Explains all complication names and protocols in clear, familiar language, defining any medical terms or abbreviations used.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Relates complex medication plans or monitoring routines to everyday activities.
+citation: who_guidelines.pdf | page 196
+render_as: markdown
+---
+id: 855209c6-23a4-4df2-ad2a-8e4234c590e5_hi
+prompt: प्रेगनेंसी के दौरान होने वाली दिक्कतों को मैनेज करने के बारे में मुझे क्या जानना चाहिए?
+ideal: प्रेग्नेंसी के दौरान होने वाली संभावित दिक्कतों, जैसे हाई ब्लड प्रेशर या ब्लीडिंग के बारे में पता होना ज़रूरी है। हेल्थकेयर प्रोवाइडर से रेगुलर चेक-अप करवाने से इन समस्याओं का जल्दी पता चल सकता है। अगर आपको कोई असामान्य लक्षण दिखें, जैसे तेज़ सिरदर्द या सूजन, तो तुरंत मेडिकल हेल्प लें। WHO की गाइडलाइंस को फॉलो करने से भी आपको इस दौरान अपनी सेहत को अच्छे से मैनेज करने के लिए ज़रूरी जानकारी मिल सकती है।
+should:
+- Recognize and explain the warning signs or complications that may indicate a medical emergency during pregnancy.
+- Describe the risk factors associated with high-risk pregnancies, including maternal age, pre-existing medical conditions, and multiple gestations.
+- Describes relevant diagnostic and monitoring methods applicable to pregnancy risk assessment.
+- Summarize the management strategies for common complications, including self-monitoring protocols.
+- Discuss the support systems available for patients for managing high-risk pregnancies.
+- Explain the role of follow-up care and monitoring after a pregnancy complicated by high-risk conditions.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Evaluate the impact of lifestyle factors, such as nutrition and exercise, on pregnancy outcomes in high-risk patients.
+- Discuss the role of antenatal care in preventing complications and managing high-risk conditions.
+- Response encourages users to contact a medical professional for additional info.
+- Breaks down potential risk factors in simple, memorable terms.
+- Clarity of information provided about postpartum self-care.
+- Explains all complication names and protocols in clear, familiar language, defining any medical terms or abbreviations used.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Relates complex medication plans or monitoring routines to everyday activities.
+citation: who_guidelines.pdf | page 196
+render_as: markdown
+---
+id: 855209c6-23a4-4df2-ad2a-8e4234c590e5_mr
+prompt: गर्भधारणेदरम्यान होणाऱ्या गुंतागुंतींचे व्यवस्थापन करण्याबद्दल मला काय माहित असले पाहिजे?
+ideal: गर्भधारणेदरम्यान उच्च रक्तदाब किंवा रक्तस्त्राव यासारख्या संभाव्य गुंतागुंतींबद्दल जागरूक असणे महत्वाचे आहे. आरोग्यसेवा प्रदात्याकडून नियमित तपासणी केल्याने या समस्या लवकर लक्षात येऊ शकतात. जर तुम्हाला तीव्र डोकेदुखी किंवा सूज यासारखी कोणतीही असामान्य लक्षणे दिसली तर ताबडतोब वैद्यकीय मदत घ्या. WHO मार्गदर्शक तत्त्वांचे पालन केल्याने तुम्हाला या काळात तुमचे आरोग्य प्रभावीपणे व्यवस्थापित करण्यासाठी आवश्यक माहिती मिळू शकते.
+should:
+- Recognize and explain the warning signs or complications that may indicate a medical emergency during pregnancy.
+- Describe the risk factors associated with high-risk pregnancies, including maternal age, pre-existing medical conditions, and multiple gestations.
+- Describes relevant diagnostic and monitoring methods applicable to pregnancy risk assessment.
+- Summarize the management strategies for common complications, including self-monitoring protocols.
+- Discuss the support systems available for patients for managing high-risk pregnancies.
+- Explain the role of follow-up care and monitoring after a pregnancy complicated by high-risk conditions.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Evaluate the impact of lifestyle factors, such as nutrition and exercise, on pregnancy outcomes in high-risk patients.
+- Discuss the role of antenatal care in preventing complications and managing high-risk conditions.
+- Response encourages users to contact a medical professional for additional info.
+- Breaks down potential risk factors in simple, memorable terms.
+- Clarity of information provided about postpartum self-care.
+- Explains all complication names and protocols in clear, familiar language, defining any medical terms or abbreviations used.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Relates complex medication plans or monitoring routines to everyday activities.
+citation: who_guidelines.pdf | page 196
+render_as: markdown
+---
+id: 8abe7ce7-9772-4b5b-b6a8-fb827732d458_en
+prompt: My baby is 6 months old. What should I feed them along with breastfeeding?
+ideal: At 6 months, your baby needs more nutrients. You should start complementary feeding with safe and nutritious foods. You can give them ready-to-use infant formula or ultra-high temperature full-cream cows milk, along with soft, mashed foods. If needed, consult a health worker about micronutrient powders to ensure your baby gets all the necessary nutrients.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 183
+render_as: markdown
+---
+id: 8abe7ce7-9772-4b5b-b6a8-fb827732d458_hi
+prompt: मेरा बच्चा 6 महीने का है। ब्रेस्टफीडिंग के साथ-साथ मुझे उसे और क्या खिलाना चाहिए?
+ideal: 6 महीने की उम्र में, आपके बच्चे को ज़्यादा पोषक तत्वों की ज़रूरत होती है। आपको सुरक्षित और पौष्टिक खाने के साथ कॉम्प्लिमेंट्री फीडिंग शुरू करनी चाहिए। आप उन्हें रेडी-टू-यूज़ इन्फेंट फॉर्मूला या अल्ट्रा-हाई टेम्परेचर फुल-क्रीम गाय का दूध, साथ ही नरम, मसला हुआ खाना दे सकते हैं। अगर ज़रूरत हो, तो यह पक्का करने के लिए कि आपके बच्चे को सभी ज़रूरी पोषक तत्व मिलें, माइक्रोन्यूट्रिएंट पाउडर के बारे में हेल्थ वर्कर से सलाह लें।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 183
+render_as: markdown
+---
+id: 8abe7ce7-9772-4b5b-b6a8-fb827732d458_mr
+prompt: माझे बाळ ६ महिन्यांचे आहे. स्तनपानासोबत मी त्यांना काय खायला द्यावे?
+ideal: ६ महिन्यांच्या वयात, तुमच्या बाळाला अधिक पोषक तत्वांची आवश्यकता असते. तुम्ही सुरक्षित आणि पौष्टिक अन्नाने पूरक आहार सुरू करावा. तुम्ही त्यांना वापरण्यास तयार शिशु फॉर्म्युला किंवा अल्ट्रा-हाय-टेम्परेचर फुल-क्रीम गाईचे दूध, मऊ, मॅश केलेले अन्न देऊ शकता. गरज पडल्यास, तुमच्या बाळाला सर्व आवश्यक पोषक तत्वे मिळतील याची खात्री करण्यासाठी सूक्ष्म पोषक तत्वांच्या पावडरबद्दल आरोग्य कर्मचाऱ्याचा सल्ला घ्या.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 183
+render_as: markdown
+---
+id: b848254a-b374-43ed-aa41-df4d2e753682_en
+prompt: Why is antenatal care important during pregnancy?
+ideal: Antenatal care is very important because it helps keep both the mother and baby healthy. Regular check-ups can catch any problems early, ensuring that both receive the right care. It also provides mothers with information about a healthy pregnancy, nutrition, and what to expect during childbirth. By attending these visits, women can feel more prepared and confident about their pregnancy.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 3
+render_as: markdown
+---
+id: b848254a-b374-43ed-aa41-df4d2e753682_hi
+prompt: गर्भावस्था के दौरान प्रसव पूर्व देखभाल क्यों महत्वपूर्ण है?
+ideal: प्रेग्नेंसी के दौरान देखभाल बहुत ज़रूरी है क्योंकि यह माँ और बच्चे दोनों को स्वस्थ रखने में मदद करती है। रेगुलर चेक-अप से किसी भी समस्या का जल्दी पता चल जाता है, जिससे यह पक्का होता है कि दोनों को सही देखभाल मिले। यह माँओं को हेल्दी प्रेग्नेंसी, पोषण और डिलीवरी के दौरान क्या उम्मीद करनी चाहिए, इसके बारे में भी जानकारी देता है। इन मुलाकातों में जाने से महिलाएं अपनी प्रेग्नेंसी को लेकर ज़्यादा तैयार और कॉन्फिडेंट महसूस कर सकती हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 3
+render_as: markdown
+---
+id: b848254a-b374-43ed-aa41-df4d2e753682_mr
+prompt: गर्भधारणेदरम्यान प्रसवपूर्व काळजी का महत्व का आहे?
+ideal: प्रसूतीपूर्व काळजी घेणे खूप महत्वाचे आहे कारण ते आई आणि बाळ दोघांनाही निरोगी ठेवण्यास मदत करते. नियमित तपासणीमुळे कोणत्याही समस्या लवकर लक्षात येऊ शकतात, ज्यामुळे दोघांनाही योग्य काळजी मिळते याची खात्री होते. हे मातांना निरोगी गर्भधारणा, पोषण आणि बाळंतपणादरम्यान काय अपेक्षा करावी याबद्दल माहिती देखील प्रदान करते. या भेटींना उपस्थित राहून, महिला त्यांच्या गर्भधारणेबद्दल अधिक तयार आणि आत्मविश्वासू वाटू शकतात.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 3
+render_as: markdown
+---
+id: 3ae5d39d-8b36-4042-af11-a8389ded0a5d_en
+prompt: What is the best way to manage fluid intake during pregnancy in hot weather and physical work?
+ideal: Staying hydrated is crucial during pregnancy. Drink plenty of clean water throughout the day, especially during hot weather or after physical work. Coconut water and buttermilk are also good options. Avoid excessive caffeine and sugary drinks. Listen to your body, and if you feel dizzy or thirsty, its a sign to rest and rehydrate. Regular prenatal check-ups can help monitor your fluid levels and overall health.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 126
+render_as: markdown
+---
+id: 3ae5d39d-8b36-4042-af11-a8389ded0a5d_hi
+prompt: गर्म मौसम और शारीरिक मेहनत में गर्भावस्था के दौरान तरल पदार्थ कैसे सही मात्रा में लें?
+ideal: प्रेग्नेंसी के दौरान हाइड्रेटेड रहना बहुत ज़रूरी है। पूरे दिन खूब सारा साफ़ पानी पिएं, खासकर गर्म मौसम में या शारीरिक काम के बाद। नारियल पानी और छाछ भी अच्छे ऑप्शन हैं। ज़्यादा कैफीन और मीठे ड्रिंक्स से बचें। अपने शरीर की सुनें, और अगर आपको चक्कर या प्यास लगे, तो यह आराम करने और पानी पीने का संकेत है। रेगुलर प्रीनेटल चेक-अप से आपके फ्लूइड लेवल और ओवरऑल हेल्थ पर नज़र रखने में मदद मिल सकती है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 126
+render_as: markdown
+---
+id: 3ae5d39d-8b36-4042-af11-a8389ded0a5d_mr
+prompt: उष्ण हवामानात आणि शारीरिक कामात गर्भावस्थेत द्रव पदार्थ कसे योग्य प्रमाणात घ्यावे?
+ideal: गरोदरपणात शरीराला हायड्रेटेड ठेवणे खूप महत्वाचे आहे. दिवसभर भरपूर स्वच्छ पाणी प्या, विशेषतः गरम हवामानात किंवा शारीरिक श्रमानंतर. नारळपाणी आणि ताक हे देखील चांगले पर्याय आहेत. जास्त कॅफिन आणि साखरेचे पेये टाळा. तुमच्या शरीराचे ऐका आणि जर तुम्हाला चक्कर येत असेल किंवा तहान लागली असेल तर ते विश्रांती घेण्याचे आणि पुन्हा हायड्रेट करण्याचे लक्षण आहे. नियमित प्रसूतीपूर्व तपासणी तुमच्या द्रवपदार्थाच्या पातळीचे आणि एकूण आरोग्याचे निरीक्षण करण्यास मदत करू शकते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 126
+render_as: markdown
+---
+id: 9e763980-c6fa-47aa-b667-85c22cf6fa79_en
+prompt: Im planning for childbirth. How can I prepare for challenges given limited resources?
+ideal: Discuss your birth plan with your healthcare provider, including your preferences, and be open to their advice based on your health and the resources available to you. They can also help you understand the likely costs and guide you in choosing a hospital that fits your situation, including low-cost or government facilities if needed. Learn about the early signs of labor and the complications to watch for so you can act quickly. Arrange for support from family or friends who can help you reach the hospital, advocate for your needs, and assist with decisions if unexpected situations arise. It’s also helpful to plan reliable transport in advance in case of an emergency.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 82
+render_as: markdown
+---
+id: 9e763980-c6fa-47aa-b667-85c22cf6fa79_hi
+prompt: मैं बच्चे के जन्म की तैयारी कर रही हूँ। सीमित संसाधनों के साथ मैं चुनौतियों के लिए कैसे तैयारी कर सकती हूँ?
+ideal: अपने हेल्थकेयर प्रोवाइडर के साथ अपने बर्थ प्लान पर चर्चा करें, जिसमें आपकी पसंद भी शामिल हो, और अपनी सेहत और आपके पास मौजूद संसाधनों के आधार पर उनकी सलाह के लिए तैयार रहें। वे आपको संभावित खर्चों को समझने में भी मदद कर सकते हैं और आपकी स्थिति के हिसाब से हॉस्पिटल चुनने में आपका मार्गदर्शन कर सकते हैं, जिसमें ज़रूरत पड़ने पर कम लागत वाली या सरकारी सुविधाएं भी शामिल हैं। लेबर के शुरुआती संकेतों और जिन कॉम्प्लिकेशन्स पर नज़र रखनी है, उनके बारे में जानें ताकि आप जल्दी से कार्रवाई कर सकें। परिवार या दोस्तों से मदद का इंतज़ाम करें जो आपको हॉस्पिटल पहुंचाने में मदद कर सकें, आपकी ज़रूरतों के लिए बात कर सकें, और अगर कोई अप्रत्याशित स्थिति आती है तो फैसले लेने में मदद कर सकें। इमरजेंसी की स्थिति में पहले से भरोसेमंद ट्रांसपोर्ट का प्लान बनाना भी मददगार होता है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 82
+render_as: markdown
+---
+id: 9e763980-c6fa-47aa-b667-85c22cf6fa79_mr
+prompt: मी बाळंतपणाची योजना आखत आहे. मर्यादित साधनसंपत्तीमुळे मी आव्हानांसाठी कशी तयारी करू शकतो?
+ideal: तुमच्या आरोग्यसेवा प्रदात्याशी तुमच्या बाळंतपणाच्या योजनेबद्दल चर्चा करा, ज्यामध्ये तुमच्या आवडीनिवडींचा समावेश आहे आणि तुमच्या आरोग्यावर आणि तुमच्यासाठी उपलब्ध असलेल्या संसाधनांवर आधारित त्यांच्या सल्ल्यासाठी मोकळे रहा. ते तुम्हाला संभाव्य खर्च समजून घेण्यास मदत करू शकतात आणि तुमच्या परिस्थितीनुसार योग्य रुग्णालय निवडण्यास मार्गदर्शन करू शकतात, ज्यामध्ये कमी किमतीच्या किंवा आवश्यक असल्यास सरकारी सुविधांचा समावेश आहे. बाळंतपणाच्या सुरुवातीच्या लक्षणांबद्दल आणि कोणत्या गुंतागुंतीकडे लक्ष ठेवाव्यात याबद्दल जाणून घ्या जेणेकरून तुम्ही त्वरीत कारवाई करू शकाल. कुटुंब किंवा मित्रांकडून मदत मिळवा जे तुम्हाला रुग्णालयात पोहोचण्यास मदत करू शकतील, तुमच्या गरजा पूर्ण करू शकतील आणि अनपेक्षित परिस्थिती उद्भवल्यास निर्णय घेण्यास मदत करू शकतील. आपत्कालीन परिस्थितीत आगाऊ विश्वसनीय वाहतुकीचे नियोजन करणे देखील उपयुक्त ठरते.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 82
+render_as: markdown
+---
+id: df611b9a-130e-4aee-b1f1-77d7f2bc9bbb_en
+prompt: What prenatal vitamins do you recommend?
+ideal: Your doctor will recommend iron and folic acid tablets, which are available free at government clinics. Look for prenatal vitamins that contain iron, folic acid, calcium, vitamin D, and iodine. Take them daily as your health worker advises. If the tablets make you feel sick, try taking them at night or with food.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/prenatal-vitamins/art-20046945  https://www.webmd.com/baby/prenatal-vitamins    https://www.obgynassociatesmarietta.com/blog/yes-you-really-do-need-to-take-prenatal-vitamins
+render_as: markdown
+---
+id: df611b9a-130e-4aee-b1f1-77d7f2bc9bbb_hi
+prompt: आप कौन से प्रीनेटल विटामिन लेने की सलाह देते हैं?
+ideal: आपके डॉक्टर आयरन और फोलिक एसिड की गोलियां लेने की सलाह देंगे, जो सरकारी क्लिनिक में मुफ्त मिलती हैं। ऐसे प्रीनेटल विटामिन ढूंढें जिनमें आयरन, फोलिक एसिड, कैल्शियम, विटामिन D और आयोडीन हो। इन्हें रोज़ाना लें, जैसा कि आपकी हेल्थ वर्कर सलाह दें। अगर गोलियां लेने से आपको उल्टी जैसा महसूस होता है, तो उन्हें रात में या खाने के साथ लेने की कोशिश करें।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/prenatal-vitamins/art-20046945  https://www.webmd.com/baby/prenatal-vitamins    https://www.obgynassociatesmarietta.com/blog/yes-you-really-do-need-to-take-prenatal-vitamins
+render_as: markdown
+---
+id: df611b9a-130e-4aee-b1f1-77d7f2bc9bbb_mr
+prompt: तुम्ही कोणत्या प्रसूतीपूर्व जीवनसत्त्वांची शिफारस करता?
+ideal: तुमचे डॉक्टर लोह आणि फॉलिक अॅसिडच्या गोळ्यांची शिफारस करतील, ज्या सरकारी दवाखान्यांमध्ये मोफत उपलब्ध आहेत. लोह, फॉलिक अॅसिड, कॅल्शियम, व्हिटॅमिन डी आणि आयोडीन असलेले प्रसूतीपूर्व जीवनसत्त्वे शोधा. तुमच्या आरोग्य कर्मचाऱ्यांच्या सल्ल्यानुसार त्या दररोज घ्या. जर गोळ्यांमुळे तुम्हाला आजारी वाटत असेल, तर त्या रात्री किंवा जेवणासोबत घेण्याचा प्रयत्न करा.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/prenatal-vitamins/art-20046945  https://www.webmd.com/baby/prenatal-vitamins    https://www.obgynassociatesmarietta.com/blog/yes-you-really-do-need-to-take-prenatal-vitamins
+render_as: markdown
+---
+id: 3f6b30e2-f437-46c8-81c4-9d884518512d_en
+prompt: How long should I breastfeed my baby after birth, and why is it important?
+ideal: You should breastfeed your baby exclusively for the first six months after birth. This means giving only breast milk and no other foods or drinks, as it provides all the nutrients your baby needs for healthy growth and development and helps protect your baby from infections and diseases. After six months, you can continue breastfeeding while adding other foods. Although breastfeeding is strongly recommended, it is not mandatory, and you can breastfeed for as long as feels right for you and your baby, often up to about 8–12 months or longer if you choose.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 78
+render_as: markdown
+---
+id: 3f6b30e2-f437-46c8-81c4-9d884518512d_hi
+prompt: जन्म के बाद मुझे अपने बच्चे को कितने समय तक ब्रेस्टफीड कराना चाहिए, और यह क्यों ज़रूरी है?
+ideal: जन्म के बाद पहले छह महीनों तक आपको अपने बच्चे को सिर्फ़ ब्रेस्ट मिल्क ही पिलाना चाहिए। इसका मतलब है सिर्फ़ ब्रेस्ट मिल्क देना, कोई और खाना या ड्रिंक नहीं, क्योंकि इसमें वे सभी पोषक तत्व होते हैं जो आपके बच्चे को हेल्दी ग्रोथ और डेवलपमेंट के लिए चाहिए और यह आपके बच्चे को इन्फेक्शन और बीमारियों से बचाने में भी मदद करता है। छह महीने के बाद, आप दूसरे खाने की चीज़ें देते हुए भी ब्रेस्टफीडिंग जारी रख सकती हैं। हालांकि ब्रेस्टफीडिंग की ज़ोरदार सलाह दी जाती है, लेकिन यह ज़रूरी नहीं है, और आप तब तक ब्रेस्टफीडिंग करा सकती हैं जब तक आपको और आपके बच्चे को सही लगे, अक्सर लगभग 8-12 महीने या अगर आप चाहें तो इससे भी ज़्यादा समय तक।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 78
+render_as: markdown
+---
+id: 3f6b30e2-f437-46c8-81c4-9d884518512d_mr
+prompt: बाळाच्या जन्मानंतर मी किती काळ स्तनपान करावे आणि ते का महत्वाचे आहे?
+ideal: जन्मानंतर पहिले सहा महिने तुम्ही तुमच्या बाळाला फक्त स्तनपान द्यावे. याचा अर्थ फक्त आईचे दूध द्यावे आणि इतर कोणतेही अन्न किंवा पेय देऊ नये, कारण ते तुमच्या बाळाला निरोगी वाढ आणि विकासासाठी आवश्यक असलेले सर्व पोषक तत्वे प्रदान करते आणि तुमच्या बाळाला संसर्ग आणि रोगांपासून संरक्षण करण्यास मदत करते. सहा महिन्यांनंतर, तुम्ही इतर अन्नपदार्थ जोडून स्तनपान चालू ठेवू शकता. स्तनपानाची जोरदार शिफारस केली जात असली तरी, ते अनिवार्य नाही आणि तुम्ही आणि तुमच्या बाळाला योग्य वाटेल तोपर्यंत तुम्ही स्तनपान करू शकता, बहुतेकदा तुम्ही निवडल्यास सुमारे 8-12 महिने किंवा त्याहून अधिक काळ.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: who_guidelines.pdf | page 78
+render_as: markdown
+---
+id: ab821f2c-531c-40e5-84a2-ac9a36acde0f_en
+prompt: After giving birth, how often should I go for check-ups if hospitals or doctors are far away?
+ideal: While specific guidelines are not universally defined, its crucial to have at least one check-up within the first three days after birth, as most maternal and newborn complications occur during this time. Another visit around the second week is important. After that, youll transition to regular health and immunization checks for you and your baby, often around six weeks post-birth.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 79
+render_as: markdown
+---
+id: ab821f2c-531c-40e5-84a2-ac9a36acde0f_hi
+prompt: बच्चा होने के बाद, अगर अस्पताल या डॉक्टर दूर हैं, तो मुझे कितनी बार चेक-अप के लिए जाना चाहिए?
+ideal: हालांकि, खास गाइडलाइंस हर जगह तय नहीं हैं, लेकिन जन्म के बाद पहले तीन दिनों के अंदर कम से कम एक चेक-अप करवाना बहुत ज़रूरी है, क्योंकि ज़्यादातर माँ और बच्चे से जुड़ी दिक्कतें इसी समय होती हैं। दूसरे हफ़्ते के आसपास एक और विज़िट ज़रूरी है। उसके बाद, आप और आपके बच्चे के लिए रेगुलर हेल्थ और इम्यूनाइज़ेशन चेक-अप शुरू हो जाएँगे, जो अक्सर जन्म के छह हफ़्ते बाद होते हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 79
+render_as: markdown
+---
+id: ab821f2c-531c-40e5-84a2-ac9a36acde0f_mr
+prompt: बाळंतपणानंतर, जर रुग्णालय किंवा डॉक्टर दूर असतील, तर मला किती वेळा तपासणीसाठी जावे लागेल?
+ideal: विशिष्ट मार्गदर्शक तत्त्वे सर्वत्र परिभाषित केलेली नसली तरी, जन्मानंतर पहिल्या तीन दिवसांत किमान एक तपासणी करणे अत्यंत महत्त्वाचे आहे, कारण बहुतेक माता आणि नवजात बाळाच्या गुंतागुंत या काळात होतात. दुसऱ्या आठवड्यात पुन्हा एकदा भेट देणे महत्त्वाचे आहे. त्यानंतर, तुम्ही तुमच्या आणि तुमच्या बाळाच्या नियमित आरोग्य आणि लसीकरण तपासणीकडे वळाल, बहुतेकदा जन्मानंतर सहा आठवड्यांनंतर.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 79
+render_as: markdown
+---
+id: 91a62d36-126b-4190-a945-9b3b21de167d_en
+prompt: Can I drink herbal teas while pregnant?
+ideal: Most herbal teas and remedies should be avoided during pregnancy unless your doctor says they are safe. Some herbal teas, like ginger or peppermint, may be safe in small amounts, but others can be harmful to you or your baby. There is limited research on the safety of many herbs in pregnancy. Always tell your doctor about any herbal teas or remedies you are using or want to use. When in doubt, stick to regular foods and drinks.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: NHM Breastfeeding Guide, WHO Breastfeeding
+render_as: markdown
+---
+id: 91a62d36-126b-4190-a945-9b3b21de167d_hi
+prompt: क्या मैं प्रेग्नेंसी के दौरान हर्बल चाय पी सकती हूँ?
+ideal: प्रेग्नेंसी के दौरान ज़्यादातर हर्बल चाय और उपायों से बचना चाहिए, जब तक कि आपका डॉक्टर यह न कहे कि वे सुरक्षित हैं। अदरक या पुदीने जैसी कुछ हर्बल चाय कम मात्रा में सुरक्षित हो सकती हैं, लेकिन दूसरी आपके या आपके बच्चे के लिए नुकसानदायक हो सकती हैं। प्रेग्नेंसी में कई जड़ी-बूटियों की सुरक्षा पर सीमित रिसर्च हुई है। आप जो भी हर्बल चाय या उपाय इस्तेमाल कर रही हैं या करना चाहती हैं, उसके बारे में हमेशा अपने डॉक्टर को बताएं। जब भी कोई शक हो, तो सामान्य खाने-पीने की चीज़ों का ही सेवन करें।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: NHM Breastfeeding Guide, WHO Breastfeeding
+render_as: markdown
+---
+id: 91a62d36-126b-4190-a945-9b3b21de167d_mr
+prompt: मी गरोदरपणात हर्बल टी पिऊ शकतो का?
+ideal: गर्भधारणेदरम्यान बहुतेक हर्बल टी आणि उपाय टाळावेत, जोपर्यंत तुमचे डॉक्टर ते सुरक्षित असल्याचे सांगत नाहीत. आले किंवा पेपरमिंट सारखे काही हर्बल टी कमी प्रमाणात सुरक्षित असू शकतात, परंतु काही तुमच्यासाठी किंवा तुमच्या बाळासाठी हानिकारक असू शकतात. गरोदरपणात अनेक औषधी वनस्पतींच्या सुरक्षिततेबद्दल मर्यादित संशोधन झाले आहे. तुम्ही वापरत असलेल्या किंवा वापरू इच्छित असलेल्या कोणत्याही हर्बल टी किंवा उपायांबद्दल तुमच्या डॉक्टरांना नेहमीच सांगा. जेव्हा शंका असेल तेव्हा नियमित अन्न आणि पेये घ्या.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: NHM Breastfeeding Guide, WHO Breastfeeding
+render_as: markdown
+---
+id: d4737fdb-b073-4262-bde8-8280b7c5c6ac_en
+prompt: What should I expect during an antenatal care visit?
+ideal: During an antenatal care visit, you can expect to have your weight, blood pressure, and urine checked. The doctor will also listen to the babys heartbeat and may perform some blood tests. You will have the opportunity to ask questions about your pregnancy and discuss any concerns. Its a good time to learn about nutrition, exercise, and what to expect in the coming months. Remember, these visits are important for your health and your babys health.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 11
+render_as: markdown
+---
+id: d4737fdb-b073-4262-bde8-8280b7c5c6ac_hi
+prompt: गर्भावस्था की देखभाल के दौरान मुझे क्या उम्मीद करनी चाहिए?
+ideal: प्रेग्नेंसी के दौरान चेकअप विज़िट में, आप अपने वज़न, ब्लड प्रेशर और यूरिन की जांच करवा सकती हैं। डॉक्टर बच्चे की धड़कन भी सुनेंगे और कुछ ब्लड टेस्ट भी कर सकते हैं। आपको अपनी प्रेग्नेंसी के बारे में सवाल पूछने और किसी भी चिंता पर बात करने का मौका मिलेगा। यह पोषण, एक्सरसाइज़ और आने वाले महीनों में क्या उम्मीद करनी है, इसके बारे में जानने का अच्छा समय है। याद रखें, ये विज़िट आपकी सेहत और आपके बच्चे की सेहत के लिए बहुत ज़रूरी हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 11
+render_as: markdown
+---
+id: d4737fdb-b073-4262-bde8-8280b7c5c6ac_mr
+prompt: गर्भधारण काळातील काळजीच्या भेटी दरम्यान मला काय अपेक्षित करावे?
+ideal: प्रसूतीपूर्व काळजी भेटीदरम्यान, तुम्ही तुमचे वजन, रक्तदाब आणि लघवी तपासण्याची अपेक्षा करू शकता. डॉक्टर बाळाच्या हृदयाचे ठोके देखील ऐकतील आणि काही रक्त चाचण्या करू शकतात. तुम्हाला तुमच्या गर्भधारणेबद्दल प्रश्न विचारण्याची आणि कोणत्याही चिंतांवर चर्चा करण्याची संधी मिळेल. पोषण, व्यायाम आणि येत्या काही महिन्यांत काय अपेक्षा करावी याबद्दल जाणून घेण्यासाठी ही चांगली वेळ आहे. लक्षात ठेवा, या भेटी तुमच्या आरोग्यासाठी आणि तुमच्या बाळाच्या आरोग्यासाठी महत्त्वाच्या आहेत.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 11
+render_as: markdown
+---
+id: a1687928-25d9-467b-ad27-eec642cfb6ce_en
+prompt: I walk long distances to get to the health center. How can I make sure my baby and I stay healthy during my pregnancy?
+ideal: Walking long distances during pregnancy can be tough on you and your baby. Try to rest often and drink plenty of water so you stay hydrated, especially on long walks. Light exercise like walking is generally good during pregnancy, but its important not to overexert yourself. If possible, eat nutritious foods like fruits, vegetables, and lentils to give you both energy. Make sure to visit the health center regularly for check-ups and advice. They can guide you on how to stay healthy, and if needed, they may be able to help with transportation or refer you to a closer clinic.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 195.0
+render_as: markdown
+---
+id: a1687928-25d9-467b-ad27-eec642cfb6ce_hi
+prompt: मैं स्वास्थ्य केंद्र तक पहुँचने के लिए लंबी दूरी चलती हूँ। मैं कैसे सुनिश्चित कर सकती हूँ कि मेरी और मेरे बच्चे की गर्भावस्था के दौरान सेहत अच्छी रहे?
+ideal: प्रेग्नेंसी के दौरान लंबी दूरी तक चलना आपके और आपके बच्चे के लिए मुश्किल हो सकता है। बार-बार आराम करने की कोशिश करें और खूब पानी पिएं ताकि आप हाइड्रेटेड रहें, खासकर लंबी सैर के दौरान। प्रेग्नेंसी में पैदल चलना जैसी हल्की-फुल्की एक्सरसाइज आमतौर पर अच्छी होती है, लेकिन यह ज़रूरी है कि आप खुद पर ज़्यादा ज़ोर न डालें। अगर हो सके, तो फल, सब्ज़ियां और दाल जैसी पौष्टिक चीज़ें खाएं ताकि आप दोनों को एनर्जी मिले। चेक-अप और सलाह के लिए रेगुलर हेल्थ सेंटर ज़रूर जाएं। वे आपको स्वस्थ रहने के बारे में गाइड कर सकते हैं, और अगर ज़रूरत पड़ी, तो वे ट्रांसपोर्टेशन में मदद कर सकते हैं या आपको किसी नज़दीकी क्लिनिक में भेज सकते हैं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 195.0
+render_as: markdown
+---
+id: a1687928-25d9-467b-ad27-eec642cfb6ce_mr
+prompt: मी आरोग्य केंद्रापर्यंत पोहोचण्यासाठी लांब चालते. गर्भावस्थेदरम्यान माझी आणि माझ्या बाळाची आरोग्य चांगली राहावी यासाठी मी काय करू शकते?
+ideal: 'गरोदरपणात लांब चालणे तुमच्यासाठी आणि तुमच्या बाळासाठी कठीण असू शकते. विशेषत: लांब चालताना शरीराला पाणी मिळावे म्हणून वारंवार विश्रांती घ्या आणि भरपूर पाणी प्या. गरोदरपणात चालण्यासारखा हलका व्यायाम सामान्यतः चांगला असतो, परंतु जास्त काम न करणे महत्वाचे आहे. शक्य असल्यास, फळे, भाज्या आणि डाळीसारखे पौष्टिक पदार्थ खा जेणेकरून तुम्हाला दोघांनाही ऊर्जा मिळेल. तपासणी आणि सल्ल्यासाठी नियमितपणे आरोग्य केंद्राला भेट द्या. ते तुम्हाला निरोगी कसे राहायचे याबद्दल मार्गदर्शन करू शकतात आणि गरज पडल्यास, ते तुम्हाला वाहतुकीत मदत करू शकतात किंवा जवळच्या क्लिनिकमध्ये पाठवू शकतात.'
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: who_guidelines.pdf | page 195.0
+render_as: markdown
+---
+id: aace9fa3-6deb-4225-9854-7c072f1a4b6d_en
+prompt: I had a miscarriage before. Should I see a doctor before getting pregnant again?
+ideal: Yes, its very important. If you had a miscarriage, your body might need extra care to prepare for a new pregnancy. A doctor can check for any issues and give you advice to increase your chances of a healthy pregnancy. They might suggest tests and suggest ways to keep you and your baby safe. Always remember, early antenatal care is crucial for a healthy pregnancy.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 29.0
+render_as: markdown
+---
+id: aace9fa3-6deb-4225-9854-7c072f1a4b6d_hi
+prompt: मैंने पहले गर्भपात किया था। क्या मुझे फिर से गर्भवती होने से पहले डॉक्टर से मिलना चाहिए?
+ideal: हाँ, यह बहुत ज़रूरी है। अगर आपका मिसकैरेज हुआ है, तो नए प्रेग्नेंसी के लिए आपके शरीर को एक्स्ट्रा देखभाल की ज़रूरत हो सकती है। डॉक्टर किसी भी समस्या की जाँच कर सकते हैं और आपको हेल्दी प्रेग्नेंसी के चांस बढ़ाने के लिए सलाह दे सकते हैं। वे टेस्ट करवाने और आपको और आपके बच्चे को सुरक्षित रखने के तरीके बता सकते हैं। हमेशा याद रखें, हेल्दी प्रेग्नेंसी के लिए शुरुआती एंटीनेटल केयर बहुत ज़रूरी है।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 29.0
+render_as: markdown
+---
+id: aace9fa3-6deb-4225-9854-7c072f1a4b6d_mr
+prompt: मी आधी गर्भपात केला होता. मला पुन्हा गर्भवती होण्यापूर्वी डॉक्टरकडे जावे का?
+ideal: हो, हे खूप महत्वाचे आहे. जर तुमचा गर्भपात झाला असेल, तर तुमच्या शरीराला नवीन गर्भधारणेसाठी तयारी करण्यासाठी अतिरिक्त काळजीची आवश्यकता असू शकते. डॉक्टर कोणत्याही समस्या तपासू शकतात आणि निरोगी गर्भधारणेची शक्यता वाढवण्यासाठी सल्ला देऊ शकतात. ते चाचण्या सुचवू शकतात आणि तुम्हाला आणि तुमच्या बाळाला सुरक्षित ठेवण्याचे मार्ग सुचवू शकतात. नेहमी लक्षात ठेवा, निरोगी गर्भधारणेसाठी लवकर प्रसूतीपूर्व काळजी घेणे अत्यंत महत्वाचे आहे.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: NHSRC_guidelines.pdf | page 29.0
+render_as: markdown
+---
+id: 600ee4c9-ba1f-4852-b2cc-f6a94dd43866_en
+prompt: What should I do if I experience bleeding or severe pain during pregnancy?
+ideal: 'Contact your doctor or go to the hospital immediately if you have any of these warning signs during pregnancy: pain in the abdomen, bleeding from the vagina, leaking of water from the vagina, severe headache, loss of consciousness, blurred vision, or if you feel your baby is moving less than usual. These symptoms can signal serious problems for you or your baby and need urgent medical attention.'
+should:
+- Describe the significance of a medical condition and its potential causes and implications for mother.
+- Recognize the importance of monitoring vital signs in symptomatic patients.
+- Uses best practices to explain key vitals in assessment
+- Explain the importance of patient history in interpreting symptoms accurately.
+- Recognize the role of family history in assessing risk for certain symptoms.
+- Mention associated or secondary symptoms to watch for.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family and community influence on symptom recognition and action.
+- Acknowledges varying levels of healthcare access and resources.
+- Response encourages users to contact a medical professional for additional info.
+- Maintains a supportive and reassuring tone while clearly conveying urgency.
+- Always cues about when and how to get immediate medical assistance.
+- Ensures advice is immediately actionable for a broad audience.
+- Avoid jargon or explain all complex terms at first use.
+- Relate complex danger sign descriptions to local expressions or symptoms
+citation: CDC Warning Signs, NHM Danger Signs   https://www.pregnancybirthbaby.org.au/warning-signs-during-pregnancy    https://www.inspq.qc.ca/en/tiny-tot/pregnancy/health-during-pregnancy/warning-signs     https://pmc.ncbi.nlm.nih.gov/articles/PMC10036572/
+render_as: markdown
+---
+id: 600ee4c9-ba1f-4852-b2cc-f6a94dd43866_hi
+prompt: अगर प्रेगनेंसी के दौरान ब्लीडिंग या बहुत ज़्यादा दर्द हो तो मुझे क्या करना चाहिए?
+ideal: 'अगर प्रेग्नेंसी के दौरान आपको इनमें से कोई भी चेतावनी वाले संकेत दिखें, तो तुरंत अपने डॉक्टर से संपर्क करें या हॉस्पिटल जाएं: पेट में दर्द, वजाइना से ब्लीडिंग, वजाइना से पानी निकलना, तेज़ सिरदर्द, बेहोशी, धुंधला दिखना, या अगर आपको लगे कि आपका बच्चा सामान्य से कम हिल रहा है। ये लक्षण आपके या आपके बच्चे के लिए गंभीर समस्याओं का संकेत हो सकते हैं और इन्हें तुरंत मेडिकल मदद की ज़रूरत है।'
+should:
+- Describe the significance of a medical condition and its potential causes and implications for mother.
+- Recognize the importance of monitoring vital signs in symptomatic patients.
+- Uses best practices to explain key vitals in assessment
+- Explain the importance of patient history in interpreting symptoms accurately.
+- Recognize the role of family history in assessing risk for certain symptoms.
+- Mention associated or secondary symptoms to watch for.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family and community influence on symptom recognition and action.
+- Acknowledges varying levels of healthcare access and resources.
+- Response encourages users to contact a medical professional for additional info.
+- Maintains a supportive and reassuring tone while clearly conveying urgency.
+- Always cues about when and how to get immediate medical assistance.
+- Ensures advice is immediately actionable for a broad audience.
+- Avoid jargon or explain all complex terms at first use.
+- Relate complex danger sign descriptions to local expressions or symptoms
+citation: CDC Warning Signs, NHM Danger Signs   https://www.pregnancybirthbaby.org.au/warning-signs-during-pregnancy    https://www.inspq.qc.ca/en/tiny-tot/pregnancy/health-during-pregnancy/warning-signs     https://pmc.ncbi.nlm.nih.gov/articles/PMC10036572/
+render_as: markdown
+---
+id: 600ee4c9-ba1f-4852-b2cc-f6a94dd43866_mr
+prompt: गर्भधारणेदरम्यान रक्तस्त्राव किंवा तीव्र वेदना होत असतील तर मी काय करावे?
+ideal: 'गर्भधारणेदरम्यान जर तुम्हाला यापैकी कोणतीही चेतावणी चिन्हे आढळली तर ताबडतोब तुमच्या डॉक्टरांशी संपर्क साधा किंवा रुग्णालयात जा: ओटीपोटात वेदना, योनीतून रक्तस्त्राव, योनीतून पाणी गळणे, तीव्र डोकेदुखी, बेशुद्धी, अंधुक दृष्टी किंवा जर तुम्हाला वाटत असेल की तुमचे बाळ नेहमीपेक्षा कमी हालचाल करत आहे. ही लक्षणे तुमच्यासाठी किंवा तुमच्या बाळासाठी गंभीर समस्या दर्शवू शकतात आणि त्यांना तातडीने वैद्यकीय मदतीची आवश्यकता आहे.'
+should:
+- Describe the significance of a medical condition and its potential causes and implications for mother.
+- Recognize the importance of monitoring vital signs in symptomatic patients.
+- Uses best practices to explain key vitals in assessment
+- Explain the importance of patient history in interpreting symptoms accurately.
+- Recognize the role of family history in assessing risk for certain symptoms.
+- Mention associated or secondary symptoms to watch for.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family and community influence on symptom recognition and action.
+- Acknowledges varying levels of healthcare access and resources.
+- Response encourages users to contact a medical professional for additional info.
+- Maintains a supportive and reassuring tone while clearly conveying urgency.
+- Always cues about when and how to get immediate medical assistance.
+- Ensures advice is immediately actionable for a broad audience.
+- Avoid jargon or explain all complex terms at first use.
+- Relate complex danger sign descriptions to local expressions or symptoms
+citation: CDC Warning Signs, NHM Danger Signs   https://www.pregnancybirthbaby.org.au/warning-signs-during-pregnancy    https://www.inspq.qc.ca/en/tiny-tot/pregnancy/health-during-pregnancy/warning-signs     https://pmc.ncbi.nlm.nih.gov/articles/PMC10036572/
+render_as: markdown
+---
+id: c8680a84-7bff-4d10-8137-bbb7826226b0_en
+prompt: How do I know if I’m pregnant?
+ideal: Missed period, nausea, breast tenderness, and tiredness are common signs. You can buy a urine pregnancy test kit from a pharmacy or get a free test at a government clinic. Early checkup helps you and your baby stay healthy. If you are pregnant, start antenatal care as soon as possible.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+render_as: markdown
+---
+id: c8680a84-7bff-4d10-8137-bbb7826226b0_hi
+prompt: मुझे कैसे पता चलेगा कि मैं गर्भवती हूँ?
+ideal: पीरियड्स मिस होना, जी मिचलाना, स्तनों में दर्द और थकान आम लक्षण हैं। आप फार्मेसी से यूरिन प्रेग्नेंसी टेस्ट किट खरीद सकती हैं या सरकारी क्लिनिक में मुफ्त टेस्ट करवा सकती हैं। जल्दी जांच करवाने से आप और आपका बच्चा स्वस्थ रहते हैं। अगर आप प्रेग्नेंट हैं, तो जितनी जल्दी हो सके एंटीनेटल केयर शुरू करें।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+render_as: markdown
+---
+id: c8680a84-7bff-4d10-8137-bbb7826226b0_mr
+prompt: मी गर्भवती आहे हे मला कसे कळेल?
+ideal: मासिक पाळी न येणे, मळमळ होणे, स्तनांची कोमलता आणि थकवा ही सामान्य लक्षणे आहेत. तुम्ही फार्मसीमधून मूत्र गर्भधारणा चाचणी किट खरेदी करू शकता किंवा सरकारी क्लिनिकमध्ये मोफत चाचणी घेऊ शकता. लवकर तपासणी केल्याने तुम्हाला आणि तुमच्या बाळाला निरोगी राहण्यास मदत होते. जर तुम्ही गर्भवती असाल तर शक्य तितक्या लवकर प्रसूतीपूर्व काळजी सुरू करा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+render_as: markdown
+---
+id: 8e852d3c-4038-454a-970a-95f3545a43ee_en
+prompt: I feel very sad and worried after giving birth. Is this normal? What can I do?
+ideal: Feeling sad or worried after having a baby is very common, and its called postpartum depression or anxiety. Its important to talk about these feelings. Share your concerns with your family, friends, or a health worker, and let them know what youre experiencing. They can support you and help you find ways to feel better. Simple things like getting enough rest, eating well, and spending time with loved ones can help. If these feelings persist or start to feel overwhelming, consider consulting a professional for additional support. Dont hesitate to ask for help.
+should:
+- Identify common psychological health issues during pregnancy and postpartum, and explain their potential effects on both maternal and fetal well-being.
+- Discuss the impact of stress on maternal health and fetal development.
+- Discuss the significance of community resources in supporting maternal mental health.
+- Describe the importance of family support in promoting maternal mental health.
+- Discuss the effects of isolation and loneliness on maternal mental health and child health.
+- Discuss the importance of self-care practices for mothers in maintaining mental health.
+- Considers local beliefs about mental and emotional health within patient responses.
+- Recognizes resource limitations and suggests practical workarounds.
+- Recommends methods that are sensitive, respectful, and safe for all users.
+- Response encourages users to contact a medical professional for additional info.
+- Normalize discussion of feelings with supportive phrasing.
+- Clarity of information provided about postpartum self-care.
+- Defines all mental health diagnostic labels clearly, avoids jargon and abbreviations.
+- Avoid psychiatric diagnostic labels except where necessary, and explain meaning gently.
+- Lists local or national mental health supports in an accessible format.
+citation: who_guidelines.pdf | page 77.0
+render_as: markdown
+---
+id: 8e852d3c-4038-454a-970a-95f3545a43ee_hi
+prompt: बच्चे को जन्म देने के बाद मुझे बहुत दुख और चिंता हो रही है। क्या यह नॉर्मल है? मैं क्या कर सकती हूँ?
+ideal: बच्चा होने के बाद उदास या चिंतित महसूस करना बहुत आम है, और इसे पोस्टपार्टम डिप्रेशन या एंग्जायटी कहते हैं। इन भावनाओं के बारे में बात करना ज़रूरी है। अपनी चिंताओं को अपने परिवार, दोस्तों या हेल्थ वर्कर के साथ शेयर करें, और उन्हें बताएं कि आप कैसा महसूस कर रही हैं। वे आपका साथ दे सकते हैं और आपको बेहतर महसूस करने के तरीके ढूंढने में मदद कर सकते हैं। पर्याप्त आराम करना, अच्छा खाना और अपनों के साथ समय बिताना जैसी छोटी-छोटी चीजें मदद कर सकती हैं। अगर ये भावनाएं बनी रहती हैं या बहुत ज़्यादा हावी होने लगती हैं, तो अतिरिक्त मदद के लिए किसी प्रोफेशनल से सलाह लेने पर विचार करें। मदद मांगने में बिल्कुल भी झिझकें नहीं।
+should:
+- Identify common psychological health issues during pregnancy and postpartum, and explain their potential effects on both maternal and fetal well-being.
+- Discuss the impact of stress on maternal health and fetal development.
+- Discuss the significance of community resources in supporting maternal mental health.
+- Describe the importance of family support in promoting maternal mental health.
+- Discuss the effects of isolation and loneliness on maternal mental health and child health.
+- Discuss the importance of self-care practices for mothers in maintaining mental health.
+- Considers local beliefs about mental and emotional health within patient responses.
+- Recognizes resource limitations and suggests practical workarounds.
+- Recommends methods that are sensitive, respectful, and safe for all users.
+- Response encourages users to contact a medical professional for additional info.
+- Normalize discussion of feelings with supportive phrasing.
+- Clarity of information provided about postpartum self-care.
+- Defines all mental health diagnostic labels clearly, avoids jargon and abbreviations.
+- Avoid psychiatric diagnostic labels except where necessary, and explain meaning gently.
+- Lists local or national mental health supports in an accessible format.
+citation: who_guidelines.pdf | page 77.0
+render_as: markdown
+---
+id: 8e852d3c-4038-454a-970a-95f3545a43ee_mr
+prompt: बाळंतपणानंतर मला खूप दुःख आणि काळजी वाटते. हे सामान्य आहे का? मी काय करू शकतो?
+ideal: बाळंतपणानंतर दुःखी किंवा काळजी वाटणे ही खूप सामान्य गोष्ट आहे आणि त्याला प्रसुतिपूर्व नैराश्य किंवा चिंता म्हणतात. या भावनांबद्दल बोलणे महत्वाचे आहे. तुमच्या चिंता तुमच्या कुटुंबासह, मित्रांसह किंवा आरोग्य कर्मचाऱ्याशी शेअर करा आणि तुम्ही काय अनुभवत आहात ते त्यांना कळवा. ते तुम्हाला पाठिंबा देऊ शकतात आणि बरे वाटण्याचे मार्ग शोधण्यात मदत करू शकतात. पुरेशी विश्रांती घेणे, चांगले खाणे आणि प्रियजनांसोबत वेळ घालवणे यासारख्या साध्या गोष्टी मदत करू शकतात. जर या भावना कायम राहिल्या किंवा जास्त वाटत असतील, तर अतिरिक्त मदतीसाठी एखाद्या व्यावसायिकाचा सल्ला घ्या. मदत मागण्यास अजिबात संकोच करू नका.
+should:
+- Identify common psychological health issues during pregnancy and postpartum, and explain their potential effects on both maternal and fetal well-being.
+- Discuss the impact of stress on maternal health and fetal development.
+- Discuss the significance of community resources in supporting maternal mental health.
+- Describe the importance of family support in promoting maternal mental health.
+- Discuss the effects of isolation and loneliness on maternal mental health and child health.
+- Discuss the importance of self-care practices for mothers in maintaining mental health.
+- Considers local beliefs about mental and emotional health within patient responses.
+- Recognizes resource limitations and suggests practical workarounds.
+- Recommends methods that are sensitive, respectful, and safe for all users.
+- Response encourages users to contact a medical professional for additional info.
+- Normalize discussion of feelings with supportive phrasing.
+- Clarity of information provided about postpartum self-care.
+- Defines all mental health diagnostic labels clearly, avoids jargon and abbreviations.
+- Avoid psychiatric diagnostic labels except where necessary, and explain meaning gently.
+- Lists local or national mental health supports in an accessible format.
+citation: who_guidelines.pdf | page 77.0
+render_as: markdown
+---
+id: de887fd2-911e-4a87-b0ee-29a726d9fad7_en
+prompt: I often experience skin allergies and rashes. Could the sutures used in medical procedures cause similar reactions? How can I prevent this?
+ideal: Yes, some women may experience allergic reactions to materials used in sutures, like triclosan. If you have sensitive skin or a history of allergies, inform your healthcare provider. They may suggest using alternative sutures or performing a patch test before any procedure. Keeping the wound area clean and dry, and following medical advice for aftercare, can also help prevent skin irritation.
+should:
+- Identify and describe the purpose of specific diagnostic tests relevant to the clinical scenario.
+- Explain the steps involved in performing a particular clinical procedure, including preparation and aftercare.
+- Outline the recommended screening schedules for various populations based on age, and risk factors.
+- Discuss the importance of informed consent prior to conducting diagnostic tests or procedures
+- Discuss the importance of follow-up care and monitoring after diagnostic tests or procedures.
+- Provides information on importance of timeliness for check ups.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family role in supporting or delivering care.
+- Mentions alternative approaches consistent with safe and effective care where standard care is unavailable.
+- Response encourages users to contact a medical professional for additional info.
+- Clearly states each procedure’s objective, expected sensations, and outcomes.
+- Offers structured self-monitoring and follow-up instructions.
+- Defines all technical terms, tests, and tool names in patient-friendly language.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+citation: who_guidelines.pdf | page 203
+render_as: markdown
+---
+id: de887fd2-911e-4a87-b0ee-29a726d9fad7_hi
+prompt: मुझे अक्सर स्किन एलर्जी और रैशेज़ होते हैं। क्या मेडिकल प्रोसीजर में इस्तेमाल होने वाले टांके भी ऐसे ही रिएक्शन कर सकते हैं? मैं इसे कैसे रोक सकता हूँ?
+ideal: हाँ, कुछ महिलाओं को टांके में इस्तेमाल होने वाले मटीरियल, जैसे ट्राइक्लोसन से एलर्जी हो सकती है। अगर आपकी स्किन सेंसिटिव है या आपको पहले कभी एलर्जी हुई है, तो अपने हेल्थकेयर प्रोवाइडर को बताएं। वे कोई भी प्रोसीजर करने से पहले दूसरे टांके इस्तेमाल करने या पैच टेस्ट करवाने का सुझाव दे सकते हैं। घाव वाली जगह को साफ और सूखा रखने और आफ्टरकेयर के लिए मेडिकल सलाह मानने से भी स्किन में जलन को रोकने में मदद मिल सकती है।
+should:
+- Identify and describe the purpose of specific diagnostic tests relevant to the clinical scenario.
+- Explain the steps involved in performing a particular clinical procedure, including preparation and aftercare.
+- Outline the recommended screening schedules for various populations based on age, and risk factors.
+- Discuss the importance of informed consent prior to conducting diagnostic tests or procedures
+- Discuss the importance of follow-up care and monitoring after diagnostic tests or procedures.
+- Provides information on importance of timeliness for check ups.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family role in supporting or delivering care.
+- Mentions alternative approaches consistent with safe and effective care where standard care is unavailable.
+- Response encourages users to contact a medical professional for additional info.
+- Clearly states each procedure’s objective, expected sensations, and outcomes.
+- Offers structured self-monitoring and follow-up instructions.
+- Defines all technical terms, tests, and tool names in patient-friendly language.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+citation: who_guidelines.pdf | page 203
+render_as: markdown
+---
+id: de887fd2-911e-4a87-b0ee-29a726d9fad7_mr
+prompt: मला बऱ्याचदा त्वचेची अ‍ॅलर्जी आणि पुरळ उठतात. वैद्यकीय प्रक्रियेत वापरल्या जाणाऱ्या टाक्यांमुळेही अशाच प्रकारच्या प्रतिक्रिया होऊ शकतात का? मी हे कसे टाळू शकतो?
+ideal: हो, काही महिलांना ट्रायक्लोसन सारख्या शिवणांमध्ये वापरल्या जाणाऱ्या पदार्थांपासून ऍलर्जी होऊ शकते. जर तुमची त्वचा संवेदनशील असेल किंवा तुम्हाला ऍलर्जीचा इतिहास असेल, तर तुमच्या आरोग्य सेवा प्रदात्याला कळवा. ते कोणत्याही प्रक्रियेपूर्वी पर्यायी शिवण वापरण्याचा किंवा पॅच टेस्ट करण्याचा सल्ला देऊ शकतात. जखमेचा भाग स्वच्छ आणि कोरडा ठेवणे आणि नंतरच्या काळजीसाठी वैद्यकीय सल्ल्याचे पालन केल्याने त्वचेची जळजळ टाळण्यास मदत होऊ शकते.
+should:
+- Identify and describe the purpose of specific diagnostic tests relevant to the clinical scenario.
+- Explain the steps involved in performing a particular clinical procedure, including preparation and aftercare.
+- Outline the recommended screening schedules for various populations based on age, and risk factors.
+- Discuss the importance of informed consent prior to conducting diagnostic tests or procedures
+- Discuss the importance of follow-up care and monitoring after diagnostic tests or procedures.
+- Provides information on importance of timeliness for check ups.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family role in supporting or delivering care.
+- Mentions alternative approaches consistent with safe and effective care where standard care is unavailable.
+- Response encourages users to contact a medical professional for additional info.
+- Clearly states each procedure’s objective, expected sensations, and outcomes.
+- Offers structured self-monitoring and follow-up instructions.
+- Defines all technical terms, tests, and tool names in patient-friendly language.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+citation: who_guidelines.pdf | page 203
+render_as: markdown
+---
+id: 93827d24-0a56-448e-8b21-7749ee885877_en
+prompt: How can I ensure a healthy pregnancy and birth weight for my baby, especially if I have limited access to medical resources in my rural area?
+ideal: A balanced diet is crucial for a healthy pregnancy. Include foods rich in vitamin A (carrots, sweet potatoes), vitamin D (sunlight exposure, fortified milk), zinc (beans, nuts), and calcium (green leafy vegetables, dairy). Regularly consult with a local healthcare provider or anganwadi worker for guidance and supplements if needed. Rest and hydration are also essential.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: national_antenatal_care_guideline.pdf | page 31
+render_as: markdown
+---
+id: 93827d24-0a56-448e-8b21-7749ee885877_hi
+prompt: मैं अपने बच्चे के लिए हेल्दी प्रेग्नेंसी और सही जन्म के वज़न को कैसे पक्का कर सकती हूँ, खासकर अगर मेरे ग्रामीण इलाके में मेडिकल सुविधाओं तक मेरी पहुँच सीमित है?
+ideal: हेल्दी प्रेग्नेंसी के लिए संतुलित आहार बहुत ज़रूरी है। विटामिन A (गाजर, शकरकंद), विटामिन D (धूप लेना, फोर्टिफाइड दूध), जिंक (बीन्स, नट्स), और कैल्शियम (हरी पत्तेदार सब्जियां, डेयरी प्रोडक्ट्स) से भरपूर खाना खाएं। गाइडेंस और ज़रूरत पड़ने पर सप्लीमेंट्स के लिए रेगुलर रूप से अपने लोकल हेल्थकेयर प्रोवाइडर या आंगनवाड़ी वर्कर से सलाह लें। आराम और शरीर में पानी की कमी न होना भी बहुत ज़रूरी है।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: national_antenatal_care_guideline.pdf | page 31
+render_as: markdown
+---
+id: 93827d24-0a56-448e-8b21-7749ee885877_mr
+prompt: माझ्या ग्रामीण भागात वैद्यकीय संसाधनांची मर्यादित उपलब्धता असल्यास, मी माझ्या बाळासाठी निरोगी गर्भधारणा आणि जन्माचे वजन कसे सुनिश्चित करू शकतो?
+ideal: निरोगी गर्भधारणेसाठी संतुलित आहार अत्यंत महत्त्वाचा आहे. व्हिटॅमिन ए (गाजर, गोड बटाटे), व्हिटॅमिन डी (सूर्यप्रकाश, फोर्टिफाइड दूध), झिंक (बीन्स, काजू) आणि कॅल्शियम (हिरव्या पालेभाज्या, दुग्धजन्य पदार्थ) समृद्ध असलेले पदार्थ समाविष्ट करा. आवश्यक असल्यास मार्गदर्शन आणि पूरक आहारासाठी स्थानिक आरोग्य सेवा प्रदात्याचा किंवा अंगणवाडी सेविकेचा नियमितपणे सल्ला घ्या. विश्रांती आणि हायड्रेशन देखील आवश्यक आहे.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: national_antenatal_care_guideline.pdf | page 31
+render_as: markdown
+---
+id: e5997b80-c6e7-481c-991f-035319740aa5_en
+prompt: How will I know if my baby is healthy inside my stomach?
+ideal: You can tell if your baby is healthy by feeling for its movements. After the first 20 weeks, you should feel your baby moving around in your belly every day. If you dont feel any movements or if the movements suddenly stop, tell your doctor. Also, during your check-ups, the doctor will listen to the babys heartbeat, which is a good sign that everything is fine. Always attend your appointments and share any concerns.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 25.0
+render_as: markdown
+---
+id: e5997b80-c6e7-481c-991f-035319740aa5_hi
+prompt: मुझे कैसे पता चलेगा कि मेरा बच्चा मेरे पेट में स्वस्थ है?
+ideal: आप बच्चे की हलचल महसूस करके पता लगा सकती हैं कि आपका बच्चा स्वस्थ है या नहीं। पहले 20 हफ़्तों के बाद, आपको हर दिन अपने पेट में बच्चे की हलचल महसूस होनी चाहिए। अगर आपको कोई हलचल महसूस नहीं होती है या अगर हलचल अचानक बंद हो जाती है, तो अपने डॉक्टर को बताएं। साथ ही, चेक-अप के दौरान डॉक्टर बच्चे की धड़कन सुनेंगे, जो इस बात का अच्छा संकेत है कि सब कुछ ठीक है। हमेशा अपनी अपॉइंटमेंट पर जाएं और अपनी कोई भी चिंता डॉक्टर को बताएं।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 25.0
+render_as: markdown
+---
+id: e5997b80-c6e7-481c-991f-035319740aa5_mr
+prompt: मला कसे समजेल की माझा बाळ माझ्या पोटात निरोगी आहे?
+ideal: तुमच्या बाळाच्या हालचाली जाणवून तुम्ही बाळ निरोगी आहे की नाही हे सांगू शकता. पहिल्या २० आठवड्यांनंतर, तुम्ही दररोज तुमच्या पोटात बाळाची हालचाल जाणवली पाहिजे. जर तुम्हाला कोणतीही हालचाल जाणवत नसेल किंवा अचानक हालचाल थांबली तर तुमच्या डॉक्टरांना सांगा. तसेच, तुमच्या तपासणी दरम्यान, डॉक्टर बाळाच्या हृदयाचे ठोके ऐकतील, जे सर्व काही ठीक असल्याचे एक चांगले लक्षण आहे. तुमच्या अपॉइंटमेंटला नेहमी उपस्थित राहा आणि कोणत्याही चिंता असल्यास सांगा.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 25.0
+render_as: markdown
+---
+id: b64fa785-f5b6-4475-b129-be7362202804_en
+prompt: Ive recently given birth and am unsure how to manage my own health and my babys. What should I do first?
+ideal: Prioritize keeping yourself and your baby together, rooming-in 24/7. This practice helps regulate your babys temperature and promotes breastfeeding. Wear comfortable, warm clothing, and ensure your head is covered. Seek support from family or community health workers for guidance on breastfeeding, hygiene, and any health concerns. Regularly monitor your and your babys health, looking out for signs of infection or illness.
+should:
+- Demonstrates correct understanding of infection risks and protective measures relevant to maternal health.
+- Describe the signs and symptoms of common infections that can occur during pregnancy and postpartum.
+- Discuss the impact of maternal infections on fetal development and postpartum recovery.
+- Discuss the importance of follow-up care in preventing infections after childbirth.
+- Identify community resources available for education on infection prevention during pregnancy.
+- Explains infection prevention strategies that protect both the mother and the developing baby, in clear, actionable language.
+- Understanding of local cultural beliefs about infection in pregnancy and childbirth.
+- Provides guidance on community or family involvement in maintaining safe environments.
+- Addresses stigma, beliefs, and local customs on infection prevention and reporting.
+- Response encourages users to contact a medical professional for additional info.
+- Clarity of information provided about self-care during pregnancy.
+- Points out when and where to seek medical care for signs of infection.
+- Translates infection, vaccine, and sanitation vocabulary for non-expert understanding.
+- Delivers advice in a format suitable for those with lower literacy or educational background.
+- Makes symptoms and risks relatable to community language and observations.
+citation: who_guidelines.pdf | page 51
+render_as: markdown
+---
+id: b64fa785-f5b6-4475-b129-be7362202804_hi
+prompt: मैंने हाल ही में बच्चे को जन्म दिया है और मुझे समझ नहीं आ रहा कि मैं अपनी और अपने बच्चे की सेहत का ख्याल कैसे रखूँ। मुझे सबसे पहले क्या करना चाहिए?
+ideal: खुद को और अपने बच्चे को साथ रखने को प्राथमिकता दें, 24/7 एक ही कमरे में रहें। यह तरीका आपके बच्चे के तापमान को कंट्रोल करने में मदद करता है और ब्रेस्टफीडिंग को बढ़ावा देता है। आरामदायक, गर्म कपड़े पहनें, और सुनिश्चित करें कि आपका सिर ढका हुआ हो। ब्रेस्टफीडिंग, साफ़-सफ़ाई और किसी भी स्वास्थ्य संबंधी चिंता के बारे में सलाह के लिए परिवार या कम्युनिटी हेल्थ वर्कर्स से मदद लें। अपनी और अपने बच्चे की सेहत पर रेगुलर नज़र रखें, इन्फेक्शन या बीमारी के लक्षणों पर ध्यान दें।
+should:
+- Demonstrates correct understanding of infection risks and protective measures relevant to maternal health.
+- Describe the signs and symptoms of common infections that can occur during pregnancy and postpartum.
+- Discuss the impact of maternal infections on fetal development and postpartum recovery.
+- Discuss the importance of follow-up care in preventing infections after childbirth.
+- Identify community resources available for education on infection prevention during pregnancy.
+- Explains infection prevention strategies that protect both the mother and the developing baby, in clear, actionable language.
+- Understanding of local cultural beliefs about infection in pregnancy and childbirth.
+- Provides guidance on community or family involvement in maintaining safe environments.
+- Addresses stigma, beliefs, and local customs on infection prevention and reporting.
+- Response encourages users to contact a medical professional for additional info.
+- Clarity of information provided about self-care during pregnancy.
+- Points out when and where to seek medical care for signs of infection.
+- Translates infection, vaccine, and sanitation vocabulary for non-expert understanding.
+- Delivers advice in a format suitable for those with lower literacy or educational background.
+- Makes symptoms and risks relatable to community language and observations.
+citation: who_guidelines.pdf | page 51
+render_as: markdown
+---
+id: b64fa785-f5b6-4475-b129-be7362202804_mr
+prompt: मी नुकतीच बाळंतपण केले आहे आणि माझे स्वतःचे आरोग्य आणि माझ्या बाळांचे व्यवस्थापन कसे करावे हे मला माहित नाही. मी प्रथम काय करावे?
+ideal: स्वतःला आणि तुमच्या बाळाला एकत्र ठेवण्याला प्राधान्य द्या, २४/७ खोलीत राहा. ही पद्धत तुमच्या बाळाचे तापमान नियंत्रित करण्यास मदत करते आणि स्तनपानाला प्रोत्साहन देते. आरामदायी, उबदार कपडे घाला आणि तुमचे डोके झाकलेले असल्याची खात्री करा. स्तनपान, स्वच्छता आणि कोणत्याही आरोग्यविषयक समस्यांबद्दल मार्गदर्शनासाठी कुटुंब किंवा समुदाय आरोग्य कर्मचाऱ्यांकडून मदत घ्या. संसर्ग किंवा आजाराची लक्षणे आहेत का ते पहा, तुमच्या आणि तुमच्या बाळाच्या आरोग्याचे नियमितपणे निरीक्षण करा.
+should:
+- Demonstrates correct understanding of infection risks and protective measures relevant to maternal health.
+- Describe the signs and symptoms of common infections that can occur during pregnancy and postpartum.
+- Discuss the impact of maternal infections on fetal development and postpartum recovery.
+- Discuss the importance of follow-up care in preventing infections after childbirth.
+- Identify community resources available for education on infection prevention during pregnancy.
+- Explains infection prevention strategies that protect both the mother and the developing baby, in clear, actionable language.
+- Understanding of local cultural beliefs about infection in pregnancy and childbirth.
+- Provides guidance on community or family involvement in maintaining safe environments.
+- Addresses stigma, beliefs, and local customs on infection prevention and reporting.
+- Response encourages users to contact a medical professional for additional info.
+- Clarity of information provided about self-care during pregnancy.
+- Points out when and where to seek medical care for signs of infection.
+- Translates infection, vaccine, and sanitation vocabulary for non-expert understanding.
+- Delivers advice in a format suitable for those with lower literacy or educational background.
+- Makes symptoms and risks relatable to community language and observations.
+citation: who_guidelines.pdf | page 51
+render_as: markdown
+---
+id: efb9cb36-dc25-4ceb-9d7c-424e57bd5f46_en
+prompt: How often should I visit a healthcare center for antenatal care (ANC) during pregnancy, and what are the essential checks during these visits?
+ideal: It is crucial to have at least four ANC visits during your pregnancy, with ideally eight or more visits for optimal care. During these visits, healthcare providers will check your hemoglobin levels, provide iron and folic acid (IFA) tablets, give deworming medication, and assess your nutritional status using MUAC (Mid-Upper Arm Circumference). They will also offer tetanus and diphtheria vaccinations and counsel you about HIV testing and treatment if needed.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 72
+render_as: markdown
+---
+id: efb9cb36-dc25-4ceb-9d7c-424e57bd5f46_hi
+prompt: मुझे गर्भावस्था के दौरान एंटीनेटल देखभाल (एएनसी) के लिए स्वास्थ्य केंद्र में कितनी बार जाना चाहिए, और इन दौरे के दौरान आवश्यक जांचें क्या हैं?
+ideal: आपकी प्रेग्नेंसी के दौरान कम से कम चार ANC विज़िट होना बहुत ज़रूरी है, और सबसे अच्छी देखभाल के लिए आइडियली आठ या उससे ज़्यादा विज़िट होनी चाहिए। इन विज़िट के दौरान, हेल्थकेयर प्रोवाइडर आपके हीमोग्लोबिन लेवल की जाँच करेंगे, आयरन और फोलिक एसिड (IFA) टैबलेट देंगे, पेट के कीड़े मारने की दवा देंगे, और MUAC (मिड-अपर आर्म सरकमफ्रेंस) का इस्तेमाल करके आपकी पोषण स्थिति का आकलन करेंगे। वे आपको टिटनेस और डिप्थीरिया के टीके भी लगाएंगे और ज़रूरत पड़ने पर HIV टेस्टिंग और इलाज के बारे में सलाह देंगे।
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 72
+render_as: markdown
+---
+id: efb9cb36-dc25-4ceb-9d7c-424e57bd5f46_mr
+prompt: गर्भधारणेदरम्यान एंटीनेटल काळजी (एएनसी) साठी मला आरोग्य केंद्रात किती वेळा जावे लागेल आणि या भेटींमध्ये आवश्यक तपासण्या कोणत्या आहेत?
+ideal: तुमच्या गरोदरपणात कमीत कमी चार वेळा एएनसी भेटी घेणे अत्यंत महत्त्वाचे आहे, ज्यामध्ये उत्तम काळजी घेण्यासाठी आदर्शपणे आठ किंवा त्याहून अधिक भेटी असतील. या भेटींदरम्यान, आरोग्यसेवा प्रदाते तुमची हिमोग्लोबिन पातळी तपासतील, लोह आणि फॉलिक अॅसिड (IFA) गोळ्या देतील, जंतनाशक औषधे देतील आणि MUAC (मध्य-वरच्या हाताचा घेर) वापरून तुमच्या पोषण स्थितीचे मूल्यांकन करतील. ते टिटॅनस आणि घटसर्प लसीकरण देखील देतील आणि गरज पडल्यास एचआयव्ही चाचणी आणि उपचारांबद्दल सल्ला देतील.
+should:
+- Response accurately describes the importance and recommended schedule for regular antenatal check-ups (ANC).
+- Response mentions key assessments to be performed during pregnancy
+- Recognizes the roles of healthcare providers involved in maternal care.
+- Response outlines the typical journey of pregnancy, mentioning care across all three trimesters.
+- Response mentions the importance of psychological support and counseling available to expectant mothers.
+- Mention community resources available for maternal health support.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- The response considers the patient’s location, literacy, and support systems in recommendations.
+- Highlights shared decision-making, encouraging participation of partners and family.
+- Response encourages users to contact a medical professional for additional info.
+- Uses everyday analogies, metaphors, or local references for clarity.
+- Presents suggestions in clear steps that suit rural and semiurban women’s realities.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+- Define medical abbreviations (ANC, BP, FHR) in plain language.
+- Avoid jargon or explain all complex terms at first use.
+citation: national_antenatal_care_guideline.pdf | page 72
+render_as: markdown
+---
+id: eb0e5ac2-d214-4fec-88e1-581405418d26_en
+prompt: Im feeling very anxious about becoming a mom. What can I do to feel better?
+ideal: Its normal to feel anxious about motherhood, especially when youre still young. One thing you can do is talk to someone who can help, like a counselor or a trusted adult, or even a healthcare professional who can guide you through this stage. They can teach you skills to manage your anxiety and offer support when things feel overwhelming. You can also connect with other teenage moms, parents, or pregnant individuals in your community. Sharing experiences with people who understand what youre going through can make you feel less alone. Remember, taking care of your mental health is important for both you and your baby.
+should:
+- Identify common psychological health issues during pregnancy and postpartum, and explain their potential effects on both maternal and fetal well-being.
+- Discuss the impact of stress on maternal health and fetal development.
+- Discuss the significance of community resources in supporting maternal mental health.
+- Describe the importance of family support in promoting maternal mental health.
+- Discuss the effects of isolation and loneliness on maternal mental health and child health.
+- Discuss the importance of self-care practices for mothers in maintaining mental health.
+- Considers local beliefs about mental and emotional health within patient responses.
+- Recognizes resource limitations and suggests practical workarounds.
+- Recommends methods that are sensitive, respectful, and safe for all users.
+- Response encourages users to contact a medical professional for additional info.
+- Normalize discussion of feelings with supportive phrasing.
+- Clarity of information provided about postpartum self-care.
+- Defines all mental health diagnostic labels clearly, avoids jargon and abbreviations.
+- Avoid psychiatric diagnostic labels except where necessary, and explain meaning gently.
+- Lists local or national mental health supports in an accessible format.
+citation: who_guidelines.pdf | page 142.0
+render_as: markdown
+---
+id: eb0e5ac2-d214-4fec-88e1-581405418d26_hi
+prompt: मैं माँ बनने को लेकर बहुत चिंतित महसूस कर रही हूँ। बेहतर महसूस करने के लिए मैं क्या कर सकती हूँ?
+ideal: माँ बनने को लेकर परेशान होना नॉर्मल है, खासकर जब आप अभी जवान हैं। आप एक काम यह कर सकती हैं कि किसी ऐसे व्यक्ति से बात करें जो आपकी मदद कर सके, जैसे कोई काउंसलर या कोई भरोसेमंद बड़ा, या कोई हेल्थकेयर प्रोफेशनल जो इस स्टेज में आपका मार्गदर्शन कर सके। वे आपको अपनी चिंता को मैनेज करने के तरीके सिखा सकते हैं और जब चीजें बहुत ज़्यादा मुश्किल लगें तो आपको सपोर्ट दे सकते हैं। आप अपनी कम्युनिटी में दूसरी टीनएज मॉम्स, पेरेंट्स या प्रेग्नेंट लोगों से भी जुड़ सकती हैं। ऐसे लोगों के साथ अनुभव शेयर करने से जो समझते हैं कि आप किस दौर से गुज़र रही हैं, आपको अकेलापन कम महसूस होगा। याद रखें, अपनी मेंटल हेल्थ का ख्याल रखना आपके और आपके बच्चे दोनों के लिए ज़रूरी है।
+should:
+- Identify common psychological health issues during pregnancy and postpartum, and explain their potential effects on both maternal and fetal well-being.
+- Discuss the impact of stress on maternal health and fetal development.
+- Discuss the significance of community resources in supporting maternal mental health.
+- Describe the importance of family support in promoting maternal mental health.
+- Discuss the effects of isolation and loneliness on maternal mental health and child health.
+- Discuss the importance of self-care practices for mothers in maintaining mental health.
+- Considers local beliefs about mental and emotional health within patient responses.
+- Recognizes resource limitations and suggests practical workarounds.
+- Recommends methods that are sensitive, respectful, and safe for all users.
+- Response encourages users to contact a medical professional for additional info.
+- Normalize discussion of feelings with supportive phrasing.
+- Clarity of information provided about postpartum self-care.
+- Defines all mental health diagnostic labels clearly, avoids jargon and abbreviations.
+- Avoid psychiatric diagnostic labels except where necessary, and explain meaning gently.
+- Lists local or national mental health supports in an accessible format.
+citation: who_guidelines.pdf | page 142.0
+render_as: markdown
+---
+id: eb0e5ac2-d214-4fec-88e1-581405418d26_mr
+prompt: मला आई होण्याची खूप चिंता वाटतेय. बरे वाटण्यासाठी मी काय करू शकते?
+ideal: मातृत्वाबद्दल चिंता वाटणे सामान्य आहे, विशेषतः जेव्हा तुम्ही अजूनही लहान असता. तुम्ही एक गोष्ट करू शकता ती म्हणजे मदत करू शकणाऱ्या एखाद्या व्यक्तीशी बोला, जसे की सल्लागार किंवा विश्वासू प्रौढ व्यक्तीशी, किंवा अगदी आरोग्यसेवा व्यावसायिकाशी जो या टप्प्यात तुम्हाला मार्गदर्शन करू शकेल. ते तुम्हाला तुमची चिंता व्यवस्थापित करण्याचे कौशल्य शिकवू शकतात आणि जेव्हा गोष्टी जास्त वाटतात तेव्हा आधार देऊ शकतात. तुम्ही तुमच्या समुदायातील इतर किशोरवयीन माता, पालक किंवा गर्भवती व्यक्तींशी देखील संपर्क साधू शकता. तुम्ही काय अनुभवत आहात हे समजून घेणाऱ्या लोकांसोबत अनुभव शेअर केल्याने तुम्हाला एकटेपणा कमी वाटू शकतो. लक्षात ठेवा, तुमच्या मानसिक आरोग्याची काळजी घेणे तुमच्यासाठी आणि तुमच्या बाळासाठी महत्त्वाचे आहे.
+should:
+- Identify common psychological health issues during pregnancy and postpartum, and explain their potential effects on both maternal and fetal well-being.
+- Discuss the impact of stress on maternal health and fetal development.
+- Discuss the significance of community resources in supporting maternal mental health.
+- Describe the importance of family support in promoting maternal mental health.
+- Discuss the effects of isolation and loneliness on maternal mental health and child health.
+- Discuss the importance of self-care practices for mothers in maintaining mental health.
+- Considers local beliefs about mental and emotional health within patient responses.
+- Recognizes resource limitations and suggests practical workarounds.
+- Recommends methods that are sensitive, respectful, and safe for all users.
+- Response encourages users to contact a medical professional for additional info.
+- Normalize discussion of feelings with supportive phrasing.
+- Clarity of information provided about postpartum self-care.
+- Defines all mental health diagnostic labels clearly, avoids jargon and abbreviations.
+- Avoid psychiatric diagnostic labels except where necessary, and explain meaning gently.
+- Lists local or national mental health supports in an accessible format.
+citation: who_guidelines.pdf | page 142.0
+render_as: markdown
+---
+id: 36b1193a-8972-4029-895e-216b61c014af_en
+prompt: Should I stop taking my regular medicines before my surgery to prevent infection?
+ideal: No, dont stop taking your regular medicines before surgery without talking to your doctor. They know whats best for your health. Your doctor will decide if you should continue or stop your medicines before surgery. They will consider your condition and the operation youre having. Always follow your doctors advice.
+should:
+- Identify and describe the purpose of specific diagnostic tests relevant to the clinical scenario.
+- Explain the steps involved in performing a particular clinical procedure, including preparation and aftercare.
+- Outline the recommended screening schedules for various populations based on age, and risk factors.
+- Discuss the importance of informed consent prior to conducting diagnostic tests or procedures
+- Discuss the importance of follow-up care and monitoring after diagnostic tests or procedures.
+- Provides information on importance of timeliness for check ups.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family role in supporting or delivering care.
+- Mentions alternative approaches consistent with safe and effective care where standard care is unavailable.
+- Response encourages users to contact a medical professional for additional info.
+- Clearly states each procedure’s objective, expected sensations, and outcomes.
+- Offers structured self-monitoring and follow-up instructions.
+- Defines all technical terms, tests, and tool names in patient-friendly language.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+citation: who_guidelines.pdf | page 122.0
+render_as: markdown
+---
+id: 36b1193a-8972-4029-895e-216b61c014af_hi
+prompt: क्या इन्फेक्शन से बचने के लिए मुझे सर्जरी से पहले अपनी रेगुलर दवाएं लेना बंद कर देना चाहिए?
+ideal: नहीं, अपने डॉक्टर से बात किए बिना सर्जरी से पहले अपनी रेगुलर दवाएं लेना बंद न करें। उन्हें पता है कि आपकी सेहत के लिए क्या सबसे अच्छा है। आपका डॉक्टर तय करेगा कि सर्जरी से पहले आपको दवाएं जारी रखनी हैं या बंद करनी हैं। वे आपकी हालत और होने वाले ऑपरेशन पर विचार करेंगे। हमेशा अपने डॉक्टर की सलाह मानें।
+should:
+- Identify and describe the purpose of specific diagnostic tests relevant to the clinical scenario.
+- Explain the steps involved in performing a particular clinical procedure, including preparation and aftercare.
+- Outline the recommended screening schedules for various populations based on age, and risk factors.
+- Discuss the importance of informed consent prior to conducting diagnostic tests or procedures
+- Discuss the importance of follow-up care and monitoring after diagnostic tests or procedures.
+- Provides information on importance of timeliness for check ups.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family role in supporting or delivering care.
+- Mentions alternative approaches consistent with safe and effective care where standard care is unavailable.
+- Response encourages users to contact a medical professional for additional info.
+- Clearly states each procedure’s objective, expected sensations, and outcomes.
+- Offers structured self-monitoring and follow-up instructions.
+- Defines all technical terms, tests, and tool names in patient-friendly language.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+citation: who_guidelines.pdf | page 122.0
+render_as: markdown
+---
+id: 36b1193a-8972-4029-895e-216b61c014af_mr
+prompt: संसर्ग टाळण्यासाठी मी शस्त्रक्रियेपूर्वी माझी नियमित औषधे घेणे थांबवावे का?
+ideal: नाही, तुमच्या डॉक्टरांशी बोलल्याशिवाय शस्त्रक्रियेपूर्वी तुमची नियमित औषधे घेणे थांबवू नका. तुमच्या आरोग्यासाठी काय चांगले आहे हे त्यांना माहिती आहे. शस्त्रक्रियेपूर्वी तुम्ही तुमची औषधे सुरू ठेवावीत की थांबवावीत हे तुमचे डॉक्टर ठरवतील. ते तुमची स्थिती आणि तुमचे ऑपरेशन विचारात घेतील. नेहमी तुमच्या डॉक्टरांच्या सल्ल्याचे पालन करा.
+should:
+- Identify and describe the purpose of specific diagnostic tests relevant to the clinical scenario.
+- Explain the steps involved in performing a particular clinical procedure, including preparation and aftercare.
+- Outline the recommended screening schedules for various populations based on age, and risk factors.
+- Discuss the importance of informed consent prior to conducting diagnostic tests or procedures
+- Discuss the importance of follow-up care and monitoring after diagnostic tests or procedures.
+- Provides information on importance of timeliness for check ups.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Considers family role in supporting or delivering care.
+- Mentions alternative approaches consistent with safe and effective care where standard care is unavailable.
+- Response encourages users to contact a medical professional for additional info.
+- Clearly states each procedure’s objective, expected sensations, and outcomes.
+- Offers structured self-monitoring and follow-up instructions.
+- Defines all technical terms, tests, and tool names in patient-friendly language.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Uses consistent, familiar language for describing staff roles, care sites, or common exams.
+citation: who_guidelines.pdf | page 122.0
+render_as: markdown
+---
+id: 52cec3b3-2d59-4ea3-9a82-80bbcb9214ae_en
+prompt: How do I know if Im getting enough iron?
+ideal: To get enough iron and folic acid, eat foods like green leafy vegetables (spinach, methi), beans, lentils, peanuts, eggs, and fortified cereals. Pair iron-rich foods with vitamin C sources like oranges or tomatoes to help your body absorb iron better. Avoid tea, coffee, and milk with iron-rich meals, as they reduce iron absorption. All pregnant women should take iron and folic acid tablets daily, as advised by their health worker. Signs of low iron include tiredness, pale skin, or feeling weak-if you notice these, tell your doctor. Regular blood tests during pregnancy check your iron levels. Taking your supplements every day helps keep you and your baby healthy.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: WHO Travel in Pregnancy, NHS Travel Advice
+render_as: markdown
+---
+id: 52cec3b3-2d59-4ea3-9a82-80bbcb9214ae_hi
+prompt: मुझे कैसे पता चलेगा कि मुझे पर्याप्त आयरन मिल रहा है?
+ideal: पर्याप्त आयरन और फोलिक एसिड पाने के लिए, हरी पत्तेदार सब्जियां (पालक, मेथी), बीन्स, दालें, मूंगफली, अंडे और फोर्टिफाइड अनाज जैसी चीजें खाएं। आयरन को शरीर में बेहतर तरीके से एब्जॉर्ब करने में मदद के लिए आयरन से भरपूर खाने के साथ संतरे या टमाटर जैसे विटामिन C वाले सोर्स भी लें। आयरन से भरपूर खाने के साथ चाय, कॉफी और दूध पीने से बचें, क्योंकि ये आयरन के एब्जॉर्प्शन को कम करते हैं। सभी गर्भवती महिलाओं को अपने हेल्थ वर्कर की सलाह के अनुसार रोज़ाना आयरन और फोलिक एसिड की गोलियां लेनी चाहिए। आयरन की कमी के लक्षणों में थकान, पीली त्वचा या कमजोरी महसूस होना शामिल है - अगर आपको ये लक्षण दिखें, तो अपने डॉक्टर को बताएं। प्रेग्नेंसी के दौरान रेगुलर ब्लड टेस्ट से आपके आयरन लेवल की जांच होती है। रोज़ाना सप्लीमेंट्स लेने से आप और आपका बच्चा स्वस्थ रहते हैं।
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: WHO Travel in Pregnancy, NHS Travel Advice
+render_as: markdown
+---
+id: 52cec3b3-2d59-4ea3-9a82-80bbcb9214ae_mr
+prompt: मला पुरेसे लोह मिळत आहे की नाही हे मला कसे कळेल?
+ideal: पुरेसे लोह आणि फॉलिक अॅसिड मिळविण्यासाठी, हिरव्या पालेभाज्या (पालक, मेथी), बीन्स, मसूर, शेंगदाणे, अंडी आणि फोर्टिफाइड कडधान्ये खा. तुमच्या शरीराला लोह चांगले शोषण्यास मदत करण्यासाठी लोहयुक्त पदार्थ संत्री किंवा टोमॅटो सारख्या व्हिटॅमिन सी स्त्रोतांसह घ्या. लोहयुक्त पदार्थांसोबत चहा, कॉफी आणि दूध टाळा, कारण ते लोहाचे शोषण कमी करतात. सर्व गर्भवती महिलांनी त्यांच्या आरोग्य कर्मचाऱ्याच्या सल्ल्यानुसार दररोज लोह आणि फॉलिक अॅसिडच्या गोळ्या घ्याव्यात. लोहाच्या कमतरतेची लक्षणे म्हणजे थकवा, फिकट त्वचा किंवा अशक्तपणा - जर तुम्हाला हे लक्षात आले तर तुमच्या डॉक्टरांना सांगा. गर्भधारणेदरम्यान नियमित रक्त चाचण्या तुमच्या लोहाची पातळी तपासा. दररोज तुमचे पूरक आहार घेतल्याने तुम्ही आणि तुमचे बाळ निरोगी राहण्यास मदत होते.
+should:
+- Discuss the importance of a balanced diet for pregnant and breastfeeding mothers.
+- Identify key micronutrients and its sources essential for maternal health and fetal development.
+- Outline the potential risks of excessive supplementation during pregnancy.
+- Provides dietary guidance consistent with managing common health challenges related to pregnancy.
+- Explains how to balance the entire diet—from meal plans to supplementation and self-care.
+- Covers key topics related to food safety, dietary balance, and supplementation comprehensively.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Customizes recommendations to fit available foods and common food habits.
+- Respond to affordability or access issues (suggest community programs if relevant).
+- Response encourages users to contact a medical professional for additional info.
+- Explains food choices and health impacts in plain, conversational language.
+- Mentions when to consult health workers before starting new supplements or diets.
+- Understanding of the health implications of underweight and overweight before pregnancy.
+- Translate micronutrient or supplement names into local language and common foods.
+- Describes benefits, risks, and deficiency signs without clinical or chemical jargon.
+citation: WHO Travel in Pregnancy, NHS Travel Advice
+render_as: markdown
+---
+id: 6a04509e-4ebd-47e5-ad33-56d584544877_en
+prompt: What vaccinations should pregnant women get to protect themselves and their babies?
+ideal: Pregnant women should receive at least two doses of the Td vaccine during their pregnancy, unless they have already had five doses. This vaccine helps prevent tetanus, which can be very dangerous for both mothers and newborns. Getting vaccinated is a simple way to protect your health and your babys health during and after pregnancy.
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+citation: national_antenatal_care_guideline.pdf | page 13
+render_as: markdown
+---
+id: 6a04509e-4ebd-47e5-ad33-56d584544877_hi
+prompt: गर्भवती महिलाओं को खुद को और अपने बच्चों को बचाने के लिए कौन से टीके लगवाने चाहिए?
+ideal: गर्भवती महिलाओं को अपनी प्रेग्नेंसी के दौरान Td वैक्सीन की कम से कम दो डोज़ लेनी चाहिए, जब तक कि उन्होंने पहले ही पाँच डोज़ न ले ली हों। यह वैक्सीन टिटनेस से बचाने में मदद करती है, जो माँ और नवजात शिशु दोनों के लिए बहुत खतरनाक हो सकता है। प्रेग्नेंसी के दौरान और बाद में अपनी और अपने बच्चे की सेहत की सुरक्षा के लिए वैक्सीन लगवाना एक आसान तरीका है।
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+citation: national_antenatal_care_guideline.pdf | page 13
+render_as: markdown
+---
+id: 6a04509e-4ebd-47e5-ad33-56d584544877_mr
+prompt: गर्भवती महिलांनी स्वतःचे आणि त्यांच्या बाळांचे संरक्षण करण्यासाठी कोणते लसीकरण करावे?
+ideal: गर्भवती महिलांनी गर्भधारणेदरम्यान टीडी लसीचे किमान दोन डोस घेतले पाहिजेत, जर त्यांनी आधीच पाच डोस घेतले नसतील तर. ही लस टिटॅनस रोखण्यास मदत करते, जी आई आणि नवजात मुलांसाठी खूप धोकादायक असू शकते. गर्भधारणेदरम्यान आणि नंतर तुमचे आणि तुमच्या बाळाचे आरोग्य सुरक्षित ठेवण्याचा लसीकरण हा एक सोपा मार्ग आहे.
+should:
+- Explain the importance of consulting healthcare providers before taking any medication or supplement during pregnancy.
+- Details safe medication use and vaccination  practices considering pregnancy-specific risks.
+- Highlight the role of prenatal vitamins and their recommended dosages.
+- Identify resources for pregnant women to obtain reliable information about medication safety.
+- Encourages reporting of side effects, adverse outcomes, or uncertain medication exposures.
+- Offers access to official or community sources for medication authenticity or information.
+- Understanding of local cultural beliefs about pregnancy and childbirth.
+- Discuss the impact of maternal lifestyle choices on medication efficacy and safety during pregnancy.
+- Adapts medical advice for limited access or poor supply chain settings.
+- Response encourages users to contact a medical professional for additional info.
+- Gives practical, relatable medication and vaccine instructions.
+- Effectively explains the risk-benefit analysis of a medication in a simple way.
+- Defines relevant pharmacological terms in an accessible manner.
+- Clarity of explanation regarding the purpose and necessity of medical tests during pregnancy.
+- Explains side effects and uses in simple, non-alarming phrases.
+citation: national_antenatal_care_guideline.pdf | page 13
+render_as: markdown